James McGraw
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs

8002:19.6Cheshire League1.5-0.31 Sep 19+
8002:16.2Cheshire League0.5-0.26 Jul 19+
8002:19.6UK Youth Development U13/U15 League Division North West 20.70.520 Jul 19+
8002:15.2UK Youth Development U13/U15 League Division North West 20.0-2.718 May 19+
2.8K10:09North West Road Relays2.2-1.88 Sep 19+
8002:22.53Greater Manchester County Schools Championships0.31.78 Jun 19
3.1K11:32Northern Counties Young Athletes Relays6.0-4.923 Sep 18
4.7K17:48Manchester Area League-0.1-1.712 Oct 19
8002:28.3UK Youth Development U13/U15 League Division North West 20.23.422 Jun 19
8002:25.06Trafford AC Medal Open Meeting0.0-0.122 Apr 19
8002:28.3UK Youth Development U13/U15 League Division North West 20.70.227 Apr 19
2K8:20Northern Counties Relay Championships6.01.519 Oct 19
4.2K15:59Manchester Area League-1.40.19 Nov 19
parkrun20:55Glossop parkrun # 1782.0-0.715 Jun 19
3.05K10:25Northern Counties Championships-1.7-0.526 Jan 19
3K11:19ECCA Saucony English National Championships1.80.023 Feb 19
parkrun20:16Glossop parkrun # 1533.0-4.022 Dec 18
3.1K10:53Manchester Area League-1.40.29 Feb 19
parkrun20:50Glossop parkrun # 1711.6-0.420 Apr 19
1.8K5:44Northern Counties Relay Championships-1.8-0.320 Oct 18
3.28K13:01Manchester Area League3.00.612 Jan 19
8002:25.9Cheshire League0.8-0.715 Jul 18
2M12:08Black Knight Charge 22.2-0.618 Jul 18
2K7:36ECCA Saucony English National Relay Championships3.20.43 Nov 18
3.2K11:57Manchester Area League0.21.013 Oct 18
8002:28.0UK Youth Development U13/U15 League Division North West 3S0.50.221 Jul 18
8002:28.2UK Youth Development U13/U15 League Division North West 3S0.9-0.217 Jun 18
3K13:31CAU Inter County Championships (Inc British Athletics Cross Challenge)6.03.49 Mar 19
15005:17.6Cheshire League1.71.12 Sep 18
8002:25.6UK Youth Development U13/U15 League Division North West 3S0.0-1.019 May 18
3.1K12:22North West Road Relays3.01.08 Sep 18
parkrun20:45Glossop parkrun # 1303.4-3.57 Jul 18
15005:15.3Cheshire League2.00.52 Jun 18
15005:08.5UK Youth Development U13/U15 League Division North West 3S1.4-3.521 Apr 18
15005:04.15Greater Manchester County Championships0.0-0.213 May 18
1M5:40Horwich Jubilee Mile / 51.20.216 May 18
8002:30.1Cheshire League0.5-0.96 May 18
15005:24.29Trafford AC Medal Open Meeting0.3-1.915 Apr 18
parkrun20:47Glossop parkrun # 1012.4-3.228 Oct 17
3.28K13:28Manchester Area League3.5-2.814 Oct 17
3K12:48Northern Counties Championships3.40.027 Jan 18
parkrun21:10Glossop parkrun # 972.5-3.230 Sep 17
3.1K13:48Manchester Area League4.50.713 Jan 18
2K7:46Greater Manchester Schools' Championships0.40.53 Feb 18
3K12:33Manchester Area League3.0-0.411 Nov 17
3.225K14:29Manchester Area League4.21.210 Feb 18
2M13:12Black Knight Charge 23.0-3.018 Jul 17
parkrun21:48Hyde parkrun # 511.01.023 Dec 17
1.8K6:44Northern Counties Relay Championships0.2-1.121 Oct 17
3K13:25Northern Counties Young Athletes Relays5.9-1.916 Sep 17
2K8:22ECCA Saucony English National Relay Championships4.4-0.34 Nov 17
3K13:46Greater Manchester County Championships5.21.46 Jan 18
3K13:54South East Lancashire League6.01.018 Nov 17
3.1K11:59Manchester Area League-2.41.52 Dec 17
parkrun21:54Hyde parkrun # 262.8-2.11 Jul 17
parkrun21:32Glossop parkrun # 791.6-1.913 May 17
parkrun22:49Glossop parkrun # 813.8-1.33 Jun 17
parkrun21:42Glossop parkrun # 772.00.029 Apr 17
parkrun22:02Glossop parkrun # 851.5-0.58 Jul 17
8002:45.3UK Youth Development U13/U15 League Division North West 20.0-0.520 May 17
1.8K6:51South East Lancashire League1.00.018 Feb 17
8002:47.6Cheshire League0.10.07 May 17
8002:47.4UK Youth Development U13/U15 League Division North West 20.00.022 Apr 17
1.5K5:40Northern Counties Relay Championships1.00.022 Oct 16
2K9:10Manchester Area League4.00.012 Nov 16
2.4K11:20Manchester Area League1.60.011 Feb 17
2.4K12:26Manchester Area League6.00.03 Dec 16
1.8K8:19East Cheshire Young Athletes Open1.00.013 Mar 16

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