Lewis Nightingale
Bristol & West
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

15004:32.38McCain Young Athletes' League Division Midland Premier South0.3-0.217 Jun 12+
15004:31.32BMC PB Classic0.0-0.17 May 12+
1M5:22Bristol Mile Races1.02.629 Sep 12+
5K18:07Bridge Inn (Bristol) 5K Series0.80.326 Jun 12+
5K17:44Bridge Inn (Bristol) 5K Series0.5-0.224 Apr 12+
300010:17.8Avon League1.01.415 Apr 12
5K17:41Bridge Inn (Bristol) 5K Series0.2-0.128 Feb 12
5K17:37Bridge Inn (Bristol) 5K Series0.8-1.029 Nov 11
5K17:43Bridge Inn (Bristol) 5K Series1.1-2.125 Oct 11
15004:32.03BMC Regional Races0.3-0.930 Aug 11
3.863K13:26ERRA National Young Athletes' Relays1.0-1.316 Oct 11
15004:36.07BMC Regional Races0.9-0.928 Jun 11
3.861K13:53Midland Road Relay Championships1.2-0.225 Sep 11
8002:15.5McCain Young Athletes League Midland 1 SW Division Match 10.7-2.022 May 11
15004:38.1McCain Young Athletes League Midland 1 SW Division Match 10.4-0.119 Jun 11
1M5:18Bristol Mile Races1.02.010 Sep 11
8002:29.5Bristol & West Open0.81.721 Apr 10
15004:50.2BMC Regional Races1.3-0.727 Apr 10
8002:21.34BMC PB Classic0.9-0.63 May 10
15005:01.09Avon County Championships (inc West of England Championships)0.81.38 May 10
8002:23.5McCain UK Young Athletes League Midland 1 SW - Match A0.70.216 May 10
15004:51.2BMC Regional Races0.8-0.125 May 10
15004:53.1McCain UK Young Athletes League Midland 1 SW - Match A0.60.420 Jun 10
15004:53.40Avon League0.80.227 Jun 10
15004:46.0BMC Regional Races0.7-0.729 Jun 10
15004:45.7McCain UK Young Athletes League Midland 1 SW0.6-0.618 Jul 10
1M5:27Bristol Mile3.0-0.74 Sep 10
3.861K13:52Midland Counties Young Athletes' Relays2.00.026 Sep 10
3.863K14:18Young Athletes' National Road Relays1.30.017 Oct 10
300010:59.3Stoke Gifford Opening Meeting1.02.12 Nov 10
5K18:31Bridge Inn (Bristol) 5K Series0.2-1.929 Mar 11
300010:21.74BMC PB Classic1.0-0.32 May 11
300010:24.4McCain Young Athletes League Midland 1 SW Division0.60.38 May 11
300010:20.67Avon County Championships (inc West of England Championships & Wiltshire Championships0.60.114 May 11
300010:31.6McCain Young Athletes League Midland 1 SW Division Match 10.60.822 May 11
15004:41.1McCain Young Athletes League Midland 1 SW Division0.60.15 Jun 11
300010:19.80Avon County Schools' Championships0.60.611 Jun 11

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