Name:
Gemma Morgan
Gender:
Female
Club:
Run4All
Age Group:
V35
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31.0
89944

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K27:21Santa 5K3.0-4.316 Dec 17+
5K28:22Run4all 5K Series1.1-0.84 Jul 18+
10K60:03Treforest 10K1.7-0.727 May 18+
parkrun32:25Gnoll parkrun # 1672.43.523 Feb 19+
10M97:03Pontypridd Reverse 101.6-1.64 Feb 18+
parkrun29:28Gnoll parkrun # 1084.8-2.923 Dec 17
3M27:34Cosmeston Relays1.30.311 Jul 18
5K29:02Run4All 5K Series1.9-0.62 May 18
5K28:58Run4All Neath Aberavon 5K0.80.46 Jun 18
parkrun31:02Gnoll parkrun # 1322.61.516 Jun 18
parkrun31:23Gnoll parkrun # 1362.81.814 Jul 18
10K58:41Richard Burton 10K1.5-2.75 Nov 17
3M28:55West Glamorgan League5.2-2.822 Oct 17
parkrun29:10Gnoll parkrun # 993.4-3.17 Oct 17
parkrun29:40Gnoll parkrun # 904.0-3.85 Aug 17
HM2:36:08Port Talbot Half Marathon2.45.312 Aug 18
4.2M44:05West Glamorgan League4.90.526 Nov 17
parkrun29:16Gnoll parkrun # 1002.0-1.614 Oct 17
HM2:16:49Cardiff Half Marathon1.4-0.21 Oct 17
10K60:21Cardiff 10K0.9-1.63 Sep 17
parkrun29:30Gnoll parkrun # 793.5-4.720 May 17
parkrun34:23Gnoll parkrun # 1202.06.124 Mar 18
parkrun35:33Gnoll parkrun # 1272.46.812 May 18
parkrun30:46Gnoll parkrun # 733.4-2.88 Apr 17
parkrun30:19Gnoll parkrun # 712.0-4.025 Mar 17
parkrun36:51Gnoll parkrun # 1282.08.319 May 18
parkrun31:39Gnoll parkrun # 773.0-1.26 May 17
parkrun31:40Gnoll parkrun # 743.4-1.615 Apr 17
parkrun31:50Gnoll parkrun # 654.0-5.411 Feb 17
parkrun32:02Gnoll parkrun # 703.0-2.718 Mar 17
parkrun33:13Gnoll parkrun # 692.8-1.111 Mar 17
parkrun33:16Gnoll parkrun # 533.6-3.212 Nov 16
parkrun34:51Gnoll parkrun # 613.8-1.87 Jan 17
parkrun33:39Gnoll parkrun # 642.0-1.24 Feb 17
parkrun33:47Gnoll parkrun # 592.6-1.724 Dec 16
parkrun32:57Gnoll parkrun # 502.0-4.022 Oct 16
parkrun34:22Gnoll parkrun # 602.2-0.631 Dec 16
parkrun33:15Gnoll parkrun # 521.8-1.55 Nov 16
parkrun35:16Gnoll parkrun # 483.8-3.38 Oct 16
parkrun34:47Gnoll parkrun # 382.5-4.130 Jul 16
parkrun36:38Gnoll parkrun # 372.00.023 Jul 16
parkrun36:42Gnoll parkrun # 401.50.213 Aug 16
parkrun36:41Gnoll parkrun # 391.40.26 Aug 16

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