Louis Ratcliffe
Cornwall AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

5M28:37Falmouth Mob Match 51.8-3.524 Nov 19+
10K35:33Newquay 10K1.1-1.62 Feb 20+
5.04K18:42Charles Stanley Westward League (inc. Cornwall County Championships)3.7-2.710 Nov 19+
4M23:36Summer Turkey Trot 41.4-1.83 Jul 19+
5.61K21:37Cornwall County Schools' Championships1.02.918 Jan 20+
5.69K22:20Charles Stanley Westward League5.8-3.310 Feb 19
5.28K19:53South West Inter County Championships4.8-3.76 Jan 19
5.79K20:10Cornwall County Schools' Championships1.0-3.212 Jan 19
6K21:55CAU Inter County Championships (Inc British Athletics Cross Challenge)1.6-2.19 Mar 19
5.22K19:29New Balance ESAA English Schools' Championships2.1-1.416 Mar 19
5K17:09Charles Stanley Westward League (Inc Devon County Championships) -2.42 Dec 18
3K10:09ECCA Saucony English National Relay Championships 1.73 Nov 18
15004:32.9Cornwall County Schools Championships1.0-3.79 Jun 18
4.99K18:41Cornwall County Championships (Inc Charles Stanley Westward League) 1.011 Nov 18
4M23:51Summer Turkey Trot 4 0.04 Jul 18
5.2K20:37New Balance English Schools' Championships4.10.017 Mar 18
5.7K24:13South West Schools' Championships5.00.03 Feb 18
5.601K25:31Cornwall County Schools' Championships6.60.020 Jan 18
10K44:27St Ives Bay 10K 6.47 Aug 18
15004:52.4Cornwall County Schools Championships 0.010 Jun 17

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