Sam Eglen
Aldershot, Farnham & District
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs

12K38:58ECCA Saucony English National Championships2.6-1.323 Feb 19+
15K48:12South of England AA Championships1.6-1.126 Jan 19+
12K39:39Surrey County Championships2.6-0.75 Jan 19+
10K31:01Telford 10K0.3-0.59 Dec 18+
3.16M15:54ERRA National Men's 12-Stage Relays1.40.26 Apr 19+
5.053K15:39Southern Men's 12-Stage Relays0.90.424 Mar 19
9.62K31:13Alton Sports Hampshire League2.1-0.713 Oct 18
5K16:18ECCA Saucony English National Relay Championships2.60.43 Nov 18
10K31:25Brighton Phoenix 10K0.9-0.711 Jul 18
10K31:14Vitality London 10,0000.9-1.728 May 18
30008:51.26Watford Open Graded Meeting0.7-0.222 Aug 18
6.1K19:09Southern Men's 6-Stage Relays-0.31.423 Sep 18
30008:50.88Hercules Wimbledon 3000m Open Graded Meeting0.50.01 Aug 18
500015:26.97Hercules Wimbledon 5000m Festival Night0.10.915 Aug 18
30008:54.47University of Birmingham Relays0.9-0.223 Jun 18
12K43:14ECCA Saucony English National Championships5.7-3.024 Feb 18
500015:20.75South of England AA U20 / Senior Championships0.50.39 Jun 18
5.38M27:58ERRA National Men's 12-Stage Relays1.6-2.314 Apr 18
5K15:22Ipswich Building Society Twilight 5K0.1-1.412 May 18
15K55:46South of England AA Championships5.60.027 Jan 18
12K40:51Surrey County Championships3.2-2.67 Jan 18
9.1K33:40Alton Sports Hampshire League1.05.410 Nov 18
7.5M39:27South of Thames CCA 7.5 Championships1.2-2.116 Dec 17
9.8K34:23British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.1-2.025 Nov 17
5K16:47ECCA Saucony English National Relay Championships3.6-1.74 Nov 17
5.88K18:32ERRA Men's National 6-Stage Relays1.4-2.27 Oct 17
5.25K15:30Southern Men's 6-Stage Relays-0.7-2.124 Sep 17
3M14:39Surrey Road Relays0.9-1.82 Sep 17
parkrun15:56Bushy Park parkrun # 6901.7-1.722 Jul 17
parkrun15:56Bushy Park parkrun # 6871.5-2.11 Jul 17
12K43:57ECCA Saucony English National Championships5.5-2.825 Feb 17
8.65K28:33ERRA National Men's 12-Stage Relays1.7-2.28 Apr 17
6.38K21:06Southern Men's 12-Stage Relays1.8-1.625 Mar 17
11.7K46:23Hogs Back 11.7K2.14.410 Dec 17
9.8K33:10British Athletics Cross Challenge (inc European Trials)1.8-1.726 Nov 16
6M32:05Birmingham League Division 11.6-2.112 Nov 16
5.5M28:57Birmingham League Division 10.2-1.114 Jan 17
parkrun16:13Mansfield parkrun # 2141.00.05 Nov 16
3K9:10ECCA National Relays3.1-1.32 Nov 13
5.848K18:17ERRA Men's National 6-Stage Relays1.7-1.312 Oct 13
5.994K18:57Southern Men's 6-Stage Relays1.8-1.122 Sep 13
6.1K21:59Surrey County Championships3.81.84 Jan 14
30008:46.42BMC Grand Prix1.0-0.720 Jul 13
30008:46.96Watford Open Graded Meeting0.4-0.121 Aug 13
30008:42.45Watford Open Graded Meeting0.7-1.029 May 13
15004:08.44Watford Open Graded Meeting0.30.324 Jul 13
30008:51.24Surrey Schools' Championships0.8-0.28 Jun 13
15004:06.58Watford Open Graded Meeting0.30.026 Jun 13
15004:14.2UK Youth Development U17/U20 League Division Southern South 10.80.628 Jul 13
15004:11.5Southern Men's League Division 1 W0.60.413 Jul 13
30008:47.54BMC PB Classic0.0-0.218 May 13
15004:19.8UK Youth Development U17/U20 League Division Southern South 10.80.828 Apr 13
4.5K16:33McCain UK Cross Challenge inc World Trials & Inter Counties3.41.013 Mar 10
3M17:23Virgin London Mini Marathon1.81.625 Apr 10
30009:58.22Surrey County Championships0.91.79 May 10
15004:30.2Alder Valley Boys' League0.80.530 May 10
15004:25.13Surrey Schools Championships0.50.012 Jun 10
30009:43.1McCain UK Young Athletes League Southern 1 SW - Match A0.61.020 Jun 10
15004:21.25Watford Graded Open0.4-0.630 Jun 10
15004:22.9McCain UK Young Athletes League Southern 1 SW0.3-0.118 Jul 10
30009:36.05Southern Combined Events, 3000m & Walks Championships1.10.125 Jul 10
15004:28.49Tonbridge Open1.2-0.23 Aug 10
30009:38.30Watford Graded Open1.10.225 Aug 10
15004:29.3Alder Valley Boys' League Final - Plate0.60.529 Aug 10
3.851K12:48Southern Women's 4 Stage & Young Athletes Relays2.0-1.225 Sep 10
3.863K12:31Young Athletes' National Road Relays1.3-1.517 Oct 10
3M15:29Virgin London Mini Marathon1.0-2.117 Apr 11
15004:20.1McCain Young Athletes League Southern 1 SW Division0.0-0.28 May 11
30009:14.71Surrey County Championships0.5-0.615 May 11
30009:04.52Watford Open0.2-0.91 Jun 11
30009:11.8Surrey County Schools' Championships0.7-0.211 Jun 11
15004:22.4McCain Young Athletes League Southern 1 SW Division0.50.619 Jun 11
15004:18.00Watford Open0.5-0.129 Jun 11
15004:20.3Southern Men's League Division 10.60.29 Jul 11
8002:08.55Watford Open0.10.513 Jul 11
30009:14.27SEAA Combined Events & U15 / U17 3000m Championships1.4-0.831 Jul 11
15004:15.88SEAA U15/U17 Championships1.1-1.06 Aug 11
15004:17.69SEAA U15/U17 Championships1.1-0.76 Aug 11
30009:16.88England Athletics U15/U17 Championships1.1-0.321 Aug 11
15004:18.45Watford Open0.50.024 Aug 11
15004:19.5Woking AC Young Athletes Open Championships1.7-1.14 Sep 11
3.851K12:21Southern Road Relay Championships SW/U17M2.0-0.524 Sep 11
3.863K12:20ERRA National Young Athletes' Relays1.00.416 Oct 11
3M15:12Virgin London Mini Marathon1.0-0.722 Apr 12
30009:11.44Surrey County Championships0.8-0.313 May 12
30008:54.55Watford Open Graded Meeting0.4-1.130 May 12
15004:14.3Southern Men's League Division 10.60.09 Jun 12
30009:13.85Surrey Schools' Championships1.00.316 Jun 12
15004:15.0Southern Men's League Division 10.8-0.130 Jun 12
15004:13.71South of England AA U20 Championships1.7-1.27 Jul 12
15004:16.10South of England AA U20 Championships1.7-0.98 Jul 12
15004:09.5BMC Regional Races0.3-0.418 Jul 12
30008:50.26Watford Graded Open0.5-0.725 Jul 12
30008:56.00Trafford Grand Prix (Distance & Throws only)0.9-0.521 Aug 12
15004:13.36Crawley AC Tom Lintern Open0.50.227 Aug 12
5.994K20:04Southern Men's 6-Stage Road Relays1.90.423 Sep 12

Order By:

XC20:38Surrey County Schools' Championships23 Jan 10
XC17:22Southern Cross Country Championships30 Jan 10
XC14:44Surrey County Championships20 Feb 10
XC15:10English National Championships27 Feb 10
XC17:36Hampshire League9 Oct 10
XC16:35Hampshire League13 Nov 10
XC19:26West Midlands Inter County Championships20 Nov 10
XC27:03Surrey County Championships8 Jan 11
XC19:21Surrey County Schools Championships22 Jan 11
XC22:00Southern Cross Country Championships29 Jan 11
XC25:35English National Championships19 Feb 11
XC20:41Inter Counties Championships5 Mar 11
XC19:07English Schools' Championships19 Mar 11
XC16:312:09 Events Hampshire League8 Oct 11
XC9:50Saucony ECCA Relays5 Nov 11
XC16:092:09 Events Hampshire League12 Nov 11
XC15:24London Youth Games Cross Country Championships19 Nov 11
XC16:312:09 Events Hampshire League3 Dec 11
XC17:25SEAA Inter Counties (inc Masters' Championships)10 Dec 11
XC20:21Surrey County Championships7 Jan 12
XC21:28Southern Championships28 Jan 12
XC22:52South East Schools' Inter Counties4 Feb 12
XC20:25English National Championships25 Feb 12
XC19:44Inter Counties Championships10 Mar 12
XC25:00English Schools' Championships17 Mar 12
XC34:54Hampshire League13 Oct 12
XC9:29ECCA National Relays3 Nov 12
XC29:31Hampshire League10 Nov 12
XC22:06McCain UK Cross Challenge Series24 Nov 12
XC33:21Hampshire League1 Dec 12
XC25:58Surrey County Championships5 Jan 13
XC23:00Surrey Schools' Championships2 Feb 13
XC36:27English National Championships23 Feb 13
XC25:59Inter Counties Championships9 Mar 13
XC22:43English Schools' Championships16 Mar 13
XC22:59British Athletics Cross Challenge27 Oct 13
XC36:45Alton Sports Hampshire League11 Nov 17