Name:
Sharon Daw
Gender:
Female
Club:
East Cornwall
Age Group:
V55
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13.8
16361

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K47:25Newquay 10K1.1-0.52 Feb 20+
7M56:15Tywardreath Trotter 73.7-1.127 Jul 19+
10M79:55Storm Force 100.80.619 Jan 20+
4M29:21Summer Turkey Trot 41.4-0.63 Jul 19+
6M49:03Bude Lifeboat Run 64.7-0.212 Jun 19+
36.5M7:06:13Dartmoor Big Day Out 36.510.02.424 Aug 19
7M62:48Meet Your Max 76.71.619 Jun 19
8.5M88:06Race The Light 8.510.03.314 Dec 19
Mar4:55:01Vanguard Way Half Marathon / Marathon10.03.44 Aug 19
10K51:43Trevornick 10K3.22.012 May 19
50K6:06:23Winter Cross 50K10.04.428 Dec 19
50K5:37:32Round Reading 50K6.24.71 Aug 20
Mar4:23:22Worcester Marathon3.26.019 May 19
10K49:40Newquay 10K0.83.43 Feb 19
Mar4:11:25Virgin London Marathon1.35.928 Apr 19
Mar5:25:16Run Jurassic Marathon10.07.328 Sep 19
Mar4:13:20Kent Spring Half Marathon / Marathon7.22.18 Apr 18
HM2:00:29Tavy 13 Half Marathon1.85.824 Mar 19
Mar4:17:04Cornish Marathon3.85.14 Nov 18
HM1:50:10Tavy 13 Half Marathon3.22.315 Apr 18
Mar4:35:07PHOENIX - Wedding Run1.58.93 Oct 20
Mar4:31:36Goodwood Motor Circuit Marathon4.86.616 Sep 18
4.99K23:11Westward League (Inc Cornwall Championships)3.90.212 Nov 17
7M52:52Magnificent 73.0-0.516 Jul 17
HM1:42:00Indian Queens Half Marathon1.80.36 Aug 17
10K48:22Newquay 10K0.93.24 Feb 18
Mar4:01:47Cornish Marathon3.24.019 Nov 17
5.5M42:00Muskies Madne5.53.40.11 Jul 17
Mar3:46:12Rock 'n' Roll Liverpool Marathon2.72.328 May 17
4M28:49Summer Turkey Trot 41.70.15 Jul 17
5M39:34Boconnoc 54.70.627 Jun 17
5M37:01Sticker AFC 51.70.724 Jun 17
Mar4:47:27Thames Meander Marathon2.410.79 Mar 19
Mar4:44:22Dartford Midnight Half Marathon / Marathon5.68.823 Jun 18
Mar4:27:06North Dorset Village Marathon3.48.36 May 18
10M78:18An Res Hellys 102.41.526 Mar 17
5M36:40Cubert 50.61.46 Jun 17
10M74:55Storm Force 100.81.222 Jan 17
Mar5:02:41Bovington Marathon10.07.016 Dec 17
10K45:07Newquay 10K1.00.85 Feb 17
Mar4:47:31Eden Project Marathon3.210.614 Oct 18
10M84:06Looe 105.11.926 Feb 17
Mar4:39:45Rock 'n' Roll Liverpool Marathon3.89.920 May 18
Mar4:59:14Wrexham Marathon Festival Marathon1.613.217 Mar 19
HM1:49:12Tavy13 Half Marathon2.83.019 Mar 17
Mar4:56:05Forest of Dean Marathon4.610.65 Aug 18
10K45:01Newquay 10K1.20.52 Oct 16
HM2:09:51Larmer Half Marathon10.03.511 Mar 17
Mar5:55:45Big Day Out10.011.925 Aug 18
10K45:13St Levan 10K2.0-0.112 Aug 16
4M27:37Summer Turkey Trot 41.8-1.16 Jul 16
7M53:01Tywardreath Trotter 73.40.030 Jul 16
Mar5:58:01Bath Running Festival10.012.022 Jul 18
Mar3:54:55Cornish Marathon2.93.820 Nov 16
10M80:18Great Lanhydrock 104.60.418 Jun 16
9.5M84:23Torrington Christmas Caper 9.56.03.618 Dec 16
HM2:21:22Dorset Invader Half Marathon10.06.430 Jul 17
10K48:28Kingsbridge Fairweek 10K4.20.721 Jul 16
5M39:47Boconnoc 55.40.928 Jun 16
7M54:24Treggy 72.42.14 Sep 16
6M44:20Bude Lifeboat Run 62.00.615 Jun 16
5M35:08Cubert 50.20.87 Jun 16
5K21:15Rock 'n' Roll Liverpool 5K0.70.328 May 16
10K47:12Bere Pen 10K3.40.41 May 16
1.1M6:49Tavistock Town Relays (4 x 1.1M)0.4-0.314 Jul 16
6M49:47Plymouth 6 Moor Miles6.01.73 Jul 16
HM1:43:11Rock 'n' Roll Liverpool Half Marathon1.02.429 May 16
10M83:27Looe 105.80.928 Feb 16
10M85:06Trevornick 105.62.08 May 16
10M74:36Storm Force 101.00.824 Jan 16
7M60:42Meet Your Max 76.03.322 Jun 16
HM1:53:26Imerys Half Marathon4.62.915 May 16
7M52:52Tavy 71.81.425 Oct 15
HM1:51:19Tavy13 Half Marathon2.24.510 Apr 16
10K45:34Newquay 10K0.91.34 Oct 15
8M59:37Armada Autumn Trail 80.61.727 Sep 15
10K47:17Burrator Noir 10K1.02.85 Dec 15
5M34:21Cubert 50.0-0.62 Jun 15
10M74:14An Res Hellys 101.8-0.829 Mar 15
HM99:33Tavistock Half Marathon2.0-0.722 Mar 15
7M53:34Magnificent 72.21.619 Jul 15
7M53:43Treggy 71.82.16 Sep 15
HM1:51:52IAAF World Half Marathon Championships - Cardiff Half Marathon0.46.526 Mar 16
4M28:49Summer Turkey Trot 41.51.18 Jul 15
10M80:13Trevornick 103.80.610 May 15
7M55:51Tywardreath Trotter 73.42.225 Jul 15
HM1:50:02Truro Half Marathon2.43.820 Sep 15
7M59:00Meet Your Max 76.02.117 Jun 15
10K43:51Marazion 10K0.7-0.31 Feb 15
HM1:51:40Imerys Half Marathon4.41.917 May 15
Mar4:08:20Cornish Marathon3.06.215 Nov 15
10M74:26Storm Force 100.90.718 Jan 15
HM2:08:22Dartmoor Vale Half Marathon1.611.430 Oct 16
10M84:11Great Lanhydrock 103.63.521 Jun 15
6M51:52Plymouth 6 Moor Miles6.03.55 Jul 15
7M56:12Race for Wildlife 75.00.77 Dec 14
10K43:52Newquay 10K0.6-0.25 Oct 14
10M82:48Looe 103.02.88 Mar 15
4.2M30:30St Michael's Mount Remembrance Run 4.22.20.49 Nov 14
7M54:09Tywardreath Trotter 74.6-0.526 Jul 14
HM1:47:36Eden Project Half Marathon3.21.819 Oct 14
7M52:31Treggy 72.00.87 Sep 14
7M53:25Magnificent 73.20.320 Jul 14
7K31:00Duckponds 7K1.8-0.112 Jul 14
34M7:25:04Crossing 346.015.023 Jul 16
10M74:34An Res Hellys 101.41.030 Mar 14
5M39:10Boconnoc 54.21.33 Jul 14
4M28:50Summer Turkey Trot 41.31.19 Jul 14
10M80:19Trevornick 103.62.011 May 14
5M35:36Cubert 50.01.33 Jun 14
10K44:01Marazion 10K1.11.22 Feb 14
HM1:49:51Truro Half Marathon2.43.514 Sep 14
5M37:41Sticker 52.21.614 Jun 14
10M75:24Storm Force 100.43.419 Jan 14
7M51:53Magnificent 73.80.221 Jul 13
Mar3:48:14Cornish Marathon3.23.817 Nov 13
HM1:46:32Run Falmouth Half Marathon1.44.016 Mar 14
10K43:49Newquay 10K0.71.46 Oct 13
7M50:21Treggy 71.71.01 Sep 13
Mar3:57:21Taunton Marathon2.25.66 Apr 14
2.5M16:27Erme Valley Relays1.90.55 Jul 13
HM1:44:13Truro Half Marathon2.82.615 Sep 13
HM99:53Indian Queens Half Marathon0.92.64 Aug 13
5M37:37Boconnoc 53.81.74 Jul 13
HM1:42:16 Saltash Half Marathon3.21.45 May 13
10M77:21Trevornick 103.41.512 May 13
HM98:07Falmouth Half Marathon1.71.117 Mar 13
10M78:54Looe 105.00.810 Mar 13
10M71:45Plymouth Hoe 100.81.117 Feb 13
HM98:54Tavy 131.41.724 Mar 13
1.1M6:38Tavistock Town Relays-1.00.018 Jul 13
10M82:10Looe 10 6.69 Mar 14
HM1:40:29Cornwall Fire & Rescue Service Half Marathon2.21.624 Feb 13
Mar3:36:51Cornish Marathon3.01.918 Nov 12
10K58:17The Dark Dart Dash 10K1.511.418 Dec 14
10M74:40Storm Force 100.53.120 Jan 13
10K43:48Race For Wildlife 10K1.40.914 Oct 12
7M49:45Treggy 71.80.62 Sep 12
7M49:57Magnificent 72.7-0.215 Jul 12
10M76:04Great Lanhydrock 103.80.624 Jun 12
HM96:11Indian Queens Half Marathon1.01.15 Aug 12
8M63:12Autumn Trail 85.01.630 Sep 12
7M50:52Tywardreath Trotter 72.60.728 Jul 12
HM1:40:26 Truro Half Marathon1.52.416 Sep 12
9M63:17Plym Valley Challenge 90.60.717 Jun 12
4.2M32:45St Michael's Mount Remembrance Run 4.25.02.611 Nov 12
5M33:52Cubert 50.01.129 May 12
6M47:18Plymouth 6 Moor Miles5.02.229 Jul 12
6M42:26Bude Lifeboat Run 61.21.313 Jun 12
2.5M16:39Erme Valley Relays1.71.36 Jul 12
10K42:08Plympton January Jaunt 10K1.0-0.33 Jan 10
10M68:42Stormforce 101.2-1.117 Jan 10
Mar4:16:52Endurancelife Marathon1.511.023 Jan 10
10K41:33Mounts Bay 10K1.2-1.17 Feb 10
10M68:28Brooks Plymouth Hoe 101.2-1.321 Feb 10
Mar4:51:22Endurancelife Coastal Trail Marathon1.516.527 Feb 10
10K41:45Whitemoor 10K1.0-0.74 Apr 10
HM94:15Tavistock 131.6-0.318 Apr 10
Mar4:43:39Endurancelife Coastal Trail Marathon1.515.324 Apr 10
HM96:11Saltash Half Marathon1.80.32 May 10
32.4M4:56:06Dartmoor Discovery Ultra Marathon 7.95 Jun 10
9M69:47Plym Valley Challenge 91.54.113 Jun 10
11K52:11The New Max 11K1.54.023 Jun 10
10K45:32Kingsbridge 10K1.03.022 Jul 10
10K43:10Newton Abbot Ladies 10K1.00.719 Sep 10
Mar3:34:46New Forest Marathon1.23.426 Sep 10
HM97:39Eden Project Half Marathon3.0-0.210 Oct 10
7M50:52Sourton Scramble 71.51.930 Oct 10
10M75:42The 'Eller 101.03.231 Oct 10
Mar3:40:28Cornish Marathon2.03.721 Nov 10
10M68:54Storm Force 10 20110.30.023 Jan 11
10M68:34Brooks Plymouth Hoe 100.3-0.220 Feb 11
HM1:40:25Cornwall Fire And Rescue Service Half Marathon2.02.027 Mar 11
HM95:13Tavistock Half Marathon1.40.310 Apr 11
10K44:26Bere Pen 10K2.20.71 May 11
5M35:49Boconnoc 53.60.015 May 11
HM97:18St Austell Half Marathon1.61.022 May 11
Mar3:25:44Newry City Marathon1.01.729 May 11
8002:48.5Devon Open0.80.05 Jun 11
5M36:47St Dominicks 53.61.125 Jun 11
HM2:07:13North Devon Aonb Half Marathon1.512.926 Jun 11
10M75:36Launceston 103.80.43 Jul 11
4M26:53Brooks Summer Turkey Trot0.90.513 Jul 11
1.1M6:28Tavy Town Relay Races1.0-3.614 Jul 11
7M51:25Saltash Magnificent 72.71.117 Jul 11
HM97:13Indian Queens Half Marathon0.91.77 Aug 11
Mar4:06:42Seaford Marathon1.59.221 Aug 11
10K45:22Saltram 10K2.41.43 Sep 11
7M51:05Treggy 71.61.94 Sep 11
HM98:27Truro Half Marathon1.31.818 Sep 11
10K42:39Newquay 10K0.90.32 Oct 11
Mar3:54:52Eden Project Marathon3.64.99 Oct 11
7M49:31Tavy 72.4-0.223 Oct 11
Mar3:27:09Dublin Marathon1.02.031 Oct 11
10M75:53Deviock Bounder 102.02.313 Nov 11
Mar3:38:26Cornish Marathon3.22.120 Nov 11
10M81:31Mount Edgcumbe 105.02.529 Jan 12
10K41:38Marazion 10K0.3-0.15 Feb 12
Mar3:33:53 Duchy Marathon1.82.54 Mar 12
10M79:11Looe 103.03.118 Mar 12
10M82:325 Tors5.02.91 Apr 12
HM97:12Tavy 131.41.115 Apr 12
Mar3:32:55Virgin London Marathon1.52.622 Apr 12
Mar3:46:52 Imerys Clay Country Marathon3.03.920 May 12
6.7M57:07Meet Your Max 6.75.05.420 Jun 12
10K50:29Moor Than 10K1.56.98 Jul 12
10K52:54Trelissick 10K5.05.525 Aug 12
Mar4:52:29Cheddar Gorge Marathon5.013.19 Sep 12
10M85:21Devon V Cornwall Mount Edgcumbe 103.06.427 Jan 13

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