Name:
Julian Spencer-Wood
Gender:
Male
Club:
Kent
Age Group:
V65
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:51Beckenham Place parkrun # 1532.0-0.212 Oct 19+
parkrun21:07Beckenham Place parkrun # 1512.20.128 Sep 19+
parkrun20:49Beckenham Place parkrun # 1392.4-0.76 Jul 19+
parkrun22:05Crystal Palace parkrun # 4583.01.226 Oct 19+
parkrun21:37Beckenham Place parkrun # 1462.60.724 Aug 19+
parkrun22:47Treviso parkrun # 1254.80.831 Aug 19
parkrun21:44Beckenham Place parkrun # 1364.1-0.315 Jun 19
parkrun22:14South Norwood parkrun # 1103.41.117 Aug 19
parkrun21:36South Norwood parkrun # 1033.10.429 Jun 19
parkrun21:13Beckenham Place parkrun # 1372.20.622 Jun 19
parkrun21:57Treviso parkrun # 1262.61.47 Sep 19
parkrun21:39Keswick parkrun # 2672.31.113 Jul 19
parkrun22:41Beckenham Place parkrun # 1771.81.914 Mar 20
parkrun21:11South Norwood parkrun # 962.20.511 May 19
5K20:58Veterans AC Summer Series 5K0.71.39 Jul 19
5M38:05East Surrey League2.83.26 Oct 19
parkrun21:25Bournemouth parkrun # 3001.91.318 May 19
parkrun21:29South Norwood parkrun # 913.00.36 Apr 19
parkrun23:17Beckenham Place parkrun # 1762.32.57 Mar 20
parkrun22:12Moors Valley parkrun # 1942.22.23 Aug 19
parkrun22:01Beckenham Place parkrun # 1233.70.716 Mar 19
parkrun21:46Greenwich parkrun # 5021.22.427 Jul 19
parkrun21:06Maidstone parkrun # 3152.30.29 Mar 19
parkrun20:55Beckenham Place parkrun # 1271.11.113 Apr 19
parkrun21:05Bromley parkrun # 4840.81.74 May 19
parkrun21:23Beckenham Place parkrun # 1241.51.623 Mar 19
parkrun21:00Pegwell Bay parkrun # 2931.70.61 Jan 19
parkrun22:49Beckenham Place parkrun # 1184.41.59 Feb 19
parkrun22:52Crystal Palace parkrun # 4303.42.630 Mar 19
parkrun21:02Beckenham Place parkrun # 1041.80.617 Nov 18
parkrun21:02Beckenham Place parkrun # 1012.20.227 Oct 18
parkrun21:24Beckenham Place parkrun # 1072.40.78 Dec 18
parkrun21:43South Norwood parkrun # 851.42.423 Feb 19
parkrun21:23South Norwood parkrun # 692.60.53 Nov 18
parkrun21:05Moors Valley parkrun # 1532.50.013 Oct 18
parkrun21:50Greenwich parkrun # 4811.42.62 Mar 19
parkrun21:49Beckenham Place parkrun # 1052.81.224 Nov 18
parkrun21:26Poole parkrun # 4021.31.925 Dec 18
parkrun21:46Crystal Palace parkrun # 4102.81.120 Oct 18
parkrun21:15South Norwood parkrun # 632.20.622 Sep 18
parkrun21:00Moors Valley parkrun # 1482.00.38 Sep 18
5M44:06Bromley Vets AC Open8.44.417 Mar 19
parkrun21:59Beckenham Place parkrun # 1082.22.115 Dec 18
parkrun22:54Crystal Palace parkrun # 4193.32.829 Dec 18
5K22:27Kent County Masters' Championships2.42.81 Dec 18
parkrun22:06South Norwood parkrun # 702.22.310 Nov 18
parkrun21:49Crystal Palace parkrun # 4062.61.415 Sep 18
parkrun22:10Bromley parkrun # 4671.23.55 Jan 19
parkrun21:42Moors Valley parkrun # 1432.61.14 Aug 18
parkrun21:25South Norwood parkrun # 483.00.29 Jun 18
parkrun21:47South Norwood parkrun # 533.20.714 Jul 18
parkrun21:51South Norwood parkrun # 552.81.228 Jul 18
parkrun21:31Crystal Palace parkrun # 3942.60.823 Jun 18
parkrun21:00Oxford parkrun # 3362.00.326 May 18
parkrun22:06South Norwood parkrun # 523.51.07 Jul 18
parkrun21:20Moors Valley parkrun # 1381.91.130 Jun 18
parkrun21:58South Norwood parkrun # 572.41.911 Aug 18
parkrun21:29Ormeau parkrun # 2601.41.921 Jul 18
2.6M17:37Beckenham Relay 3x2.62.61.223 May 18
parkrun21:24South Norwood parkrun # 442.40.712 May 18
parkrun21:23Greenwich parkrun # 4164.2-0.123 Dec 17
10K42:21Poole Round The Lakes 10K1.50.526 Dec 17
parkrun20:28Pegwell Bay parkrun # 2422.20.11 Jan 18
parkrun21:46Crystal Palace parkrun # 3912.31.62 Jun 18
parkrun21:48South Norwood parkrun # 432.81.15 May 18
parkrun19:59Beckenham Place parkrun # 521.5-0.218 Nov 17
parkrun22:52Crystal Palace parkrun # 4022.73.318 Aug 18
parkrun21:33Whitstable parkrun # 4011.61.819 May 18
parkrun20:22Beckenham Place parkrun # 482.6-0.521 Oct 17
parkrun20:50Greenwich parkrun # 4083.4-0.428 Oct 17
parkrun21:08Upton House parkrun # 253.50.125 Nov 17
5K21:11Assembly League 5K0.52.27 Jun 18
parkrun21:22Margate parkrun # 2503.20.930 Dec 17
parkrun23:11Crystal Palace parkrun # 3933.63.016 Jun 18
parkrun20:56Poole parkrun # 3522.01.225 Dec 17
parkrun20:00Beckenham Place parkrun # 422.0-0.79 Sep 17
parkrun20:06Beckenham Place parkrun # 392.2-0.719 Aug 17
parkrun22:09Crystal Palace parkrun # 3753.81.83 Feb 18
parkrun20:22Maidstone parkrun # 2431.70.44 Nov 17
5M35:55Hercules Wimbledon Interclub 5 (Inc East Surrey League)3.41.49 Dec 17
5K19:31Kent County Masters' Championships-0.60.92 Dec 17
parkrun20:01Beckenham Place parkrun # 352.3-0.922 Jul 17
parkrun20:14Beckenham Place parkrun # 461.60.27 Oct 17
parkrun22:54Tilgate parkrun # 3103.32.821 Apr 18
parkrun20:35Beckenham Place parkrun # 383.0-0.512 Aug 17
parkrun22:38Crystal Palace parkrun # 3744.02.627 Jan 18
5M35:53East Surrey League3.41.330 Sep 17
parkrun20:29South Norwood parkrun # 42.4-0.129 Jul 17
parkrun19:58Beckenham Place parkrun # 311.8-0.624 Jun 17
parkrun21:24Crystal Palace parkrun # 3424.4-0.217 Jun 17
parkrun19:51Beckenham Place parkrun # 321.2-0.21 Jul 17
10K42:17Brighton Phoenix 10K1.30.712 Jul 17
parkrun20:03Beckenham Place parkrun # 341.20.215 Jul 17
parkrun20:33Moors Valley parkrun # 921.60.85 Aug 17
parkrun23:27South Norwood parkrun # 393.23.97 Apr 18
parkrun20:10Beckenham Place parkrun # 281.60.13 Jun 17
parkrun20:36Beckenham Place parkrun # 272.40.127 May 17
parkrun20:02Beckenham Place parkrun # 260.70.720 May 17
8002:45.6Southern Counties Veterans' League South London Division2.0-0.212 Jun 17
parkrun21:00Greenwich parkrun # 3703.20.24 Feb 17
parkrun24:06Moors Valley parkrun # 1251.96.431 Mar 18
parkrun21:35Canterbury parkrun # 1474.6-0.11 Jan 17
2.6M17:50Beckenham Relay 3x2.62.92.424 May 17
8002:42.7Southern Counties Veterans' League South London Division0.80.222 May 17
parkrun20:30Beckenham Place parkrun # 12.6-0.219 Nov 16
10K42:32Poole Round The Lakes 10K1.40.926 Dec 16
parkrun19:57Pegwell Bay parkrun # 1880.80.431 Dec 16
parkrun20:32Moors Valley parkrun # 700.81.64 Mar 17
parkrun21:00Moors Valley parkrun # 672.21.211 Feb 17
parkrun20:07Beckenham Place parkrun # 21.40.226 Nov 16
5K19:35Kent County Masters' Championships-0.40.93 Dec 16
parkrun20:59Moors Valley parkrun # 522.80.65 Nov 16
5M36:10Hercules Wimbledon Interclub 5 (Inc East Surrey League)3.21.910 Dec 16
5.6M39:312XU Surrey Men's League Division 12.21.615 Oct 16
6K24:39Southern Masters Relays0.41.625 Sep 16
5M35:55East Surrey League2.52.31 Oct 16
parkrun20:48Greenwich parkrun # 3352.60.618 Jun 16
7.5M54:57South of Thames CCA 7.50.64.117 Dec 16
parkrun25:51Greenwich parkrun # 4261.810.617 Feb 18
5K19:22KPMG Guernsey Easter 5K0.20.125 Mar 16
5.25K24:54Southern Men's 6-Stage Relays-0.69.124 Sep 17
8002:41.5Southern Counties Veterans' League South West London Division2.0-1.323 May 16
2.6M17:23Beckenham Relay 3x2.62.52.018 May 16
10K41:47Poole Round The Lakes 10K1.60.226 Dec 15
parkrun19:38Pegwell Bay parkrun # 1361.0-0.21 Jan 16
parkrun20:49Maidstone parkrun # 1661.41.914 May 16
parkrun21:07Greenwich parkrun # 3193.00.927 Feb 16
parkrun20:46Crystal Palace parkrun # 2693.00.22 Jan 16
parkrun21:25Bexley parkrun # 2261.82.74 Jun 16
4.4M30:23Veterans AC XC Championships3.00.723 Jan 16
parkrun21:13Southampton parkrun # 2021.52.623 Apr 16
parkrun21:22Ipswich parkrun # 1634.5-0.17 Nov 15
parkrun23:40Poole parkrun # 3001.67.025 Dec 16
5.43K21:52Kent County Masters' Championships0.80.85 Dec 15
parkrun20:10Crystal Palace parkrun # 2503.0-0.915 Aug 15
5.994K24:43Southern Masters' Relays1.80.620 Sep 15
9.8K42:14Kent League2.01.110 Oct 15
parkrun21:10Poole parkrun # 2501.82.225 Dec 15
5M36:03East Surrey League4.01.23 Oct 15
parkrun20:31Crystal Palace parkrun # 2482.50.31 Aug 15
10K41:57Ted Pepper Memorial 10K2.4-0.34 May 15
parkrun20:46Crystal Palace parkrun # 2532.01.25 Sep 15
4.75M36:37Guernsey Easter 4.753.05.226 Mar 16
parkrun19:49Bromley parkrun # 2801.8-0.49 May 15
5K19:43Assembly League 5K0.80.44 Jun 15
300011:30.9Southern Counties Veterans' League South London Division1.90.415 Jun 15
parkrun23:50Greenwich parkrun # 3401.87.323 Jul 16
parkrun20:06Pegwell Bay parkrun # 1081.01.020 Jun 15
2.6M16:36Beckenham Relay 3x2.62.70.113 May 15
parkrun19:25Bromley parkrun # 2741.0-0.428 Mar 15
parkrun20:12Greenwich parkrun # 2791.50.76 Jun 15
parkrun20:13Eastleigh parkrun # 2581.50.723 May 15
parkrun19:59Greenwich parkrun # 2741.50.22 May 15
parkrun19:44Bromley parkrun # 2810.40.816 May 15
parkrun19:41Poole parkrun # 2121.2-0.14 Apr 15
parkrun19:41Bromley parkrun # 2761.2-0.111 Apr 15
10K42:47Greenwich Meridian 10K2.60.31 Mar 15
parkrun23:07Conkers parkrun # 2701.06.830 Apr 16
parkrun20:08Greenwich parkrun # 2681.50.521 Mar 15
parkrun20:11Greenwich parkrun # 2731.01.225 Apr 15
parkrun19:46Bromley parkrun # 2681.6-0.314 Feb 15
parkrun22:00Bournemouth parkrun # 1112.03.626 Sep 15
10K44:45Sandwich 10K2.02.821 Jun 15
10K40:16Poole Round The Lakes 10K0.5-0.126 Dec 14
parkrun20:25Greenwich parkrun # 2622.50.17 Feb 15
parkrun19:49Poole parkrun # 1991.6-0.227 Dec 14
parkrun20:22Bromley parkrun # 2622.6-0.120 Dec 14
8002:40.5Southern Counties Veterans' League South London Division0.8-0.415 Jun 15
15005:27.5Southern Counties Veterans' League South London Division0.82.018 May 15
300013:46.5Southern Counties Veterans' League South West London Division1.38.523 May 16
parkrun20:41Guildford parkrun # 1471.51.721 Feb 15
parkrun21:14Crystal Palace parkrun # 2243.01.324 Jan 15
parkrun20:08Bromley parkrun # 2572.2-0.215 Nov 14
10K43:24Beckenham Charity 10K3.00.59 Nov 14
parkrun19:14Bromley parkrun # 2500.4-0.220 Sep 14
parkrun21:02Greenwich parkrun # 2612.01.931 Jan 15
parkrun19:24Victoria parkrun # 381.6-1.126 Jul 14
parkrun20:34Greenwich parkrun # 2442.50.418 Oct 14
parkrun19:38Greenwich parkrun # 2431.00.011 Oct 14
parkrun20:30Canterbury parkrun # 223.0-0.216 Aug 14
parkrun23:52Guildford parkrun # 1822.56.714 Nov 15
parkrun20:22Crystal Palace parkrun # 2032.50.023 Aug 14
10K43:04Mount Ephraim 10K2.40.817 Aug 14
parkrun24:08Crystal Palace parkrun # 2741.08.76 Feb 16
parkrun20:32Crystal Palace parkrun # 1983.0-0.119 Jul 14
parkrun23:41Hilly Fields parkrun # 1741.07.812 Dec 15
parkrun20:37Orpington parkrun # 923.00.014 Jun 14
parkrun20:24Hilly Fields parkrun # 992.00.612 Jul 14
parkrun20:00Maidstone parkrun # 651.00.85 Jul 14
10K40:11Poole Round The Lakes 10K1.4-1.126 Dec 13
300011:38.3Southern Counties Veterans' League South West London Division1.01.716 Jun 14
parkrun22:17Poole parkrun # 1981.64.725 Dec 14
parkrun19:38Dulwich parkrun # 922.0-1.04 Jan 14
parkrun19:56Pegwell Bay parkrun # 421.00.615 Mar 14
parkrun20:40Bournemouth parkrun # 183.5-0.425 Dec 13
parkrun19:16Pegwell Bay parkrun # 301.0-0.830 Nov 13
10K42:43Beckenham Charity 10K3.2-0.410 Nov 13
parkrun20:19Maidstone parkrun # 471.01.41 Mar 14
10M68:16Thanet 100.41.01 Dec 13
5.994K23:52Southern Veteran's 4-Stage Relays1.7-0.622 Sep 13
parkrun19:09Dulwich parkrun # 701.0-1.417 Aug 13
parkrun19:15Bromley parkrun # 2081.2-1.07 Sep 13
parkrun19:56Greenwich parkrun # 1951.00.623 Nov 13
8.9K39:582XU Surrey Men's League Division 13.51.711 Jan 14
parkrun20:29Brockwell parkrun # 1462.00.826 Oct 13
parkrun19:25Pegwell Bay parkrun # 111.0-1.320 Jul 13
parkrun25:45Eastleigh parkrun # 2631.511.227 Jun 15
5K19:43 Brooks Serpentine Last Friday 5K1.4-0.826 Jul 13
2.9M18:42Surrey Road Relays2.50.414 Sep 13
5K19:21Ashford Summer Series 5K0.4-0.59 Aug 13
parkrun19:46Greenwich parkrun # 1781.0-0.327 Jul 13
parkrun23:53Crystal Palace parkrun # 2082.07.427 Sep 14
parkrun20:26Guildford parkrun # 682.00.13 Aug 13
parkrun20:16Guildford parkrun # 652.0-0.629 Jun 13
parkrun20:06Greenwich parkrun # 1751.5-0.46 Jul 13
parkrun21:06Eastleigh parkrun # 1732.02.012 Oct 13
parkrun20:03Greenwich parkrun # 1761.00.013 Jul 13
parkrun23:55Crystal Palace parkrun # 2012.07.49 Aug 14
parkrun21:19Lloyd parkrun # 1423.50.022 Jun 13
parkrun19:42Bromley parkrun # 1931.2-1.011 May 13
parkrun25:01Crystal Palace parkrun # 2053.08.46 Sep 14
10K42:52Ted Pepper Memorial 10K2.00.16 May 13
parkrun22:54Greenwich parkrun # 1993.04.521 Dec 13
parkrun21:49Greenwich parkrun # 1921.04.42 Nov 13
parkrun19:57Dulwich parkrun # 530.60.213 Apr 13
8002:40.4Southern Counties Veterans' League South London Division0.61.824 Jun 13
parkrun33:08Greenwich parkrun # 3441.821.520 Aug 16
8002:39.1Southern Counties Veterans' League South London Division0.21.98 Jul 13
parkrun20:49Maidstone parkrun # 101.01.515 Jun 13
parkrun20:12Poole parkrun # 922.0-0.725 Dec 12
parkrun19:59Dulwich parkrun # 431.0-0.22 Feb 13
parkrun23:01Greenwich parkrun # 2051.06.718 Jan 14
15005:27.2Southern Counties Veterans' League South London Division0.81.629 Apr 13
10K42:07Poole Round The Lakes 10K1.20.126 Dec 12
15006:23.2Southern Counties Veterans' League South West London Division0.69.019 May 14
parkrun19:35Greenwich parkrun # 1301.5-1.88 Sep 12
parkrun19:59Bexley parkrun # 341.5-0.729 Sep 12
parkrun20:44Bexley parkrun # 491.50.95 Jan 13
parkrun21:09Greenwich parkrun # 1521.51.726 Jan 13
parkrun20:56Whitstable parkrun # 1141.51.31 Jan 13
parkrun20:00Guildford parkrun # 281.0-0.113 Oct 12
8002:31.34Kent County Combined Events, Master's & Under 13 Championships0.3-0.415 Sep 12
8002:31.78Veterans AC Championships0.00.026 Aug 12
parkrun19:52Guildford parkrun # 151.5-0.830 Jun 12
parkrun21:09Guildford parkrun # 183.5-0.64 Aug 12
2.9M21:52Surrey Road Relays2.57.114 Sep 13
parkrun25:26Greenwich parkrun # 2013.09.228 Dec 13
8002:31.7Southern Counties Veterans' League South London Division0.6-2.218 Jun 12
parkrun19:52Greenwich parkrun # 1191.0-0.323 Jun 12
5M39:132XU Surrey Men's League Division 16.02.120 Oct 12
parkrun19:44Bromley parkrun # 1401.2-0.828 Apr 12
8002:34.3Southern Counties Veterans' League South London Division0.60.19 Jul 12
parkrun20:22Bexley parkrun # 172.0-0.326 May 12
parkrun20:26Bexley parkrun # 271.00.411 Aug 12
parkrun20:14Greenwich parkrun # 1132.0-0.612 May 12
10K43:51Ted Pepper Memorial 10K2.40.77 May 12
parkrun20:15Bexley parkrun # 121.00.421 Apr 12
parkrun20:21Frimley Lodge parkrun # 1141.40.37 Apr 12
parkrun20:02Greenwich parkrun # 42.0-1.027 Mar 10
parkrun20:24Bromley parkrun # 422.5-0.719 Jun 10
parkrun19:46Greenwich parkrun # 162.0-1.526 Jun 10
parkrun19:33Greenwich parkrun # 183.0-3.510 Jul 10
5M31:41Harbour Wallbanger 51.4-2.217 Jul 10
parkrun19:55Bromley parkrun # 512.0-1.221 Aug 10
5M35:16Croydon Switchback 53.00.626 Sep 10
parkrun20:12Bromley parkrun # 581.00.39 Oct 10
parkrun20:13Bromley parkrun # 591.00.416 Oct 10
parkrun20:10Bromley parkrun # 612.5-1.230 Oct 10
parkrun20:36Bromley parkrun # 632.00.213 Nov 10
parkrun25:43Bromley parkrun # 731.510.322 Jan 11
4.2M29:05Swanley Christmas Caper1.02.330 Jan 11
parkrun20:39Bromley parkrun # 761.50.812 Feb 11
parkrun20:18Bromley parkrun # 860.80.823 Apr 11
10K41:37Ted Pepper Memorial 10K1.4-0.52 May 11
parkrun20:03Whitstable parkrun # 281.5-0.514 May 11
5M32:55Harvel 51.0-0.34 Jun 11
8002:37.9Southern Counties Veterans' League Kent Division 20.60.025 Jul 11
parkrun22:55Bromley parkrun # 1100.85.915 Oct 11
parkrun23:26Greenwich parkrun # 841.56.229 Oct 11
parkrun20:51Greenwich parkrun # 851.51.25 Nov 11
parkrun20:08Greenwich parkrun # 861.5-0.312 Nov 11
parkrun20:27Frimley Lodge parkrun # 921.50.419 Nov 11
parkrun19:50Bromley parkrun # 1160.60.026 Nov 11
parkrun21:48Greenwich parkrun # 911.53.117 Dec 11
parkrun23:19Frimley Lodge parkrun # 971.65.924 Dec 11
parkrun25:41Bexley parkrun # 72.09.717 Mar 12
parkrun21:20Bexley parkrun # 81.02.624 Mar 12
parkrun24:10Greenwich parkrun # 1073.06.031 Mar 12
parkrun20:54Greenwich parkrun # 1092.00.814 Apr 12
parkrun21:57Bromley parkrun # 1411.43.55 May 12
15005:40.9Southern Counties Veterans' League South London Division0.82.921 May 12
5.994K29:47Southern Men's 6-Stage Road Relays1.97.823 Sep 12
parkrun24:49Eastleigh parkrun # 1502.57.74 May 13

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