Name:
Gary Grand
Gender:
Male
Club:
Norwich RR
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:34Catton parkrun # 3162.8-0.412 Oct 19+
10K41:53Harling 10K1.9-0.47 Jul 19+
10K42:10Run Norwich 10K2.0-0.221 Jul 19+
10K42:36Humpty Dumpty 10K2.4-0.230 Jun 19+
parkrun21:53Lingwood parkrun # 265.00.024 Aug 19+
10M68:06Dereham 100.9-0.812 May 19
HM92:55Wissey Half Marathon1.5-0.51 Sep 19
5K19:29Wroxham 5K Series0.10.13 Jul 19
5M32:53Great Yarmouth Promenade 5 Series1.2-0.222 May 19
parkrun20:55Keswick parkrun # 2712.80.310 Aug 19
parkrun20:06Catton parkrun # 2991.6-0.115 Jun 19
5M33:03Great Yarmouth Promenade 5 Series1.3-0.124 Apr 19
parkrun22:18Brundall parkrun # 2045.00.93 Aug 19
5M32:05Lowestoft Promenade Dash 50.0-0.77 Apr 19
10M68:06Freethorpe 101.3-1.227 Jan 19
5K20:54Norfolk Gazelles Championship Relay (4 x 5K)2.01.120 Oct 19
parkrun20:43Catton parkrun # 2932.60.14 May 19
parkrun20:14Catton parkrun # 2902.1-0.413 Apr 19
5K19:48Wroxham 5K Series0.30.512 Jun 19
parkrun20:29Lingwood parkrun # 122.00.218 May 19
HM92:19Ringland Half Marathon0.80.03 Mar 19
parkrun20:43Catton parkrun # 2922.00.727 Apr 19
parkrun20:01Catton parkrun # 2762.5-2.65 Jan 19
parkrun21:34Holkham parkrun # 1752.61.819 Oct 19
parkrun20:12Catton parkrun # 2742.8-2.529 Dec 18
5K20:42Active Fakenham 5K2.20.521 Apr 19
parkrun19:53Catton parkrun # 2771.8-2.112 Jan 19
parkrun20:10Gorleston parkrun # 5170.8-0.230 Mar 19
parkrun21:25Catton parkrun # 3081.82.317 Aug 19
parkrun21:16Sloughbottom parkrun # 42.01.81 Jun 19
parkrun21:11Catton parkrun # 3001.81.922 Jun 19
HM90:37Broadland Half Marathon1.2-1.54 Nov 18
parkrun21:07Catton parkrun # 2862.8-0.316 Mar 19
parkrun20:26Norwich parkrun # 4511.4-0.323 Mar 19
parkrun20:00Catton parkrun # 2831.0-0.823 Feb 19
Mar3:41:45SPAR Budapest Marathon4.22.129 Sep 19
parkrun20:23Catton parkrun # 2801.7-0.72 Feb 19
parkrun20:19Catton parkrun # 2751.8-1.31 Jan 19
parkrun21:01Brundall parkrun # 1753.2-1.21 Jan 19
parkrun20:32Norwich parkrun # 4422.0-0.719 Jan 19
parkrun20:47Catton parkrun # 2812.0-0.29 Feb 19
parkrun21:26Brundall parkrun # 1724.2-1.415 Dec 18
10M68:22Bure Valley 100.6-0.830 Sep 18
parkrun21:28Catton parkrun # 2851.81.49 Mar 19
parkrun22:55Catton parkrun # 3132.64.421 Sep 19
parkrun21:06Catton parkrun # 2653.0-0.927 Oct 18
parkrun22:42Catton parkrun # 3032.34.313 Jul 19
parkrun20:37Stormont parkrun # 1562.6-1.425 Aug 18
parkrun20:22Catton parkrun # 2492.8-2.17 Jul 18
5M34:14Worstead Festival 52.3-0.827 Jul 18
parkrun20:19Catton parkrun # 2512.4-1.921 Jul 18
HM96:09Wissey Half Marathon1.60.42 Sep 18
parkrun20:49Catton parkrun # 2621.8-0.26 Oct 18
parkrun21:21Catton parkrun # 2682.20.417 Nov 18
parkrun20:27Catton parkrun # 2541.6-0.811 Aug 18
10K43:35Run Norwich 10K2.00.05 Aug 18
10K42:29Humpty Dumpty 10K1.7-0.824 Jun 18
10K43:32Harling 10K2.2-0.31 Jul 18
parkrun20:46Catton parkrun # 2482.0-0.830 Jun 18
5K20:17Dereham 5K0.50.019 Aug 18
parkrun21:53Catton parkrun # 2692.01.724 Nov 18
5K20:03Wroxham 5K Series0.3-0.64 Jul 18
parkrun23:22Catton parkrun # 2961.46.525 May 19
HM93:57City of Norwich Half Marathon1.6-0.615 Apr 18
10M68:42Tarpley 100.8-1.525 Feb 18
parkrun22:32Catton parkrun # 2633.41.513 Oct 18
parkrun23:52Catton parkrun # 3121.07.814 Sep 19
parkrun20:12Catton parkrun # 2420.4-1.119 May 18
10M69:55Freethorpe 100.9-2.728 Jan 18
20M2:35:49Wymondham Spring 201.2-5.025 Mar 18
parkrun21:17Catton parkrun # 2451.40.89 Jun 18
parkrun21:55Brundall parkrun # 1374.6-2.03 Feb 18
Mar3:36:01Edinburgh Marathon Festival Marathon1.32.427 May 18
parkrun20:34Catton parkrun # 2301.6-1.717 Feb 18
10.8K49:52Norfolk County Championships4.1-2.07 Jan 18
parkrun20:37Catton parkrun # 2261.6-2.520 Jan 18
parkrun21:22Catton parkrun # 2233.0-2.41 Jan 18
parkrun22:48Catton parkrun # 2552.23.318 Aug 18
parkrun22:25Catton parkrun # 2442.22.22 Jun 18
parkrun24:20Catton parkrun # 2712.45.98 Dec 18
parkrun21:03Catton parkrun # 2142.6-2.84 Nov 17
parkrun21:10Catton parkrun # 2182.0-1.82 Dec 17
parkrun22:14Colney Lane parkrun # 63.2-0.913 Jan 18
parkrun21:12Catton parkrun # 2211.6-1.323 Dec 17
parkrun22:08Blickling parkrun # 2122.9-0.81 Jan 18
10M73:01Bure Valley 101.2-2.31 Oct 17
10M79:12Dereham 100.85.213 May 18
10K44:17Trowse 10K1.2-1.122 Oct 17
parkrun21:31Catton parkrun # 2161.6-0.718 Nov 17
parkrun21:10Catton parkrun # 2130.8-1.028 Oct 17
parkrun22:43Catton parkrun # 2371.23.014 Apr 18
parkrun21:39Catton parkrun # 2051.6-1.12 Sep 17
parkrun21:36Catton parkrun # 2031.8-1.419 Aug 17
parkrun26:27Catton parkrun # 2821.610.816 Feb 19
parkrun21:25Catton parkrun # 1971.4-1.78 Jul 17
10K45:20Humpty Dumpty 10K1.4-0.92 Jul 17
parkrun22:22Fell Foot parkrun # 1362.2-0.312 Aug 17
parkrun25:39Catton parkrun # 2532.18.64 Aug 18
parkrun24:58Norwich parkrun # 3973.25.217 Mar 18
parkrun24:38Catton parkrun # 2401.66.25 May 18
10M75:02Dereham 100.9-4.27 May 17
parkrun28:47Catton parkrun # 2981.615.58 Jun 19
parkrun22:05Catton parkrun # 1911.8-0.927 May 17
5K21:33Wroxham 5K Series0.7-0.814 Jun 17
parkrun21:57Catton parkrun # 1901.6-0.920 May 17
parkrun22:10Catton parkrun # 1842.4-3.68 Apr 17
5K21:36Wroxham 5K Series0.6-1.717 May 17
parkrun25:34Catton parkrun # 2410.68.812 May 18
HM1:48:01City of Norwich Half Marathon2.40.09 Apr 17
parkrun22:48Catton parkrun # 1811.8-2.218 Mar 17
parkrun27:21Catton parkrun # 2471.012.223 Jun 18
parkrun24:37Catton parkrun # 1832.01.41 Apr 17
parkrun23:29Catton parkrun # 1731.4-0.521 Jan 17
parkrun24:06Catton parkrun # 1722.4-0.414 Jan 17
parkrun27:24Catton parkrun # 2202.09.516 Dec 17
parkrun24:33Brundall parkrun # 733.5-0.75 Nov 16
parkrun23:38Catton parkrun # 1671.20.017 Dec 16
parkrun26:00Gorleston parkrun # 4261.86.417 Jun 17
parkrun23:40Catton parkrun # 1452.8-1.616 Jul 16
parkrun23:42Catton parkrun # 1422.8-1.625 Jun 16
parkrun23:02Catton parkrun # 1382.0-2.328 May 16
parkrun23:01Catton parkrun # 1441.4-1.49 Jul 16
parkrun24:03Catton parkrun # 1591.60.322 Oct 16
parkrun23:54Catton parkrun # 1521.8-0.13 Sep 16
parkrun25:35Catton parkrun # 1622.22.512 Nov 16
parkrun23:52Catton parkrun # 1352.0-0.77 May 16
parkrun23:26Catton parkrun # 1361.0-0.514 May 16
parkrun23:30Catton parkrun # 1261.5-0.927 Feb 16
parkrun23:55Catton parkrun # 1213.0-1.623 Jan 16
parkrun26:28Catton parkrun # 1681.44.824 Dec 16
parkrun23:58Catton parkrun # 1252.0-0.520 Feb 16
parkrun25:46Catton parkrun # 1432.72.22 Jul 16
parkrun26:22Brundall parkrun # 593.03.030 Jul 16
parkrun24:22Catton parkrun # 1331.01.223 Apr 16
parkrun25:13Catton parkrun # 1193.50.29 Jan 16
parkrun27:17Gorleston Cliffs parkrun # 1772.00.08 Sep 12
parkrun25:50Gorleston Cliffs parkrun # 1781.0-3.415 Sep 12
parkrun32:13Gorleston Cliffs parkrun # 2331.08.55 Oct 13
parkrun32:24Catton parkrun # 31.08.819 Oct 13
parkrun34:57Gorleston Cliffs parkrun # 2361.511.126 Oct 13
parkrun25:55Catton parkrun # 112.0-1.914 Dec 13
parkrun27:53Catton parkrun # 261.02.429 Mar 14
parkrun25:56Catton parkrun # 761.0-0.87 Mar 15
parkrun24:43Catton parkrun # 771.0-3.014 Mar 15
parkrun26:11Catton parkrun # 791.01.628 Mar 15
parkrun24:05Catton parkrun # 812.0-3.111 Apr 15
parkrun23:10Catton parkrun # 821.0-2.718 Apr 15
parkrun27:34Catton parkrun # 831.06.725 Apr 15
parkrun23:37Catton parkrun # 852.0-1.29 May 15
parkrun25:15Catton parkrun # 952.51.318 Jul 15
parkrun29:28Falls parkrun # 1592.08.61 Aug 15
parkrun25:17Catton parkrun # 1092.01.97 Nov 15
parkrun24:45Catton parkrun # 1102.50.414 Nov 15
parkrun25:45Brundall parkrun # 314.00.716 Jan 16
parkrun34:09Catton parkrun # 1821.415.925 Mar 17

Order By:

EventTimeRaceDate
XCNTEast Anglian League18 Oct 17
XCNTEast Anglian League8 Nov 17
XCNTEast Anglian League22 Nov 17
XCNTEast Anglian League13 Dec 17
XCNTEast Anglian League10 Jan 18
XCNTEast Anglian League24 Jan 18
XCNTEast Anglian League7 Feb 18
XCNTEast Anglian League21 Feb 18
XCNTEast Anglian League21 Nov 18
XCNTEast Anglian League27 Mar 19