Robbie Ingham
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Lookup other runners to compare your handicap and do head-to-head comparisons

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Distance or
Time  Hrs  Mins  Secs

2M10:30Leeds University Relays3.71.03 Dec 16+1
9.8K34:12British Athletics Cross Challenge (inc European Trials)1.8-2.526 Nov 16+2
2M10:55Leeds University Relays3.72.53 Dec 16+3
9.9K36:33Mid Lancs League3.3-1.929 Oct 16+4
5K17:23ECCA Saucony English National Relay Championships2.9-2.35 Nov 16+5
15004:02.30Northern Senior & U20 Championships0.9-0.711 Jun 16
15004:00.27BMC Gold Standard Races0.1-0.128 Jun 16
15004:02.44Northern Senior & U20 Championships0.9-0.611 Jun 16
15004:01.41Trafford AC Grand Prix0.4-0.37 Jun 16
8001:58.1North of England League Division 3WC0.2-0.35 Jun 16
15004:08.14BMC Grand Prix0.60.59 Jul 16
8002:03.6North of England League Division 3WC1.00.73 Jul 16
8001:58.39BMC Grand Prix0.4-0.514 May 16
8001:58.88Trafford AC Grand Prix0.4-1.33 May 16
15004:08.30BUCS Championships0.9-0.930 Apr 16
2.2M11:10Northern Men's 12-Stage Relays2.0-3.52 Apr 16
8002:02.55Wakefield Spring Open Meeting0.4-0.210 Apr 16
Mile4:35.2Leeds Beckett University Pat Duffy Memorial0.80.19 Apr 16
15004:17.94BUCS Indoor Championships0.50.920 Feb 16
15004:21.42Steel Cup0.51.410 Feb 16
15004:22.90Sheffield Open0.51.631 Jan 16
8002:01.9BMC Regional Races0.00.622 Jun 15
8002:02.62Trafford AC Grand Prix0.00.89 Jun 15
8002:04.43BUCS Championships1.00.42 May 15
parkrun18:04Leeds parkrun # 4291.40.728 Nov 15
8002:07.32Trafford AC Grand Prix0.21.430 Jun 15
3.01K10:20University of Manchester Relays1.82.024 Oct 15
8002:07.1North of England League Division 4WC0.01.512 Jul 15
15004:21.5North of England League Division 4WC0.61.86 Jun 15
12K54:21ECCA Saucony English National Championships6.03.327 Feb 16
2M12:50Leeds University Relays6.03.75 Dec 15
5K17:07Lancaster 5K Series0.20.027 Jun 15
8001:59.97Trafford Grand Prix0.3-0.225 Jun 13
15004:07.6BMC Regional Races0.7-0.720 May 13
8001:59.63Trafford Grand Prix0.0-0.54 Jun 13
3K10:16ECCA National Relays3.12.62 Nov 13
15004:12.5BMC Regional Races0.21.117 Jun 13
8002:10.7Leeds Varsity Match0.62.62 Oct 13
15004:17.2Cumbria Schools' Championships0.71.28 Jun 13
15004:18.6North of England League Division 3WC0.81.39 Jun 13
8002:02.6Mid Lancashire League0.00.327 Apr 13
3.03M18:57Northern Men's 12 Stage Relays2.82.415 Mar 14
7.9K32:23BUCS Cross Country Championships3.02.61 Feb 14
10K36:05Kendal 10K0.8-2.68 May 13
10K37:57Hawkshead 10K (Inc Cumbria Champs)0.81.219 Jun 13
8002:02.6Mid Lancashire League0.5-0.221 Jul 12
15004:10.17Trafford Grand Prix (Distance & Throws only)0.40.024 Jul 12
8002:02.5North of England League Division 3WC0.8-0.51 Jul 12
15004:13.2Cumbria Schools' Championships0.70.116 Jun 12
15004:14.73Trafford Grand Prix (Distance & Throws only)0.40.67 Aug 12
8002:01.46Trafford Grand Prix (Distance & Throws only)0.1-0.512 Jun 12
15004:14.51Trafford Grand Prix (Distance & Throws only)0.50.526 Jun 12
8002:03.5North of England League Division 3WC0.8-0.65 May 12
8002:06.7North of England League Division 3WC0.80.326 May 12
8002:02.9Mid Lancashire League0.3-0.814 Apr 12
6K21:35Northern Counties Men's 6-Stage Relays1.2-2.122 Sep 12
15004:16.9Cumbria County Championships0.40.512 May 12
15004:20.17Trafford Grand Prix0.31.11 May 12
5K18:24Bupa Great North 5K1.6-1.115 Sep 12
4.5K17:30McCain UK Cross Challenge inc World Trials & CAU Inter County Championships3.40.013 Mar 10
15004:42.3Warrington Open1.12.717 Apr 10
8002:10.76Trafford Grand Prix Open0.70.94 May 10
8002:06.7Cumbria Schools Championships0.40.112 Jun 10
8002:05.1Inter County Schools Match1.2-1.719 Jun 10
15004:26.88Trafford Grand Prix Open0.71.029 Jun 10
8002:06.8Cumbria League0.8-0.317 Jul 10
8002:07.7Mid Lancashire League1.1-0.37 Aug 10
15004:32.7Mid Lancashire League0.81.77 Aug 10
15004:19.86Trafford Grand Prix Open0.60.124 Aug 10
5K16:46Ulverston Charter 5k-0.20.05 Sep 10
3.6K12:27Northern Counties Young Athletes' Relay (U17)1.21.62 Oct 10
5.5K19:30Mid Lancs League1.00.927 Nov 10
15004:31.41Trafford Grand Prix0.32.03 May 11
8002:06.4Mid Lancashire League1.4-1.028 May 11
8002:04.6Cumbria Schools' Championships0.0-0.111 Jun 11
8002:07.25Trafford Grand Prix0.20.614 Jun 11
8002:09.5ESAA Northern Schools Inter-County Championships0.11.318 Jun 11
15004:16.25BMC Gold Standard Races0.5-0.212 Jul 11
8002:09.3Mid Lancashire League0.41.023 Jul 11
15004:17.97Trafford Grand Prix0.40.226 Jul 11
15004:29.37Northern U15/U17 Championships0.81.47 Aug 11
5K18:11Ulverston Charter 5K0.62.54 Sep 11
4K14:33Junior Great North Run1.62.917 Sep 11
3.3K11:04Northern Road Relay Championships 3.3K0.03.424 Sep 11
5.5K20:22McCain UK Cross Challenge Series (inc European Trials)2.01.626 Nov 11

Order By:

XC14:41Northern Cross Country Championships23 Jan 10
XC15:45English National Championships27 Feb 10
ROAD16:26Bupa Junior Great North Run18 Sep 10
XC20:46Mid Lancs League30 Oct 10
XC10:22ECCA Relays6 Nov 10
XC16:57Cumbria County Championships11 Dec 10
XC20:06Cumbria League8 Jan 11
XC21:27ESAA English Schools' Championships19 Mar 11
XC10:17Saucony ECCA Relays5 Nov 11
XC17:34Cumbria County Championships3 Dec 11
XC22:12Northern Championships28 Jan 12
XCNTNorthern Schools Inter-Counties4 Feb 12
XC22:20CAU Inter County Championships10 Mar 12
XC27:01ESAA English Schools' Championships17 Mar 12
XC39:29Mid Lancs League6 Oct 12
XC10:31ECCA National Relays3 Nov 12
XC38:14Mid Lancs League8 Dec 12
XCNTCumbria Schools' Championships19 Jan 13
XC43:25Mid Lancs League9 Feb 13
XC39:51English National Championships23 Feb 13
XC31:30Mid Lancs League2 Mar 13
XC26:36CAU Inter County Championships9 Mar 13
XC26:07ESAA English Schools' Championships16 Mar 13
XC9:52University of Manchester Relays25 Oct 14
XC30:43West Yorkshire League2 Nov 14
XC33:01Mid Lancs League15 Nov 14
XC11:09Leeds University Relays6 Dec 14
ROAD18:43Northern Counties Men's 6-Stage Relays25 Sep 16