Name:
Dominic Oliver
Gender:
Male
Club:
City of Norwich
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
12K41:45ECCA Saucony English National Championships2.6-0.723 Feb 19+
10K34:48Bungay Summer 10K Series2.20.017 Jul 19+
parkrun16:37Lowestoft parkrun # 1782.2-0.223 Mar 19+
5M27:08Great Yarmouth Promenade 5 Series1.20.38 May 19+
5M27:16Great Yarmouth Promenade 5 Series1.20.522 May 19+
5M27:23Great Yarmouth Promenade 5 Series1.30.624 Apr 19
5K16:06Lord Mayor's 5K City Centre Classic 0.86 Jul 19
10K34:05Bungay Black Dog 10K0.90.614 Apr 19
8K28:59Suffolk Winter League4.30.017 Feb 19
parkrun16:16Gorleston parkrun # 5170.80.430 Mar 19
Mile4:37.0Great Yarmouth Warm-Up Open0.4-0.111 Apr 19
4.5M24:02Suffolk Winter League0.70.510 Mar 19
parkrun17:11Southampton parkrun # 3512.11.216 Mar 19
parkrun17:17Lowestoft parkrun # 1871.02.525 May 19
5K17:04ECCA Saucony English National Relay Championships2.60.43 Nov 18
10K34:46Adnams Southwold 10K1.11.118 Nov 18
10M57:44Simplyhealth Great South Run 100.71.421 Oct 18
Mile4:46.3Great Yarmouth & Dist AC Club Championships2.0-0.527 Sep 18
10K34:33Run Norwich 10K2.00.05 Aug 18
parkrun17:55Lowestoft parkrun # 1711.83.12 Feb 19
5M26:45Great Yarmouth Promenade 5 Series1.4-0.49 May 18
5K16:27Lord Mayor's 5K City Centre Classic1.30.37 Jul 18
10M61:23Beccles Turkey Trot 100.73.79 Dec 18
5M32:54Suffolk Winter League6.03.14 Nov 18
5K17:47East Coast Hospice Santa Dash 5K1.23.416 Dec 18
5M27:16Great Yarmouth Promenade 5 Series0.80.923 May 18
parkrun17:14Lowestoft parkrun # 1501.42.015 Sep 18
5M27:00Great Yarmouth Promenade 5 Series0.80.525 Apr 18
parkrun16:59Lowestoft parkrun # 1362.10.79 Jun 18
parkrun17:18Lowestoft parkrun # 1471.12.425 Aug 18
parkrun17:07Lowestoft parkrun # 1302.20.928 Apr 18
5M24:29Suffolk Winter League-1.2-0.53 Dec 17
10K33:00Adnams Southwold 10K1.1-0.426 Nov 17
5M29:07Suffolk Winter League2.81.825 Mar 18
HM79:12Bungay Black Dog Half Marathon1.51.68 Apr 18
parkrun16:16Lowestoft parkrun # 1013.2-1.630 Sep 17
8002:16.3Great Yarmouth & Dist AC Club Championships0.23.127 Sep 18
parkrun16:41Lowestoft parkrun # 131-0.22.35 May 18
10M56:07Simplyhealth Great South Run 100.90.022 Oct 17
parkrun16:47Lowestoft parkrun # 1052.80.028 Oct 17
parkrun17:17Lowestoft parkrun # 1261.42.531 Mar 18
parkrun17:11Lowestoft parkrun # 1192.01.73 Feb 18
15K60:55South of England AA Championships5.61.527 Jan 18
8002:15.2Great Yarmouth Performance Open Meeting0.52.524 May 18
Mile4:46.4Great Yarmouth Warm-Up Open0.01.55 Apr 18
10K37:03Bungay Black Dog 10K1.63.48 Apr 18
parkrun16:54Lowestoft parkrun # 1033.00.114 Oct 17
5K17:26ECCA Saucony English National Relay Championships3.60.64 Nov 17
parkrun18:11Lowestoft parkrun # 1282.62.814 Apr 18
10K34:11Bungay Summer 10K Series2.00.026 Jul 17
parkrun16:37Lowestoft parkrun # 1001.60.823 Sep 17
parkrun17:51Lowestoft parkrun # 1221.83.324 Feb 18
10K34:48Run Norwich 10K2.10.66 Aug 17
10M61:05Beccles Turkey Trot 101.52.710 Dec 17
parkrun17:48Burnham and Highbridge parkrun # 1430.64.424 Mar 18
parkrun16:51Lowestoft parkrun # 882.60.31 Jul 17
5M26:28Great Yarmouth Promenade 5 Series1.00.010 May 17
5K16:23Lord Mayor's 5K City Centre Classic1.10.88 Jul 17
5K17:30East Coast Hospice Santa Dash 5K1.03.417 Dec 17
30009:17.3Great Yarmouth Performance Open Meeting1.40.415 Jun 17
parkrun16:16Lowestoft parkrun # 801.60.06 May 17
8002:05.6East Anglian League1.0-0.811 Jun 17
5M26:49Great Yarmouth Promenade 5 Series0.90.626 Apr 17
Mile4:34.7Great Yarmouth Warm-Up Open1.4-0.513 Apr 17
HM77:06ABP Southampton Half Marathon1.20.723 Apr 17
parkrun18:26Lowestoft parkrun # 1092.24.225 Nov 17
parkrun17:27Lowestoft parkrun # 922.02.329 Jul 17
10K34:50Bungay Black Dog 10K1.80.92 Apr 17
parkrun16:30Lowestoft parkrun # 761.60.68 Apr 17
8002:07.7Great Yarmouth Performance Open Meeting0.10.715 Jun 17
4.5M25:55Suffolk Winter League3.80.65 Mar 17
12K46:47ECCA Saucony English National Championships5.51.225 Feb 17
10K34:17Adnams Southwold 10K2.10.020 Nov 16
parkrun16:31Lowestoft parkrun # 681.50.711 Feb 17
5M31:48Suffolk Winter League6.02.119 Feb 17
parkrun17:32Lowestoft parkrun # 672.81.74 Feb 17
parkrun16:06Lowestoft parkrun # 501.4-0.18 Oct 16
15004:40.0East Anglian League0.92.711 Jun 17
4.75M26:38Lowestoft Scores 4.753.20.111 Sep 16
5K15:44Wroxham 5K Series0.8-0.421 Jul 16
10K35:22Great Yarmouth East Coast 10K2.11.216 Oct 16
4.7M31:30Suffolk Winter League6.04.426 Mar 17
parkrun17:44Burnham and Highbridge parkrun # 930.94.025 Mar 17
10K35:41Run Norwich 10K3.00.67 Aug 16
10M59:04Beccles Turkey Trot 100.42.411 Dec 16
5M26:10Great Yarmouth Promenade 5 Series0.7-0.125 May 16
parkrun17:29Lowestoft parkrun # 621.23.131 Dec 16
10K34:22Humpty Dumpty 10K1.50.726 Jun 16
parkrun16:57Lowestoft parkrun # 451.81.43 Sep 16
5M26:12Great Yarmouth Promenade 5 Series0.8-0.127 Apr 16
10K33:21Bungay Black Dog 10K1.4-0.317 Apr 16
8K33:26Suffolk Winter League6.04.415 Jan 17
parkrun18:20Lowestoft parkrun # 553.23.012 Nov 16
parkrun16:21Lowestoft parkrun # 271.00.830 Apr 16
parkrun16:36Gorleston parkrun # 3711.01.428 May 16
8K29:24South of England Championships4.90.330 Jan 16
parkrun16:51Southampton parkrun # 1992.00.92 Apr 16
parkrun16:38Lowestoft parkrun # 261.01.523 Apr 16
parkrun18:15Lowestoft parkrun # 531.24.829 Oct 16
Mile4:35.9Great Yarmouth Warm-Up Open Meeting0.01.114 Apr 16
parkrun19:26Lowestoft parkrun # 642.26.314 Jan 17
10K33:59Adnams Southwold 10K1.40.422 Nov 15
parkrun18:21Lowestoft parkrun # 481.05.224 Sep 16
10M64:05Dereham 103.02.98 May 16
10K40:17ECCA Saucony English National Championships6.02.427 Feb 16
parkrun18:41Lowestoft parkrun # 580.46.53 Dec 16
3K9:28ECCA Saucony English National Relay Championships2.40.131 Oct 15
parkrun19:38Lowestoft parkrun # 611.87.124 Dec 16
10K34:50Wymondham AC New Year's Day 10K1.01.71 Jan 16
12K44:50Suffolk County Championships3.21.810 Jan 16
10K33:44Great Yarmouth East Coast 10K0.80.718 Oct 15
parkrun16:59Lowestoft parkrun # 131.02.223 Jan 16
parkrun17:34Lowestoft parkrun # 241.03.59 Apr 16
parkrun18:40Lowestoft parkrun # 223.03.926 Mar 16
10K35:07Run Norwich 10K1.91.130 Aug 15
parkrun17:56Lowestoft parkrun # 152.03.36 Feb 16
parkrun16:52Gorleston parkrun # 3332.01.05 Sep 15
parkrun17:00Lowestoft parkrun # 31.02.314 Nov 15
5K15:50Wroxham 5K Series0.30.48 Jul 15
4.75M27:05Lowestoft Scores 4.752.01.913 Sep 15
parkrun17:34Gorleston parkrun # 3382.52.010 Oct 15
parkrun17:41Lowestoft parkrun # 22.02.87 Nov 15
10K34:56Bungay Summer 10K Series1.01.829 Jul 15
parkrun17:04Gorleston parkrun # 3371.02.43 Oct 15
parkrun17:45Gorleston parkrun # 3481.03.919 Dec 15
5M26:28Great Yarmouth Promenade 5 Series0.60.422 Apr 15
500016:01.1Sweatshop Southern Athletics League Division 11.00.125 Apr 15
parkrun20:42Lowestoft parkrun # 591.59.610 Dec 16
10K35:08Bungay Summer 10K Series1.21.824 Jun 15
5K16:11Wroxham 5K Series0.60.817 Jun 15
500015:32.9City of Norwich AC Open0.0-0.38 Apr 15
12K39:21CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-0.10.07 Mar 15
Mile4:36.5Great Yarmouth & District AC Open0.80.523 Apr 15
5M26:03Lowestoft Promenade Dash 5-0.40.629 Mar 15
parkrun18:26Lowestoft parkrun # 161.05.413 Feb 16
5K16:11Wroxham 5K Series0.50.913 May 15
HM74:45North London Half Marathon0.70.115 Mar 15
parkrun16:44Medina I.O.W. parkrun # 1992.00.718 Apr 15
parkrun17:03Gorleston parkrun # 3221.02.420 Jun 15
5K17:15Lord Mayor's 5K City Centre Classic1.32.54 Jul 15
parkrun17:24Gorleston parkrun # 3202.02.26 Jun 15
10M64:11Beccles Turkey Trot 100.65.413 Dec 15
8K28:51South of England AA Championships3.70.524 Jan 15
parkrun16:49Gorleston parkrun # 3111.51.14 Apr 15
parkrun18:29Gorleston parkrun # 3312.54.022 Aug 15
parkrun17:35Gorleston parkrun # 3182.02.623 May 15
parkrun16:58Gorleston parkrun # 3121.51.711 Apr 15
parkrun17:40Gorleston parkrun # 3093.01.521 Mar 15
4.2M33:57Groggy Doggy Open6.012.826 Dec 16
10K33:10Adnams Southwold 10K0.60.016 Nov 14
10K34:12Great Yarmouth East Coast 10K1.40.319 Oct 14
parkrun17:26Gorleston parkrun # 3171.03.216 May 15
parkrun16:47Gorleston parkrun # 2922.00.522 Nov 14
parkrun17:06Fritton Lake parkrun # 1313.00.28 Nov 14
5.994K19:40Southern Men's 6 Stage Relays1.5-0.321 Sep 14
parkrun17:39Gorleston parkrun # 3161.03.79 May 15
10K32:59Bungay Summer 10K Series1.2-0.825 Jun 14
parkrun16:18Gorleston parkrun # 2841.00.427 Sep 14
10K34:12Bungay Summer 10K Series1.40.330 Jul 14
30009:12.41UK Youth Development U17/U20 League Division Southern Premier 11.30.127 Jul 14
1M4:29Bupa Westminster Mile1.0-0.724 May 14
parkrun18:37Gorleston parkrun # 3191.05.830 May 15
HM77:40Perkins Great Eastern Run Half Marathon0.21.212 Oct 14
4.75M27:48Lowestoft Scores 4.753.01.614 Sep 14
5K16:13Lord Mayor's 5K City Centre Classic1.10.25 Jul 14
30008:55.5Suffolk County Championships0.4-0.125 May 14
5M26:44Great Yarmouth Promenade 5 Series0.90.021 May 14
500016:28.9Sweatshop Southern Athletics League Division 11.00.82 Aug 14
5M26:23Great Yarmouth Promenade 5 Series0.8-1.623 Apr 14
parkrun16:30Gorleston parkrun # 2701.50.421 Jun 14
10K34:10Bungay Summer 10K Series1.20.34 Jun 14
8002:01.8East Anglian League0.20.08 Jun 14
10K34:30Humpty Dumpty 10K1.01.129 Jun 14
5K15:40Wroxham 5K Series-0.10.018 Jun 14
5M26:56Great Yarmouth Promenade 5 Series1.0-0.27 May 14
5K15:46Wroxham 5K Series0.3-0.714 May 14
8K27:04Inter County Championships2.1-1.78 Mar 14
30009:09.3Great Yarmouth Performance Meeting0.60.215 May 14
30009:25.1East Anglian League0.61.66 Jul 14
10K33:57ECCA English National Championships1.5-1.422 Feb 14
30009:16.70Sweatshop Southern Athletics League Division 11.00.317 May 14
parkrun22:01Gorleston parkrun # 3681.012.87 May 16
30009:11.39UK Youth Development U17/U20 League Division Southern Premier 10.6-0.127 Apr 14
HM82:19Isle of Wight Half Marathon2.01.617 Aug 14
30009:24.6East Anglian League0.61.68 Jun 14
parkrun16:30Gorleston parkrun # 2601.0-0.312 Apr 14
HM78:55Bungay Half Marathon1.40.66 Apr 14
3K9:28ECCA National Relays3.1-1.52 Nov 13
10M56:52Beccles Turkey Trot 101.0-0.515 Dec 13
parkrun16:51Peterborough parkrun # 242.2-0.71 Jan 14
10K34:10Adnams Southwold 10K1.0-0.724 Nov 13
5K16:24Perkins Great Eastern Run 5K2.4-2.013 Oct 13
parkrun18:30Fritton Lake parkrun # 925.00.18 Feb 14
8002:11.94Sweatshop Southern Athletics League Division 10.03.117 May 14
parkrun18:49Fritton Lake parkrun # 905.00.725 Jan 14
HM78:38Great East Run Adnams Half Marathon1.40.53 Nov 13
8002:08.8East Anglian League Final1.90.315 Sep 13
parkrun16:34Gorleston Cliffs parkrun # 2331.0-0.25 Oct 13
8002:17.3Great Yarmouth Performance Meeting0.04.615 May 14
parkrun18:14Fritton Lake parkrun # 853.01.528 Dec 13
parkrun17:10Gorleston Cliffs parkrun # 2361.50.726 Oct 13
8002:01.5Sweatshop Southern Athletics League Division 2 N0.6-0.515 Jun 13
parkrun17:56Fritton Lake parkrun # 842.01.821 Dec 13
15004:48.66Sweatshop Southern Athletics League Division 10.85.117 May 14
10K33:54Broome Summer 10K Series0.6-1.126 Jun 13
30009:23.23UK Youth Development U17/U20 League Division Southern Premier 21.00.328 Jul 13
4.75M27:06Lowestoft Scores 4.751.60.78 Sep 13
30009:12.6UK Youth Development U17/U20 League Division Southern Premier 21.0-0.42 Jun 13
500016:17.7Sweatshop Southern Athletics League Division 2 N0.20.010 Aug 13
30009:31.8East Anglian League Final0.61.215 Sep 13
30009:33.7East Anglian League0.61.41 Sep 13
30009:15.5Suffolk County Championships0.60.226 May 13
15004:14.76UK Youth Development U17/U20 League Division Southern Premier 20.80.428 Apr 13
5M27:17Great Yarmouth Promenade 5 Series0.0-0.722 May 13
10K36:51Broome Summer 10K Series1.41.731 Jul 13
5M27:48Great Yarmouth Promenade 5 Series0.9-1.08 May 13
Mile5:18.7Great Yarmouth Warm Up Meeting0.81.415 Apr 10
15004:42.7Suffolk County Championships0.8-0.39 May 10
15004:40.7East Anglian League0.8-0.516 May 10
15004:38.8Suffolk Schools Championships0.8-0.819 May 10
15004:38.7Anglian Schools Championships1.1-1.119 Jun 10
15004:40.3East Anglian League0.8-0.620 Jun 10
15004:38.8East Anglian League0.8-0.84 Jul 10
8002:17.3Great Yarmouth Club Championships0.6-0.511 Jul 10
15005:00.1East Anglian League0.72.28 Aug 10
15004:43.5Great Yarmouth Performance Only Meeting0.8-0.119 Aug 10
15004:41.5East Anglian League Final1.1-0.719 Sep 10
15004:45.5Peterborough Graded Open0.10.810 Apr 11
8002:13.2Peterborough Graded Open0.6-1.610 Apr 11
parkrun18:20Gorleston Cliffs parkrun # 1041.00.016 Apr 11
30009:49.5Great Yarmouth Warm-Up Meeting0.6-1.021 Apr 11
10K42:17Roger Wing Memorial 10K1.42.822 Apr 11
8002:15.9East Anglian League0.80.08 May 11
15004:43.1East Anglian League0.80.88 May 11
8002:17.5Suffolk County Championships0.11.115 May 11
15004:29.2Suffolk County Championships0.3-0.615 May 11
8002:15.8Great Yarmouth Warm-Up Meeting0.01.019 May 11
Mile4:58.5Great Yarmouth Warm-Up Meeting0.60.419 May 11
parkrun18:15Gorleston Cliffs parkrun # 1091.01.121 May 11
15004:50.33Eastern AA Championships1.51.428 May 11
8002:18.38Eastern AA Championships1.10.728 May 11
parkrun18:31Gorleston Cliffs parkrun # 1111.01.74 Jun 11
parkrun18:10Gorleston Cliffs parkrun # 1121.00.911 Jun 11
8002:08.6Anglian Schools' Championships0.1-1.118 Jun 11
8002:09.9East Anglian League0.20.219 Jun 11
15004:36.4East Anglian League0.81.219 Jun 11
10K41:38Humpty Dumpty 10K2.21.726 Jun 11
parkrun18:35Gorleston Cliffs parkrun # 1151.51.32 Jul 11
8002:10.4Great Yarmouth Club Championships0.00.53 Jul 11
parkrun18:33Gorleston Cliffs parkrun # 1161.01.89 Jul 11
8002:08.1East Anglian League0.1-0.217 Jul 11
15004:37.1East Anglian League0.81.317 Jul 11
30009:55.5Great Yarmouth Performance Meeting0.60.79 Aug 11
parkrun18:34Gorleston Cliffs parkrun # 1211.51.313 Aug 11
parkrun19:08Gorleston Cliffs parkrun # 1221.03.020 Aug 11
15004:39.4East Anglian League0.81.821 Aug 11
8002:07.0East Anglian League0.0-0.321 Aug 11
8002:07.5Colchester & Tendring Open0.7-0.629 Aug 11
Mile5:07.0Colchester & Tendring Open0.82.729 Aug 11
8002:06.4East Anglian League Final0.7-0.918 Sep 11
15004:35.3East Anglian League Final1.11.218 Sep 11
parkrun28:19Gorleston Cliffs parkrun # 1281.019.91 Oct 11
10K37:20Adnams Southwold 10K0.2-0.720 Nov 11
parkrun17:18Gorleston Cliffs parkrun # 1411.0-1.031 Dec 11
30009:26.2University of East Anglia & City of Norwich AC Open0.0-0.624 Mar 12
8002:04.4Chelmsford Open0.0-0.67 Apr 12
30009:34.7Great Yarmouth Open Meeting0.40.212 Apr 12
15004:28.6East Anglian League0.81.322 Apr 12
5M30:45Great Yarmouth Promenade 5 Series2.20.625 Apr 12
5M28:48Great Yarmouth Promenade 5 Series0.9-0.69 May 12
8002:09.4Suffolk County School Championships0.21.210 May 12
8002:16.2Suffolk County Championships0.52.913 May 12
30009:42.5Suffolk County Championships1.00.113 May 12
8002:06.5East Anglian League0.60.020 May 12
15005:14.3East Anglian League0.67.720 May 12
5M28:40Great Yarmouth Promenade 5 Series0.8-0.723 May 12
10K37:17Bungay Summer 10K Series1.4-0.16 Jun 12
8002:01.09Watford Open Graded Meeting0.1-1.113 Jun 12
10K39:46Diss 10K1.22.717 Jun 12
8002:03.08Anglian Schools' Championships0.00.623 Jun 12
8002:07.1East Anglian League1.30.41 Jul 12
8002:05.9Great Yarmouth Club Championships0.60.81 Jul 12
15004:30.3East Anglian League0.52.81 Jul 12
10K36:15Broome Summer 10K Series1.8-1.54 Jul 12
8002:04.1East Anglian League0.60.329 Jul 12
15004:53.8East Anglian League0.85.829 Jul 12
10K36:17Broome Summer 10K Series0.8-0.51 Aug 12
parkrun18:32Fritton Lake parkrun # 132.02.24 Aug 12
30009:38.7Great Yarmouth Performance Meeting0.60.214 Aug 12
parkrun18:05Fritton Lake parkrun # 171.51.81 Sep 12
4.75M28:10Lowestoft Scores 4.753.0-1.516 Sep 12
15004:42.3East Anglian League Final1.43.623 Sep 12
8002:04.7East Anglian League Final1.6-0.523 Sep 12
5K16:41Perkins Great Eastern Fun Run0.8-0.614 Oct 12
parkrun18:50Fritton Lake parkrun # 241.53.420 Oct 12
parkrun18:09Fritton Lake parkrun # 271.51.910 Nov 12
10K34:08Adnams Southwold 10K0.6-2.618 Nov 12
parkrun16:50Fritton Lake parkrun # 291.5-1.024 Nov 12
parkrun18:27Fritton Lake parkrun # 401.52.69 Feb 13
parkrun17:48Fritton Lake parkrun # 431.51.22 Mar 13
10K36:40Roger Wing Memorial Charity 10K0.80.929 Mar 13
parkrun18:00Gorleston Cliffs parkrun # 2061.02.130 Mar 13
5M28:50Lowestoft Promenade Dash 5-0.21.57 Apr 13
parkrun17:38Gorleston Cliffs parkrun # 2082.00.313 Apr 13
5M28:03Great Yarmouth Promenade 5 Series0.4-0.124 Apr 13
30009:26.7Great Yarmouth Performance Meeting0.4-0.425 Apr 13
parkrun17:00Gorleston Cliffs parkrun # 2121.0-0.111 May 13
10K35:54Broome Summer 10K Series0.80.95 Jun 13
parkrun17:24Gorleston Cliffs parkrun # 2161.01.78 Jun 13
500016:46.6Sweatshop Southern Athletics League Division 2 N0.60.715 Jun 13
30009:47.8UK Youth Development U17/U20 League Division Southern Premier 21.01.930 Jun 13
parkrun17:54Gorleston Cliffs parkrun # 2241.52.33 Aug 13
parkrun21:40Fritton Lake parkrun # 874.07.64 Jan 14
parkrun23:46Gorleston parkrun # 3321.016.129 Aug 15

Order By:

EventTimeRaceDate
XC15:37Anglian Inter County Schools Championships6 Feb 10
XC16:39Suffolk County Championships14 Feb 10
XC13:56English Schools' Championships20 Mar 10
XC10:16Ryston Runners Open League10 Oct 10
XC9:16Suffolk Winter League31 Oct 10
XC10:13Ryston Runners Open League14 Nov 10
XC13:47SEAA Inter Counties Championships11 Dec 10
XC10:05Ryston Runners Open League12 Dec 10
XC15:32Suffolk County Championships9 Jan 11
XC10:31Ryston Runners Open League16 Jan 11
XC11:57Suffolk Winter League23 Jan 11
XC18:15Southern Cross Country Championships29 Jan 11
XC9:52Suffolk Winter League6 Feb 11
XC18:47English National Championships19 Feb 11
XC11:08Suffolk Winter League20 Feb 11
XC13:02Suffolk Winter League27 Feb 11
XC16:20Inter Counties Championships5 Mar 11
XC19:42English Schools' Championships19 Mar 11
XC8:52Suffolk Winter League30 Oct 11
XC15:41Ryston Runners Open League13 Nov 11
XC19:47Eastern AA Championships27 Nov 11
XC12:11Suffolk Winter League4 Dec 11
XC21:53Ryston Runners Open League18 Dec 11
XC14:28Groggy Doggy26 Dec 11
XC20:09Suffolk County Championships8 Jan 12
XC16:10Ryston Runners Open League15 Jan 12
XC14:00Suffolk Winter League22 Jan 12
XC21:42Southern Championships28 Jan 12
XC18:21Anglian Schools Championships4 Feb 12
XC11:00Suffolk Winter League19 Feb 12
XC21:11English National Championships25 Feb 12
XC11:16Suffolk Winter League4 Mar 12
XC20:38Inter Counties Championships10 Mar 12
XC21:27English Schools' Championships17 Mar 12
XC9:50ECCA National Relays3 Nov 12
XC19:32SEAA Inter Counties & Masters' Championships8 Dec 12
XC22:39Suffolk County Championships6 Jan 13
XC33:38Suffolk Winter League13 Jan 13
XC24:36Anglian Schools' Championships2 Feb 13
XC22:07Southern Championships16 Feb 13
XC22:02English National Championships23 Feb 13
XC19:47Inter Counties Championships9 Mar 13
XC25:55English Schools' Championships16 Mar 13
parkrunNTFritton Lake parkrun # 789 Nov 13
XC30:06Groggy Doggy Boxing Day Cross Country26 Dec 13
XC29:15Suffolk County Championships5 Jan 14
XC26:59Anglian Schools' Championships1 Feb 14
XC24:42English Schools' Championships15 Mar 14
XC9:20ECCA Saucony English National Relay Championships1 Nov 14
XC29:58Groggy Doggy Open26 Dec 14
XC44:06Suffolk County Championships4 Jan 15
XC36:44Groggy Doggy Open26 Dec 15
XC32:11Suffolk Winter League5 Nov 17
XC43:06Suffolk County Championships7 Jan 18
XC31:49Suffolk Winter League14 Jan 18
5MNTSuffolk Winter League18 Feb 18
XC25:32Suffolk Winter League11 Mar 18
XCNTSuffolk Winter League2 Dec 18