Name:
Emma Dwan
Gender:
Female
Club:
Shaftesbury Barnet
Age Group:
U23
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43.4
133236

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15005:38.35UK Youth Development U17/U20 League Division Southern Premier 11.91.727 Apr 14+
300011:53.96UK Youth Development U17/U20 League Division Southern Premier 10.61.427 Apr 14+
parkrun22:56Gladstone parkrun # 1162.02.630 Aug 14+
5K21:41ECCA English National Championships2.5-0.422 Feb 14+
parkrun21:36Gladstone parkrun # 803.0-1.028 Dec 13+
8002:32.13London Inter-Club Challenge0.8-1.324 Aug 13
3M19:49Virgin London Mini Marathon-0.10.913 Apr 14
parkrun23:17Gladstone parkrun # 1131.04.29 Aug 14
8002:34.0Eastern Young Athletes' League0.1-0.521 Jul 13
3K12:06Middlesex/Herts Young Athletes' Relays2.20.515 Sep 13
3K12:06Middlesex/Herts Young Athletes' Relays2.20.515 Sep 13
5K24:23Southern Championships5.61.625 Jan 14
300011:55.85UK Youth Development U17/U20 League National Final1.40.78 Sep 13
8002:35.37UK Youth Development U17/U20 League Division Southern Premier 10.5-0.830 Jun 13
15005:21.9Eastern Young Athletes' League0.60.121 Jul 13
300011:46.98UK Youth Development U17/U20 League Division Southern Premier 11.00.628 Jul 13
parkrun21:16Gladstone parkrun # 691.00.312 Oct 13
parkrun22:17Gladstone parkrun # 732.01.39 Nov 13
15005:31.8Eastern Young Athletes' League1.01.34 Aug 13
8002:37.79UK Youth Development U17/U20 League Division Southern Premier 10.40.02 Jun 13
parkrun21:49Oak Hill parkrun # 1021.01.417 Aug 13
300012:00.23Middlesex Schools' Championships1.01.411 Jun 13
parkrun21:39Oak Hill parkrun # 902.00.125 May 13
15005:26.9Eastern Young Athletes' League0.01.119 May 13
300011:55.59UK Youth Development U17/U20 League Division Southern Premier 11.01.128 Apr 13
300012:14.90UK Youth Development U17/U20 League Division Southern Premier 11.02.230 Jun 13
parkrun21:15Oak Hill parkrun # 871.00.34 May 13
parkrun22:01Oak Hill parkrun # 932.00.815 Jun 13
parkrun22:05Oak Hill parkrun # 1011.01.910 Aug 13
parkrun21:40Oak Hill parkrun # 822.00.130 Mar 13
300012:16.02UK Youth Development U17/U20 League Division Southern Premier 10.72.62 Jun 13
parkrun22:02Oak Hill parkrun # 941.01.822 Jun 13
parkrun21:25Oak Hill parkrun # 831.00.66 Apr 13
parkrun21:25Oak Hill parkrun # 771.00.623 Feb 13
3M20:22Virgin London Mini Marathon0.31.721 Apr 13
parkrun21:50Oak Hill parkrun # 801.01.416 Mar 13
3.863K16:26ERRA Young Athletes' Relays0.92.014 Apr 13
parkrun20:37Oak Hill parkrun # 551.0-2.515 Sep 12
2.997K11:51Southern Road Relays (U17W/U15M/U15W/U13M)0.71.222 Sep 12
15005:18.7McCain Young Athletes' League Division Southern Premier NW0.5-1.917 Jun 12
parkrun21:12Oak Hill parkrun # 581.00.26 Oct 12
parkrun21:33Oak Hill parkrun # 531.0-0.71 Sep 12
8002:56.6McCain UK Young Athletes League Southern Premier W1.90.02 May 10
8002:51.36Middlesex County Championships1.7-1.19 May 10
8002:52.7Middlesex County Championships1.7-0.89 May 10
12004:28.51McCain UK Young Athletes League Southern Premier W0.6-0.616 May 10
12004:32.6McCain UK Young Athletes League Southern Premier W0.60.020 Jun 10
8002:48.97McCain UK Young Athletes League Southern Premier W - Match A0.6-0.618 Jul 10
2.291K9:43Southern Women's 4 Stage & Young Athletes Relays2.00.025 Sep 10
3M22:12Virgin London Mini Marathon1.00.017 Apr 11
8002:46.9McCain Young Athletes League Southern Premier W Division0.4-0.95 Jun 11
15005:43.51McCain Young Athletes League Southern Premier W Division0.7-0.319 Jun 11
8002:46.75McCain Young Athletes League Southern Regional Final0.3-0.317 Jul 11
8002:45.86McCain Young Athletes League National Auxiliary Final0.5-0.73 Sep 11
2.997K12:34Southern Junior Road Relay Championships1.3-0.124 Sep 11
parkrun21:46Oak Hill parkrun # 301.0-4.424 Mar 12
parkrun21:30Oak Hill parkrun # 331.0-1.514 Apr 12
3M20:34Virgin London Mini Marathon1.0-0.422 Apr 12
parkrun21:52Oak Hill parkrun # 351.0-0.328 Apr 12
15005:29.4McCain Young Athletes' League Division Southern Premier NW0.1-1.26 May 12
parkrun21:36Oak Hill parkrun # 371.0-0.812 May 12
parkrun21:46Oak Hill parkrun # 391.0-0.526 May 12
parkrun21:24Oak Hill parkrun # 401.0-1.22 Jun 12
parkrun21:32Oak Hill parkrun # 411.0-0.79 Jun 12
15005:34.32Middlesex Schools' Championships0.8-0.212 Jun 12
parkrun21:38Oak Hill parkrun # 431.0-0.523 Jun 12
parkrun21:23Oak Hill parkrun # 471.0-1.021 Jul 12
parkrun22:42Oak Hill parkrun # 481.01.628 Jul 12
parkrun22:01Oak Hill parkrun # 521.00.225 Aug 12

Order By:

EventTimeRaceDate
XC15:36English National Championships27 Feb 10
XC13:49Metropolitan League9 Oct 10
XC8:50ECCA Relays6 Nov 10
XC14:53Middlesex County Championships8 Jan 11
XC14:58Metropolitan League15 Jan 11
XC14:55Southern Cross Country Championships29 Jan 11
XC11:09North West London Young Athletes' League5 Feb 11
XC13:14Metropolitan League12 Feb 11
XC13:34Middlesex Schools Cross Country Championships15 Feb 11
XC17:01English National Championships19 Feb 11
XC11:58North West London Young Athletes' League26 Mar 11
XC18:27London City Runner Metropolitan League8 Oct 11
XC13:42North West London Young Athletes' League22 Oct 11
XC9:16Saucony ECCA Relays5 Nov 11
XC17:43London City Runner Metropolitan League12 Nov 11
XC8:11London Youth Games Cross Country Championships19 Nov 11
XC17:08North West London Young Athletes' League26 Nov 11
XC14:08North West London Young Athletes' League3 Dec 11
XC17:31London City Runner Metropolitan League17 Dec 11
XC19:44Middlesex County Championships7 Jan 12
XC17:28London City Runner Metropolitan League14 Jan 12
XC17:13Southern Championships28 Jan 12
XC12:15North West London Young Athletes' League4 Feb 12
XC16:06London City Runner Metropolitan League11 Feb 12
XC12:51Middlesex Schools' Championships21 Feb 12
XC16:53English National Championships25 Feb 12
XC9:51North West London Young Athletes' League3 Mar 12
XC17:45ATW Metropolitan League20 Oct 12
XC12:20North West London Young Athletes' League27 Oct 12
XC8:49ECCA National Relays3 Nov 12
XC14:19North West London Young Athletes' League24 Nov 12
XC14:40North West London Young Athletes' League1 Dec 12
XCNTATW Metropolitan League15 Dec 12
XCNTATW Metropolitan League15 Dec 12
XC20:35Middlesex County Championships5 Jan 13
XC16:52ATW Metropolitan League12 Jan 13
XC16:51Middlesex Schools' Championships31 Jan 13
XC13:24North West London Young Athletes' League2 Feb 13
XC20:50ATW Metropolitan League9 Feb 13
XC16:22Southern Championships16 Feb 13
XC11:59North West London Young Athletes' League2 Mar 13
XC15:11North West London Young Athletes' League28 Sep 13
XC18:26ATW Metropolitan League19 Oct 13
XC12:46London Youth Games16 Nov 13
XC16:57North West London Young Athletes' League23 Nov 13
XC19:09North West London Young Athletes' League7 Dec 13
XC18:23ATW Metropolitan League21 Dec 13
XC23:37Middlesex County Championships4 Jan 14
XC16:26ATW Metropolitan League11 Jan 14
XC16:03Middlesex Schools' Championships30 Jan 14
XC16:08North West London Young Athletes' League1 Feb 14
XC16:24ATW Metropolitan League8 Feb 14
XC17:53North West London Young Athletes' League1 Mar 14
XC15:13ESAA English Schools' Championships15 Mar 14
XC18:55ATW Metropolitan League11 Oct 14