Name:
Ian Graham
Gender:
Male
Club:
Bournemouth
Age Group:
V70
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14.3
71513

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M79:24Wimborne 100.80.517 Nov 19+
10K48:53Boscombe 10K1.50.624 Nov 19+
HM1:51:13Blackmore Vale Lions Half Marathon1.91.52 Feb 20+
QM53:06Junction Broadstone Quarter Marathon1.51.71 Jan 20+
10K53:18Alton Sports Hampshire League4.11.88 Feb 20+
8.4K44:00South West Inter County Championships3.71.85 Jan 20
parkrun25:13Bournemouth parkrun # 3383.12.122 Feb 20
7.7K41:37Wessex League (Inc Dorset County Championships)5.02.215 Dec 19
7.92K40:24Wessex League2.81.729 Sep 19
9.2K50:18Alton Sports Hampshire League5.12.19 Nov 19
parkrun25:05Bournemouth parkrun # 3232.52.516 Nov 19
9.1K52:12Alton Sports Hampshire League6.33.130 Nov 19
parkrun25:42Bournemouth parkrun # 3352.73.31 Feb 20
parkrun24:54Bournemouth parkrun # 3201.82.819 Oct 19
4.75M37:29Guernsey Easter Keith Falla Memorial 4.752.40.520 Apr 19
9.5K53:22Alton Sports Hampshire League4.83.511 Jan 20
parkrun25:00Bournemouth parkrun # 3112.91.93 Aug 19
5K22:49Guernsey Easter 5K0.30.519 Apr 19
10K49:33Guernsey Easter 10K1.61.022 Apr 19
10K46:38Boscombe 10K1.4-1.825 Nov 18
10M77:50Wimborne 101.3-0.418 Nov 18
parkrun25:38Bournemouth parkrun # 3262.13.87 Dec 19
QM50:17Junction Broadstone Quarter Marathon1.7-0.91 Jan 19
8K46:58Wessex League6.64.13 Nov 19
parkrun23:55Bournemouth parkrun # 2922.40.516 Mar 19
12.1M98:57Blackmore Vale Lions Half Marathon1.40.63 Feb 19
14K86:49South of England AA Championships6.55.325 Jan 20
5M40:55Poole May 51.52.819 May 19
parkrun26:35Bournemouth parkrun # 3242.45.123 Nov 19
7.92K38:37Wessex League3.6-0.67 Oct 18
10K50:41Alton Sports Hampshire League2.70.99 Feb 19
10K52:16Purbeck 10K1.43.621 Jun 19
parkrun25:29Bournemouth parkrun # 3082.43.313 Jul 19
parkrun24:40Bournemouth parkrun # 2912.71.59 Mar 19
8.5K46:10South West Inter County Championships5.81.36 Jan 19
parkrun25:58Bournemouth parkrun # 3072.63.96 Jul 19
8.7K45:01Wessex League (Inc Dorset Championships)3.51.416 Dec 18
Mar4:14:35North Dorset Village Marathon2.14.95 May 19
1M7:22Guernsey Easter Relay (4 x Mile)3.02.121 Apr 19
5M38:21Hoburne 51.10.930 Sep 18
parkrun28:02Bournemouth parkrun # 3272.97.014 Dec 19
parkrun25:21Bournemouth parkrun # 2902.62.82 Mar 19
7.9K41:02Wessex League4.01.84 Nov 18
parkrun24:55Bournemouth parkrun # 2802.62.122 Dec 18
parkrun23:37Bournemouth parkrun # 2662.20.68 Sep 18
8K42:39Wessex League4.62.321 Oct 18
10K49:21Round the Rock 10K2.10.912 Aug 18
parkrun28:28Bournemouth parkrun # 3432.66.731 Jul 21
parkrun28:44Bournemouth parkrun # 3283.17.921 Dec 19
parkrun24:09Bournemouth parkrun # 2721.82.027 Oct 18
parkrun27:42Raphael parkrun # 2262.27.221 Sep 19
parkrun24:59Bournemouth parkrun # 2812.12.729 Dec 18
parkrun23:50Bournemouth parkrun # 2642.01.218 Aug 18
parkrun25:34Bournemouth parkrun # 2882.03.816 Feb 19
10K47:29Guernsey Easter 10K1.6-0.32 Apr 18
parkrun23:30Bournemouth parkrun # 2452.8-0.27 Apr 18
4.75M38:32Guernsey Easter Keith Falla Memorial 4.754.00.631 Mar 18
parkrun25:00Bournemouth parkrun # 2711.73.620 Oct 18
parkrun25:23Bournemouth parkrun # 2732.33.73 Nov 18
HM1:59:05Sturminster Newton Half Marathon3.43.65 Aug 18
parkrun24:24Bournemouth parkrun # 2473.01.321 Apr 18
12.5M2:38:10The Beast 12.510.010.01 Sep 19
10M89:15Portland 103.13.91 Jul 18
10K58:12Gold Hill 10K5.25.114 Oct 18
3.5M29:43Poole Runners Summer 3.5 Series3.53.925 Jul 18
5K23:35Guernsey Easter 5K0.52.330 Mar 18
parkrun24:51Bournemouth parkrun # 2531.73.42 Jun 18
parkrun27:04Bournemouth parkrun # 2782.45.98 Dec 18
parkrun25:57Bournemouth parkrun # 2622.14.94 Aug 18
1M7:14Guernsey Easter Relay (4 x Mile)3.01.21 Apr 18
7.5M61:14Gillingham Hilly 7.52.53.35 Nov 17
parkrun24:32Bournemouth parkrun # 2302.52.523 Dec 17
parkrun24:04Bournemouth parkrun # 2231.93.84 Nov 17
parkrun26:11Bournemouth parkrun # 2383.84.110 Feb 18
parkrun25:33Bournemouth parkrun # 2402.24.624 Feb 18
10K52:07Poole Round The Lakes 10K1.54.426 Dec 17
parkrun24:07Bournemouth parkrun # 2161.84.016 Sep 17
QM56:38Junction Broadstone Quarter Marathon2.54.61 Jan 18
parkrun27:08Bournemouth parkrun # 2572.26.830 Jun 18
10K47:33Intertrust Guernsey Easter 10K0.82.617 Apr 17
parkrun28:05Bournemouth parkrun # 2672.48.115 Sep 18
10K56:06Gold Hill 10K5.05.78 Oct 17
parkrun25:29Bournemouth parkrun # 2183.05.230 Sep 17
10M76:14Wimborne 100.71.420 Nov 16
parkrun25:42Bournemouth parkrun # 2192.85.87 Oct 17
4.75M38:07Guernsey Keith Falla Memorial Easter 4.752.63.615 Apr 17
parkrun24:42Bournemouth parkrun # 2141.25.72 Sep 17
HM1:41:35Bournemouth Marathon Festival Half Marathon0.81.32 Oct 16
parkrun26:10Bournemouth parkrun # 2242.66.811 Nov 17
5K22:52Intertrust Guernsey Easter 5K-0.13.614 Apr 17
10K48:14Alton Sports Hampshire League1.82.33 Dec 16
6K26:23Southern Men's 6-Stage Relays0.11.225 Sep 16
10K47:51Boscombe 10K1.02.727 Nov 16
10K47:42Round the Rock 10K2.01.621 Aug 16
parkrun27:48Bournemouth parkrun # 2214.08.121 Oct 17
QM53:08Junction Quarter Marathon2.03.81 Jan 17
parkrun24:34Bournemouth parkrun # 1842.24.44 Feb 17
10K45:32KPMG Guernsey Easter 10K1.60.028 Mar 16
10K52:13Gold Hill 10K4.53.09 Oct 16
HM1:53:53Blackmore Vale Lions Half Marathon1.45.75 Feb 17
parkrun24:34Bournemouth parkrun # 1802.04.67 Jan 17
QM47:31Junction Quarter Marathon1.8-0.81 Jan 16
4.75M36:16Guernsey Easter 4.753.01.026 Mar 16
HM1:49:50Sturminster Newton Half Marathon1.93.67 Aug 16
10K43:54Christchurch Christmas 10K0.6-1.013 Dec 15
HM1:42:56Blackmore Vale Lions Half Marathon1.51.17 Feb 16
parkrun23:34Bournemouth parkrun # 1522.02.82 Jul 16
5K21:54KPMG Guernsey Easter 5K0.21.425 Mar 16
10K44:39Boscombe 10K0.8-0.522 Nov 15
parkrun22:31Bournemouth parkrun # 1232.50.319 Dec 15
7.5M56:48Gillingham Hilly 7.52.2-0.11 Nov 15
10K50:29Purbeck 10K1.64.517 Jun 16
10K49:47Alton Sports Hampshire League3.12.313 Feb 16
parkrun22:40Bournemouth parkrun # 1182.60.114 Nov 15
10M81:08Lytchett Manor 101.63.214 Feb 16
parkrun25:42Bournemouth parkrun # 1652.06.61 Oct 16
parkrun24:22Bournemouth parkrun # 1412.04.316 Apr 16
10K50:57Alton Sports Hampshire League4.71.37 Nov 15
parkrun28:28Bournemouth parkrun # 1962.510.629 Apr 17
HM97:47KPMG Guernsey Easter Half Marathon1.20.26 Apr 15
5.994K27:33Southern Masters' Relays1.80.920 Sep 15
parkrun29:53Bournemouth parkrun # 2102.812.55 Aug 17
10K44:28KPMG Guernsey Easter 10K1.40.13 Apr 15
4.75M35:00Guernsey Easter 4.752.80.74 Apr 15
parkrun23:31Bournemouth parkrun # 1112.02.326 Sep 15
parkrun22:14Bournemouth parkrun # 902.01.325 Apr 15
parkrun30:10Bournemouth parkrun # 2091.813.929 Jul 17
parkrun24:48Bournemouth parkrun # 1193.03.621 Nov 15
10M75:02Lytchett Manor 101.12.115 Feb 15
parkrun22:01Bournemouth parkrun # 841.52.114 Mar 15
parkrun22:15Bournemouth parkrun # 811.52.621 Feb 15
parkrun26:14Bournemouth parkrun # 1263.56.02 Jan 16
parkrun25:34Bournemouth parkrun # 1341.07.427 Feb 16
QM49:49Junction Quarter Marathon1.63.21 Jan 15
parkrun22:37Bournemouth parkrun # 771.53.324 Jan 15
parkrun23:03Bournemouth parkrun # 762.03.617 Jan 15
parkrun27:10Bournemouth parkrun # 1431.010.130 Apr 16
parkrun23:56Bournemouth parkrun # 624.03.618 Oct 14
7.5M59:54Gillingham Hilly 7.52.84.32 Nov 14
parkrun27:48Bournemouth parkrun # 1471.011.128 May 16
HM99:37KPMG Guernsey Easter Half Marathon0.64.521 Apr 14
10K45:19KPMG Guernsey Easter 10K0.84.418 Apr 14
10K46:42Poole Festival of Running 10K1.33.51 Jun 14
parkrun23:21Bournemouth parkrun # 572.04.613 Sep 14
10M80:27Portland 102.04.66 Jul 14
10M77:40Lytchett Manor 101.75.116 Feb 14
parkrun24:09Bournemouth parkrun # 641.56.51 Nov 14
parkrun24:05Bournemouth parkrun # 522.55.49 Aug 14
parkrun23:01Bournemouth parkrun # 382.05.63 May 14
10K55:27Gold Hill 10K5.27.212 Oct 14
10M74:45Portland 103.02.27 Jul 13
10K49:19Purbeck 10K1.16.120 Jun 14
parkrun23:57Bournemouth parkrun # 531.06.716 Aug 14
HM1:54:13Sturminster Newton Half Marathon1.87.63 Aug 14
20M2:30:10Zoom Mad March 201.41.910 Mar 13
10K42:04KPMG Guernsey Easter 10K1.20.929 Mar 13
10K42:52Purbeck 10K0.82.117 May 13
Mar3:31:37North Dorset Village Marathon2.23.25 May 13
HM1:40:15Sturminster Newton Half Marathon1.63.84 Aug 13
parkrun25:52Bournemouth parkrun # 682.09.129 Nov 14
10M70:54Lytchett Manor 101.61.317 Feb 13
parkrun24:13Bournemouth parkrun # 264.05.98 Feb 14
5M43:34Blackmore Vale Lions 51.010.51 Feb 15
10K43:25Poole 10K0.72.72 Jun 13
HM96:03KPMG Guernsey Easter Half Marathon1.22.41 Apr 13
parkrun23:20Bournemouth parkrun # 291.07.21 Mar 14
parkrun21:48Poole parkrun # 1231.43.927 Jul 13
Mar3:05:55North Dorset Village Marathon1.6-2.16 May 12
HM94:50Blackmore Vale Lions Half Marathon1.11.93 Feb 13
10K41:40Christchurch Christmas 10K0.71.09 Dec 12
parkrun24:02Bournemouth parkrun # 242.07.525 Jan 14
5M33:07Hoburne 50.90.87 Oct 12
10K43:06Boscombe 10K1.02.125 Nov 12
parkrun25:46Bournemouth parkrun # 511.09.92 Aug 14
5M33:18Littledown 50.61.416 Sep 12
20K99:19Puddletown Plod 20K1.06.416 Jun 13
HM92:38Sturminster Newton Half Marathon1.10.929 Jul 12
5.994K25:12Southern Men's 6-Stage Road Relays1.91.323 Sep 12
10K51:26Poole Round The Lakes 10K1.49.426 Dec 13
HM95:12Swanage Half Marathon2.21.014 Jul 12
20M2:23:33Zoom Mad March 201.4-0.511 Mar 12
parkrun20:06Poole parkrun # 721.20.711 Aug 12
QM55:40Junction Quarter Marathon2.09.81 Jan 14
parkrun26:28Bournemouth parkrun # 501.011.126 Jul 14
10M66:51Lytchett Manor 101.1-1.519 Feb 12
10K41:51Poole 10K1.50.427 May 12
HM90:56KPMG Guernsey Easter Half Marathon1.2-0.49 Apr 12
10K41:01KPMG Guernsey Easter 10K0.60.06 Apr 12
HM90:23Blackmore Vale Lions Half Marathon0.8-0.75 Feb 12
500020:38.6Southern Men's League Division 2W0.62.428 Jul 12
9.79M67:26Milborne 9.791.7-0.88 Jan 12
13M1:48:39The Beast 135.04.32 Sep 12
QM44:11Junction Quarter Marathon1.4-0.52 Jan 12
5.994K25:07Southern 6 Stage Road Relays1.50.026 Sep 10
9.5K46:06Gold Hill 9.5K4.80.010 Oct 10
10M72:49Weymouth 101.40.023 Oct 10
10M70:24Wimborne 100.8-2.221 Nov 10
QM46:16Junction Quarter Marathon1.4-0.32 Jan 11
9.79M72:48Milborne 9.792.00.49 Jan 11
HM97:49Blackmore Vale Half Marathon1.20.56 Feb 11
10M69:32Lytchett Manor 101.0-1.520 Feb 11
20M2:23:56Zoom Mad March 201.0-1.66 Mar 11
16M2:05:14Combe Gibbet To Overton 163.01.33 Apr 11
Mar3:10:00Virgin London Marathon1.5-2.117 Apr 11
Mar3:42:28DRRL North Dorset Village Marathon2.24.51 May 11
10K41:06DRRL Purbeck 10K-0.20.518 May 11
10M78:30Portland 102.83.63 Jul 11
500020:53.6Southern Men's League Division 2W Match 20.62.09 Jul 11
HM98:25Swanage Half Marathon1.81.916 Jul 11
15006:16.9Southern Men's League Division 2W Match 10.64.730 Jul 11
500020:46.9Southern Men's League Division 2W Match 10.61.830 Jul 11
8002:59.4Southern Men's League Division 2W Match 10.60.030 Jul 11
HM96:59Sturminster Newton Half Marathon1.41.77 Aug 11
8002:58.6Southern Men's League Division 2W Match 10.6-0.813 Aug 11
15005:56.6Southern Men's League Division 2W Match 10.62.513 Aug 11
5M33:18Littledown 50.90.218 Sep 11
5.994K24:38Southern Road Relay Championships1.9-0.525 Sep 11
9.5K45:15Gold Hill 9.5K5.01.69 Oct 11
10M69:16Weymouth 101.4-0.322 Oct 11
7.5M51:42Gillingham Hilly 7.51.40.26 Nov 11
10K40:56Christchurch Christmas 10K0.8-0.711 Dec 11
10K47:16Purbeck 10K0.86.316 May 12
10M78:13Portland 102.05.11 Jul 12
8002:52.8Southern Men's League Division 2W0.4-1.028 Jul 12
15006:46.9Southern Men's League Division 2W0.68.328 Jul 12
5M42:25Shillingstone 55.07.427 Aug 12
parkrun22:44Poole parkrun # 890.86.38 Dec 12
parkrun28:39Bournemouth parkrun # 141.515.830 Nov 13
10K56:42Christchurch Christmas 10K0.914.28 Dec 13
parkrun25:53Bournemouth parkrun # 161.011.814 Dec 13
parkrun31:57Bournemouth parkrun # 921.517.59 May 15

Order By:

EventTimeRaceDate
XC34:03Guernsey Easter Runs 4.753 Apr 10
XC45:24Hampshire League9 Oct 10
XC39:18Hampshire League13 Nov 10
XC39:29Hampshire League15 Jan 11
XC78:19Southern Cross Country Championships29 Jan 11
XC43:39Hampshire League12 Feb 11
MT1:53:54The Beast4 Sep 11
XC44:112:09 Events Hampshire League8 Oct 11
XC37:582:09 Events Hampshire League12 Nov 11
XC37:102:09 Events Hampshire League3 Dec 11
XC75:17Southern Championships28 Jan 12
XC40:542:09 Events Hampshire League11 Feb 12
XC55:11English National Championships25 Feb 12
XC32:52Guernsey Easter 4.757 Apr 12
XC13:34Guernsey Easter Relay8 Apr 12
XC34:17Guernsey Easter 4.7530 Mar 13
XC14:27Guernsey Easter Stonecrusher 4x2M Relay31 Mar 13
XC36:12Guernsey Easter 4.7519 Apr 14
XC52:08Hampshire League11 Oct 14
XC42:55Destination Basingstoke Hampshire League8 Nov 14
XC47:38Destination Basingstoke Hampshire League6 Dec 14
XC36:41Wessex League14 Dec 14
XC43:34Destination Basingstoke Hampshire League10 Jan 15
XC48:52Alton Sports Hampshire League10 Oct 15
XC49:31Alton Sports Hampshire League15 Oct 16
XC45:50Wessex League6 Nov 16