parkrun | 28:41 | Poole parkrun # 630 | 0.7 | -0.1 | 2 Nov 24 | +1 |
10M | 1:43:29 | Wimborne 10 | 1.1 | 1.0 | 17 Nov 24 | +2 |
parkrun | 32:07 | Poole parkrun # 633 | 3.1 | 1.7 | 23 Nov 24 | +3 |
3.5M | 34:32 | Poole Runners Upton Summer Series | 2.2 | 1.0 | 7 Aug 24 | +4 |
3.5M | 33:33 | Poole Runners Upton Summer Series | 2.3 | 0.3 | 8 May 24 | +5 |
parkrun | 30:11 | Blandford parkrun # 454 | 1.7 | 1.8 | 27 Jul 24 | |
parkrun | 30:41 | Poole parkrun # 621 | 1.5 | 2.0 | 31 Aug 24 | |
3.5M | 34:24 | Poole Runners Upton Summer Series | 1.7 | 1.9 | 10 Jul 24 | |
parkrun | 31:21 | Poole parkrun # 639 | 1.1 | 2.7 | 28 Dec 24 | |
parkrun | 32:18 | Lymington Woodside parkrun # 330 | 3.2 | 2.4 | 7 Sep 24 | |
parkrun | 29:01 | Poole parkrun # 603 | 0.7 | 1.1 | 27 Apr 24 | |
QM | 71:50 | Broadstone Quarter Marathon | 2.4 | 3.0 | 1 Jan 25 | |
parkrun | 29:56 | Poole parkrun # 606 | 1.2 | 1.9 | 18 May 24 | |
parkrun | 31:33 | The Great Field parkrun # 145 | 2.3 | 2.4 | 17 Aug 24 | |
10K | 63:31 | Purbeck 10K | 1.3 | 2.7 | 14 Jun 24 | |
parkrun | 29:25 | Poole parkrun # 596 | 1.7 | 0.7 | 9 Mar 24 | |
parkrun | 29:01 | Poole parkrun # 577 | 3.0 | -1.2 | 4 Nov 23 | |
parkrun | 31:08 | St Mary’s parkrun # 184 | 3.0 | 1.8 | 4 May 24 | |
10K | 66:26 | Round the Rock 10K | 2.4 | 3.4 | 7 Jul 24 | |
parkrun | 29:39 | Poole parkrun # 598 | 1.2 | 1.5 | 23 Mar 24 | |
parkrun | 30:57 | Moors Valley parkrun # 356 | 2.4 | 2.2 | 13 Apr 24 | |
parkrun | 31:40 | Bushy Park parkrun # 991 | 1.8 | 3.7 | 29 Jun 24 | |
parkrun | 32:18 | Edenbrook Country parkrun # 110 | 1.5 | 4.1 | 14 Sep 24 | |
parkrun | 29:48 | Poole parkrun # 589 | 1.5 | 1.5 | 20 Jan 24 | |
10M | 1:53:01 | Weymouth 10 | 1.1 | 5.2 | 13 Oct 24 | |
QM | 66:45 | Broadstone Quarter Marathon | 2.1 | 1.6 | 1 Jan 24 | |
parkrun | 33:48 | Rushmoor parkrun # 442 | 2.0 | 4.7 | 30 Nov 24 | |
10K | 61:16 | Boscombe 10K | 1.2 | 1.2 | 26 Nov 23 | |
parkrun | 32:15 | Poole parkrun # 618 | 1.5 | 4.1 | 10 Aug 24 | |
10K | 67:24 | Exbury Gardens 10K | 1.5 | 4.9 | 23 Jun 24 | |
10M | 1:48:00 | Lytchett 10 | 2.2 | 2.9 | 11 Feb 24 | |
parkrun | 32:50 | Poole parkrun # 629 | 0.8 | 5.5 | 26 Oct 24 | |
parkrun | 32:44 | Poole parkrun # 615 | 1.7 | 5.1 | 20 Jul 24 | |
parkrun | 30:43 | Poole parkrun # 595 | 1.5 | 2.7 | 2 Mar 24 | |
parkrun | 34:05 | Poole parkrun # 636 | 1.6 | 5.4 | 14 Dec 24 | |
parkrun | 34:01 | Poole parkrun # 645 | 1.4 | 5.6 | 8 Feb 25 | |
parkrun | 32:23 | Bartley Park parkrun # 115 | 3.0 | 3.4 | 30 Mar 24 | |
parkrun | 33:51 | Poole parkrun # 624 | 1.7 | 5.7 | 21 Sep 24 | |
parkrun | 34:38 | Alice Holt parkrun # 517 | 3.3 | 5.6 | 3 Aug 24 | |
parkrun | 33:34 | Poole parkrun # 631 | 0.9 | 5.6 | 9 Nov 24 | |
parkrun | 30:50 | Poole parkrun # 586 | 2.2 | 2.2 | 30 Dec 23 | |
parkrun | 33:31 | Poole parkrun # 620 | 1.4 | 5.7 | 24 Aug 24 | |
3.5M | 37:57 | Poole Runners Upton Summer Series | 2.2 | 5.4 | 19 Jun 24 | |
parkrun | 30:38 | Poole parkrun # 587 | 1.7 | 2.4 | 6 Jan 24 | |
10M | 1:45:24 | Weymouth 10 | 1.6 | 2.5 | 22 Oct 23 | |
parkrun | 36:37 | Upton House parkrun # 303 | 3.4 | 6.6 | 12 Oct 24 | |
parkrun | 35:14 | Poole parkrun # 638 | 1.5 | 6.7 | 25 Dec 24 | |
parkrun | 30:51 | Poole parkrun # 584 | 1.4 | 3.0 | 23 Dec 23 | |
parkrun | 35:23 | Poole parkrun # 644 | 1.6 | 6.7 | 1 Feb 25 | |
parkrun | 30:55 | Poole parkrun # 579 | 1.9 | 2.6 | 18 Nov 23 | |
parkrun | 34:27 | Basingstoke parkrun # 791 | 2.6 | 6.1 | 13 Jul 24 | |
parkrun | 32:22 | Poole parkrun # 600 | 1.7 | 4.7 | 6 Apr 24 | |
parkrun | 32:36 | St Albans parkrun # 567 | 2.8 | 3.9 | 17 Feb 24 | |
parkrun | 29:24 | Poole parkrun # 563 | 1.5 | 0.9 | 22 Jul 23 | |
parkrun | 34:33 | Havant parkrun # 555 | 3.4 | 5.4 | 11 May 24 | |
parkrun | 31:25 | Poole parkrun # 585 | 1.7 | 3.5 | 25 Dec 23 | |
parkrun | 32:53 | Bournemouth parkrun # 464 | 3.0 | 4.0 | 27 Jan 24 | |
parkrun | 29:57 | Poole parkrun # 571 | 1.6 | 1.6 | 16 Sep 23 | |
10K | 63:23 | Poole Round The Lakes 10K | 1.1 | 2.8 | 24 Sep 23 | |
parkrun | 31:11 | Poole parkrun # 576 | 2.0 | 2.9 | 28 Oct 23 | |
parkrun | 32:53 | St Albans parkrun # 566 | 2.6 | 4.4 | 3 Feb 24 | |
parkrun | 33:37 | Poole parkrun # 609 | 1.4 | 6.4 | 8 Jun 24 | |
parkrun | 32:11 | Poole parkrun # 597 | 1.1 | 5.1 | 16 Mar 24 | |
parkrun | 31:06 | Moors Valley parkrun # 334 | 1.7 | 3.1 | 11 Nov 23 | |
parkrun | 30:37 | Poole parkrun # 574 | 1.4 | 2.7 | 14 Oct 23 | |
3.5M | 35:34 | Poole Runners Summer Series | 3.3 | 1.7 | 26 Jul 23 | |
parkrun | 30:08 | Poole parkrun # 562 | 2.1 | 1.3 | 15 Jul 23 | |
parkrun | 36:39 | Poole parkrun # 626 | 1.8 | 8.2 | 5 Oct 24 | |
3.5M | 34:10 | Poole Runners Summer Series | 2.8 | 0.6 | 3 May 23 | |
3.5M | 34:32 | Poole Runners Summer Series | 2.7 | 1.1 | 31 May 23 | |
parkrun | 32:37 | Poole parkrun # 588 | 2.0 | 4.7 | 13 Jan 24 | |
3.5M | 35:15 | Poole Runners Summer Series | 2.7 | 2.0 | 12 Jul 23 | |
parkrun | 30:39 | Poole parkrun # 569 | 1.0 | 3.1 | 2 Sep 23 | |
parkrun | 31:03 | Blandford parkrun # 404 | 1.5 | 3.2 | 19 Aug 23 | |
parkrun | 30:20 | Poole parkrun # 561 | 1.5 | 2.2 | 8 Jul 23 | |
parkrun | 32:17 | Poole parkrun # 581 | 1.5 | 4.8 | 2 Dec 23 | |
parkrun | 32:41 | Fareham parkrun # 329 | 2.9 | 3.9 | 7 Oct 23 | |
parkrun | 38:36 | Poole parkrun # 646 | 1.4 | 9.1 | 15 Feb 25 | |
parkrun | 33:19 | Poole parkrun # 594 | 1.1 | 6.4 | 24 Feb 24 | |
parkrun | 32:47 | Upton House parkrun # 250 | 2.9 | 4.0 | 30 Sep 23 | |
parkrun | 38:40 | Durlston Country Park parkrun # 61 | 10.2 | 1.6 | 13 May 23 | |
parkrun | 31:37 | The Great Field parkrun # 89 | 2.3 | 3.1 | 29 Jul 23 | |
3.5M | 35:47 | Poole Runners Summer Series | 2.6 | 2.7 | 21 Jun 23 | |
parkrun | 32:31 | Poole parkrun # 583 | 1.2 | 5.4 | 16 Dec 23 | |
parkrun | 29:24 | Poole parkrun # 545 | 1.5 | 0.9 | 11 Mar 23 | |
parkrun | 32:41 | Upton House parkrun # 233 | 4.2 | 2.6 | 3 Jun 23 | |
parkrun | 30:31 | Poole parkrun # 553 | 1.9 | 2.1 | 6 May 23 | |
parkrun | 31:20 | Poole parkrun # 568 | 1.0 | 4.1 | 26 Aug 23 | |
parkrun | 32:42 | Great Salterns parkrun # 83 | 3.0 | 3.8 | 5 Aug 23 | |
10K | 77:16 | Gold Hill 10K | 5.7 | 5.3 | 8 Oct 23 | |
3.5M | 37:12 | Poole Runners Summer Series | 2.9 | 3.9 | 9 Aug 23 | |
parkrun | 28:16 | Poole parkrun # 528 | 1.2 | -0.5 | 5 Nov 22 | |
12K | 77:20 | Marnhull 12K | 1.5 | 2.7 | 16 Apr 23 | |
parkrun | 36:38 | Upton House parkrun # 259 | 4.2 | 6.5 | 9 Dec 23 | |
parkrun | 30:36 | Poole parkrun # 552 | 1.1 | 3.0 | 29 Apr 23 | |
10M | 1:42:54 | Wimborne 10 | 1.0 | 2.1 | 20 Nov 22 | |
3.5M | 32:52 | Poole Runners Upton Summer Series | 2.5 | -1.2 | 27 Jul 22 | |
parkrun | 27:51 | Poole parkrun # 515 | 0.8 | -1.2 | 6 Aug 22 | |
5M | 48:26 | Hoburne 5 | 1.4 | 0.8 | 25 Sep 22 | |
parkrun | 31:21 | Poole parkrun # 547 | 1.6 | 3.5 | 25 Mar 23 | |
10K | 62:26 | Boscombe 10K | 1.2 | 2.0 | 27 Nov 22 | |
parkrun | 33:20 | St Albans parkrun # 533 | 2.4 | 5.1 | 24 Jun 23 | |
parkrun | 29:37 | Poole parkrun # 525 | 2.0 | 0.7 | 15 Oct 22 | |
QM | 68:38 | Broadstone Quarter Marathon | 2.1 | 2.7 | 1 Jan 23 | |
3.5M | 33:31 | Poole Runners Upton Summer Series (Jnrs Pending Submission/Confirmation) | 3.1 | -1.0 | 13 Jul 22 | |
parkrun | 32:35 | Ganger Farm parkrun # 18 | 2.6 | 4.0 | 18 Mar 23 | |
parkrun | 28:29 | Poole parkrun # 513 | 0.9 | -0.3 | 23 Jul 22 | |
parkrun | 31:19 | Poole parkrun # 544 | 1.4 | 3.6 | 4 Mar 23 | |
parkrun | 33:34 | Poole parkrun # 566 | 1.6 | 6.2 | 12 Aug 23 | |
parkrun | 30:53 | Poole parkrun # 540 | 1.2 | 3.3 | 4 Feb 23 | |
parkrun | 31:54 | Poole parkrun # 548 | 1.4 | 4.4 | 1 Apr 23 | |
parkrun | 29:04 | Poole parkrun # 521 | 0.9 | 1.0 | 17 Sep 22 | |
parkrun | 29:31 | Blandford parkrun # 358 | 1.0 | 1.5 | 1 Oct 22 | |
parkrun | 31:48 | Poole parkrun # 542 | 1.5 | 4.2 | 18 Feb 23 | |
parkrun | 33:07 | Upton House parkrun # 219 | 3.1 | 4.2 | 25 Feb 23 | |
parkrun | 35:48 | Bournemouth parkrun # 443 | 2.8 | 7.2 | 9 Sep 23 | |
parkrun | 32:13 | Poole parkrun # 551 | 1.0 | 5.2 | 22 Apr 23 | |
parkrun | 28:14 | Poole parkrun # 504 | 0.8 | -0.6 | 21 May 22 | |
10M | 1:53:16 | Lytchett 10 | 2.2 | 4.8 | 12 Feb 23 | |
3.5M | 33:23 | Poole Runners Upton Summer Series | 2.5 | -0.5 | 25 May 22 | |
parkrun | 30:11 | Rickmansworth parkrun # 221 | 1.6 | 1.9 | 8 Oct 22 | |
parkrun | 29:06 | Poole parkrun # 506 | 1.5 | 0.0 | 4 Jun 22 | |
10M | 2:03:33 | Portland 10 | 2.0 | 8.1 | 2 Jul 23 | |
parkrun | 29:56 | The Great Field parkrun # 37 | 2.0 | 0.7 | 16 Jul 22 | |
parkrun | 32:43 | Poole parkrun # 549 | 1.0 | 5.8 | 8 Apr 23 | |
parkrun | 30:07 | Poole parkrun # 520 | 1.1 | 2.3 | 10 Sep 22 | |
parkrun | 30:02 | Poole parkrun # 509 | 1.7 | 1.2 | 25 Jun 22 | |
parkrun | 31:11 | Poole parkrun # 526 | 1.2 | 3.7 | 22 Oct 22 | |
parkrun | 30:18 | Poole parkrun # 518 | 0.8 | 2.9 | 27 Aug 22 | |
3.5M | 33:31 | Poole Runners Upton Summer Series | 1.6 | 0.5 | 4 May 22 | |
parkrun | 29:52 | Poole parkrun # 511 | 1.1 | 1.5 | 9 Jul 22 | |
parkrun | 28:35 | Poole parkrun # 500 | 0.6 | 0.1 | 16 Apr 22 | |
parkrun | 29:04 | Poole parkrun # 503 | 0.8 | 0.7 | 7 May 22 | |
10K | 58:30 | Boscombe 10K | 1.2 | -1.3 | 28 Nov 21 | |
parkrun | 29:47 | Upton House parkrun # 167 | 3.2 | -0.7 | 29 Jan 22 | |
parkrun | 32:45 | Poole parkrun # 539 | 1.1 | 5.7 | 28 Jan 23 | |
parkrun | 30:44 | Henstridge Airfield parkrun # 113 | 4.0 | -0.1 | 12 Mar 22 | |
10M | 97:09 | Wimborne 10 | 0.7 | -0.6 | 21 Nov 21 | |
parkrun | 36:05 | Bournemouth parkrun # 429 | 2.3 | 7.9 | 20 May 23 | |
parkrun | 30:52 | Poole parkrun # 519 | 0.9 | 3.5 | 3 Sep 22 | |
parkrun | 44:28 | Poole parkrun # 610 | 1.7 | 14.1 | 15 Jun 24 | |
parkrun | 30:10 | The Great Field parkrun # 26 | 1.8 | 1.3 | 30 Apr 22 | |
parkrun | 39:41 | Durlston Country Park parkrun # 9 | 10.0 | 1.6 | 14 May 22 | |
parkrun | 31:54 | Upton House parkrun # 173 | 4.2 | 1.2 | 19 Mar 22 | |
parkrun | 34:45 | Poole parkrun # 537 | 2.8 | 6.2 | 7 Jan 23 | |
12K | 75:49 | Marnhull 12K | 1.1 | 1.8 | 3 Apr 22 | |
parkrun | 30:14 | Poole parkrun # 507 | 0.8 | 2.4 | 11 Jun 22 | |
parkrun | 29:14 | Poole parkrun # 493 | 0.8 | 0.9 | 26 Feb 22 | |
parkrun | 33:17 | Poole parkrun # 534 | 1.1 | 6.4 | 24 Dec 22 | |
parkrun | 31:39 | Moors Valley parkrun # 261 | 2.0 | 3.1 | 18 Jun 22 | |
parkrun | 29:47 | Poole parkrun # 499 | 0.9 | 1.6 | 9 Apr 22 | |
QM | 65:10 | Broadstone Quarter Marathon | 1.6 | 0.7 | 1 Jan 22 | |
10M | 1:45:22 | Lytchett 10 | 1.8 | 1.9 | 13 Feb 22 | |
parkrun | 29:51 | Poole parkrun # 487 | 2.2 | 0.4 | 15 Jan 22 | |
parkrun | 37:22 | Poole parkrun # 558 | 1.8 | 9.4 | 17 Jun 23 | |
parkrun | 31:33 | Poole parkrun # 514 | 0.9 | 4.0 | 30 Jul 22 | |
parkrun | 33:29 | Poole parkrun # 529 | 1.6 | 6.1 | 12 Nov 22 | |
parkrun | 28:30 | Poole parkrun # 483 | 0.3 | 0.3 | 11 Dec 21 | |
parkrun | 28:37 | Poole parkrun # 482 | 0.4 | 0.4 | 4 Dec 21 | |
3.5M | 37:28 | Poole Runners Upton Summer Series (Jnrs Pending Submission/Confirmation) | 2.5 | 4.2 | 22 Jun 22 | |
parkrun | 28:50 | Poole parkrun # 479 | 0.8 | 0.7 | 13 Nov 21 | |
parkrun | 29:16 | Moors Valley parkrun # 233 | 1.2 | 1.0 | 6 Nov 21 | |
parkrun | 29:08 | Poole parkrun # 477 | 1.0 | 1.0 | 30 Oct 21 | |
parkrun | 29:55 | Upton House parkrun # 155 | 2.6 | 0.5 | 16 Oct 21 | |
parkrun | 30:00 | Poole parkrun # 488 | 0.6 | 2.2 | 22 Jan 22 | |
10M | 95:51 | Wimborne 10 | 0.8 | 0.1 | 17 Nov 19 | |
parkrun | 35:35 | Poole parkrun # 527 | 2.2 | 7.6 | 29 Oct 22 | |
3.5M | 33:17 | Poole Runners Summer Series | 1.6 | 0.6 | 18 Aug 21 | |
10K | 58:49 | Boscombe 10K | 1.5 | -0.5 | 24 Nov 19 | |
parkrun | 50:05 | Upton House parkrun # 304 | 4.0 | 18.7 | 19 Oct 24 | |
parkrun | 28:11 | Poole parkrun # 448 | 1.7 | -1.2 | 30 Nov 19 | |
parkrun | 28:20 | Poole parkrun # 449 | 1.9 | -1.2 | 7 Dec 19 | |
parkrun | 30:45 | Itchen Valley Country parkrun # 15 | 2.6 | 1.7 | 9 Oct 21 | |
parkrun | 30:02 | Poole parkrun # 464 | 2.6 | 0.7 | 24 Jul 21 | |
10K | 60:30 | Eastleigh 10K | 0.6 | 1.3 | 1 Aug 21 | |
3.5M | 33:56 | Poole Runners Summer Series | 2.2 | 0.9 | 4 Aug 21 | |
parkrun | 30:00 | Poole parkrun # 473 | 1.3 | 1.9 | 2 Oct 21 | |
parkrun | 30:23 | Bournemouth parkrun # 348 | 1.8 | 2.0 | 25 Sep 21 | |
parkrun | 29:04 | Poole parkrun # 467 | 0.8 | 1.1 | 14 Aug 21 | |
10M | 1:46:50 | Lytchett Manor 10 (incl. BMAF 10 mile Championships) | 2.1 | 2.6 | 22 Aug 21 | |
parkrun | 28:58 | Poole parkrun # 450 | 2.1 | -0.4 | 14 Dec 19 | |
parkrun | 28:24 | Poole parkrun # 445 | 1.4 | 0.3 | 9 Nov 19 | |
3.5M | 34:28 | Poole Runners Summer Series | 2.0 | 1.7 | 30 Jun 21 | |
parkrun | 30:49 | Poole parkrun # 460 | 2.6 | 1.8 | 22 Feb 20 | |
3.5M | 34:11 | Poole Runners Summer Series | 1.4 | 2.0 | 7 Jul 21 | |
parkrun | 30:16 | Poole parkrun # 463 | 1.6 | 2.0 | 14 Mar 20 | |
parkrun | 29:22 | Poole parkrun # 444 | 2.2 | 1.0 | 26 Oct 19 | |
parkrun | 35:33 | Poole parkrun # 516 | 1.6 | 8.2 | 13 Aug 22 | |
parkrun | 29:46 | Poole parkrun # 451 | 1.7 | 1.2 | 21 Dec 19 | |
3.5M | 35:57 | Poole Runners Summer Series | 3.2 | 2.3 | 21 Jul 21 | |
parkrun | 28:45 | Poole parkrun # 439 | 1.6 | 0.6 | 21 Sep 19 | |
3.5M | 35:02 | Poole Runners Summer Series 3.5 | 2.0 | 2.4 | 16 Jun 21 | |
parkrun | 29:45 | Poole parkrun # 440 | 2.7 | 1.0 | 28 Sep 19 | |
parkrun | 33:15 | Poole parkrun # 498 | 0.6 | 6.4 | 2 Apr 22 | |
parkrun | 30:34 | Poole parkrun # 455 | 2.2 | 1.8 | 11 Jan 20 | |
parkrun | 29:23 | Poole parkrun # 443 | 1.5 | 1.7 | 19 Oct 19 | |
parkrun | 29:13 | Poole parkrun # 433 | 2.4 | 0.5 | 10 Aug 19 | |
5M | 48:32 | Littledown 5 | 1.3 | 1.8 | 15 Sep 19 | |
parkrun | 32:55 | Abingdon parkrun # 444 | 2.0 | 5.0 | 23 Oct 21 | |
parkrun | 29:05 | Poole parkrun # 435 | 1.2 | 1.5 | 24 Aug 19 | |
parkrun | 31:19 | Poole parkrun # 458 | 1.8 | 3.2 | 1 Feb 20 | |
parkrun | 31:48 | Poole parkrun # 461 | 1.9 | 3.8 | 29 Feb 20 | |
parkrun | 31:12 | Poole parkrun # 466 | 1.0 | 3.9 | 7 Aug 21 | |
parkrun | 30:34 | Poole parkrun # 453 | 1.1 | 2.9 | 28 Dec 19 | |
parkrun | 31:23 | Poole parkrun # 456 | 1.6 | 3.5 | 18 Jan 20 | |
parkrun | 31:31 | Poole parkrun # 469 | 0.7 | 4.6 | 28 Aug 21 | |
parkrun | 31:25 | Poole parkrun # 462 | 1.0 | 4.2 | 7 Mar 20 | |
parkrun | 30:20 | Mountbatten School parkrun # 24 | 2.4 | 2.2 | 7 Sep 19 | |
10M | 1:42:40 | New Forest 10 | 1.6 | 2.3 | 7 Jul 19 | |
3.5M | 33:55 | Poole Runners Summer 3.5 Series | 2.1 | 1.8 | 7 Aug 19 | |
parkrun | 29:49 | Lee-on-the-Solent parkrun # 229 | 1.0 | 2.8 | 12 Oct 19 | |
parkrun | 29:48 | Poole parkrun # 436 | 1.3 | 2.5 | 31 Aug 19 | |
10K | 61:29 | Purbeck 10K | 1.4 | 2.0 | 21 Jun 19 | |
parkrun | 29:17 | Poole parkrun # 419 | 2.0 | 1.8 | 27 Apr 19 | |
10M | 99:27 | Rod Smith Salisbury 10 | 0.9 | 2.4 | 14 Apr 19 | |
parkrun | 35:51 | Poole parkrun # 494 | 1.3 | 8.3 | 5 Mar 22 | |
parkrun | 28:59 | Poole parkrun # 421 | 1.4 | 1.2 | 11 May 19 | |
parkrun | 30:07 | Poole parkrun # 430 | 1.5 | 2.8 | 20 Jul 19 | |
parkrun | 31:44 | Upton House parkrun # 114 | 3.1 | 3.3 | 17 Aug 19 | |
5K | 28:56 | Poole Festival of Running 5K | 0.6 | 1.9 | 1 Jun 19 | |
parkrun | 35:29 | Poole parkrun # 490 | 1.0 | 8.3 | 5 Feb 22 | |
parkrun | 32:31 | St Mary’s parkrun # 30 | 1.2 | 5.3 | 25 Jan 20 | |
3.5M | 35:29 | Poole Runners Summer 3.5 Series | 2.9 | 2.9 | 26 Jun 19 | |
parkrun | 30:38 | Weymouth parkrun # 299 | 2.4 | 2.6 | 18 May 19 | |
3.5M | 34:21 | Poole Runners Summer 3.5 Series | 2.1 | 2.4 | 1 May 19 | |
3.5M | 34:46 | Poole Runners Summer 3.5 Series | 2.1 | 2.8 | 22 May 19 | |
parkrun | 32:54 | Henstridge Airfield parkrun # 49 | 4.0 | 3.9 | 27 Jul 19 | |
parkrun | 32:10 | Upton House parkrun # 121 | 2.1 | 4.9 | 5 Oct 19 | |
parkrun | 32:45 | Poole parkrun # 452 | 1.2 | 5.6 | 25 Dec 19 | |
parkrun | 31:22 | Poole parkrun # 427 | 2.3 | 3.7 | 29 Jun 19 | |
parkrun | 30:00 | Upton House parkrun # 76 | 3.8 | 1.1 | 24 Nov 18 | |
QM | 64:41 | Junction Broadstone Quarter Marathon | 1.7 | 2.3 | 1 Jan 19 | |
parkrun | 28:54 | Poole parkrun # 405 | 1.3 | 2.0 | 12 Jan 19 | |
parkrun | 30:20 | Poole parkrun # 398 | 3.2 | 2.2 | 1 Dec 18 | |
HM | 2:33:59 | Sturminster Newton Half Marathon | 2.2 | 6.4 | 4 Aug 19 | |
parkrun | 29:06 | Poole parkrun # 394 | 1.7 | 1.9 | 3 Nov 18 | |
10M | 1:46:18 | Lytchett Manor 10 | 1.7 | 4.4 | 10 Feb 19 | |
parkrun | 29:43 | Poole parkrun # 403 | 1.3 | 3.2 | 29 Dec 18 | |
parkrun | 33:14 | Poole parkrun # 438 | 1.7 | 6.6 | 14 Sep 19 | |
parkrun | 30:30 | Poole parkrun # 400 | 2.7 | 2.9 | 15 Dec 18 | |
parkrun | 29:54 | Poole parkrun # 396 | 1.7 | 3.0 | 17 Nov 18 | |
parkrun | 32:53 | Poole parkrun # 413 | 3.6 | 5.0 | 16 Mar 19 | |
parkrun | 31:08 | Poole parkrun # 418 | 0.9 | 5.5 | 20 Apr 19 | |
parkrun | 29:38 | Poole parkrun # 393 | 1.8 | 2.6 | 27 Oct 18 | |
parkrun | 30:27 | Bournemouth parkrun # 278 | 2.4 | 3.1 | 8 Dec 18 | |
10M | 1:47:24 | Bournemouth 10 | 0.8 | 5.8 | 24 Feb 19 | |
parkrun | 30:48 | Weymouth parkrun # 283 | 1.7 | 4.3 | 26 Jan 19 | |
parkrun | 29:08 | Poole parkrun # 392 | 0.8 | 2.8 | 20 Oct 18 | |
parkrun | 33:13 | Newbury parkrun # 399 | 2.2 | 6.0 | 6 Jul 19 | |
parkrun | 32:32 | Poole parkrun # 414 | 2.8 | 5.4 | 23 Mar 19 | |
parkrun | 33:18 | Upton House parkrun # 86 | 4.5 | 4.6 | 2 Feb 19 | |
parkrun | 31:42 | Portsmouth Lakeside parkrun # 149 | 1.9 | 5.3 | 9 Mar 19 | |
parkrun | 30:41 | Southsea parkrun # 268 | 2.4 | 3.4 | 10 Nov 18 | |
3.5M | 32:59 | Poole Runners Summer 3.5 Series | 2.5 | 1.0 | 23 May 18 | |
parkrun | 32:07 | Poole parkrun # 409 | 2.1 | 5.6 | 16 Feb 19 | |
parkrun | 33:26 | Upton House parkrun # 99 | 2.5 | 6.0 | 4 May 19 | |
parkrun | 30:28 | Poole parkrun # 390 | 2.1 | 3.4 | 6 Oct 18 | |
parkrun | 33:57 | Upton House parkrun # 105 | 2.4 | 6.6 | 15 Jun 19 | |
parkrun | 31:00 | Poole parkrun # 402 | 1.3 | 5.0 | 25 Dec 18 | |
parkrun | 28:28 | Blandford parkrun # 200 | 1.0 | 1.6 | 19 May 18 | |
parkrun | 29:43 | Poole parkrun # 379 | 1.8 | 2.7 | 21 Jul 18 | |
parkrun | 31:17 | Poole parkrun # 401 | 1.3 | 5.3 | 22 Dec 18 | |
10K | 70:07 | Gold Hill 10K | 5.2 | 4.4 | 14 Oct 18 | |
parkrun | 33:39 | Poole parkrun # 416 | 2.6 | 6.9 | 6 Apr 19 | |
parkrun | 33:02 | Poole parkrun # 411 | 2.4 | 6.4 | 2 Mar 19 | |
10M | 94:00 | Wimborne 10 | 0.8 | 0.0 | 19 Nov 17 | |
parkrun | 29:12 | Poole parkrun # 374 | 1.7 | 2.0 | 9 Jun 18 | |
3.5M | 34:42 | Poole Runners Summer 3.5 Series | 3.1 | 2.6 | 4 Jul 18 | |
parkrun | 29:24 | Poole parkrun # 372 | 1.9 | 2.1 | 26 May 18 | |
parkrun | 28:57 | Poole parkrun # 369 | 1.5 | 1.8 | 5 May 18 | |
parkrun | 33:30 | Poole parkrun # 415 | 2.0 | 7.4 | 30 Mar 19 | |
parkrun | 30:21 | Poole parkrun # 383 | 1.5 | 3.9 | 18 Aug 18 | |
parkrun | 29:52 | Bournemouth parkrun # 255 | 1.8 | 2.9 | 16 Jun 18 | |
3.5M | 34:29 | Poole Runners Summer 3.5 Series | 2.0 | 3.4 | 8 Aug 18 | |
3.5M | 34:23 | Poole Runners Summer 3.5 Series | 2.3 | 3.0 | 20 Jun 18 | |
3.5M | 35:56 | Poole Runners Summer 3.5 Series | 3.5 | 3.6 | 25 Jul 18 | |
3.5M | 33:53 | Poole Runners Summer 3.5 Series | 2.5 | 2.1 | 2 May 18 | |
parkrun | 30:43 | Poole parkrun # 381 | 2.2 | 3.7 | 4 Aug 18 | |
10K | 57:32 | Boscombe 10K | 1.1 | 0.2 | 26 Nov 17 | |
parkrun | 29:16 | Poole parkrun # 367 | 1.4 | 2.4 | 21 Apr 18 | |
parkrun | 32:35 | Bournemouth parkrun # 283 | 1.8 | 6.5 | 5 Jan 19 | |
parkrun | 28:08 | Poole parkrun # 351 | 1.6 | 0.5 | 23 Dec 17 | |
parkrun | 36:36 | Poole parkrun # 53 | 1.0 | 0.0 | 31 Mar 12 | |
parkrun | 37:51 | Poole parkrun # 75 | 1.0 | -0.2 | 1 Sep 12 | |
parkrun | 35:59 | Poole parkrun # 76 | 0.4 | -0.9 | 8 Sep 12 | |
parkrun | 36:08 | Poole parkrun # 78 | 1.0 | -0.9 | 22 Sep 12 | |
parkrun | 35:10 | Poole parkrun # 80 | 1.0 | -1.7 | 6 Oct 12 | |
parkrun | 33:53 | Poole parkrun # 81 | 0.8 | -2.1 | 13 Oct 12 | |
parkrun | 34:30 | Poole parkrun # 82 | 0.8 | -0.2 | 20 Oct 12 | |
parkrun | 35:21 | Poole parkrun # 83 | 1.0 | 0.5 | 27 Oct 12 | |
parkrun | 35:22 | Poole parkrun # 84 | 1.2 | 0.3 | 3 Nov 12 | |
parkrun | 34:16 | Poole parkrun # 85 | 0.6 | -0.2 | 10 Nov 12 | |
parkrun | 33:38 | Poole parkrun # 86 | 0.8 | -1.1 | 17 Nov 12 | |
parkrun | 34:30 | Poole parkrun # 89 | 0.8 | 0.1 | 8 Dec 12 | |
parkrun | 34:42 | Poole parkrun # 92 | 2.0 | -0.9 | 25 Dec 12 | |
parkrun | 35:28 | Poole parkrun # 94 | 0.6 | 1.2 | 5 Jan 13 | |
parkrun | 33:35 | Poole parkrun # 95 | 1.8 | -1.9 | 12 Jan 13 | |
parkrun | 33:38 | Poole parkrun # 97 | 1.0 | -0.9 | 26 Jan 13 | |
parkrun | 33:27 | Poole parkrun # 98 | 3.0 | -3.1 | 2 Feb 13 | |
parkrun | 32:51 | Poole parkrun # 99 | 1.2 | -1.9 | 9 Feb 13 | |
parkrun | 33:03 | Poole parkrun # 100 | 1.0 | -0.8 | 16 Feb 13 | |
parkrun | 33:00 | Poole parkrun # 101 | 1.2 | -1.0 | 23 Feb 13 | |
parkrun | 33:48 | Poole parkrun # 103 | 0.8 | 0.3 | 9 Mar 13 | |
parkrun | 34:43 | Poole parkrun # 105 | 1.6 | 0.4 | 23 Mar 13 | |
parkrun | 34:43 | Poole parkrun # 106 | 1.4 | 0.6 | 30 Mar 13 | |
parkrun | 32:53 | Poole parkrun # 108 | 0.6 | -0.6 | 13 Apr 13 | |
parkrun | 32:27 | Poole parkrun # 109 | 0.8 | -1.3 | 20 Apr 13 | |
parkrun | 32:40 | Poole parkrun # 110 | 1.2 | -0.9 | 27 Apr 13 | |
parkrun | 31:53 | Poole parkrun # 111 | 0.2 | -0.9 | 4 May 13 | |
parkrun | 32:40 | Poole parkrun # 112 | 1.2 | -0.2 | 11 May 13 | |
parkrun | 32:04 | Poole parkrun # 113 | 1.2 | -1.0 | 18 May 13 | |
parkrun | 32:32 | Poole parkrun # 114 | 1.0 | -0.2 | 25 May 13 | |
parkrun | 31:57 | Poole parkrun # 115 | 0.8 | -0.7 | 1 Jun 13 | |
parkrun | 32:44 | Poole parkrun # 116 | 1.6 | -0.6 | 8 Jun 13 | |
parkrun | 32:19 | Poole parkrun # 118 | 1.8 | -1.3 | 22 Jun 13 | |
parkrun | 32:20 | Poole parkrun # 119 | 1.0 | -0.4 | 29 Jun 13 | |
parkrun | 32:04 | Poole parkrun # 120 | 0.6 | -0.4 | 6 Jul 13 | |
parkrun | 33:35 | Poole parkrun # 122 | 2.0 | 0.0 | 20 Jul 13 | |
parkrun | 31:50 | Poole parkrun # 123 | 1.4 | -1.5 | 27 Jul 13 | |
parkrun | 31:21 | Poole parkrun # 124 | 1.2 | -1.8 | 3 Aug 13 | |
parkrun | 34:13 | Poole parkrun # 125 | 1.4 | 2.0 | 10 Aug 13 | |
parkrun | 31:42 | Poole parkrun # 126 | 0.6 | -0.1 | 17 Aug 13 | |
parkrun | 33:18 | Bournemouth parkrun # 1 | 2.2 | 0.2 | 24 Aug 13 | |
parkrun | 31:41 | Poole parkrun # 128 | 1.6 | -1.2 | 31 Aug 13 | |
parkrun | 31:47 | Poole parkrun # 129 | 1.4 | -0.8 | 7 Sep 13 | |
parkrun | 32:08 | Poole parkrun # 130 | 1.4 | -0.4 | 14 Sep 13 | |
parkrun | 32:14 | Poole parkrun # 131 | 0.6 | 0.5 | 21 Sep 13 | |
parkrun | 32:32 | Poole parkrun # 133 | 1.5 | 0.0 | 5 Oct 13 | |
parkrun | 32:30 | Poole parkrun # 134 | 1.2 | 0.3 | 12 Oct 13 | |
parkrun | 31:54 | Poole parkrun # 135 | 2.2 | -1.5 | 19 Oct 13 | |
parkrun | 30:58 | Poole parkrun # 136 | 1.5 | -2.0 | 26 Oct 13 | |
parkrun | 30:45 | Poole parkrun # 137 | 2.2 | -2.5 | 2 Nov 13 | |
parkrun | 31:09 | Poole parkrun # 138 | 1.0 | -0.5 | 9 Nov 13 | |
parkrun | 31:25 | Poole parkrun # 140 | 1.6 | -0.7 | 23 Nov 13 | |
parkrun | 30:26 | Poole parkrun # 141 | 0.6 | -1.0 | 30 Nov 13 | |
parkrun | 31:32 | Poole parkrun # 142 | 0.8 | 0.7 | 7 Dec 13 | |
parkrun | 31:18 | Poole parkrun # 144 | 2.2 | -1.0 | 21 Dec 13 | |
parkrun | 32:18 | Poole parkrun # 145 | 3.4 | -0.9 | 25 Dec 13 | |
parkrun | 31:22 | Poole parkrun # 146 | 1.8 | -0.5 | 28 Dec 13 | |
parkrun | 32:29 | Poole parkrun # 147 | 3.4 | -0.7 | 4 Jan 14 | |
parkrun | 32:23 | Poole parkrun # 148 | 2.0 | 0.6 | 11 Jan 14 | |
parkrun | 31:39 | Poole parkrun # 149 | 1.4 | 0.2 | 18 Jan 14 | |
parkrun | 30:59 | Poole parkrun # 150 | 1.4 | -0.6 | 25 Jan 14 | |
parkrun | 31:57 | Poole parkrun # 151 | 1.0 | 1.0 | 1 Feb 14 | |
parkrun | 33:00 | Poole parkrun # 152 | 2.0 | 1.3 | 8 Feb 14 | |
parkrun | 32:42 | Poole parkrun # 153 | 3.0 | -0.1 | 15 Feb 14 | |
parkrun | 30:23 | Poole parkrun # 154 | 1.4 | -1.5 | 22 Feb 14 | |
parkrun | 32:05 | Poole parkrun # 155 | 0.8 | 1.5 | 1 Mar 14 | |
parkrun | 30:42 | Poole parkrun # 156 | 1.0 | -0.6 | 8 Mar 14 | |
parkrun | 30:52 | Poole parkrun # 157 | 0.2 | 0.5 | 15 Mar 14 | |
parkrun | 31:36 | Poole parkrun # 158 | 1.0 | 0.6 | 22 Mar 14 | |
parkrun | 30:33 | Poole parkrun # 159 | 1.6 | -1.4 | 29 Mar 14 | |
parkrun | 41:07 | Poole parkrun # 160 | 1.4 | 7.6 | 5 Apr 14 | |
parkrun | 30:07 | Poole parkrun # 161 | 1.0 | -1.4 | 12 Apr 14 | |
parkrun | 29:58 | Poole parkrun # 162 | 0.6 | -0.8 | 19 Apr 14 | |
parkrun | 30:20 | Poole parkrun # 163 | 1.6 | -1.1 | 26 Apr 14 | |
parkrun | 30:25 | Poole parkrun # 164 | 0.4 | 0.2 | 3 May 14 | |
parkrun | 30:50 | Poole parkrun # 165 | 1.0 | 0.2 | 10 May 14 | |
parkrun | 30:06 | Poole parkrun # 166 | 0.8 | -0.6 | 17 May 14 | |
parkrun | 30:51 | Poole parkrun # 168 | 1.0 | 0.2 | 31 May 14 | |
parkrun | 30:30 | Poole parkrun # 169 | 1.4 | -0.6 | 7 Jun 14 | |
parkrun | 30:48 | Poole parkrun # 170 | 1.6 | -0.4 | 14 Jun 14 | |
parkrun | 29:57 | Poole parkrun # 171 | 1.0 | -1.0 | 21 Jun 14 | |
parkrun | 30:29 | Weymouth parkrun # 44 | 1.0 | -0.2 | 28 Jun 14 | |
parkrun | 30:35 | Poole parkrun # 173 | 1.8 | -0.9 | 5 Jul 14 | |
parkrun | 29:53 | Poole parkrun # 174 | 1.4 | -1.5 | 12 Jul 14 | |
parkrun | 29:49 | Poole parkrun # 175 | 1.0 | -1.1 | 19 Jul 14 | |
parkrun | 30:12 | Poole parkrun # 176 | 1.0 | -0.5 | 26 Jul 14 | |
parkrun | 30:34 | Poole parkrun # 177 | 1.0 | 0.1 | 2 Aug 14 | |
parkrun | 31:52 | Poole parkrun # 178 | 1.0 | 1.8 | 9 Aug 14 | |
parkrun | 31:14 | Poole parkrun # 179 | 0.6 | 1.4 | 16 Aug 14 | |
parkrun | 29:47 | Poole parkrun # 180 | 0.6 | -0.6 | 23 Aug 14 | |
parkrun | 30:24 | Poole parkrun # 181 | 1.2 | -0.3 | 30 Aug 14 | |
5M | 49:38 | Littledown 5 | 1.2 | -0.9 | 7 Sep 14 | |
parkrun | 29:19 | Blandford parkrun # 8 | 1.0 | -1.7 | 13 Sep 14 | |
parkrun | 30:11 | Poole parkrun # 184 | 1.2 | 0.1 | 20 Sep 14 | |
10K | 60:17 | Bournemouth Marathon Festival 10K | 1.6 | -2.1 | 4 Oct 14 | |
parkrun | 30:55 | Poole parkrun # 188 | 1.4 | 1.4 | 18 Oct 14 | |
parkrun | 30:05 | Poole parkrun # 189 | 0.6 | 1.0 | 25 Oct 14 | |
parkrun | 29:49 | Poole parkrun # 190 | 0.8 | 0.5 | 1 Nov 14 | |
parkrun | 30:06 | Poole parkrun # 191 | 1.5 | 0.2 | 8 Nov 14 | |
10M | 1:43:42 | Wimborne 10 | 0.7 | 1.0 | 16 Nov 14 | |
parkrun | 30:02 | Poole parkrun # 193 | 1.4 | 0.2 | 22 Nov 14 | |
parkrun | 30:46 | Bournemouth parkrun # 68 | 2.0 | 0.6 | 29 Nov 14 | |
parkrun | 29:03 | Poole parkrun # 195 | 0.4 | -0.3 | 6 Dec 14 | |
parkrun | 29:22 | Poole parkrun # 196 | 0.8 | -0.2 | 13 Dec 14 | |
parkrun | 29:55 | Poole parkrun # 197 | 0.6 | 0.8 | 20 Dec 14 | |
parkrun | 30:13 | Poole parkrun # 198 | 1.6 | 0.2 | 25 Dec 14 | |
parkrun | 31:07 | Poole parkrun # 199 | 1.6 | 1.5 | 27 Dec 14 | |
parkrun | 31:52 | Poole parkrun # 200 | 2.8 | 1.2 | 3 Jan 15 | |
parkrun | 31:00 | Poole parkrun # 201 | 2.6 | 0.3 | 10 Jan 15 | |
parkrun | 30:29 | Poole parkrun # 202 | 0.6 | 1.6 | 24 Jan 15 | |
parkrun | 31:18 | Poole parkrun # 203 | 1.4 | 1.9 | 31 Jan 15 | |
parkrun | 30:32 | Poole parkrun # 204 | 1.6 | 0.7 | 7 Feb 15 | |
parkrun | 30:49 | Poole parkrun # 205 | 1.4 | 1.3 | 14 Feb 15 | |
parkrun | 29:43 | Poole parkrun # 207 | 1.6 | -0.5 | 28 Feb 15 | |
parkrun | 28:59 | Poole parkrun # 208 | 0.8 | -0.8 | 7 Mar 15 | |
parkrun | 30:10 | Poole parkrun # 209 | 1.4 | 0.4 | 14 Mar 15 | |
parkrun | 29:40 | Poole parkrun # 210 | 1.2 | -0.2 | 21 Mar 15 | |
parkrun | 30:04 | Poole parkrun # 211 | 1.2 | 0.4 | 28 Mar 15 | |
parkrun | 31:04 | Poole parkrun # 212 | 1.2 | 1.8 | 4 Apr 15 | |
HM | 2:30:31 | BHF Bournemouth Bay Half Marathon | 1.8 | 3.4 | 12 Apr 15 | |
parkrun | 30:38 | Poole parkrun # 214 | 1.2 | 1.2 | 18 Apr 15 | |
parkrun | 30:40 | Poole parkrun # 215 | 0.8 | 1.7 | 25 Apr 15 | |
parkrun | 30:20 | Poole parkrun # 216 | 2.4 | -0.4 | 2 May 15 | |
parkrun | 29:52 | Poole parkrun # 217 | 1.0 | 0.3 | 9 May 15 | |
parkrun | 32:17 | Bournemouth parkrun # 93 | 2.0 | 2.6 | 16 May 15 | |
parkrun | 32:38 | Poole parkrun # 219 | 0.8 | 4.2 | 23 May 15 | |
parkrun | 29:42 | Poole parkrun # 221 | 2.5 | -1.4 | 6 Jun 15 | |
parkrun | 29:41 | Poole parkrun # 222 | 1.6 | -0.5 | 13 Jun 15 | |
parkrun | 31:20 | Salisbury parkrun # 3 | 2.0 | 1.3 | 20 Jun 15 | |
parkrun | 30:03 | Poole parkrun # 224 | 1.8 | -0.2 | 27 Jun 15 | |
parkrun | 30:33 | Poole parkrun # 225 | 1.5 | 0.8 | 4 Jul 15 | |
parkrun | 29:50 | Poole parkrun # 226 | 0.8 | 0.5 | 11 Jul 15 | |
parkrun | 30:43 | Poole parkrun # 227 | 1.0 | 1.5 | 18 Jul 15 | |
parkrun | 31:15 | Poole parkrun # 228 | 1.4 | 1.8 | 25 Jul 15 | |
parkrun | 30:09 | Poole parkrun # 229 | 1.4 | 0.3 | 1 Aug 15 | |
parkrun | 30:09 | Poole parkrun # 230 | 0.8 | 0.9 | 8 Aug 15 | |
parkrun | 29:13 | Poole parkrun # 231 | 1.2 | -0.8 | 15 Aug 15 | |
parkrun | 29:15 | Poole parkrun # 232 | 1.2 | -0.8 | 22 Aug 15 | |
parkrun | 29:03 | Poole parkrun # 233 | 1.0 | -0.9 | 29 Aug 15 | |
5M | 48:41 | Littledown 5 | 1.1 | -0.4 | 13 Sep 15 | |
parkrun | 30:33 | Poole parkrun # 236 | 1.2 | 1.1 | 19 Sep 15 | |
parkrun | 30:23 | Poole parkrun # 237 | 0.8 | 1.3 | 26 Sep 15 | |
HM | 2:27:51 | Bournemouth Marathon Festival Half Marathon | 0.4 | 4.1 | 4 Oct 15 | |
parkrun | 28:53 | Poole parkrun # 239 | 1.0 | -1.1 | 10 Oct 15 | |
parkrun | 28:40 | Poole parkrun # 240 | 1.8 | -2.1 | 17 Oct 15 | |
parkrun | 28:32 | Poole parkrun # 241 | 1.4 | -1.6 | 24 Oct 15 | |
parkrun | 30:55 | Poole parkrun # 242 | 2.4 | 1.0 | 31 Oct 15 | |
parkrun | 30:50 | Moors Valley parkrun # 1 | 2.2 | 1.1 | 7 Nov 15 | |
10M | 1:47:11 | Wimborne 10 | 1.2 | 2.6 | 15 Nov 15 | |
parkrun | 28:59 | Poole parkrun # 245 | 1.6 | -0.9 | 21 Nov 15 | |
parkrun | 28:28 | Poole parkrun # 246 | 0.8 | -0.9 | 28 Nov 15 | |
parkrun | 28:46 | Poole parkrun # 247 | 2.4 | -1.9 | 5 Dec 15 | |
parkrun | 28:38 | Poole parkrun # 248 | 1.8 | -1.5 | 12 Dec 15 | |
parkrun | 29:02 | Poole parkrun # 249 | 1.4 | -0.5 | 19 Dec 15 | |
parkrun | 31:21 | Poole parkrun # 250 | 1.8 | 2.3 | 25 Dec 15 | |
parkrun | 33:00 | Poole parkrun # 251 | 4.4 | 1.8 | 2 Jan 16 | |
parkrun | 30:37 | Poole parkrun # 252 | 2.8 | 0.3 | 9 Jan 16 | |
parkrun | 31:39 | Brockenhurst parkrun # 132 | 2.5 | 2.0 | 23 Jan 16 | |
parkrun | 31:55 | Poole parkrun # 255 | 3.8 | 1.1 | 6 Feb 16 | |
parkrun | 30:54 | Poole parkrun # 256 | 1.5 | 2.0 | 13 Feb 16 | |
parkrun | 29:28 | Poole parkrun # 257 | 2.2 | -0.7 | 20 Feb 16 | |
parkrun | 29:17 | Poole parkrun # 258 | 1.6 | -0.4 | 27 Feb 16 | |
parkrun | 29:54 | Poole parkrun # 259 | 2.0 | 0.1 | 5 Mar 16 | |
parkrun | 29:16 | Poole parkrun # 260 | 0.8 | 0.4 | 12 Mar 16 | |
parkrun | 29:21 | Poole parkrun # 261 | 1.2 | 0.1 | 19 Mar 16 | |
parkrun | 29:38 | Poole parkrun # 262 | 1.8 | -0.1 | 26 Mar 16 | |
parkrun | 29:18 | Poole parkrun # 263 | 1.0 | 0.3 | 2 Apr 16 | |
parkrun | 28:39 | Poole parkrun # 264 | 1.0 | -0.7 | 9 Apr 16 | |
parkrun | 28:49 | Poole parkrun # 266 | 1.6 | -1.1 | 23 Apr 16 | |
parkrun | 28:55 | Poole parkrun # 267 | 1.0 | -0.3 | 30 Apr 16 | |
parkrun | 28:55 | Poole parkrun # 268 | 1.0 | -0.3 | 7 May 16 | |
parkrun | 28:52 | Poole parkrun # 269 | 1.0 | -0.4 | 14 May 16 | |
parkrun | 30:37 | Southampton parkrun # 205 | 1.6 | 1.5 | 21 May 16 | |
parkrun | 28:14 | Poole parkrun # 271 | 1.3 | -1.7 | 28 May 16 | |
parkrun | 28:23 | Poole parkrun # 272 | 1.6 | -1.4 | 4 Jun 16 | |
parkrun | 29:08 | Poole parkrun # 273 | 1.6 | -0.2 | 11 Jun 16 | |
parkrun | 30:45 | Moors Valley parkrun # 33 | 2.0 | 1.7 | 25 Jun 16 | |
parkrun | 29:03 | Poole parkrun # 275 | 0.8 | 0.4 | 2 Jul 16 | |
parkrun | 29:09 | Poole parkrun # 278 | 1.2 | 0.2 | 23 Jul 16 | |
parkrun | 28:51 | Poole parkrun # 279 | 1.0 | -0.1 | 30 Jul 16 | |
parkrun | 32:56 | Bournemouth parkrun # 157 | 1.6 | 4.9 | 6 Aug 16 | |
parkrun | 28:22 | Poole parkrun # 281 | 1.4 | -1.2 | 13 Aug 16 | |
parkrun | 31:25 | Yeovil Montacute parkrun # 142 | 3.6 | 1.0 | 20 Aug 16 | |
parkrun | 30:49 | Poole parkrun # 283 | 1.2 | 2.6 | 27 Aug 16 | |
parkrun | 29:25 | Poole parkrun # 284 | 1.0 | 0.8 | 3 Sep 16 | |
parkrun | 30:38 | Poole parkrun # 285 | 1.8 | 1.7 | 10 Sep 16 | |
parkrun | 28:52 | Poole parkrun # 286 | 1.3 | -0.3 | 17 Sep 16 | |
parkrun | 30:57 | Bournemouth parkrun # 165 | 2.0 | 2.0 | 1 Oct 16 | |
parkrun | 29:13 | Poole parkrun # 289 | 1.0 | 0.5 | 8 Oct 16 | |
parkrun | 30:27 | Lymington Woodside parkrun # 15 | 2.6 | 0.7 | 15 Oct 16 | |
parkrun | 28:48 | Poole parkrun # 291 | 1.2 | -0.3 | 22 Oct 16 | |
parkrun | 29:36 | Poole parkrun # 292 | 1.3 | 0.8 | 5 Nov 16 | |
parkrun | 29:07 | Poole parkrun # 293 | 2.0 | -0.7 | 12 Nov 16 | |
parkrun | 28:51 | Poole parkrun # 294 | 1.6 | -0.7 | 19 Nov 16 | |
parkrun | 28:47 | Poole parkrun # 295 | 1.8 | -1.0 | 26 Nov 16 | |
parkrun | 28:30 | Poole parkrun # 296 | 1.4 | -1.0 | 3 Dec 16 | |
parkrun | 31:29 | Poole parkrun # 298 | 0.9 | 3.8 | 17 Dec 16 | |
parkrun | 28:28 | Poole parkrun # 299 | 0.9 | -0.5 | 24 Dec 16 | |
parkrun | 35:54 | Poole parkrun # 300 | 1.6 | 7.9 | 25 Dec 16 | |
10K | 57:37 | Poole Round The Lakes 10K | 1.4 | -2.3 | 26 Dec 16 | |
parkrun | 28:05 | Poole parkrun # 301 | 1.6 | -1.0 | 31 Dec 16 | |
parkrun | 28:55 | Moors Valley parkrun # 61 | 1.0 | 0.9 | 1 Jan 17 | |
parkrun | 28:45 | Poole parkrun # 302 | 1.7 | 0.0 | 7 Jan 17 | |
parkrun | 30:11 | Moors Valley parkrun # 63 | 2.1 | 1.7 | 14 Jan 17 | |
parkrun | 29:56 | Poole parkrun # 304 | 1.7 | 1.7 | 21 Jan 17 | |
parkrun | 31:24 | Poole parkrun # 305 | 1.7 | 3.7 | 28 Jan 17 | |
parkrun | 28:26 | Poole parkrun # 306 | 1.2 | 0.0 | 4 Feb 17 | |
parkrun | 28:47 | Poole parkrun # 307 | 1.6 | 0.1 | 11 Feb 17 | |
parkrun | 28:57 | Poole parkrun # 308 | 0.6 | 1.4 | 18 Feb 17 | |
parkrun | 28:54 | Poole parkrun # 309 | 2.5 | -0.6 | 25 Feb 17 | |
parkrun | 28:43 | Poole parkrun # 310 | 2.1 | -0.5 | 4 Mar 17 | |
parkrun | 28:39 | Poole parkrun # 311 | 1.7 | -0.2 | 11 Mar 17 | |
HM | 2:10:20 | Hampton Court Palace Half Marathon | 1.5 | -0.4 | 19 Mar 17 | |
parkrun | 27:50 | Poole parkrun # 313 | 1.7 | -1.5 | 25 Mar 17 | |
parkrun | 31:29 | Poole parkrun # 314 | 1.3 | 4.2 | 1 Apr 17 | |
parkrun | 29:41 | Netley Abbey parkrun # 274 | 2.1 | 1.0 | 8 Apr 17 | |
parkrun | 27:16 | Poole parkrun # 316 | 1.0 | -1.7 | 15 Apr 17 | |
parkrun | 27:01 | Poole parkrun # 317 | 1.0 | -1.4 | 22 Apr 17 | |
parkrun | 26:50 | Poole parkrun # 318 | 1.3 | -1.6 | 29 Apr 17 | |
parkrun | 27:18 | Poole parkrun # 319 | 1.3 | -0.5 | 6 May 17 | |
parkrun | 27:57 | Poole parkrun # 320 | 1.6 | 0.2 | 13 May 17 | |
parkrun | 27:50 | Poole parkrun # 321 | 1.5 | 0.1 | 20 May 17 | |
3.5M | 33:04 | Poole Runners Summer 3.5 Series | 2.6 | 1.0 | 24 May 17 | |
parkrun | 28:44 | Poole parkrun # 322 | 1.9 | 1.1 | 27 May 17 | |
parkrun | 30:18 | Upton House parkrun # 1 | 4.6 | 0.7 | 3 Jun 17 | |
parkrun | 27:53 | Poole parkrun # 324 | 2.0 | -0.3 | 10 Jun 17 | |
parkrun | 31:04 | Bournemouth parkrun # 203 | 2.5 | 3.9 | 17 Jun 17 | |
3.5M | 34:04 | Poole Runners Summer 3.5 Series | 3.6 | 1.3 | 21 Jun 17 | |
parkrun | 29:31 | Moors Valley parkrun # 87 | 2.0 | 2.2 | 1 Jul 17 | |
parkrun | 29:50 | Eastleigh parkrun # 368 | 2.4 | 2.2 | 8 Jul 17 | |
3.5M | 32:47 | Poole Runners Summer 3.5 Series | 2.2 | 1.0 | 12 Jul 17 | |
parkrun | 28:21 | Poole parkrun # 328 | 1.5 | 0.9 | 15 Jul 17 | |
parkrun | 28:57 | Poole parkrun # 329 | 2.0 | 1.3 | 22 Jul 17 | |
3.5M | 32:47 | Poole Runners Summer 3.5 Series | 2.9 | 0.3 | 26 Jul 17 | |
parkrun | 28:40 | Poole parkrun # 330 | 1.3 | 1.6 | 29 Jul 17 | |
3.5M | 32:15 | Poole Runners Summer 3.5 Series | 2.3 | 0.2 | 9 Aug 17 | |
parkrun | 28:18 | Poole parkrun # 332 | 2.4 | 0.0 | 12 Aug 17 | |
parkrun | 28:26 | Poole parkrun # 333 | 1.5 | 1.1 | 19 Aug 17 | |
parkrun | 28:22 | Poole parkrun # 334 | 1.5 | 1.0 | 26 Aug 17 | |
parkrun | 28:51 | Poole parkrun # 335 | 0.9 | 2.3 | 2 Sep 17 | |
5M | 46:12 | Littledown 5 | 1.5 | 0.3 | 17 Sep 17 | |
parkrun | 28:16 | Poole parkrun # 338 | 1.1 | 1.2 | 23 Sep 17 | |
parkrun | 29:31 | Whiteley parkrun # 26 | 2.0 | 2.2 | 30 Sep 17 | |
parkrun | 28:34 | Poole parkrun # 340 | 2.0 | 0.8 | 7 Oct 17 | |
parkrun | 28:42 | Poole parkrun # 341 | 1.6 | 1.4 | 14 Oct 17 | |
parkrun | 28:42 | Poole parkrun # 342 | 3.0 | 0.0 | 21 Oct 17 | |
parkrun | 28:43 | Poole parkrun # 343 | 0.7 | 2.3 | 28 Oct 17 | |
parkrun | 50:10 | Upton House parkrun # 22 | 3.7 | 21.4 | 4 Nov 17 | |
parkrun | 28:26 | Poole parkrun # 345 | 1.6 | 1.0 | 11 Nov 17 | |
parkrun | 27:53 | Poole parkrun # 348 | 0.5 | 1.2 | 2 Dec 17 | |
parkrun | 30:36 | Poole parkrun # 350 | 1.2 | 4.5 | 16 Dec 17 | |
parkrun | 29:58 | Poole parkrun # 352 | 2.0 | 2.8 | 25 Dec 17 | |
parkrun | 30:29 | Poole parkrun # 359 | 1.6 | 4.0 | 10 Feb 18 | |
parkrun | 30:02 | Poole parkrun # 360 | 1.6 | 3.3 | 17 Feb 18 | |
parkrun | 30:04 | Poole parkrun # 361 | 1.6 | 3.4 | 24 Feb 18 | |
parkrun | 29:46 | Poole parkrun # 362 | 1.9 | 2.6 | 10 Mar 18 | |
parkrun | 32:58 | Winchester parkrun # 251 | 4.2 | 4.5 | 17 Mar 18 | |
parkrun | 30:58 | Bournemouth parkrun # 243 | 2.9 | 3.3 | 24 Mar 18 | |
QM | 65:13 | Bournemouth Easter Quarter Marathon | 1.2 | 3.1 | 31 Mar 18 | |
parkrun | 29:38 | Poole parkrun # 365 | 1.5 | 2.9 | 7 Apr 18 | |
parkrun | 29:27 | Poole parkrun # 366 | 1.0 | 3.1 | 14 Apr 18 | |
parkrun | 29:51 | Poole parkrun # 368 | 1.1 | 3.6 | 28 Apr 18 | |
parkrun | 33:56 | Queen Elizabeth parkrun # 272 | 4.6 | 5.2 | 30 Jun 18 | |
parkrun | 32:04 | Poole parkrun # 377 | 2.1 | 5.6 | 7 Jul 18 | |
parkrun | 31:00 | Moors Valley parkrun # 140 | 2.0 | 4.3 | 14 Jul 18 | |
parkrun | 31:55 | Poole parkrun # 380 | 1.7 | 5.8 | 28 Jul 18 | |
parkrun | 30:39 | Poole parkrun # 385 | 1.1 | 4.7 | 1 Sep 18 | |
parkrun | 32:24 | Poole parkrun # 387 | 0.9 | 7.2 | 15 Sep 18 | |
parkrun | 33:17 | Upton House parkrun # 67 | 3.0 | 6.1 | 22 Sep 18 | |
parkrun | 31:11 | Poole parkrun # 389 | 1.0 | 5.5 | 29 Sep 18 | |
parkrun | 44:52 | Poole parkrun # 406 | 2.5 | 15.4 | 19 Jan 19 | |
parkrun | 36:31 | Poole parkrun # 417 | 2.0 | 10.2 | 13 Apr 19 | |
parkrun | 57:22 | Poole parkrun # 643 | 1.4 | 33.8 | 25 Jan 25 | |