Name:
Matthew Brunnock
Gender:
Male
Club:
Western Tempo
Age Group:
U20
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8K24:32Royals Challenge1.4-0.811 Oct 24+1
8K25:40Converse Kick-Off2.8-0.621 Sep 24+2
8K24:54Lehigh Paul Short Run1.6-0.45 Oct 24+3
30008:14.70Boston University Sharon Colyear-Danville Season Opener 0.77 Dec 24+4
15003:54.54England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships0.80.319 Jul 24+5
15003:46.96BMC Grand Prix - World Athletics Challenger0.5-0.825 May 24
8001:52.41BMC Grand Prix - World Athletics Challenger0.30.06 Jul 24
15003:50.12BMC Regional Races0.30.225 Jun 24
15003:54.10Welsh Athletics 106th Senior & U15 Championships0.80.215 Jun 24
8001:52.86BMC Regional Races0.10.322 Jun 24
8K25:29SAC Cross County Championships1.01.026 Oct 24
15003:48.67BMC Gold Standard Races0.0-0.415 May 24
Mile4:17.86Loughborough International1.20.319 May 24
15003:59.75Welsh Athletics 106th Senior & U15 Championships0.81.115 Jun 24
30008:33.03BMC Regional Races0.80.427 Apr 24
3.16M15:43Midland Counties Men's 12-Stage Relays2.1-0.323 Mar 24
5K14:39Podium Festival 5K0.2-0.816 Mar 24
3.16M15:52ERRA Men's National 12-Stage Relays2.00.26 Apr 24
15003:55.90BMC Regional Races0.00.630 Apr 24
5K14:58Bristol Track Club Race Day 3K / 5K0.30.413 Apr 24
500014:54.01Birmingham University Winter Throws & Distance0.5-0.59 Mar 24
15003:51.91BMC Indoor Races0.5-0.521 Jan 24
15003:53.91Welsh Athletics Senior & U15 Championships0.5-0.227 Jan 24
9.5K29:52Birmingham League Division 10.7-0.213 Jan 24
parkrun15:51Hereford parkrun # 3872.2-0.121 Oct 23
30008:31.6Exeter 3000m & Miles0.7-0.129 Sep 23
5.848K18:22ERRA Men's National 6-Stage Relays1.9-0.57 Oct 23
15004:09.40Welsh Athletics Senior & U15 Championships0.52.127 Jan 24
9.3K33:31Birmingham League Division 1 & 24.80.811 Nov 23
5.88K18:23Midland Counties Men's 6-Stage Relays1.30.023 Sep 23
8001:54.69BMC Grand Prix - World Athletics Challenger0.5-0.229 Jul 23
5K14:55Asics Home Nations 5K0.6-1.412 Aug 23
10K33:56Telford 10K0.42.810 Dec 23
8001:56.49Cheltenham Midsummer Opens0.00.819 Jul 23
15003:59.17ESAA - English Schools Championships0.50.630 Jun 23
15003:58.30BMC PB Classic0.80.23 Jun 23
15003:55.06BMC Grand Prix - World Athletics Challenger0.30.227 May 23
15004:04.3Hereford & Worcestershire County Schools' Championships1.60.210 Jun 23
30008:46.42St George's Day Open Graded Competition1.8-0.823 Apr 23
15004:01.42ESAA - English Schools Championships0.50.91 Jul 23
30008:57.29Cheltenham Midsummer Opens1.11.312 Jul 23
15004:00.26BMC Regional Races0.80.425 Apr 23
30008:40.99University of Birmingham Track & Field Series0.8-0.210 May 23
5K15:20Cardiff Race For Victory 5K0.4-0.230 Apr 23
5K15:15Hereford Couriers 5K Series0.4-0.85 Apr 23
5.08K16:22ERRA Men's National 12-Stage Relays1.60.315 Apr 23
3.16M16:23Midland Counties Men's 12-Stage Relays1.7-0.21 Apr 23
5.9M35:27Birmingham League Division 26.4-0.711 Feb 23
7K20:49ESAA English Schools Championships-2.20.218 Mar 23
5.9M34:09Birmingham League Division 24.00.314 Jan 23
9.2K33:30Gloucestershire League5.4-0.610 Dec 22
7K24:51Hereford & Worcestershire County Schools' Championships4.40.02 Feb 23
30008:57.67Welsh Athletics U13, U17 & U20 Indoor Championships0.51.34 Feb 23
8001:54.88England Athletics U20 & U23 Championships incorporating World Junior Trials0.6-0.316 Jul 22
9.3K38:44Gloucestershire League10.00.15 Nov 22
5.88K18:34Midland Counties Men's 6-Stage Relays1.2-0.824 Sep 22
parkrun17:07Hereford parkrun # 3433.00.817 Dec 22
parkrun17:18Hereford parkrun # 3463.40.831 Dec 22
30008:46.6Gloucester AC September Open1.1-0.18 Sep 22
8K27:58Herefordshire County Championships1.62.022 Jan 23
15004:00.28Welsh Athletics Junior Championships1.10.213 Aug 22
5.848K18:51ERRA Men's National 6-Stage Relays1.6-0.48 Oct 22
8001:53.73BMC Regional Races0.0-0.215 Jun 22
8001:54.88ESAA - English Schools Championships0.30.08 Jul 22
8001:54.30BMC Grand Prix0.1-0.514 May 22
8001:55.20BMC Grand Prix0.20.128 May 22
15003:59.55BMC PB Classic0.60.44 Jun 22
15004:13.19UK Youth Development League Upper Midlands South/West A2.00.524 Apr 22
Mile4:35.64Cheltenham Midsummer Open0.72.727 Jul 22
5K15:40Hereford Couriers 5K Series0.5-1.04 May 22
parkrun17:19Hereford parkrun # 3302.02.210 Sep 22
parkrun16:51Hereford parkrun # 3231.41.323 Jul 22
8002:04.9Hereford & Worcestershire Schools' Championships0.82.311 Jun 22
parkrun17:25Hereford parkrun # 2906.5-4.34 Dec 21
5K16:00Midland Counties Age Group Championships1.2-2.226 Mar 22
30009:02.45Nuneaton Season Opener0.9-1.010 Apr 22
parkrun17:31Hereford parkrun # 3242.41.730 Jul 22
parkrun17:28Hereford parkrun # 2965.0-2.715 Jan 22
parkrun17:36Hereford parkrun # 2955.5-2.98 Jan 22
parkrun17:47Hereford parkrun # 3044.6-1.612 Mar 22
10K34:28Hereford Couriers Christmas 10K1.8-1.628 Dec 21
8001:55.7Youth Development League Upper Midlands South/West B0.4-0.75 Sep 21
6.3K22:19Hereford & Worcestershire County Schools' Championships3.0-0.722 Jan 22
8001:56.3Gloucester September Open0.00.27 Sep 21
8001:56.82Youth Development League Upper Midlands South/West B0.4-0.925 Jul 21
6.995K26:37ESAA English Schools Championships4.10.719 Mar 22
8001:59.89Worcestershire County Championships1.0-0.131 Jul 21
8001:58.62England U15/U17 Championships0.6-0.18 Aug 21
8002:00.40Midland Counties U17/ U15 / U13 Championships0.60.522 Aug 21
8002:04.1Midland League - Worcs/Here/West1.40.715 Aug 21
8001:58.65BMC PB Classic0.1-0.45 Jun 21
8001:58.51Warwickshire, Hereford & Worcester & Northamptonshire Schools0.00.019 Jun 21
6.4K26:21Gloucestershire League7.60.713 Feb 22
8002:00.1Cheltenham Restart Open0.2-0.129 May 21
8002:00.82Youth Development League Upper Midlands South/West B0.4-0.130 May 21
8001:59.8Gloucestershire County Championships0.0-0.616 May 21
8002:02.3Midland League - Worcs/Here/West0.60.520 Jun 21
8002:04.1Midland League - Newport1.00.611 Jul 21
parkrun17:39Hereford parkrun # 2882.50.220 Nov 21
8002:01.70Nuneaton Spring Special Open0.2-1.01 May 21
15004:14.90Youth Development League Upper Midlands South/West B1.00.927 Jun 21
8002:05.67Midland Counties U17/ U15 / U13 Championships0.62.022 Aug 21
8002:04.45Midland Open Competition0.7-1.030 Aug 20
10K35:23RUN Hereford 10K1.00.219 Sep 21
4.75K17:41South West Inter County Championships4.41.32 Jan 22
8002:06.37England U15/U17 Championships0.62.27 Aug 21
8002:05.53Welsh Athletics Junior Track Competition0.0-0.123 Aug 20
parkrun17:43Pontypool parkrun # 3133.2-3.425 Jan 20
parkrun17:40Cwmbran parkrun # 1882.4-2.57 Mar 20
5K16:27Hereford Couriers 5K Series-0.3-2.45 May 21
5K16:24Hereford Couriers 5K Series-0.5-2.37 Apr 21
8002:07.48Welsh Athletics Junior Open (inc South Wales, East Wales, West Wales & South West England Championships)0.50.05 Jan 20
parkrun18:33Pontypool parkrun # 3074.6-3.021 Dec 19
parkrun17:54Hereford parkrun # 2662.6-2.28 Feb 20
parkrun18:27Hereford parkrun # 2682.8-1.222 Feb 20
4.5K16:49Gloucestershire League4.4-1.21 Mar 20
parkrun18:20Hereford parkrun # 2623.0-1.911 Jan 20
5.5K20:51New Balance ESAA English Schools' Championships2.6-0.114 Mar 20
5.54K22:20Hereford & Worcestershire County Schools' Championships5.4-0.51 Feb 20
8002:10.51Welsh Junior League Plate Final0.90.424 Aug 19
8002:11.2Les Davies Club Challenge0.90.67 Sep 19
8002:08.19UK Youth Development U13/U15 League Division Midland SW 1B0.70.023 Jun 19
8002:05.89ESAA Mason Trophy Schools Inter-County Championships0.1-0.915 Jun 19
4.8K21:13Gloucestershire League10.0-0.114 Dec 19
8002:08.73Welsh Junior League Division East0.2-1.225 May 19
parkrun17:49Pontypool parkrun # 2733.2-4.313 Apr 19
parkrun19:00Pontypool parkrun # 2933.2-0.714 Sep 19
parkrun20:10Cwmbran parkrun # 1783.41.628 Dec 19
8002:13.0Welsh Junior League Division East1.0-1.14 May 19
8002:15.6Herefordshire & Worcestershire County Schools Championships1.01.08 Jun 19
8002:12.2UK Youth Development U13/U15 League Division Midland SW 1B0.0-0.218 May 19
4.8K17:33Gloucestershire League1.40.613 Oct 19
8002:16.0Herefordshire County Championships1.4-0.611 May 19
5K17:47Wales 5K0.4-0.57 Jul 19
parkrun18:50Pontypool parkrun # 2803.0-0.81 Jun 19
12003:31.7Kidderminster & Stourport Spring Open0.3-0.87 Apr 19
8002:20.25New Balance ESAA English Schools' Championships0.73.412 Jul 19
parkrun19:11Hereford parkrun # 2432.40.510 Aug 19
parkrun18:58Fountains Abbey parkrun # 2721.90.627 Jul 19
parkrun18:20Hereford parkrun # 2213.0-3.32 Mar 19
parkrun18:10Hereford parkrun # 2271.3-0.520 Apr 19
5K18:08Run Hereford 5K1.0-0.312 May 19
8002:21.8UK Youth Development U13/U15 League Division Midland SW 1B1.21.227 Apr 19
parkrun19:13Cwmbran parkrun # 1581.41.63 Aug 19
parkrun19:54Cwmbran parkrun # 1602.22.217 Aug 19
parkrun19:20Pontypool parkrun # 2683.6-1.59 Mar 19
parkrun19:01Pontypool parkrun # 2643.4-2.226 Jan 19
parkrun18:59Pontypool parkrun # 2623.5-2.412 Jan 19
4.1K15:22New Balance ESAA English Schools' Championships2.8-0.616 Mar 19
parkrun19:17Pontypool parkrun # 2663.0-1.323 Feb 19
parkrun19:08Hereford parkrun # 2122.8-1.41 Jan 19
parkrun19:23Hereford parkrun # 2172.8-0.92 Feb 19
parkrun19:36Pontypool parkrun # 2553.8-1.41 Dec 18
parkrun19:20Hereford parkrun # 2033.4-1.627 Oct 18
8002:15.09Welsh U15 League Plate Final0.2-0.718 Aug 18
parkrun19:15Hereford parkrun # 1993.4-2.729 Sep 18
4K14:21Hereford & Worcestershire County Schools' Championships-0.40.619 Jan 19
8002:18.8UK Youth Development U13/U15 League Division Midland SW 1B1.6-1.217 Jun 18
parkrun19:53Hereford parkrun # 2132.60.45 Jan 19
3K10:30Cardiff Festival of Running 3K1.1-0.36 Oct 18
8002:20.22Welsh U15 League Division East1.3-0.328 Jul 18
parkrun19:41Hereford parkrun # 1943.8-2.225 Aug 18
8002:16.8Welsh U15 League Division East0.4-0.630 Jun 18
5K16:54Gloucestershire League-3.40.03 Nov 18
parkrun19:12Cwmbran parkrun # 1191.40.220 Oct 18
parkrun19:58Pontypool parkrun # 2453.2-1.022 Sep 18
8002:17.38Welsh U15 League Division East0.5-1.13 Jun 18
1M5:12Steve Jones 1 Mile series1.20.022 Jun 18
8002:19.42UK Youth Development U13/U15 League Division Midland SW 1B0.4-1.719 May 18
parkrun20:02Hereford parkrun # 1933.2-0.84 Aug 18
5K22:46Gloucestershire League7.01.713 Oct 18
5K18:54Hereford Couriers 5K Series0.7-1.96 Jun 18
8002:24.00Welsh U15 League Division East0.2-2.35 May 18
parkrun21:12Pontypool parkrun # 2443.21.515 Sep 18
4.6K19:50Gloucestershire League2.84.79 Dec 18
5K20:31Wales 5K2.01.415 Jul 18
8002:30.6Herefordshire County Championships0.81.012 May 18
5K19:29Hereford Couriers 5K Series0.5-2.72 May 18
5K20:34Run Hereford 5K2.4-0.213 May 18
parkrun20:37Pontypool parkrun # 2262.4-2.228 Apr 18
parkrun20:34Southwark parkrun # 2341.8-1.721 Apr 18
parkrun20:42Pontypool parkrun # 2142.6-2.327 Jan 18
parkrun20:32Pontypool parkrun # 2122.2-4.713 Jan 18
parkrun20:53Hereford parkrun # 1692.0-1.33 Feb 18
8002:32.18Les Davies Club Challenge Match1.2-1.09 Sep 17
parkrun22:02Pontypool parkrun # 2182.20.824 Feb 18
parkrun22:21Hereford parkrun # 1772.01.614 Apr 18
5K22:02Hereford Couriers 5K Series1.02.04 Apr 18
8002:31.57UK Youth Development U13/U15 League Division Midland South/West 1B0.1-0.418 Jun 17
parkrun21:47Hereford parkrun # 1601.8-3.118 Nov 17
8002:37.61Welsh U15 League Plate Final0.80.85 Aug 17
8002:32.64Welsh U15 League Division East0.2-2.127 May 17
1M9:41Mynyddislwyn Murder Mile10.020.82 Aug 19
8002:42.60Welsh U15 League Division East1.11.822 Jul 17
parkrun22:27Pontypool parkrun # 1992.6-4.27 Oct 17
parkrun24:00Pontypool parkrun # 2104.00.230 Dec 17
8002:39.7UK Youth Development U13/U15 League Division Midland South/West 1B0.60.020 May 17
parkrun23:31Rogiet parkrun # 13.3-1.321 Oct 17
parkrun23:17Pontypool parkrun # 1892.6-4.029 Jul 17
parkrun24:03Pontypool parkrun # 1692.8-5.825 Feb 17
parkrun28:46Pontypool parkrun # 103.00.025 Jan 14
parkrun27:10Pontypool parkrun # 111.0-3.51 Feb 14
parkrun27:39Pontypool parkrun # 132.0-1.215 Feb 14
parkrun28:20Pontypool parkrun # 141.00.922 Feb 14
parkrun25:43Pontypool parkrun # 162.0-4.48 Mar 14
parkrun25:23Pontypool parkrun # 171.0-1.615 Mar 14
parkrun26:30Pontypool parkrun # 221.00.919 Apr 14
parkrun27:29Pontypool parkrun # 233.00.526 Apr 14
parkrun26:47Pontypool parkrun # 252.00.410 May 14
parkrun26:45Pontypool parkrun # 361.01.32 Aug 14
parkrun30:15Pontypool parkrun # 391.06.723 Aug 14
parkrun26:35Pontypool parkrun # 422.00.113 Sep 14
parkrun30:41Pontypool parkrun # 491.07.31 Nov 14
parkrun27:51Pontypool parkrun # 541.03.16 Dec 14
parkrun27:21Pontypool parkrun # 551.02.313 Dec 14
parkrun26:01Pontypool parkrun # 761.00.12 May 15
5K26:17Hereford 5K1.00.510 May 15
parkrun35:58Pontypool parkrun # 801.013.230 May 15
parkrun25:45Pontypool parkrun # 1331.8-2.34 Jun 16
parkrun27:15Pontypool parkrun # 1351.80.718 Jun 16
parkrun26:15Cwmbran parkrun # 101.0-0.120 Aug 16

Order By:

EventTimeRaceDate
XC13:09Gloucestershire League14 Oct 17
XC15:24Gloucestershire League4 Nov 17
XC23:06Dave Sunderland Schools Inter County16 Nov 19
XC32:08Birmingham League Division 110 Feb 24