Name:
Darrell Froud
Gender:
Male
Club:
Poole Runners
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K49:10Crete 10K10.0-1.96 Oct 19+1
10K44:22Boscombe 10K1.52.124 Nov 19+2
parkrun21:07Harwich parkrun # 2351.02.230 Nov 19+3
parkrun23:29Colchester Castle parkrun # 3525.02.825 Dec 19+4
parkrun20:46Mersea Island parkrun # 1312.40.129 Jun 19+5
3.5M24:05Poole Runners Summer 3.5 Series2.90.526 Jun 19
parkrun19:32Poole parkrun # 4071.8-3.226 Jan 19
parkrun23:50Lanhydrock parkrun # 2896.61.924 Aug 19
5M34:18Poole May 51.51.019 May 19
10K43:52Purbeck 10K1.41.821 Jun 19
5K20:15Poole Festival of Running 5K0.60.91 Jun 19
parkrun21:12Upton House parkrun # 1052.41.015 Jun 19
parkrun21:24Poole parkrun # 4252.21.68 Jun 19
10K46:04Round the Rock 10K2.13.111 Aug 19
10M78:21Wimborne 100.85.717 Nov 19
parkrun22:51Upton House parkrun # 1143.13.517 Aug 19
10M71:10Wimborne 101.3-0.418 Nov 18
parkrun20:19Moors Valley parkrun # 1562.0-1.83 Nov 18
5M37:49Littledown 51.35.415 Sep 19
parkrun22:30Upton House parkrun # 982.83.227 Apr 19
parkrun20:41Colchester Castle parkrun # 2931.7-0.810 Nov 18
3.5M25:36Poole Runners Summer 3.5 Series2.13.91 May 19
parkrun21:44Mersea Island parkrun # 1201.03.513 Apr 19
parkrun20:48Mersea Island parkrun # 892.2-1.08 Sep 18
5M34:23Hoburne 51.10.030 Sep 18
parkrun20:14Poole parkrun # 3821.4-3.911 Aug 18
parkrun20:16Poole parkrun # 3870.9-0.815 Sep 18
parkrun23:03Upton House parkrun # 952.64.46 Apr 19
3.5M23:39Poole Runners Summer 3.5 Series2.0-3.38 Aug 18
parkrun24:38Upton House parkrun # 1113.26.727 Jul 19
parkrun24:14Poole parkrun # 4332.46.810 Aug 19
Mar3:40:41Bournemouth Marathon Festival Marathon2.13.07 Oct 18
parkrun25:26Poole parkrun # 4471.99.423 Nov 19
parkrun21:27Bournemouth parkrun # 2602.4-2.721 Jul 18
HM1:40:28Colchester Stampede Half Marathon1.61.79 Sep 18
3.5M25:18Poole Runners Summer 3.5 Series3.5-1.925 Jul 18
parkrun26:01Poole parkrun # 4661.08.17 Aug 21
10K47:09Christchurch Christmas 10K1.13.79 Dec 18
parkrun21:36Poole parkrun # 3761.8-1.930 Jun 18
parkrun22:40Upton House parkrun # 632.62.225 Aug 18
parkrun27:07Poole parkrun # 4711.69.418 Sep 21
parkrun22:43Colchester Castle parkrun # 2733.0-0.923 Jun 18
parkrun28:01Clacton Seafront parkrun # 1782.59.914 Aug 21
5K21:39Poole Festival of Running 5K0.9-0.92 Jun 18
QM57:53Bournemouth Easter Quarter Marathon3.29.620 Apr 19
HM1:59:14Polar Night Half Marathon10.0-2.16 Jan 18
parkrun23:15Upton House parkrun # 532.80.316 Jun 18
HM2:05:18Sturminster Newton Half Marathon2.212.34 Aug 19
3.5M26:11Poole Runners Summer 3.5 Series2.50.223 May 18
parkrun21:57Upton House parkrun # 193.9-4.514 Oct 17
parkrun21:40Upton House parkrun # 212.6-3.228 Oct 17
12.5M2:10:12The Beast 12.510.06.92 Sep 18
3.5M27:34Poole Runners Summer 3.5 Series2.32.720 Jun 18
parkrun23:31Poole parkrun # 3711.32.319 May 18
HM1:48:53Blackmore Vale Lions Half Marathon1.92.04 Feb 18
10K46:31Bournemouth Marathon Festival 10K1.7-1.67 Oct 17
parkrun25:59Colchester Castle parkrun # 2981.89.015 Dec 18
parkrun22:38Upton House parkrun # 172.6-1.930 Sep 17
parkrun22:17Upton House parkrun # 112.9-5.712 Aug 17
parkrun24:14Colchester Castle parkrun # 2493.71.225 Dec 17
5M38:43Witham Boxing Day 51.61.826 Dec 17
3.5M25:16Poole Runners Summer 3.5 Series2.3-5.29 Aug 17
3.5M29:39Poole Runners Summer 3.5 Series3.15.24 Jul 18
3.5M26:10Poole Runners Summer 3.5 Series2.9-4.726 Jul 17
parkrun24:00Colchester Castle parkrun # 2254.6-5.315 Jul 17
parkrun23:46Upton House parkrun # 93.1-3.529 Jul 17
HM2:09:34Sturminster Newton Half Marathon3.48.75 Aug 18
parkrun26:57Poole parkrun # 3772.17.67 Jul 18
parkrun25:42Colchester Castle parkrun # 2482.64.923 Dec 17
3.5M27:17Poole Runners Summer 3.5 Series2.2-2.912 Jul 17
HM1:55:45New Forest Half Marathon0.94.510 Sep 17
HM1:52:02Bournemouth Marathon Festival Half Marathon0.8-5.52 Oct 16
parkrun40:01Colchester Castle parkrun # 3142.025.523 Mar 19
HM2:10:09ABP Southampton Half Marathon1.20.724 Apr 16
HM2:08:14Colchester Half Marathon0.75.929 Mar 15
HM2:04:39Bournemouth Marathon Festival Half Marathon0.45.05 Oct 14
HM1:50:27Southend Half Marathon0.60.09 Jun 13

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