Name:
Mark Ormonde
Gender:
Male
Club:
Lonely Goat RC
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K38:20Bournemouth Marathon Festival 10K1.2-1.15 Oct 19+
HM87:21Sturminster Newton Half Marathon2.2-0.84 Aug 19+
parkrun19:15Upton House parkrun # 1153.0-1.124 Aug 19+
5M30:56Littledown 51.3-0.515 Sep 19+
parkrun19:47Upton House parkrun # 1233.1-0.119 Oct 19+
parkrun19:49Upton House parkrun # 1184.0-0.914 Sep 19
parkrun19:56Upton House parkrun # 1193.5-0.221 Sep 19
parkrun19:33Upton House parkrun # 1202.50.028 Sep 19
10K39:55Round the Rock 10K2.1-0.311 Aug 19
parkrun19:11Moors Valley parkrun # 2041.60.212 Oct 19
parkrun18:49Poole parkrun # 4361.3-0.331 Aug 19
3.5M21:52Poole Runners Summer 3.5 Series2.5-0.624 Jul 19
10M66:51Wimborne 100.81.517 Nov 19
10M67:52Isle of Wight St Georges 102.40.528 Jul 19
Mar3:08:04North Dorset Village Marathon2.1-0.85 May 19
HM86:33Puddletown Plod Half Marathon1.3-1.29 Jun 19
parkrun19:46Upton House parkrun # 1103.2-0.220 Jul 19
10K41:26Boscombe 10K1.51.824 Nov 19
5K19:03Lytchett Summer Relays (5 x 5K)1.10.47 Sep 19
parkrun21:05Upton House parkrun # 1373.62.11 Feb 20
5M31:15Poole May 51.5-1.419 May 19
parkrun20:21Upton House parkrun # 1242.61.626 Oct 19
3.5M22:06Poole Runners Summer 3.5 Series2.10.37 Aug 19
parkrun20:03Upton House parkrun # 1113.20.427 Jul 19
parkrun20:12Upton House parkrun # 1084.0-0.16 Jul 19
parkrun19:20Upton House parkrun # 963.6-2.513 Apr 19
parkrun19:13Upton House parkrun # 982.8-2.027 Apr 19
parkrun18:21Blandford parkrun # 2570.4-1.415 Jun 19
3.5M21:29Poole Runners Summer 3.5 Series2.1-1.91 May 19
parkrun20:07Upton House parkrun # 1093.60.113 Jul 19
3.5M21:47Poole Runners Summer 3.5 Series2.1-1.422 May 19
parkrun19:31Upton House parkrun # 1012.6-1.118 May 19
parkrun19:15Upton House parkrun # 1032.0-1.11 Jun 19
parkrun21:21Upton House parkrun # 1263.62.623 Nov 19
parkrun21:10Upton House parkrun # 1273.22.730 Nov 19
parkrun19:34Upton House parkrun # 1022.6-1.025 May 19
3.5M22:20Poole Runners Summer 3.5 Series2.30.510 Jul 19
parkrun21:43Upton House parkrun # 1344.02.911 Jan 20
3.5M22:42Poole Runners Summer 3.5 Series2.90.626 Jun 19
parkrun21:30Medina I.O.W. parkrun # 4413.43.128 Dec 19
parkrun20:45Upton House parkrun # 1074.10.929 Jun 19
HM86:26Weymouth Half Marathon0.6-1.017 Mar 19
parkrun21:32Upton House parkrun # 1353.13.518 Jan 20
parkrun19:42Medina I.O.W. parkrun # 4082.8-1.011 May 19
parkrun19:31Upton House parkrun # 883.4-3.016 Feb 19
parkrun21:21Upton House parkrun # 1382.63.68 Feb 20
parkrun21:03Upton House parkrun # 1362.03.625 Jan 20
10K41:12Purbeck 10K1.41.721 Jun 19
parkrun19:02Woking parkrun # 2331.2-0.820 Apr 19
parkrun21:09Upton House parkrun # 1282.23.67 Dec 19
parkrun20:00Upton House parkrun # 864.5-3.32 Feb 19
10M65:26Bournemouth 100.8-1.424 Feb 19
parkrun22:23Medina I.O.W. parkrun # 4404.24.021 Dec 19
parkrun19:55Medina I.O.W. parkrun # 3884.6-3.622 Dec 18
parkrun19:32Upton House parkrun # 853.2-3.026 Jan 19
10M66:26Lytchett Manor 101.7-2.010 Feb 19
parkrun19:27Upton House parkrun # 931.9-0.623 Mar 19
QM46:53Junction Broadstone Quarter Marathon1.54.61 Jan 20
parkrun19:28Upton House parkrun # 902.2-1.32 Mar 19
parkrun19:59Upton House parkrun # 873.6-2.59 Feb 19
parkrun22:15Upton House parkrun # 1293.44.614 Dec 19
QM42:40Junction Broadstone Quarter Marathon1.7-1.81 Jan 19
parkrun19:48Upton House parkrun # 832.7-1.912 Jan 19
parkrun19:37Upton House parkrun # 782.8-2.48 Dec 18
parkrun20:07Upton House parkrun # 891.8-0.123 Feb 19
parkrun20:25Medina I.O.W. parkrun # 3893.4-1.429 Dec 18
parkrun22:20Poole parkrun # 4631.66.514 Mar 20
10M68:02Wimborne 101.3-0.618 Nov 18
10K40:49Boscombe 10K1.4-1.025 Nov 18
parkrun20:54Upton House parkrun # 913.00.99 Mar 19
parkrun20:13Upton House parkrun # 752.9-1.317 Nov 18
parkrun20:44Upton House parkrun # 823.3-0.65 Jan 19
parkrun20:56Upton House parkrun # 793.9-0.815 Dec 18
HM89:12Bournemouth Marathon Festival Half Marathon0.8-1.07 Oct 18
parkrun21:11Upton House parkrun # 763.8-0.224 Nov 18
parkrun21:10Upton House parkrun # 773.60.01 Dec 18
parkrun20:52Upton House parkrun # 743.4-0.410 Nov 18
10K45:21Gold Hill 10K5.2-0.414 Oct 18
parkrun19:31Poole parkrun # 3891.0-1.929 Sep 18
parkrun20:31Upton House parkrun # 673.0-1.922 Sep 18
parkrun20:28Upton House parkrun # 702.8-0.713 Oct 18
parkrun22:29Upton House parkrun # 1042.45.08 Jun 19
5M33:13Hoburne 51.10.130 Sep 18
parkrun20:40Upton House parkrun # 652.8-1.48 Sep 18
parkrun21:31Medina I.O.W. parkrun # 3684.7-1.64 Aug 18
parkrun20:50Upton House parkrun # 632.6-0.825 Aug 18
3.5M23:15Poole Runners Summer 3.5 Series2.0-1.08 Aug 18
parkrun21:49Upton House parkrun # 693.61.16 Oct 18
parkrun21:29Upton House parkrun # 583.6-0.521 Jul 18
parkrun20:54Upton House parkrun # 493.4-1.519 May 18
parkrun20:56Upton House parkrun # 523.4-1.49 Jun 18
parkrun20:18Medina I.O.W. parkrun # 3562.6-1.912 May 18
HM97:54Poole Festival of Running Half Marathon3.1-0.33 Jun 18
3.5M23:22Poole Runners Summer 3.5 Series2.5-1.323 May 18
3.5M24:01Poole Runners Summer 3.5 Series3.1-0.74 Jul 18
3.5M23:35Poole Runners Summer 3.5 Series2.3-0.720 Jun 18
parkrun21:35Upton House parkrun # 593.30.028 Jul 18
3.5M24:43Poole Runners Summer 3.5 Series3.50.125 Jul 18
parkrun21:13Upton House parkrun # 552.8-0.330 Jun 18
5K20:58Lytchett Summer Relays2.1-0.114 Jul 18
parkrun21:28Upton House parkrun # 532.80.216 Jun 18
3.5M23:44Poole Runners Summer 3.5 Series2.5-0.62 May 18
parkrun21:23Upton House parkrun # 542.40.523 Jun 18
parkrun21:18Upton House parkrun # 462.8-0.128 Apr 18
parkrun20:13Upton House parkrun # 193.9-3.414 Oct 17
parkrun21:01Upton House parkrun # 442.4-0.314 Apr 18
5M35:59Mayday 52.80.87 May 18
parkrun21:29Upton House parkrun # 413.10.024 Mar 18
parkrun22:57Upton House parkrun # 643.42.51 Sep 18
QM45:50Bournemouth Easter Quarter Marathon1.20.531 Mar 18
parkrun21:46Upton House parkrun # 473.00.65 May 18
parkrun21:24Upton House parkrun # 283.7-0.816 Dec 17
parkrun20:26Upton House parkrun # 133.7-2.72 Sep 17
5M33:30Littledown 51.5-0.917 Sep 17
parkrun20:53Upton House parkrun # 123.6-2.019 Aug 17
parkrun22:24Medina I.O.W. parkrun # 3374.40.523 Dec 17
parkrun19:58Poole parkrun # 3341.5-1.726 Aug 17
parkrun22:24Upton House parkrun # 393.21.710 Mar 18
parkrun20:05Poole parkrun # 3292.0-3.222 Jul 17
HM95:09Bournemouth Marathon Festival Half Marathon1.30.38 Oct 17
parkrun20:38Upton House parkrun # 93.1-2.029 Jul 17
3.5M23:27Poole Runners Summer 3.5 Series2.9-1.726 Jul 17
parkrun23:14Upton House parkrun # 384.22.324 Feb 18
3.5M23:17Poole Runners Summer 3.5 Series2.3-1.49 Aug 17
5K22:06Studland 5K4.6-0.327 Aug 17
parkrun20:50Upton House parkrun # 62.7-2.48 Jul 17
parkrun20:56Upton House parkrun # 72.8-2.315 Jul 17
HM96:55New Forest Half Marathon0.91.410 Sep 17
parkrun23:10Upton House parkrun # 372.73.617 Feb 18
parkrun21:26Upton House parkrun # 53.3-1.81 Jul 17
parkrun22:06Upton House parkrun # 14.6-1.83 Jun 17
12.5M2:13:20The Beast 12.510.08.52 Sep 18
parkrun20:58Poole parkrun # 3221.9-1.327 May 17
parkrun21:20Medina I.O.W. parkrun # 3053.0-1.713 May 17
parkrun21:28Upton House parkrun # 22.6-1.010 Jun 17
Mar4:18:02ABP Southampton Marathon4.48.122 Apr 18
parkrun20:40Poole parkrun # 3181.3-2.229 Apr 17
parkrun20:42Poole parkrun # 3191.3-1.26 May 17
parkrun22:24Upton House parkrun # 33.30.117 Jun 17
parkrun21:35Poole parkrun # 3211.50.320 May 17
parkrun21:06Poole parkrun # 3171.0-1.322 Apr 17
parkrun21:21Poole parkrun # 3121.8-1.918 Mar 17
parkrun24:32Upton House parkrun # 362.86.010 Feb 18
parkrun25:38Upton House parkrun # 512.68.22 Jun 18
parkrun21:26Poole parkrun # 3131.7-1.525 Mar 17
parkrun21:40Poole parkrun # 3092.5-4.525 Feb 17
parkrun21:16Poole parkrun # 3161.0-1.215 Apr 17
parkrun21:24Poole parkrun # 3111.7-2.211 Mar 17
parkrun21:33Poole parkrun # 3151.0-0.68 Apr 17
parkrun22:43Poole parkrun # 3080.60.018 Feb 17
parkrun32:23Upton House parkrun # 992.520.84 May 19
parkrun36:30Upton House parkrun # 712.423.720 Oct 18

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