Joe Saissi
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

8002:04.28Inter Varsity Meeting0.52.031 Jan 18+1
8001:57.1Sweatshop Southern Athletics League Division 2W1.50.320 Aug 16+2
8001:55.64British Championships0.80.525 Jun 16+3
8001:55.73BMC Regional Races0.11.331 May 16+4
8001:59.61Devon County Championships0.81.715 May 16+5
15004:03.33BUCS Indoor Championships0.52.020 Feb 16
15004:10.3South West University Championships0.62.916 Mar 16
15004:14.39BUCS Indoor Championships0.53.620 Feb 16
8001:51.16BMC Grand Prix0.3-1.327 Jun 15
8001:55.59BMC Gold Standard Races0.31.026 Aug 15
8001:52.59BMC Gold Standard Races0.20.215 Jul 15
8001:54.61BUCS Championships1.0-1.03 May 15
8001:57.01Watford Open Graded Meeting0.11.612 Aug 15
8001:54.79BMC Regional Races0.4-0.326 May 15
15004:03.16Sweatshop Southern Athletics League Division 2W0.80.620 Jun 15
8.9K32:28Frank Elford Sports Westward League (inc Devon County Championships)2.60.66 Dec 15
8001:59.01BUCS Championships1.00.32 May 15
8001:54.75BUCS Indoor Championships0.5-0.421 Feb 15
15003:57.5South West University Championships0.20.425 Mar 15
8001:57.69BUCS Indoor Championships0.50.420 Feb 15
8001:54.57BMC Gold Standard Races0.0-0.110 Sep 14
parkrun16:11Exeter Riverside parkrun # 152.0-6.215 Nov 14
8001:58.29Exeter Evening Open Meeting0.20.930 Sep 14
8001:58.07Watford Open Graded Meeting0.60.313 Aug 14
8002:00.5Sweatshop Southern Athletics League Division 3 North0.80.82 Aug 14
8001:57.01Exeter Open Meeting0.60.024 Sep 13
15004:30.8Sweatshop Southern Athletics League Division 3 North0.64.612 Jul 14
8001:56.05Oxford City AC Open Graded Meeting0.7-0.411 Sep 13
8001:55.25Watford Open Graded Meeting0.2-0.14 Sep 13
15004:05.0University Varsity Match0.61.06 Nov 13
8001:58.67South of England AA U15/U20 Inter County Championships0.90.211 Aug 13
15004:03.51Watford Open Graded Meeting0.50.821 Aug 13
8001:59.41South of England AA U15/U20 Inter County Championships0.90.411 Aug 13
5M31:04ATW Metropolitan League5.2-2.621 Dec 13
8001:55.0UK Youth Development U17/U20 League Division Southern South 3b0.0-0.62 Jun 13
8002:01.6UK Youth Development U17/U20 League Division Southern South 3b0.61.328 Jul 13
8001:57.3Berkshire Schools' Championships0.20.58 Jun 13
8001:59.0UK Youth Development U17/U20 League Division Southern South 3b0.50.028 Apr 13
8001:58.05Watford Open Graded Meeting0.00.315 May 13
15004:25.9UK Youth Development U17/U20 League Division Southern South 3b0.83.728 Jul 13
8002:05.65Middlesex Championships0.52.016 Mar 13
15004:25.1UK Youth Development U17/U20 League Division Southern South 3b0.83.028 Apr 13
8002:01.7Ealing Borough Trophies0.70.618 Aug 12
parkrun18:51Black Park parkrun # 2131.01.920 Jul 13
5M29:53Perivale 50.50.72 Dec 12
8001:57.5Southern Athletics League Division 20.8-0.920 Aug 11
8001:57.14Watford Open0.5-0.67 Sep 11
8001:58.67Watford Open0.10.421 Sep 11
8001:59.25Southern U17 Inter Counties1.0-0.614 Aug 11
5.994K23:06Southern Men's 6-Stage Road Relays1.91.423 Sep 12
8001:58.6Ealing Borough Trophies Jewkes Trophy0.6-0.416 Jul 11
15004:11.2Alder Valley Boys' League Plate0.61.217 Sep 11
8001:59.5McCain Young Athletes League Southern 1 NW Division0.8-0.319 Jun 11
8002:01.6National Junior League Brent Division0.80.324 Jul 11
parkrun17:36Black Park parkrun # 1420.8-0.624 Mar 12
8001:58.8National Junior League Brent Division0.00.310 Jul 11
8001:57.83Watford Open0.1-0.615 Jun 11
15004:16.68Watford Open0.52.024 Aug 11
8001:59.7Berkshire County Schools Championships0.10.011 Jun 11
parkrun17:30Black Park parkrun # 1241.5-2.619 Nov 11
8002:00.0McCain Young Athletes League Southern 1 NW Division0.00.25 Jun 11
8002:02.3National Junior League Brent Division0.80.11 May 11
8002:01.6Alder Valley Boys' League0.00.628 May 11
8002:05.72McCain Young Athletes League Southern 1 NW Division0.81.022 May 11
15004:18.3McCain Young Athletes League Southern 1 NW Division0.61.65 Jun 11
parkrun17:59Black Park parkrun # 1221.60.05 Nov 11
15004:24.4McCain Young Athletes League Southern 1 NW Division0.43.119 Jun 11
15004:20.7Alder Valley Boys' League0.12.428 May 11
4.5K16:10McCain UK Cross Challenge inc World Trials & CAU Inter County Championships3.40.013 Mar 10
8002:03.35Watford Graded Open1.10.17 Apr 10
8002:01.52Watford Graded Open1.1-0.521 Apr 10
8002:04.4National Junior Athletic League Brent0.80.725 Apr 10
15004:38.0National Junior Athletic League Brent0.64.325 Apr 10
8002:02.8McCain UK Young Athletes League Southern Premier W1.9-0.916 May 10
8002:03.0National Junior Athletic League Brent0.60.523 May 10
15004:38.1National Junior Athletic League Brent0.64.323 May 10
8001:59.4Berkshire Schools Championships0.6-1.212 Jun 10
8002:05.7McCain UK Young Athletes League Southern Premier W - Match A0.81.020 Jun 10
3.863K13:13Young Athletes' National Road Relays1.30.017 Oct 10

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