Carl Gaden
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

5M29:56Headington 51.8-2.225 Aug 19+
10M62:30Cotswold Classic 101.5-1.57 Sep 19+
12M78:05Woodstock 122.6-1.514 Sep 19+
4M23:27Kidlington AC Mota-vation Series (4)0.9-1.229 Aug 19+
4.21M26:28Kidlington AC Mota-vation Series (4.21)3.3-1.425 Jul 19+
Mar2:56:01ASICS Greater Manchester Marathon1.0-1.37 Apr 19
6M38:34Hornton Classic 62.9-0.920 Jul 19
3.9M23:48Kidlington AC Mota-vation Series (3.9)1.6-1.127 Jun 19
10K38:46Thame CPM 10K1.2-0.530 Jun 19
6M38:09Hooky 61.9-0.44 Aug 19
15M1:41:12Banbury 152.4-0.717 Mar 19
HM84:10Vitality Big Half Marathon0.4-0.310 Mar 19
5M31:30East Midlands Grand Prix Banbury 51.40.24 Jun 19
HM84:02Wokingham Half Marathon0.2-1.624 Feb 19
10K38:24Oxford Town & Gown 10K0.20.112 May 19
4.25M26:47Kidlington AC Mota-vation Series (4.25)1.80.26 Jun 19
Mar3:04:42Virgin London Marathon1.00.928 Apr 19
5.32K19:04Oxfordshire Relay Championships-0.7-1.714 Apr 19
5.1968M32:44Kidlington AC Mota-vation Series (5.19)1.00.52 May 19
10K40:04Chalgrove Festival 10K1.40.66 May 19
Mar3:17:01Rock 'n' Roll Liverpool Marathon2.32.326 May 19
10K39:29Andy Reading 10K1.4-1.49 Dec 18
8.5K38:38Oxfordshire Cross Country League6.00.33 Feb 19
10M66:27Cotswold Classic 101.9-1.129 Sep 18
12M82:25Woodstock 122.3-0.722 Sep 18
5M31:34Hanney 51.0-0.714 Oct 18
9.47K41:56Oxfordshire Cross Country League4.60.32 Dec 18
HM88:10Swindon Half Marathon1.1-0.69 Sep 18
8.5K37:28Oxford Mail League5.00.04 Nov 18
6M39:40Hooky 62.7-1.05 Aug 18
Mar3:15:07Virgin London Marathon3.1-0.622 Apr 18
4.21M27:42Kidlington AC Mota-vation 4 Series3.0-0.626 Jul 18
10K41:40Chalgrove Festival 10K2.6-0.47 May 18
HM86:59Wokingham Half Marathon0.2-1.018 Feb 18
HM88:41Manchester Half Marathon0.9-3.415 Oct 17
8.5K37:36Oxford Mail League4.6-0.23 Dec 17
5K21:48Alchester Summer 5K0.84.015 Aug 18
8.5K38:43Oxford Mail League4.90.75 Nov 17
8.5K41:28Oxford Mail League6.02.64 Feb 18
5M32:07Didcot 50.4-2.72 Jul 17
3.9M25:15Kidlington AC Mota-vation 4 Series0.9-2.329 Jun 17
10K42:42Chalgrove Festival 10K1.80.01 May 17

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