Name:
Ross Braden
Gender:
Male
Club:
Blackheath & Bromley
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K33:02Kent League3.0-0.627 Oct 18+
30008:22.92Hercules Wimbledon 3000m Open Graded Meeting0.5-0.71 Aug 18+
5M27:05Start Fitness Surrey Men's League Division 13.6-0.110 Nov 18+
500014:54.32British Athletics League Division 10.8-0.44 Aug 18+
5K16:00ECCA Saucony English National Relay Championships2.60.33 Nov 18+
parkrun16:24Warszawa-Praga parkrun # 2803.50.320 Oct 18
6.1K18:24Southern Men's 6-Stage Relays-0.30.623 Sep 18
500014:49.9Orion Harriers Fast Friday 5000m / 10,000m Open (Inc South of England AA 10,000m Championships)0.4-0.729 Jun 18
500015:00.76Hercules Wimbledon 5000m Festival Night0.10.515 Aug 18
5.88K18:38ERRA Men's National 6-Stage Relays1.30.86 Oct 18
500015:05.54Senior 8 Counties Inter County Match0.8-0.524 Jun 18
30008:33.01BMC Grand Prix0.6-0.17 Jul 18
4K13:19Will Bolton Memorial Relays4.51.215 Sep 18
15004:00.62Watford Open Graded Meeting0.4-0.325 Jul 18
30009:04.5Southern Athletics League Division 12.00.614 Jul 18
12K43:07ECCA Saucony English National Championships5.7-0.824 Feb 18
HM72:50Cheltenham Half Marathon0.3-0.230 Sep 18
15004:12.3Southern Athletics League Division 11.00.714 Jul 18
15K54:17South of England AA Championships5.6-2.927 Jan 18
1000033:08.96Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)0.61.619 May 18
parkrun18:07Killerton parkrun # 3874.43.213 Oct 18
5K14:58Armagh International Road Races0.2-0.515 Feb 18
500015:36.87Kent County Championships0.60.912 May 18
parkrun15:32Bromley parkrun # 4132.4-1.425 Dec 17
5.38M29:08ERRA National Men's 12-Stage Relays1.61.414 Apr 18
30009:06.57British Athletics League Division 11.41.05 May 18
10K35:54Bromley Ted Pepper Memorial 10K3.61.67 May 18
12.15K40:08Kent County Championships1.9-0.56 Jan 18
10.3K35:52Kent League3.00.610 Feb 18
parkrun17:07Bromley parkrun # 4361.93.02 Jun 18
500015:05.97British Athletics League Division 10.9-1.420 Aug 17
10K35:34Kent League3.90.628 Oct 17
30008:44.16British Athletics League Division 11.5-1.415 Jul 17
parkrun17:26Dartford parkrun # 1782.63.017 Feb 18
5.25K15:50Southern Men's 6-Stage Relays-0.70.524 Sep 17
5K17:15ECCA Saucony English National Relay Championships3.61.34 Nov 17
5K15:24Mid Cheshire 5K0.40.324 Aug 17
parkrun16:57Hoblingwell parkrun # 34.2-0.529 Jul 17
500015:24.49BMC Regional Races0.9-1.021 Jun 17
30009:01.1Sweatshop Southern Athletics League Division 11.6-0.48 Jul 17
parkrun18:24Hampstead Heath parkrun # 3464.03.416 Dec 17
500015:26.28British Athletics League Division 10.8-1.43 Jun 17
10K32:54Vitality London 10,0001.1-0.829 May 17
500015:19.7Orion Harriers Fast Friday 5000m / 10,000m Open0.0-0.230 Jun 17
12K51:04CAU Inter County Championships (Inc British Athletics Cross Challenge)6.05.610 Mar 18
parkrun17:30Orpington parkrun # 2592.82.626 Aug 17
10K34:33Bromley Ted Pepper Memorial 10K2.00.11 May 17
15004:09.06Blackheath & Bromley Open Series0.2-0.122 May 17
5.3K20:13Aylesham & East Kent 5K6.02.16 Aug 17
500015:41.04Sweatshop Southern Athletics League Division 10.2-2.215 Apr 17
4.26K13:51Southern Men's 12-Stage Relays2.6-2.125 Mar 17
parkrun16:44Beckenham Place parkrun # 152.4-2.04 Mar 17
30009:59.82Canterbury University Varsity Match2.02.84 Jun 17
12K47:56ECCA Saucony English National Championships5.5-0.125 Feb 17
5M31:59BVAC Open 56.00.112 Mar 17
parkrun17:39Bromley parkrun # 3692.30.14 Feb 17
parkrun22:12Tooting Common parkrun # 1412.213.810 Nov 18
10K42:12Petts Wood 10K2.39.08 Oct 17
parkrun17:39Bromley parkrun # 3631.70.725 Dec 16
10K32:38Kent League0.2-2.213 Feb 16
15K57:09South of England Championships4.6-1.730 Jan 16
HM77:07Brooks Paddock Wood Half Marathon0.40.13 Apr 16
parkrun16:33Bromley parkrun # 3092.0-3.019 Dec 15
12.08K45:40Kent County Championships4.6-1.49 Jan 16
12K49:00ECCA Saucony English National Championships6.00.327 Feb 16
parkrun16:50Bromley parkrun # 3101.6-1.025 Dec 15
9.8K34:45Kent League2.0-1.010 Oct 15
5M31:12Blackheath & Bromley Christmas 54.40.720 Dec 15
15004:13.47Blackheath & Bromley Open0.8-0.110 Aug 15
15004:11.75Blackheath & Bromley Open0.50.020 Jul 15
8002:02.0Dartford Harriers AC Open Meeting0.00.015 Jul 15
4K13:58Will Bolton Relays (4 X 4K)4.6-2.312 Sep 15
8002:06.2Sweatshop Southern Athletics League Division 10.80.54 Jul 15
5.994K20:25Southern Men's 6-Stage Relays -0.420 Sep 15
8002:53.38British Athletics League Division 11.112.83 Jun 17
10M65:33Blackheath & Bromley Harriers AC Club 101.04.47 Feb 16
15004:18.72Canterbury University Varsity Match0.01.517 May 15
15004:17.00BUCS Championships1.20.03 May 14
parkrun17:01Bromley parkrun # 2490.6-1.113 Sep 14
8002:06.83BUCS Championships0.60.83 May 14
HM76:10Roma Ostia Half Marathon1.0-4.72 Mar 14
8.1K28:47ERRA National Men's 12 Stage Relays1.8-0.35 Apr 14
parkrun17:20Canterbury parkrun # 31.00.529 Mar 14
5K17:31ECCA National Relays3.9-2.02 Nov 13
parkrun19:18Canterbury parkrun # 24.01.722 Mar 14
Mile4:36.8Blackheath & Bromley Open & Club Championships0.80.328 Aug 13
11.1K41:51BUCS Championships1.30.41 Feb 14
15004:15.34Sweatshop Southern Athletics League Division 10.80.215 Jun 13
8002:01.85Blackheath & Bromley Open & Club Championships0.0-0.810 Jun 13
15004:14.12Invicta East Kent Open Meeting0.8-0.815 May 13
15004:15.32Sweatshop Southern Athletics League Division 10.8-0.618 May 13
15004:13.76BMC Regional Races0.2-0.322 May 13
8002:04.77BUCS Championships0.7-0.74 May 13
8002:05.2Invicta East Kent Varsity Match0.6-0.511 May 13
15004:22.11BUCS Championships1.10.04 May 13
15004:14.40Track Athletics South-East Series0.0-0.727 Apr 13
parkrun17:20Bromley parkrun # 1902.0-0.520 Apr 13
15004:25.0Invicta East Kent Varsity Match0.60.911 May 13
parkrun17:33Bromley parkrun # 1831.50.52 Mar 13
4.819K17:30ERRA Men's 12-Stage Relays (Short Legs)2.31.913 Apr 13
parkrun18:17Whitstable parkrun # 1222.01.523 Feb 13
3M18:13Virgin London Mini Marathon1.8-8.425 Apr 10
15004:31.5Southern Men's League Division 20.8-1.026 Jun 10
15004:35.5Southern Men's League Division 20.60.010 Jul 10
15004:44.4Southern Men's League Division 20.61.231 Jul 10
500022:34.8Southern Men's League Division 20.80.031 Jul 10
15004:33.07BMC Regional Races0.3-0.118 Aug 10
10K40:15Weald St George's 10K2.0-8.55 Sep 10
10K39:06Petts Wood 10K1.5-2.710 Oct 10
10M68:41Blackheath & Bromley Club 10 Mile Championships1.00.328 Nov 10
parkrun18:11Bromley parkrun # 870.8-3.330 Apr 11
10K38:01Ted Pepper Memorial 10K1.4-1.22 May 11
parkrun18:05Bromley parkrun # 890.6-0.814 May 11
7M44:21Sevenoaks 72.2-0.715 May 11
30009:38.27National Junior League Southern Premier Division0.4-0.529 May 11
parkrun17:39Bromley parkrun # 920.01.54 Jun 11
15004:27.9BMC Regional Races0.7-1.122 Jun 11
30009:28.55National Junior League Southern Premier Division1.0-1.224 Jul 11
300010:01.99National Junior League National Final1.70.511 Sep 11
parkrun17:41Bromley parkrun # 1291.01.211 Feb 12
parkrun17:14Bromley parkrun # 1340.40.917 Mar 12
parkrun17:46Bromley parkrun # 1370.61.87 Apr 12
Mile4:54.88Norman Fowler Memorial Open Meeting1.2-0.39 Apr 12
parkrun17:21Bromley parkrun # 1380.80.714 Apr 12
15004:27.0Southern Athletics League Division 2 SE0.6-0.528 Apr 12
8002:10.23National Junior Athletic League Southern Premier Division0.4-0.629 Apr 12
8002:07.9Invicta East Kent AC Open/ Varsity Meeting0.6-1.31 May 12
15004:19.0Southern Athletics League Division 2 SE0.2-0.419 May 12

Order By:

EventTimeRaceDate
XC24:06English National Championships27 Feb 10
XC38:57Kent League23 Oct 10
XC55:10Blackheath & Bromley vs Orion Harriers20 Nov 10
XC30:48Kent County Championships8 Jan 11
XC42:28Blackheath and Bromley Open 10K15 Jan 11
XC32:04Southern Cross Country Championships29 Jan 11
XC39:29Kent League12 Feb 11
XC34:42English National Championships19 Feb 11
XC38:22Kent League12 Mar 11
XC38:04Kent Fitness League23 Oct 11
XC32:29Kent Fitness League13 Nov 11
XC28:34Kent County Championships7 Jan 12
XC37:04BUCS Championships4 Feb 12
XC37:55Kent League6 Oct 12
XC39:33BUCS Championships2 Feb 13
XC35:16Kent League9 Feb 13
XC37:05Kent League26 Oct 13
XC32:40Kent League30 Nov 13
XC49:44Kent County Championships4 Jan 14
XC37:28Kent League11 Oct 14
XC38:50Kent League25 Oct 14
XC15:43ECCA Saucony English National Relay Championships1 Nov 14
XC35:53London Championships14 Nov 15
XC35:11Kent Fitness League14 Jan 18