Name:
Jon Like
Gender:
Male
Club:
Torfaen
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:02Pontypool parkrun # 2944.0-3.021 Sep 19+
10K36:12Sorbrook Tough 10K4.2-2.41 Sep 19+
parkrun17:13Cwmbran parkrun # 1553.6-2.513 Jul 19+
parkrun16:34Severn Bridge parkrun # 471.3-1.724 Aug 19+
HM74:19Lake Vyrnwy Half Marathon0.1-2.88 Sep 19+
6.6M40:55Blade Runner 6.64.4-0.626 Jun 19
4M21:59Rose Inn 4 Series0.5-0.313 Aug 19
parkrun18:01Medina I.O.W. parkrun # 4263.00.214 Sep 19
14M96:04Tywyn Race The Train Rotary 146.0-1.517 Aug 19
4M22:06Rose Inn 4 Series0.7-0.39 Jul 19
1M4:57Steve Jones 1 Mile Series1.6-2.021 Jun 19
parkrun17:07Bryn Bach parkrun # 3411.2-0.325 May 19
parkrun18:05Forest of Dean parkrun # 4695.0-3.426 Jan 19
10K36:14Magor Marsh 10K1.00.527 Jul 19
parkrun18:15Newborough Forest parkrun # 523.00.329 Jun 19
5K16:44Cardiff Race for Victory 5K0.0-0.75 May 19
9.3K35:12Start Fitness Gwent League3.2-0.62 Mar 19
parkrun19:51Pontypool parkrun # 2844.81.96 Jul 19
parkrun17:03Aberbeeg parkrun # 160.4-1.016 Feb 19
10K38:52Trellech Beacon Dash 10K4.4-1.528 Oct 18
parkrun17:20Cardiff parkrun # 5622.3-2.722 Sep 18
8M47:50Lliswerry 80.3-0.827 Jan 19
parkrun20:06Pontypool parkrun # 2923.24.47 Sep 19
parkrun17:52Riverfront parkrun # 961.9-0.724 Nov 18
parkrun17:51Bryn Bach parkrun # 3141.00.117 Nov 18
HM90:24Logicom Cyprus Half Marathon1.82.117 Mar 19
parkrun17:44Harwich parkrun # 1622.2-1.821 Jul 18
10K41:37Tywyn Race The Train Quarry 10K6.0-0.818 Aug 18
6M38:50Great Oaks Yorkley Gallop 64.00.423 Sep 18
parkrun19:56Riverfront parkrun # 1261.65.315 Jun 19
9.6K38:18British Athletics Cross Challenge (Inc. Gwent League)3.30.713 Oct 18
parkrun20:09Bryn Bach parkrun # 3521.26.531 Aug 19
HM81:59Lake Vyrnwy Half Marathon0.3-1.29 Sep 18
parkrun17:32Harwich parkrun # 1572.0-2.616 Jun 18
4M22:56Rose Inn 4 Series1.0-0.914 Aug 18
8.4M53:01Rack Raid 1003.6-3.03 Jun 18
parkrun18:17Pontypool parkrun # 2333.0-1.423 Jun 18
1M5:00Steve Jones 1 mile series1.20.018 May 18
parkrun19:12Pontypool parkrun # 2373.60.028 Jul 18
parkrun18:16Bryn Bach parkrun # 3080.61.429 Sep 18
1M5:06Steve Jones 1 Mile series1.0-0.222 Jun 18
10K42:30Royal Welsh Trail Running Festival 10K6.0-0.519 May 18
10K44:50Blaze the Biblins 10K6.02.87 Oct 18
8.8M62:31Crocodile 8.86.0-0.727 May 18
parkrun20:08Pontypool parkrun # 2413.61.925 Aug 18
4M23:33Rose Inn 4 Series0.9-0.48 May 18
parkrun20:06Pontypool parkrun # 2502.23.727 Oct 18
parkrun21:06Pontypool parkrun # 2593.24.725 Dec 18
5K18:01Cardiff Race for Victory 5K (Inc Welsh Championships)0.5-0.16 May 18
parkrun18:40Pontypool parkrun # 2103.2-1.430 Dec 17
10K38:45ABP Newport Wales 10K0.41.329 Apr 18
parkrun18:21Riverfront parkrun # 512.3-1.11 Jan 18
10K38:01Standard Chartered Dubai 10K1.00.026 Jan 18
10.8M77:03Welsh Castles Relay3.41.510 Jun 18
4K12:46Welsh Relay Championships-1.2-1.74 Nov 17
9.6K42:05Start Fitness Gwent League6.00.910 Feb 18
9.6K33:37Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.0-1.114 Oct 17
9.9K37:11Start Fitness Gwent League0.30.23 Dec 17
parkrun18:30Pontypool parkrun # 2071.6-0.12 Dec 17
9.4K40:18Start Fitness Gwent League6.00.011 Nov 17
parkrun17:49Pontypool parkrun # 1892.0-3.629 Jul 17
parkrun20:37Severn Bridge parkrun # 11.45.111 Aug 18
9.765K49:21Start Fitness Gwent League6.08.12 Dec 18
10K35:29Torfaen Mic Morris 10K-2.00.317 Sep 17
11M81:58Ponty Plod 116.0-0.815 Oct 17
parkrun20:41Pontypool parkrun # 2212.23.824 Mar 18
parkrun20:33Pontypool parkrun # 2113.02.86 Jan 18
parkrun22:19Pontypool parkrun # 2284.44.912 May 18
14M1:46:25Tywyn Race The Train 146.0-0.619 Aug 17
parkrun21:08Hereford parkrun # 1802.04.95 May 18
parkrun19:26Harwich parkrun # 1172.01.523 Sep 17
parkrun18:33Harwich parkrun # 1031.5-2.017 Jun 17
HM87:01JCP Swansea Half Marathon1.00.025 Jun 17
parkrun18:59Pontypool parkrun # 1832.0-1.53 Jun 17
parkrun22:22Pontypool parkrun # 2302.66.82 Jun 18
parkrun19:39Pontypool parkrun # 1951.42.59 Sep 17
parkrun21:37Pontypool parkrun # 2182.25.724 Feb 18
parkrun21:19Bryn Bach parkrun # 2722.25.113 Jan 18
6M44:20Tintern Trot 66.01.36 Jul 17
parkrun21:54Pontypool parkrun # 2082.65.923 Dec 17
parkrun20:41Pontypool parkrun # 1823.40.627 May 17
parkrun19:40Bryn Bach parkrun # 2480.81.615 Jul 17
parkrun22:04Pontypool parkrun # 2152.06.83 Feb 18
parkrun19:50Bryn Bach parkrun # 2371.60.622 Apr 17
parkrun23:52Pontypool parkrun # 2263.48.828 Apr 18
parkrun24:53Medina I.O.W. parkrun # 3743.211.515 Sep 18
parkrun21:12Forest of Dean parkrun # 3645.00.04 Feb 17
parkrun26:39Cwmbran parkrun # 1491.018.51 Jun 19
parkrun20:18Pontypool parkrun # 1652.80.428 Jan 17
parkrun21:31Pontypool parkrun # 1912.05.712 Aug 17
parkrun22:43Pontypool parkrun # 1993.07.07 Oct 17
parkrun21:19Pontypool parkrun # 1881.24.522 Jul 17
parkrun19:58Pontypool parkrun # 1562.20.326 Nov 16
parkrun21:49Pontypool parkrun # 1872.04.71 Jul 17
parkrun19:55Cwmbran parkrun # 261.01.417 Dec 16
parkrun21:39Pontypool parkrun # 1732.03.925 Mar 17
parkrun22:00Pontypool parkrun # 1841.45.210 Jun 17
parkrun21:48Pontypool parkrun # 1801.44.813 May 17
10K51:46Royal Welsh Trail 10K6.06.021 May 17
parkrun19:14Pontypool parkrun # 1203.0-2.027 Feb 16
parkrun26:14Bryn Bach parkrun # 2971.615.414 Jul 18
parkrun25:05Pontypool parkrun # 2013.610.821 Oct 17
parkrun21:57Pontypool parkrun # 1632.44.17 Jan 17
parkrun20:49Harwich parkrun # 671.03.322 Oct 16
parkrun22:08Pontypool parkrun # 1751.05.98 Apr 17
parkrun18:46Burgess parkrun # 1711.0-1.430 Jan 16
parkrun19:44Pontypool parkrun # 1242.00.026 Mar 16
parkrun19:17Pontypool parkrun # 1231.00.119 Mar 16
parkrun23:03Bryn Bach parkrun # 2471.08.18 Jul 17
parkrun24:01Pontypool parkrun # 1931.810.726 Aug 17
parkrun22:18Bryn Bach parkrun # 2380.27.029 Apr 17
parkrun24:59Pontypool parkrun # 2061.612.625 Nov 17
parkrun19:31Pontypool parkrun # 1182.0-0.413 Feb 16
parkrun18:56Pontypool parkrun # 1141.0-1.616 Jan 16
parkrun19:13Harwich parkrun # 202.0-2.112 Dec 15
parkrun19:16Pontypool parkrun # 1062.0-2.928 Nov 15
parkrun23:54Pontypool parkrun # 1861.09.724 Jun 17
parkrun27:28Newport parkrun # 3583.714.71 Jan 18
parkrun23:27Pontypool parkrun # 1602.47.024 Dec 16
parkrun20:16Pontypool parkrun # 1122.00.22 Jan 16
parkrun19:42Pontypool parkrun # 1021.5-2.631 Oct 15
parkrun20:18Bryn Bach parkrun # 1682.00.15 Dec 15
parkrun23:19Cwmbran parkrun # 251.87.33 Dec 16
parkrun23:51Pontypool parkrun # 1680.69.518 Feb 17
parkrun20:14Pontypool parkrun # 1001.0-7.717 Oct 15
parkrun21:43Pontypool parkrun # 1132.52.69 Jan 16
parkrun24:04Pontypool parkrun # 1511.88.715 Oct 16
parkrun22:21Bryn Bach parkrun # 1891.06.330 Apr 16
parkrun21:57Pontypool parkrun # 1191.05.520 Feb 16
parkrun22:17Pontypool parkrun # 1152.04.823 Jan 16
parkrun25:49Pontypool parkrun # 1671.612.011 Feb 17
parkrun24:51Pontypool parkrun # 1531.010.929 Oct 16
parkrun22:43Pontypool parkrun # 1052.04.021 Nov 15
parkrun23:23Pontypool parkrun # 1261.08.39 Apr 16
parkrun22:21Pontypool parkrun # 1011.03.224 Oct 15
parkrun26:39Pontypool parkrun # 981.50.03 Oct 15
parkrun23:40Pontypool parkrun # 991.0-6.310 Oct 15
parkrun27:17Pontypool parkrun # 1091.014.119 Dec 15
parkrun33:25Pontypool parkrun # 2092.424.325 Dec 17

Order By:

EventTimeRaceDate
10KNTLlanhennock 10K23 May 17
XCNTGwent Leisure Centre League8 Oct 17
XCNTGwent Leisure Centre League7 Jan 18
XC46:37Gwent Leisure Centre League4 Feb 18
10KNTGwent Leisure League5 Jun 18
FELL63:15Ventnor Horseshoe 12K15 Sep 18
FELL20:14St Boniface Fell 3.86K15 Sep 18
FELL95:54Wroxall Round 21K16 Sep 18
FELL18:37St Boniface Fell 3.86K14 Sep 19
FELL59:24Ventnor Horseshoe 12K14 Sep 19
FELL88:40Wroxall Round 21K15 Sep 19