800 | 1:59.56 | Brown Springtime Invitational | 1.4 | 0.0 | 28 Apr 19 | + |
800 | 1:54.83 | Brown Springtime Invitational | 0.4 | -0.2 | 29 Apr 18 | + |
800 | 1:55.75 | Brown vs. Providence College Meet | 0.6 | -0.1 | 22 Apr 18 | + |
800 | 1:58.47 | Ivy League Heptagonal Championships | 1.2 | 0.1 | 5 May 18 | + |
800 | 2:12.28 | URI Sorlein Invitational | 0.5 | 4.6 | 19 Jan 19 | + |
800 | 1:57.55 | Black and Gold Invitational | 1.0 | 0.0 | 31 Mar 18 | |
800 | 1:56.96 | Ocean State Invitational | 0.8 | 0.0 | 13 Apr 18 | |
800 | 1:55.21 | David Hemery Valentine Invitational | 0.5 | -0.2 | 9 Feb 18 | |
800 | 1:58.18 | Brown University Invitational | 0.5 | 0.7 | 17 Feb 18 | |
800 | 2:02.92 | BU John Thomas Terrier Classic | 0.5 | 2.1 | 26 Jan 18 | |
800 | 1:55.82 | Brown Springtime Invitational | 0.6 | -0.1 | 30 Apr 17 | |
800 | 1:56.90 | George Davis Invitational | 0.8 | 0.0 | 22 Apr 17 | |
800 | 1:56.84 | Ivy League Heptagonal Outdoor Championships | 0.4 | 0.4 | 6 May 17 | |
800 | 1:59.21 | Ocean State Invitational | 1.4 | 0.1 | 15 Apr 17 | |
1000 | 2:28.66 | David Hemery Valentine Invitational | 0.5 | -0.2 | 11 Feb 17 | |
1000 | 2:31.05 | Ivy League Heptagonal Championships | 0.5 | 0.4 | 25 Feb 17 | |
1000 | 2:31.39 | Joe Donahue Games | 0.5 | 0.4 | 20 Jan 17 | |
800 | 1:57.90 | URI Coaches Tribute Invitational | 0.5 | 0.6 | 4 Feb 17 | |
1000 | 2:32.85 | 31st Brown University Alden Invitational | 0.5 | 0.8 | 3 Dec 16 | |
800 | 2:07.17 | John Thomas Terrier Invitational | 0.5 | 3.3 | 28 Jan 17 | |
800 | 1:54.12 | Battle Road Twilight Meet | | -0.3 | 14 May 16 | |
800 | 1:55.19 | Ivy League Championships | 0.2 | -0.3 | 7 May 16 | |
800 | 1:55.71 | George Davis Invitational | 0.0 | 0.0 | 23 Apr 16 | |
800 | 1:56.44 | Brown Springtime Open | 0.2 | 0.0 | 1 May 16 | |
1500 | 4:17.1 | Sweatshop Southern Athletics League Division 2E | 2.0 | 1.5 | 9 Jul 16 | |
800 | 1:59.1 | East Anglian League | 0.2 | 1.3 | 12 Jun 16 | |
800 | 2:05.2 | East Anglian League | 0.8 | 2.5 | 17 Jul 16 | |
1500 | 4:18.9 | East Anglian League | 1.3 | 2.5 | 17 Jul 16 | |
800 | 1:55.72 | David Hemery Valentine Invitational | 0.5 | -0.5 | 13 Feb 16 | |
5000 | 17:21.14 | Sweatshop Southern Athletics League Division 2E | 2.0 | -1.5 | 20 Aug 16 | |
800 | 1:59.41 | Ivy League Heptagonal Championships | 0.5 | 0.6 | 27 Feb 16 | |
800 | 1:58.76 | URI Coaches Tribute | 0.5 | 0.4 | 6 Feb 16 | |
1500 | 4:22.8 | East Anglian League | 0.6 | 3.8 | 12 Jun 16 | |
3000 | 9:57.4 | Sweatshop Southern Athletics League Division 2E | 1.8 | 0.5 | 9 Jul 16 | |
12K | 45:05 | Suffolk County Championships | 3.2 | -1.5 | 10 Jan 16 | |
800 | 1:56.69 | BMC PB Classic | 0.3 | 0.0 | 6 Jun 15 | |
800 | 1:59.1 | East Anglian League | 0.7 | 0.3 | 3 May 15 | |
800 | 2:03.42 | Sweatshop Southern Athletics League Division 2E | 0.8 | 1.5 | 4 Jul 15 | |
800 | 2:01.8 | Sweatshop Southern Athletics League Division 2E | 0.7 | 1.1 | 30 May 15 | |
800 | 2:00.9 | Suffolk County Schools' Championships | 0.6 | 1.0 | 7 May 15 | |
800 | 1:57.79 | Watford Open Graded Meeting | 0.0 | 0.6 | 8 Apr 15 | |
5000 | 17:06.5 | Sweatshop Southern Athletics League Division 2E | 0.6 | 0.1 | 25 Apr 15 | |
800 | 1:55.61 | Watford Open Graded Meeting | 0.0 | -0.6 | 18 Jun 14 | |
800 | 2:00.39 | ESAA English Schools' Championships | 0.6 | 0.8 | 11 Jul 14 | |
parkrun | 18:02 | Bury St Edmunds parkrun # 96 | 1.5 | 1.2 | 11 Apr 15 | |
8K | 27:25 | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | -1.5 | 1.2 | 7 Mar 15 | |
800 | 1:57.75 | BMC PB Classic | 0.1 | -0.2 | 7 Jun 14 | |
1500 | 4:42.5 | East Anglian League | 0.6 | 6.0 | 3 May 15 | |
800 | 1:58.22 | Watford Open Graded Meeting | 0.1 | -0.5 | 21 May 14 | |
800 | 2:00.2 | Sweatshop Southern Athletics League Division 3 North | 0.1 | 1.3 | 21 Jun 14 | |
5000 | 18:52.93 | Sweatshop Southern Athletics League Division 2E | 0.6 | 3.2 | 15 Aug 15 | |
6.7K | 27:51 | ESAA English Schools' Championships | 6.0 | 1.8 | 14 Mar 15 | |
3000 | 10:49.1 | Sweatshop Southern Athletics League Division 2E | 1.0 | 5.5 | 4 Jul 15 | |
1500 | 4:16.7 | Sweatshop Southern Athletics League Division 3 North | 0.8 | 2.2 | 21 Jun 14 | |
800 | 2:05.9 | Sweatshop Southern Athletics League Division 3 North | 0.6 | 1.3 | 10 May 14 | |
parkrun | 17:16 | Bury St Edmunds parkrun # 51 | 1.5 | -0.5 | 31 May 14 | |
800 | 2:01.73 | Lee Valley New Year Competition | 0.5 | 0.2 | 1 Jan 14 | |
800 | 2:11.5 | Sweatshop Southern Athletics League Division 3 North | 0.6 | 2.9 | 19 Apr 14 | |
800 | 1:59.82 | England Athletics U15/U17 Championships | 0.9 | -0.8 | 31 Aug 13 | |
800 | 2:13.2 | Suffolk County Championships | 0.2 | 4.1 | 25 May 14 | |
3000 | 9:52.2 | East Anglian League | 1.0 | 3.5 | 4 May 14 | |
3K | 9:41 | ECCA National Relays | 3.1 | 0.6 | 2 Nov 13 | |
3000 | 9:55.2 | Sweatshop Southern Athletics League Division 3 North | 1.0 | 3.6 | 10 May 14 | |
800 | 2:02.7 | East Anglian League | 0.9 | 0.0 | 1 Sep 13 | |
3.851K | 12:37 | Southern Young Athletes' Relays (U17M) | 2.8 | -2.3 | 21 Sep 13 | |
800 | 1:59.47 | ESAA English Schools' Championships | 0.4 | -0.7 | 5 Jul 13 | |
800 | 2:10.72 | South of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships) | 0.5 | 2.8 | 12 Jan 14 | |
800 | 2:08.0 | Hibbard, Bemax & Peterhouse Trophy Meeting | 1.3 | 1.2 | 7 Sep 13 | |
parkrun | 17:34 | Bury St Edmunds parkrun # 23 | 2.0 | -0.3 | 30 Nov 13 | |
1500 | 4:20.26 | Eastern Athletic Association Multi Events Open | 0.6 | 1.8 | 29 Sep 13 | |
5M | 27:49 | National Lottery Anniversary Run 5 | 1.7 | -1.6 | 21 Jul 13 | |
1500 | 4:17.08 | Watford Open Graded Meeting | 0.5 | 1.5 | 21 Aug 13 | |
3.863K | 13:02 | ERRA National Young Athletes' Relays | 2.5 | -0.9 | 13 Oct 13 | |
800 | 2:02.6 | Sweatshop Southern Athletics League Division 3 N | 0.8 | -0.2 | 15 Jun 13 | |
800 | 2:04.2 | Suffolk County Championships | 0.4 | 0.7 | 26 May 13 | |
800 | 2:03.6 | Eastern Young Athletes' League | 0.1 | 0.8 | 19 May 13 | |
5000 | 16:47.7 | Sweatshop Southern Athletics League Division 3 N | 0.4 | -0.4 | 10 Aug 13 | |
parkrun | 17:43 | Bury St Edmunds parkrun # 12 | 1.5 | 0.5 | 14 Sep 13 | |
800 | 2:03.39 | Lee Valley Middle Distance Open | 0.5 | 0.3 | 20 Feb 13 | |
6K | 24:01 | ECCA English National Championships | 2.5 | 3.9 | 22 Feb 14 | |
800 | 2:10.35 | Hertfordshire County AAA Open Graded Meeting | 0.0 | 2.8 | 6 May 13 | |
1500 | 4:34.95 | Watford Open Graded Meeting | 0.4 | 3.7 | 29 May 13 | |
5000 | 20:49.4 | Sweatshop Southern Athletics League Division 3 North | 0.6 | 8.0 | 21 Jun 14 | |
800 | 2:08.8 | East Anglian League Final | 1.6 | 0.8 | 23 Sep 12 | |
3.851K | 12:39 | Southern Road Relays (SW/U17M) | 1.7 | -1.1 | 22 Sep 12 | |
1500 | 4:05.66 | Watford Open Graded Meeting | 0.1 | -0.3 | 30 May 12 | |
800 | 2:02.3 | Eastern Young Athletes' League | 0.1 | 0.4 | 8 Jul 12 | |
800 | 2:01.40 | BMC PB Classic | 0.2 | -0.3 | 19 May 12 | |
800 | 2:04.68 | South of England AA U15/U17 Championships | 0.6 | 0.6 | 14 Jul 12 | |
1500 | 4:27.3 | Eastern Combined Events Championships | 0.6 | 2.5 | 30 Sep 12 | |
800 | 2:05.49 | Eastern AA Championships | 0.8 | 0.6 | 2 Jun 12 | |
800 | 2:05.4 | East Anglian League | 0.6 | 0.6 | 20 May 12 | |
1500 | 4:08.10 | Watford Open Graded Meeting | 0.0 | 0.0 | 18 Apr 12 | |
800 | 2:01.7 | Peterborough Open | 0.3 | -1.3 | 14 Apr 12 | |
800 | 2:07.3 | Suffolk County Championships | 0.5 | 1.1 | 13 May 12 | |
1500 | 4:22.6 | Suffolk County Championships | 0.6 | 1.5 | 13 May 12 | |
800 | 2:13.0 | Eastern Young Athletes' League | 0.6 | 2.7 | 27 May 12 | |
3000 | 9:32.8 | Great Yarmouth Open Meeting | 0.4 | 1.5 | 12 Apr 12 | |
1500 | 4:39.81 | Aviva ESAA English Schools' Championships | 0.6 | 4.2 | 6 Jul 12 | |
3M | 16:39 | Virgin London Mini Marathon | 1.0 | 0.9 | 22 Apr 12 | |
800 | 2:08.3 | Eastern Young Athletes' League Plate Final | 1.1 | -0.2 | 11 Sep 11 | |
1500 | 4:25.9 | East Anglian League Final | 1.1 | 0.5 | 18 Sep 11 | |
1500 | 4:41.2 | Peterborough Open | 0.0 | 3.7 | 14 Apr 12 | |
1500 | 4:14.82 | ESAA English Schools' Championships | 0.5 | -1.3 | 1 Jul 11 | |
800 | 2:05.8 | East Anglian League | 0.1 | 0.1 | 17 Jul 11 | |
3.863K | 13:00 | ERRA National Young Athletes' Relays | 1.0 | 0.1 | 16 Oct 11 | |
2.997K | 9:57 | Southern Junior Road Relay Championships | 1.3 | 2.2 | 24 Sep 11 | |
1500 | 4:23.4 | ESAA Anglian Schools Inter-County Championships | 0.5 | -0.1 | 18 Jun 11 | |
1500 | 4:20.73 | BMC PB Classic | 0.4 | -0.4 | 21 May 11 | |
1500 | 4:28.84 | Eastern AA Championships | 1.5 | -0.3 | 28 May 11 | |
800 | 2:08.6 | Eastern Young Athletes' League | 0.0 | 1.0 | 3 Jul 11 | |
1500 | 4:25.78 | ESAA English Schools' Championships | 0.5 | 0.2 | 2 Jul 11 | |
1500 | 4:32.3 | Eastern Young Athletes' League | 0.8 | 1.7 | 14 Aug 11 | |
1500 | 4:24.7 | East Anglian League | 0.1 | 0.5 | 19 Jun 11 | |
1500 | 4:36.5 | Eastern Young Athletes' League | 0.8 | 2.2 | 24 Jul 11 | |
1500 | 4:20.53 | Watford Open | 0.0 | -0.5 | 20 Apr 11 | |
800 | 2:09.7 | Eastern Young Athletes' League | 0.4 | 0.1 | 1 May 11 | |
3000 | 9:38.8 | Great Yarmouth Warm-Up Meeting | 0.6 | 0.9 | 21 Apr 11 | |
1500 | 4:29.1 | East Anglian League | 0.8 | 0.4 | 8 May 11 | |
Mile | 4:53.4 | Great Yarmouth Warm-Up Meeting | 0.6 | 0.9 | 19 May 11 | |
1500 | 4:24.1 | Peterborough Graded Open | 0.1 | -1.9 | 10 Apr 11 | |
800 | 2:11.8 | Suffolk County Championships | 0.1 | 1.0 | 15 May 11 | |
3K | 12:30 | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 4.4 | 4.8 | 13 Mar 10 | |
1500 | 4:49.6 | Eastern Young Athletes' League | 0.8 | 0.9 | 25 Apr 10 | |
1500 | 4:51.1 | Suffolk County Championships | 0.8 | 1.1 | 9 May 10 | |
800 | 2:22.9 | East Anglian League | 1.5 | 0.4 | 16 May 10 | |
1500 | 4:51.1 | Suffolk Schools Championships | 0.8 | 1.1 | 19 May 10 | |
1500 | 4:41.96 | BMC PB Classic | 0.4 | 0.3 | 22 May 10 | |
800 | 2:17.95 | Cambridgeshire AA Open | 0.8 | -0.3 | 26 May 10 | |
1500 | 4:44.19 | Watford Graded Open | 0.6 | 0.4 | 2 Jun 10 | |
1500 | 4:42.6 | Eastern Young Athletes' League | 0.8 | -0.1 | 6 Jun 10 | |
800 | 2:16.06 | BMC Regional Races | 0.8 | -0.8 | 9 Jun 10 | |
800 | 2:19.7 | East Anglian League | 0.8 | 0.2 | 20 Jun 10 | |
1500 | 4:44.0 | Eastern Young Athletes' League | 0.6 | 0.3 | 27 Jun 10 | |
1500 | 4:40.7 | East Anglian League | 0.8 | -0.3 | 4 Jul 10 | |
800 | 2:18.7 | Eastern Young Athletes' League | 1.3 | -0.6 | 11 Jul 10 | |
1500 | 5:10.15 | Eastern AA Championships | 1.4 | 3.0 | 17 Jul 10 | |
1500 | 4:55.3 | East Anglian League | 0.2 | 2.3 | 8 Aug 10 | |
1500 | 4:54.1 | Eastern Young Athletes' League | 0.8 | 1.5 | 15 Aug 10 | |
1500 | 4:43.7 | Great Yarmouth Performance Only Meeting | 0.8 | 0.1 | 19 Aug 10 | |
1500 | 4:45.15 | Watford Graded Open | 1.2 | -0.1 | 25 Aug 10 | |
800 | 2:16.05 | Southern Counties U15/U20 Inter Counties | 1.4 | -1.4 | 28 Aug 10 | |
1500 | 5:07.1 | Colchester & Braintree Open Meeting | 0.6 | 3.4 | 30 Aug 10 | |
800 | 2:18.9 | East Anglian League Final | 1.2 | -0.4 | 19 Sep 10 | |
2.997K | 10:01 | Southern Women's 4 Stage & Young Athletes Relays | 2.4 | -2.3 | 25 Sep 10 | |
1500 | 4:38.1 | Eastern Young Athletes' League | 0.0 | 2.5 | 12 Jun 11 | |