Iain Davies
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

7.8K25:30Start Fitness Metropolitan League3.1-0.99 Nov 19+
8001:55.19Scottish Athletics National U17 / Senior Championships0.8-1.018 Aug 19+
8001:55.33Scottish Athletics National U17 / Senior Championships0.8-0.917 Aug 19+
15003:52.37BMC Gold Standard Races0.4-0.721 Aug 19+
10K31:12City of Stirling 10K (Inc Scottish Championships)0.10.08 Sep 19+
15003:55.80BMC Regional Races0.5-0.71 Aug 19
15003:57.63BMC Grand Prix0.5-0.420 Jul 19
8K29:27BUCS Cross Country Championships4.22.41 Feb 20
10K36:45Lindsays Scottish National Championships6.50.023 Feb 19
3.1M15:38Scottish National Mens 6-Stage Road Relay Championships2.10.024 Mar 19
8001:56.28Watford Open Graded Meeting0.0-0.417 Apr 19
8.2K27:42BUCS Cross Country Championships1.90.02 Feb 19
8K28:20Start Fitness Metropolitan League4.40.010 Nov 18
5.88K18:52ERRA Men's National 6-Stage Relays1.40.37 Oct 17
15003:59.4Cambridge University AC Sports0.6-0.16 May 17
8001:58.53Watford Open Graded Meeting0.20.619 Apr 17
15004:09.21BUCS Championships0.81.130 Apr 17
15004:10.22BUCS Championships0.81.229 Apr 17
3.1M16:25Scottish Men's 6-Stage Relays2.30.826 Mar 17
8002:08.88Oxford University v Cambridge University Inter Varsity Meeting1.42.414 May 17
5.08K17:06ERRA National Men's 12-Stage Relays1.91.98 Apr 17
5M26:58Cambridge University Cuppers1.01.75 Nov 16
8K28:52Start Fitness Metropolitan League3.52.012 Nov 16
8.18K30:47BUCS Cross Country Championships3.04.14 Feb 17
8.4K29:01Scottish East District Championships0.63.13 Dec 16
8001:55.96BMC Regional Races0.0-0.43 Jun 16
15004:04.9UK Youth Development U17/U20 League Division North East 11.0-0.129 May 16
15003:58.80Scottish East District Championships0.5-0.913 May 16
15004:12.6UK Youth Development U17/U20 League Division North East 11.31.126 Jun 16
15004:04.45SSAA Scottish Schools Championships0.60.610 Jun 16
5K15:08Self Transcendence 5K (Inc Scottish Championships)0.1-3.16 May 16
15004:07.94SSAA Scottish Schools Championships0.61.110 Jun 16
30009:26.1UK Youth Development U17/U20 League Division North East 12.01.726 Jun 16
3.1M15:53Scottish 6 Stage Road Relays2.0-4.13 Apr 16
3.165M16:20ERRA National Men's 12-Stage Relays1.5-3.416 Apr 16
30009:30.68UK Youth Development U17/U20 League Division North East 11.62.424 Jul 16
8001:58.81Scottish East District Championships0.0-0.114 May 16
10K34:14Balfron 10K1.8-2.824 Apr 16
10.3K37:29Cambridge University H&H Varsity Match0.44.826 Nov 16
15004:19.44England Athletics U20 / U23 Championships1.02.318 Jun 16
15004:11.9UK Youth Development U17/U20 League Division North East 10.80.61 May 16
30009:12.7UK Youth Development U17/U20 League Division North East 10.62.329 May 16
8001:59.74Scottish Schools AA Championships0.5-0.34 Feb 16
8002:08.4UK Youth Development U17/U20 League Division North East 11.01.71 May 16
15004:09.66Scottish Schools AA Championships0.50.53 Feb 16
4K13:00Scottish National Short Course Championships4.0-4.17 Nov 15
15004:29.32UK Youth Development U17/U20 League Division North East 1 4.724 Jul 16
30009:26.5UK Youth Development U17/U20 League Division North East 10.41.91 May 16
15004:13.22Scottish Schools AA Championships0.51.03 Feb 16
4K13:29Scottish National Relay Championships4.7-3.424 Oct 15
4K13:19Scottish East District Relay Championships4.4-3.611 Oct 15
8K28:19Scottish East District Championships2.6-1.812 Dec 15
8001:59.53Scottish Athletics League Division 10.4-0.330 Aug 15
8.1K30:57Scottish East District League4.3-0.616 Jan 16
6.7K22:58British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)1.9-2.028 Nov 15
15004:09.54Scottish Athletics Age Group Championships0.70.323 Aug 15
8.2K32:32Scottish East District League6.0-0.821 Nov 15
8002:11.87Scottish Schools AA Championships0.53.24 Feb 16
15004:10.28BMC Regional Races0.20.924 Jul 15
8001:59.03BMC Regional Races / Glasgow AA Miler Open (Inc Scottish U17 / U20 3000m Championships)0.0-0.25 Jun 15
8002:06.9UK Youth Development U17/U20 League Division North West 10.81.526 Jul 15
8002:05.3UK Youth Development U17/U20 League Division North West 10.81.028 Jun 15
15004:16.9UK Youth Development U17/U20 League Division North West 10.81.328 Jun 15
15004:13.75Scottish East District Championships0.01.422 May 15
8001:59.67Scottish Schools' Championships0.5-0.85 Feb 15
4.9K15:15Scottish National Young Athletes Championships0.4-3.215 Mar 15
6K22:54SSAA Secondary Championships1.03.39 Mar 16
15004:08.82Scottish Schools' Championships0.5-0.14 Feb 15
8002:08.56Scottish East District Championships0.12.523 May 15
6K22:03Great Edinburgh XCountry (inc Scottish Inter-District)5.8-3.310 Jan 15
3M15:55Virgin London Mini Marathon0.3-0.626 Apr 15
8002:06.30Scottish Schools' Championships0.51.15 Feb 15
8002:02.88Scottish Athletics Indoor League Afternoon Match0.50.114 Dec 14
3K9:30Scottish National Short Course XC Championships2.4-0.39 Nov 14
15004:22.15Scottish Schools' Championships0.51.84 Feb 15
8002:02.46Scottish Athletics League Division 10.8-0.330 Aug 14
5.5K18:28British Athletics Cross Challenge (inc European Trials)0.8-1.629 Nov 14
8002:06.57Pitreavie Trophy Meeting1.30.47 Sep 14
8002:02.88Glasgow AA/BMC Regional Races0.40.29 Aug 14
8002:00.74Scottish Schools Championships0.2-0.721 Jun 14
15004:19.62Scottish U13 / U17 Championships1.00.923 Aug 14
15004:19.76Scottish U13 / U17 Championships1.01.023 Aug 14
8002:04.1Central AC Championships0.01.013 Sep 14
15004:11.96Scottish Schools Championships0.4-0.120 Jun 14
15004:17.6Central AC Championships0.21.513 Sep 14
15004:17.57Scottish Schools Championships0.40.720 Jun 14
15004:22.8UK Youth Development U17/U20 League Division Northern West 10.61.827 Jul 14
8002:02.5Scottish Athletics Indoor League - Finals & Relays0.5-1.116 Mar 14
10K35:27City of Stirling 10K (Inc Scottish Championships)0.1-0.714 Sep 14
8002:09.15Scottish Athletics League Division 10.81.118 May 14
10K36:00Balfron 10K2.0-2.027 Apr 14
8002:13.8UK Youth Development U17/U20 League Division Northern West 10.73.127 Jul 14
8002:04.9Scottish Athletics Indoor League - Afternoon Match0.5-0.423 Feb 14
15004:29.8UK Youth Development U17/U20 League Division Northern West 10.82.11 Jun 14
30009:59.3UK Youth Development U17/U20 League Division Northern West 10.63.11 Jun 14
8002:07.4Scottish Athletics Indoor League - Afternoon Match0.50.35 Jan 14
15004:28.97Scottish Secondary Schools’ Championships0.51.66 Feb 14
6K22:01Bupa Great Edinburgh International (inc Scottish Inter-District)3.0-1.211 Jan 14
6.4K25:46Scottish National Championships5.6-0.122 Feb 14
15004:20.29Scottish Athletics U16/U20 Championships1.4-0.518 Aug 13
15004:19.94Grangemouth Stadium Open Graded Meeting1.2-0.44 Sep 13
15004:17.37Pitreavie AAC Young Athletes Open Trophy Meeting0.7-0.28 Sep 13
8002:06.37Under 17 Track & Field Challenge0.8-0.323 Jun 13
15004:14.00Glasgow AA/BMC Regional Races0.3-1.121 Jun 13
8002:10.69U17 Track & Field Challenge Final0.41.328 Jul 13
15004:22.19Scottish Secondary Schools’ Championships0.7-0.37 Jun 13
15004:38.8Scottish Athletics U16/U20 Championships1.42.118 Aug 13
8002:12.6Central AC Club Championships & Open0.22.114 Sep 13
15004:32.65U17 Track & Field Challenge Final0.81.828 Jul 13
15004:28.93Under 17 Track & Field Challenge0.60.72 Jun 13
8002:10.6Forth Valley Schools Championships0.20.723 May 13
15004:30.35Scottish Secondary Schools’ Championships0.70.87 Jun 13
3K9:50Edinburgh Marathon Festival Junior 3K1.01.325 May 13
8002:07.3Scottish Athletics Indoor League Finals & Relays0.5-0.624 Feb 13
15004:30.16Scottish East District Championships0.41.124 May 13
8002:12.34Under 17 Track & Field Challenge0.21.22 Jun 13
15004:19.86Scottish Schools AA Championships0.5-1.37 Feb 13
15004:23.52Scottish National U14/U16 Championships0.50.13 Mar 13
300010:02.74UK Youth Development U17/U20 League Division Northern Premier 21.02.128 Apr 13
parkrun18:10Falkirk parkrun # 802.0-0.911 May 13
parkrun18:00Falkirk parkrun # 811.0-0.318 May 13
8002:10.5Scottish Athletics Indoor League Afternoon Match0.5-0.613 Jan 13
8002:10.9Scottish Athletics Indoor League Afternoon Match0.5-0.716 Dec 12
15004:34.68Scottish Schools AA Championships0.50.77 Feb 13
8002:12.5Scottish Athletics Indoor League - Afternoon Match0.5-0.218 Nov 12
parkrun18:10Falkirk parkrun # 711.5-1.81 Dec 12
15004:30.08Pitreavie AAC Young Athletes' Trophy Meeting0.6-0.89 Sep 12
8002:11.5Central AC Club Championships0.2-0.515 Sep 12
15004:31.42Grangemouth Graded Open0.6-1.35 Sep 12
parkrun18:18Falkirk parkrun # 631.5-3.76 Oct 12
15004:38.38Scottish Schools' U15 Inter Area Match1.3-1.421 Jun 12
8002:15.7JSB Plumbing Forth Valley League President's Select Match0.0-0.31 Sep 12
Mile5:13.0JSB Plumbing Forth Valley League Final Division 10.80.74 Aug 12
8002:18.79Scottish Schools' Championships0.6-0.18 Jun 12
8002:17.0Forth Valley Schools Championships0.0-0.424 May 12
15004:44.80Scottish East District Championships0.6-0.212 May 12
15004:41.8Central AC Pre Season Meeting0.0-1.424 Mar 12
8002:23.74Scottish East District Championships1.00.513 May 12
15004:47.10McCain Scottish Young Athletes' League Division 10.10.66 May 12
15005:03.73Scottish Schools' U15 Inter Area Match1.32.021 Jun 12
8002:22.0JSB Plumbing Forth Valley League Division 10.01.021 Apr 12
8002:28.17Scottish Schools' Championships0.62.58 Jun 12
3.7K13:14Scottish Junior Championships (U13/U15/U17)-1.4-0.218 Mar 12
8002:33.1Scottish Athletics League - Afternoon Match0.51.221 Feb 10
8002:26.96Scottish Athletics League0.5-1.314 Mar 10
15005:05.8Central AC Time Trials0.60.227 Mar 10
8002:37.1Dunren Complex Open1.80.928 Apr 10
15005:06.61McCain Scottish Young Athletes League Division 20.80.22 May 10
8002:37.25McCain Scottish Young Athletes League Division 20.52.330 May 10
8002:35.16McCain Scottish Young Athletes League Division 20.81.44 Jul 10
8002:30.23McCain Scottish Young Athletes League Final0.90.01 Aug 10
15004:52.40Grangemouth Stadium Open0.2-1.11 Sep 10
8002:24.61Pitreavie Young Athletes’ Trophy Meeting1.6-1.312 Sep 10
8002:24.1Central AC Club Championships0.20.018 Sep 10
15005:04.65Old Years Bash0.51.130 Dec 10
8002:24.5Scottish Athletics League - Afternoon Match0.5-0.220 Feb 11
2.6K9:00Scottish Young Athletes' Road Race Championships0.4-0.120 Mar 11
8002:27.20Scottish Young Athletes League Division 10.40.624 Apr 11
8002:30.2JSB Plumbing Forth Valley League Division 10.81.030 Apr 11
15005:09.87Grangemouth Stadium Graded Open0.41.94 May 11
15005:04.59McCain Scottish Young Athletes League 1 Division1.20.415 May 11
3K11:21Edinburgh 3K1.02.521 May 11
8002:31.29Scottish Schools' Championships0.41.710 Jun 11
8002:23.21Scottish Schools' Championships0.4-0.510 Jun 11
15005:09.0JSB Plumbing Forth Valley League Division 10.81.518 Jun 11
300010:59.55Grangemouth Stadium Graded Open1.01.23 Aug 11
8002:31.7Central AC Club Championships0.32.04 Sep 11
8002:29.4Scottish Athletics Indoor League Afternoon Match0.51.213 Nov 11
8002:32.1Scottish Athletics Indoor League Afternoon Match0.51.911 Dec 11
8002:32.1Scottish Athletics League Afternoon Match0.51.98 Jan 12
parkrun20:56Falkirk parkrun # 261.02.321 Jan 12
parkrun20:11Falkirk parkrun # 281.00.84 Feb 12
parkrun20:21Falkirk parkrun # 311.01.125 Feb 12
parkrun21:30Falkirk parkrun # 321.52.93 Mar 12

Order By:

XC13:56Scottish Championships20 Feb 10
ROAD9:14Scottish Junior Road Race Championships21 Mar 10
XC9:36Scottish East District Relays9 Oct 10
XC9:59Scottish East District League16 Oct 10
XC9:47Scottish National Relays23 Oct 10
XC8:58Scottish East District League20 Nov 10
XC10:21Bupa International (inc Scottish Inter District Championships)8 Jan 11
XC9:28Scottish East District Champs (inc East District League)15 Jan 11
XC13:46Scottish National Championships19 Feb 11
XC12:15Scottish Secondary Schools' Championships12 Mar 11
XC11:15East District League15 Oct 11
XC10:38Scottish National Relay Championships22 Oct 11
XC17:40Scottish East District Championships10 Dec 11
XC15:57East District League14 Jan 12
XC16:45Scottish National Championships18 Feb 12
XC15:50Scottish Secondary Schools' Championships10 Mar 12
XC8:30Scottish East District Relay Championships13 Oct 12
XC10:11Scottish East District League20 Oct 12
XC9:31Scottish National Relay Championships27 Oct 12
XC12:07Scottish East District League24 Nov 12
XC15:32Scottish East District Championships8 Dec 12
XC14:24Great Edinburgh International (inc Scottish Inter District Championships)5 Jan 13
XC14:28Scottish East District League12 Jan 13
XC14:06Scottish National Championships23 Feb 13
XC17:07Inter Counties Championships9 Mar 13
XC8:36Scottish East District Relay Championships13 Oct 13
XC21:03Scottish East District League19 Oct 13
XC9:04Scottish National Relay Championships26 Oct 13
XC9:53Scottish National 4K Championships10 Nov 13
XC22:53Scottish East District Championships7 Dec 13
XC21:36Scottish East District League18 Jan 14
1500NTScottish Secondary Schools’ Championships6 Feb 14
XC20:41SSAA Secondary Schools' Championships8 Mar 14
XC20:53Scottish East District League18 Oct 14
XC9:25Scottish National Relay Championships25 Oct 14
XC22:10Scottish East District League22 Nov 14
XC23:04Scottish East District Championships6 Dec 14
XC19:31Scottish East District League17 Jan 15
XC23:08Scottish National Championships22 Feb 15
XC35:09Oxford vs Cambridge Varsity II-IVs Matches24 Nov 18