Matt Woodward
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

8001:53.73BMC Grand Prix0.4-0.427 Aug 22+1
15003:55.95Swindon Harriers Summer 1500 Open Meeting0.9-0.319 Aug 22+2
15003:52.54Watford Open Graded Meeting0.4-0.324 Aug 22+3
8001:55.51Southern Athletics League Division 3 West0.8-0.313 Aug 22+4
8001:53.78Watford Open Graded Meeting0.2-0.510 Aug 22+5
15003:59.48Midland Counties Senior & Under 20 Championships1.0-0.119 Jun 22
8001:57.93South West Inter-Counties & Championships0.70.324 Jul 22
15003:55.47BMC Gold Standard Races0.30.029 Jun 22
8001:54.62Nuneaton Night of 800m PB's0.0-0.115 Jun 22
8001:57.48Midland Counties Senior & Under 20 Championships0.80.018 Jun 22
8001:55.18BMC Grand Prix0.2-0.128 May 22
8001:58.61Midland Counties Senior & Under 20 Championships0.80.418 Jun 22
15003:56.59Watford Open Graded Meeting0.30.11 Jun 22
15004:05.98South West Inter-Counties & Championships0.71.124 Jul 22
parkrun16:05Chipping Sodbury parkrun # 3571.7-0.410 Sep 22
1M4:21Vitality Westminster Mile1.00.11 May 22
8001:59.30Wiltshire County Championships0.60.715 May 22
5K15:26Friday Night 5K Under the Lights0.0-0.115 Sep 22
8001:55.49City of Birmingham Games0.5-0.320 Feb 22
5K15:30Bristol Track Club Race Day 5K0.7-0.723 Apr 22
5.08K16:27ERRA National Men's 12-Stage1.9-0.49 Apr 22
3.165M16:10Midland Counties Men's 12-Stage Relays1.6-0.826 Mar 22
Mile4:22.10Ayo Falola Dream Mile0.50.816 Feb 22
8001:58.71Lee Valley New Year Open0.50.72 Jan 22
15004:09.29BMC Sheffield Grand Prix0.51.79 Jan 22
parkrun16:56Lee-on-the-Solent parkrun # 2842.21.126 Feb 22
30008:59.15Swindon Harriers Winter Floodlit 3000m1.10.817 Nov 21
9.6K31:25British Athletics Cross Challenge (Inc. Gwent League)0.8-0.216 Oct 21
9.8K33:36British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)1.50.827 Nov 21
8001:54.82Nuneaton Open Events - Night of 800m PB's0.1-0.916 Jun 21
15003:59.48Midland Counties Athletic Association Senior & U20 Championships0.5-1.013 Jun 21
15004:06.2Southern Athletics League - West1.40.411 Jul 21
8.74K29:32Oxfordshire Cross Country League0.21.87 Nov 21
10002:34.23Swindon Harriers - Mark Cawte Spring Open Meeting0.6-1.79 May 21
30008:48.44SOAR MK3000 PB Special0.5-1.222 May 21
5.848K19:41ERRA Men's National 6-Stage Relays1.51.19 Oct 21
15004:02.75Wiltshire County Championships & Festival0.0-0.129 May 21
5K16:03South West PB Series 5K-0.11.429 Sep 21
30008:57.03Wiltshire County Championships & Festival0.00.628 May 21
5K15:48PB 5K-0.1-1.05 Apr 21
30009:15.88Swindon Harriers Winter Floodlit 3000m0.9-0.111 Dec 20
8002:03.19Mark Cawte Autumn Open0.0-0.86 Sep 20
8002:05.92Yate Track Meeting0.60.023 Aug 20
15004:14.93Mark Cawte Memorial Late Autumn Open Meeting0.30.318 Oct 20
15004:19.11London Hurdles & Middle Distance Open Event0.60.611 Oct 20
15004:27.97Mark Cawte Autumn Open0.01.66 Sep 20
12.9K58:42ECCA Saucony English National Championships6.91.322 Feb 20
6K22:13Midland Counties Relay Championships1.40.019 Oct 19
5.88K22:04Midland Counties Men's 6-Stage Relays1.90.121 Sep 19
500018:03.31Gloucester September Open0.80.13 Sep 19
HM81:00Cambridge Half Marathon0.7-0.83 Mar 19
parkrun17:54Swindon parkrun # 4381.6-1.123 Feb 19
HM81:11Barcelona Half Marathon0.2-1.510 Feb 19
parkrun18:23Swindon parkrun # 4351.9-1.726 Jan 19
parkrun18:32Swindon parkrun # 4341.4-0.919 Jan 19
parkrun18:40Swindon parkrun # 4282.1-1.315 Dec 18
parkrun19:10Swindon parkrun # 4272.4-0.58 Dec 18
parkrun19:48Lowestoft parkrun # 1613.6-0.41 Dec 18
Mar3:25:55ASICS Greater Manchester Marathon1.56.17 Apr 19
5K18:52Heaton Park 5K3.8-4.07 May 17
10K38:03Simplyhealth Great Manchester Run 10K1.0-2.528 May 17
HM87:02Manchester Half Marathon0.3-1.616 Oct 16
10K40:45Morrisons Great Manchester 10K0.6-3.910 May 15
Mar3:45:25Virgin London Marathon0.83.326 Apr 15
10K44:06St Ives 10K1.10.020 Jul 14
10K46:04Cambridge Cambourne 10K1.60.06 Apr 14

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