Name:
Rikki James
Gender:
Male
Club:
Southampton
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
500014:46.27SOAR MK 5000 PB Special1.1-0.917 Jul 21+
500014:40.07BMC Grand Prix0.3-0.68 May 21+
30008:34.01Herc Wimbo 1500 3000 & 5000m Night1.2-1.023 Sep 20+
5K14:24Podium 5K-0.4-0.53 Apr 21+
5K14:56PB 5K0.7-0.413 Dec 20+
30008:28.91BMC Regional Races0.60.012 May 21
30008:28.40SOAR MK3000 PB Special0.50.122 May 21
500014:46.72BMC Grand Prix0.10.212 Jun 21
5K14:59MK5km PB Special0.5-0.921 Aug 20
10K31:06Remembrance Run Hertfordshire 10K / 5K0.30.06 Dec 20
15003:59.48Aldershot, Farnham & District AC Open Meeting 30.40.431 May 21
5K15:10Podium 5K0.7-0.814 Mar 20
5K15:12NoblePro MK5km PB Special0.7-0.227 Sep 20
5K14:48Mallory Park 5K Festival-0.3-0.118 Oct 20
10K33:02Poole Round The Lakes Boxing Day 10K2.1-0.726 Dec 19
10K31:42Chichester 10K at Goodwood0.6-0.72 Feb 20
30008:38.10Harrow 3000m Race Night & Long Jump0.30.210 Sep 20
30008:44.7Herc Wimbo 3K Night0.70.226 Aug 20
8002:03.32Southampton AC May Open0.71.216 May 21
10K32:33Telford 10K0.40.58 Dec 19
15004:11.85BMC Regional Races0.61.97 Jul 21
9.2K33:46Alton Sports Hampshire League5.10.49 Nov 19
12K42:58Hampshire County Championships3.30.74 Jan 20
9.62K33:58Alton Sports Hampshire League2.51.412 Oct 19
500015:43.7Brighton Birthday Boys 5000m0.50.622 Aug 19
5K16:19Yeovilton Summer 5K Series1.01.411 Sep 19
parkrun17:18Henstridge Airfield parkrun # 503.61.03 Aug 19
500015:55.30South of England AA U20 / Senior Championships1.20.32 Jun 19
15004:06.05Watford Open Graded Meeting0.40.729 May 19
30008:54.02BMC PB Classic0.41.24 May 19
10K32:35Eastleigh 10K0.30.624 Mar 19
3.16M16:31ERRA National Men's 12-Stage Relays1.60.66 Apr 19
10K34:22Alton Sports Hampshire League2.70.19 Feb 19
30009:20.99British Athletics League Division 11.42.012 May 19
5K15:23Armagh International Road Races0.00.314 Feb 19
8002:08.1Southampton Graded Open0.62.622 May 19
500016:11.92Hampshire County Championships0.21.911 May 19
5K15:55Nos Galan Races1.20.331 Dec 18
10K32:36Telford 10K0.30.69 Dec 18
9.1K34:47Alton Sports Hampshire League6.80.310 Nov 18
10K32:50Age UK Leeds Abbey Dash 10K0.70.54 Nov 18
9.62K32:38Alton Sports Hampshire League2.30.113 Oct 18
30008:46.15Watford Open Graded Meeting0.80.322 Aug 18
5.8K18:52Southern Men's 6-Stage Relays1.70.223 Sep 18
15003:58.73Watford Open Graded Meeting0.5-0.825 Jul 18
500015:15.58Hercules Wimbledon 5000m Festival Night0.1-1.115 Aug 18
8001:58.64BMC Grand Prix0.4-0.623 Jun 18
15004:03.38BMC Grand Prix0.6-0.47 Jul 18
500015:43.67British Athletics League Division 10.7-0.64 Aug 18
30008:55.18Hampshire Grand Prix Open0.60.418 Jul 18
8001:58.26Watford Open Graded Meeting0.2-0.311 Jul 18
15004:04.51Watford Open Graded Meeting0.5-0.127 Jun 18
Mile4:37.01BMC Regional Races1.51.028 Jul 18
Mile4:30.6Hampshire County Combined Events Championships1.8-1.97 May 18
8001:59.44Watford Open Graded Meeting0.1-0.113 Jun 18
8001:59.5Southampton Graded Open0.1-0.86 Jun 18
30009:05.7Plymouth Spring Warm Up Meeting1.6-1.61 Apr 18
parkrun16:03Poole parkrun # 3681.1-1.028 Apr 18
15004:14.7City of Portsmouth AC Open Super Series0.80.224 May 18
8002:01.72Hampshire County Championships0.3-0.612 May 18
500015:50.76Hampshire County Championships0.4-0.712 May 18
15004:11.3Southampton Graded Open0.9-1.511 Apr 18
parkrun16:34Poole parkrun # 3561.8-1.320 Jan 18
parkrun16:20Poole parkrun # 3511.6-1.823 Dec 17
parkrun16:29Poole parkrun # 3571.3-1.027 Jan 18
10K34:38Poole Round The Lakes 10K1.5-0.826 Dec 17
parkrun16:30Poole parkrun # 3501.2-1.016 Dec 17
parkrun16:34Poole parkrun # 3491.7-1.49 Dec 17
parkrun16:25Poole parkrun # 3480.5-0.82 Dec 17
10K34:25Age UK Leeds Abbey Dash 10K0.4-0.55 Nov 17
parkrun17:21Fareham parkrun # 862.6-0.811 Nov 17
parkrun17:06Southsea parkrun # 2171.4-0.118 Nov 17
parkrun16:50Poole parkrun # 3391.3-0.830 Sep 17
10K35:36Fleet Peter Driver Memorial 10K0.90.222 Oct 17
15004:15.77BMC Regional Races0.4-1.129 Aug 17
10K37:06New Forest 10K3.3-0.610 Sep 17
10K34:54Cardiff 10K0.9-0.53 Sep 17
parkrun16:36Poole parkrun # 3301.3-2.029 Jul 17
15004:20.38BMC Regional Races0.7-2.125 Jul 17
parkrun16:54Lee-on-the-Solent parkrun # 1150.8-0.126 Aug 17
parkrun17:02Poole parkrun # 3221.9-1.627 May 17
5K17:17Armada Athletics Network 5K Series2.4-1.614 Jun 17
parkrun17:06Poole parkrun # 3231.2-0.83 Jun 17
parkrun16:59Poole parkrun # 3181.3-1.229 Apr 17
15004:32.4Inter Services Championships0.8-0.512 Jul 17
parkrun16:55Lee-on-the-Solent parkrun # 931.4-1.725 Mar 17
parkrun17:20Poole parkrun # 3092.5-2.525 Feb 17
parkrun16:59Poole parkrun # 3151.0-0.98 Apr 17
parkrun17:04Southampton parkrun # 2481.3-1.911 Mar 17
parkrun17:58Lee-on-the-Solent parkrun # 1002.00.313 May 17
parkrun17:21Fulham Palace parkrun # 1782.1-2.24 Feb 17
parkrun17:26Lee-on-the-Solent parkrun # 872.2-2.011 Feb 17
parkrun17:23Poole parkrun # 3021.7-2.27 Jan 17
parkrun17:35Lee-on-the-Solent parkrun # 841.3-0.921 Jan 17
parkrun17:48Weymouth parkrun # 1771.8-0.914 Jan 17
parkrun17:37Lee-on-the-Solent parkrun # 781.0-1.317 Dec 16
parkrun17:38Poole parkrun # 2990.9-0.924 Dec 16
parkrun17:46Poole parkrun # 2961.4-2.13 Dec 16
parkrun18:06Poole parkrun # 2941.60.019 Nov 16
10K61:26Ageas Bowl 10K1.525.829 Sep 19

Order By:

EventTimeRaceDate
10K58:08Age UK Leeds Abbey Dash 10K (23m Short)27 Oct 19