Abdiqadir Mohamed
Thames Valley
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

8001:55.42Al Schmidt Relays2.0-1.827 Mar 21+
8001:56.69USA Invitational1.2-0.612 Mar 21+
8001:54.35Southern Miss Invitational0.0-0.12 Apr 21+
15003:57.17Maroon and White Invite0.60.030 Apr 21+
15004:00.20Strawberry Relays1.00.111 Apr 21+
8001:54.75BMC Grand Prix0.3-0.220 Jul 19
8001:56.21BMC Regional Races0.7-0.23 Jul 19
8001:59.02British Athletics League Division 11.10.26 Jul 19
8002:00.77British Athletics League Division 11.00.84 Aug 19
15004:04.26Southern Athletics League Division 11.20.413 Jul 19
8001:57.09Southern Athletics League Division 10.30.413 Jul 19
8001:57.03BMC Grand Prix0.20.529 Jun 19
8001:58.18British Athletics League Division 11.00.19 Jun 19
8001:58.32British Athletics League Division 10.80.312 May 19
8002:00.1Southern Athletics League Division 10.80.815 Jun 19
8001:55.95BMC Lee Valley Open0.5-0.120 Feb 19
15004:11.5Southern Athletics League Division 11.21.415 Jun 19
5.053K15:40Southern Men's 12-Stage Relays1.0-7.424 Mar 19
8001:55.54London Senior & U20 Games0.5-0.227 Jan 19
15004:09.6Southern Athletics League Division 11.40.913 Apr 19
8002:01.12Tri-Counties Championships0.51.416 Mar 19
8001:59.02South of England AA U20 / Senior Championships0.50.820 Jan 19
8K27:54Start Fitness Metropolitan League4.4-7.410 Nov 18
3K10:09South of England AA Relay Championships6.8-1.220 Oct 18
8K29:22Start Fitness Metropolitan League5.8-6.81 Dec 18
8K25:46Liddiard Trophy (Inc North of Thames Championships)0.6-6.527 Oct 18
8K28:13Start Fitness Metropolitan League4.1-6.713 Oct 18
8001:56.09Watford Open Graded Meeting0.40.18 Aug 18
8002:00.30South of England U15 / U20 Inter County Championships1.00.71 Sep 18
8001:54.57Watford Open Graded Meeting0.2-0.611 Jul 18
8001:57.23BMC Regional Races0.30.518 Jul 18
8002:00.48British Athletics League Division Premiership1.20.54 Aug 18
8001:56.21Southern Athletics League Division 10.20.314 Jul 18
8001:58.1Southern Athletics League Division 10.70.023 Jun 18
15004:04.89Watford Open Graded Meeting0.51.225 Jul 18
8001:55.87British Athletics League Division Premiership0.7-2.05 May 18
8002:03.90South of England U15 / U20 Inter County Championships1.01.71 Sep 18
8001:58.79British Athletics League Division Premiership0.90.02 Jun 18
15004:08.0Southern Athletics League Division 11.20.520 May 18
8002:03.3UK Youth Development U17/U20 League Division South 2A1.6-0.729 Apr 18
8002:01.22Watford Open Graded Meeting0.10.118 Apr 18
8002:01.60Middlesex County Championships0.01.712 May 18
3K10:29South of England AA Relay Championships8.1-3.321 Oct 17
8002:00.39South of England AA U20 / Senior Championships0.5-2.614 Jan 18
8002:02.15Lee Valley Middle Distance Open0.50.014 Feb 18
7.8K26:28Start Fitness Metropolitan League2.3-6.311 Nov 17
8K29:46South of England AA Championships4.2-4.727 Jan 18
8002:06.54London Senior & U20 Games0.51.328 Jan 18
5M26:55Liddiard Trophy (Inc North of Thames Championships)1.1-5.728 Oct 17
8K28:00Start Fitness Metropolitan League3.1-6.014 Oct 17
5.25K16:47Southern Men's 6-Stage Relays-0.6-4.824 Sep 17
3K9:34ECCA Saucony English National Relay Championships 1.24 Nov 17
8002:09.38Connie Henry's Track Academy Invitational1.2-0.715 Aug 17
15004:20.0Sweatshop Southern Athletics League Division 11.0-1.28 Jul 17
8002:09.99Watford Open Graded Meeting0.30.46 Sep 17
15004:21.29UK Youth Development U17/U20 League Division South 1A0.6-1.528 May 17
15004:27.8Sweatshop Southern Athletics League Division 10.90.021 May 17
8002:19.3Sweatshop Southern Athletics League Division 10.62.517 Jun 17
300010:25.79UK Youth Development U17/U20 League Division South 1A0.62.928 May 17

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