Name:
John Heyes
Gender:
Male
Club:
Wigan & District
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K36:24Alderley Edge Bypass 10K0.6-0.37 Jul 19+
10K36:41Vitality London 10,0000.8-0.227 May 19+
5M30:10Horwich Jubilee Mile / 52.0-0.115 May 19+
HM81:32Central Lancashire New Year Half Marathon1.5-0.66 Jan 19+
parkrun18:50Haigh Woodland parkrun # 1783.20.027 Apr 19+
HM81:09Village Bakery Wrexham Half Marathon0.50.217 Feb 19
HM84:15Southport Half Marathon1.70.530 Jun 19
10K36:07Ribble Valley 10K0.5-1.230 Dec 18
4M26:17Haigh Hall 45.50.48 May 19
10K37:36Mid Lancs League1.60.09 Feb 19
7K22:25Astley Park 7K-4.30.65 Jun 19
parkrun18:18Ormskirk parkrun # 2661.40.718 May 19
9.8K35:21Mid Lancs League0.3-0.312 Jan 19
5M30:41Horwich Jubilee Mile / 51.90.719 Jun 19
12.1K47:52Northern Counties Championships3.00.226 Jan 19
7K22:32Astley Park 7K-4.40.93 Jul 19
10K36:52Southport Mad Dog 10K0.50.33 Feb 19
10K40:43Mid Lancs League5.0-0.98 Dec 18
10K40:38Mid Lancs League3.71.02 Mar 19
9.8K35:54British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.6-0.724 Nov 18
Mar2:59:28ASICS Greater Manchester Marathon1.00.97 Apr 19
parkrun18:30Haigh Woodland parkrun # 1602.4-0.622 Dec 18
5M30:43Festive Flash 51.90.125 Nov 18
10K40:50Standish Hall Autumn 10K4.6-0.420 Oct 18
parkrun18:27Haigh Woodland parkrun # 1532.2-0.53 Nov 18
HM82:10Manchester Half Marathon0.50.014 Oct 18
10K36:46Wigan 10K0.8-1.39 Sep 18
10M62:15Kirkby Milers 100.70.27 Oct 18
10K37:15Trafford 10K1.1-1.22 Sep 18
parkrun18:27Haigh Woodland parkrun # 1482.2-0.529 Sep 18
parkrun18:47Haigh Woodland parkrun # 1571.80.61 Dec 18
parkrun19:40St Helens parkrun # 2373.11.91 Jan 19
parkrun18:47Haigh Woodland parkrun # 1522.20.227 Oct 18
parkrun18:41Haigh Woodland parkrun # 1551.40.817 Nov 18
parkrun19:29Haigh Woodland parkrun # 1622.22.41 Jan 19
10K37:21Leigh Community 10K0.8-2.012 Aug 18
HM84:57English Half Marathon1.00.816 Sep 18
parkrun18:35Fulham Palace parkrun # 2551.7-0.318 Aug 18
10K38:45We Love Manchester 10K2.0-1.88 Jul 18
5M31:36Horwich Jubilee Mile / 51.9-0.718 Jul 18
parkrun19:15Haigh Woodland parkrun # 1471.61.822 Sep 18
parkrun18:50Haigh Woodland parkrun # 1401.6-0.94 Aug 18
parkrun19:14Haigh Woodland parkrun # 1372.1-0.614 Jul 18
10K38:33Liverpool Spring 10K1.0-1.46 May 18
5M31:36Tony Barnes Sefton Park 51.20.011 Jul 18
HM90:35Southport Half Marathon2.00.61 Jul 18
parkrun19:42Conwy parkrun # 1832.00.528 Jul 18
10K40:12Crazy Cow 10K0.90.817 Jun 18
4.3K14:13Northern Counties Men's 12-Stage Relays-2.6-1.025 Mar 18
5M33:01Horwich Jubilee Mile / 51.61.420 Jun 18
5K18:49Wigan Festival 5K1.0-0.718 Mar 18
parkrun19:05Fulham Palace parkrun # 2322.0-1.224 Feb 18
parkrun19:56Haigh Woodland parkrun # 1114.4-4.330 Dec 17
10K38:54Southport Mad Dog 10K0.6-3.14 Feb 18
9.6K40:44Mid Lancashire League3.30.317 Feb 18
parkrun19:47Haigh Woodland parkrun # 1241.80.514 Apr 18
parkrun19:44Haigh Woodland parkrun # 1260.81.428 Apr 18
9.8K39:26Mid Lancashire League1.5-2.613 Jan 18
parkrun20:28Ormskirk parkrun # 2033.8-0.110 Feb 18
4M28:20Haigh Hall 44.71.89 May 18
parkrun22:31Haigh Woodland parkrun # 1880.89.96 Jul 19
5K21:50EHM 5K Night Race2.95.814 Sep 18
10K41:07Leyland Boxing Day 10K1.9-2.226 Dec 17
Mar3:22:07ASICS Greater Manchester Marathon0.9-4.58 Apr 18
parkrun19:53Haigh Woodland parkrun # 1102.2-2.523 Dec 17
10K45:33Mid Lancs League6.0-2.29 Dec 17
parkrun21:14Haigh Woodland parkrun # 1331.83.816 Jun 18
parkrun20:01Haigh Woodland parkrun # 1092.0-2.72 Dec 17
9.8K43:37British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.1-2.025 Nov 17
parkrun20:49Haigh Woodland parkrun # 1320.44.49 Jun 18
HM1:42:09Rock 'n' Roll Liverpool Half Marathon1.66.020 May 18
parkrun23:00Haigh Woodland parkrun # 1491.89.16 Oct 18
5M34:31Festive Flash 51.9-0.926 Nov 17
parkrun23:28Haigh Woodland parkrun # 1432.48.825 Aug 18
parkrun20:22Haigh Woodland parkrun # 1080.6-1.218 Nov 17
10K43:00Cheshire 10K0.4-1.64 Nov 17
9.9K48:58Red Rose League6.00.011 Nov 17
parkrun21:16Warrington parkrun # 1982.0-3.623 Sep 17
10M73:59Kirkby Milers 101.2-3.38 Oct 17
5M37:18Gin Pit 52.20.31 Oct 17
parkrun23:22Haigh Woodland parkrun # 953.8-3.119 Aug 17
parkrun22:05Haigh Woodland parkrun # 981.2-2.19 Sep 17
HM1:44:13English Half Marathon0.7-0.517 Sep 17
10K46:59Wigan 10K0.5-1.33 Sep 17
parkrun23:00Haigh Woodland parkrun # 912.0-2.022 Jul 17
parkrun23:28Haigh Woodland parkrun # 903.2-2.315 Jul 17
parkrun24:19Fulham Palace parkrun # 2251.67.06 Jan 18
parkrun23:01Haigh Woodland parkrun # 961.0-1.026 Aug 17
parkrun26:17Fulham Palace parkrun # 2441.613.42 Jun 18
parkrun23:13Haigh Woodland parkrun # 772.2-2.415 Apr 17
parkrun23:00Haigh Woodland parkrun # 801.0-1.46 May 17
parkrun23:19Haigh Woodland parkrun # 752.0-4.11 Apr 17
parkrun23:24Haigh Woodland parkrun # 781.4-1.122 Apr 17
parkrun24:58Haigh Woodland parkrun # 1011.65.430 Sep 17
parkrun24:48Haigh Woodland parkrun # 892.60.78 Jul 17
5M40:06Tony Barnes Sefton Park 50.91.412 Jul 17
parkrun24:29Haigh Woodland parkrun # 723.5-4.511 Mar 17
parkrun25:42Haigh Woodland parkrun # 1021.86.57 Oct 17
parkrun24:53Pennington Flash parkrun # 3053.0-2.325 Mar 17
parkrun27:08Haigh Woodland parkrun # 1042.08.721 Oct 17
parkrun25:02Haigh Woodland parkrun # 712.2-3.14 Mar 17
HM1:59:04Rock 'n' Roll Liverpool Half Marathon1.20.028 May 17
parkrun27:12Haigh Woodland parkrun # 1051.89.028 Oct 17
parkrun25:33Haigh Woodland parkrun # 644.0-5.714 Jan 17
parkrun28:35Haigh Woodland parkrun # 1122.413.41 Jan 18
parkrun26:33Haigh Woodland parkrun # 612.6-3.931 Dec 16
parkrun27:21Haigh Woodland parkrun # 602.00.024 Dec 16
parkrun30:03Haigh Woodland parkrun # 991.412.116 Sep 17
parkrun34:19Haigh Woodland parkrun # 871.615.424 Jun 17
parkrun30:49Haigh Woodland parkrun # 881.011.81 Jul 17

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