Andrew Worden
Cornwall AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

parkrun16:29Cannon Hill parkrun # 3120.9-1.722 Oct 16+1
parkrun16:51Penrose parkrun # 751.6-1.93 Sep 16+2
parkrun17:19Penrose parkrun # 732.0-9.920 Aug 16+3
parkrun16:59Penrose parkrun # 740.6-1.327 Aug 16+4
8001:54.26BMC Gold Standard Races0.50.011 Aug 15+5
8001:53.85BMC Regional Races0.20.222 Jul 15
8001:52.83BMC Regional Races0.9-0.826 Aug 14
8001:57.46South of England AA U15 / U20 Inter County Championships1.30.23 Aug 14
8001:57.06British Athletics League Division 40.80.69 Aug 14
parkrun21:04Penrose parkrun # 563.00.016 Apr 16
8001:53.10BMC Grand Prix0.20.017 May 14
8001:53.28BMC Grand Prix0.20.131 May 14
8001:53.90BUCS Championships0.6-0.24 May 14
8001:57.05British Athletics League Division 40.80.67 Jun 14
8001:55.94BUCS Championships0.60.43 May 14
8002:04.59South of England AA U15 / U20 Inter County Championships1.32.33 Aug 14
8001:55.37England Athletics U15 / U17 / U20 Championships0.50.41 Mar 14
8001:54.98Inter Varsity Match0.50.35 Feb 14
15004:20.85British Athletics League Division 40.83.87 Jun 14
15004:28.77British Athletics League Division 40.84.99 Aug 14
8001:52.54BMC Regional Races0.3-0.327 Aug 13
15004:06.63Cardiff Met Grand Prix (inc South West England Championships)0.52.112 Jan 14
8001:54.51South of England AA U15/U20 Inter County Championships0.9-0.311 Aug 13
3K9:26ECCA National Relays3.11.12 Nov 13
8001:52.88ESAA English Schools' Championships0.4-0.35 Jul 13
8001:55.23England Athletics U20/U23 Championships (Inc U18 Events)0.80.016 Jun 13
8001:54.45England Athletics U20/U23 Championships (Inc U18 Events)0.8-0.215 Jun 13
8001:53.8Southern Men's League Division 2 W0.6-0.218 May 13
8001:58.90South of England AA U15/U20 Inter County Championships0.91.011 Aug 13
15003:57.4Cornwall County Schools' Championships0.80.48 Jun 13
8001:52.43BMC PB Classic0.0-0.46 May 13
8001:57.31ESAA English Schools' Championships0.41.16 Jul 13
15003:55.96BMC Regional Races0.30.721 May 13
6.7K22:30British Athletics Cross Challenge (inc European Trials)0.6-1.523 Nov 13
8K31:31Southern Championships4.90.025 Jan 14
8001:59.0UK Youth Development U17/U20 League Division Midland Premier 20.02.028 Jul 13
8001:57.2UK Youth Development U17/U20 League Division Midland Premier 20.30.828 Apr 13
15004:05.4UK Youth Development U17/U20 League Division Midland Premier 20.81.228 Apr 13
15004:00.4Cornwall AC Warm Up Meeting0.01.323 Apr 13
8001:56.42Welsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships0.50.33 Feb 13
15004:04.98Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships0.51.513 Jan 13
8001:54.2BMC Regional Races0.20.028 Aug 12
8001:55.15BMC Regional Races0.10.431 Jul 12
15004:03.3Duchy Open0.80.919 Aug 12
8001:55.16Aviva ESAA English Schools' Championships0.50.06 Jul 12
5M27:57Falmouth Mob Match 51.7-3.725 Nov 12
8001:53.61BMC Regional Races0.0-0.229 May 12
8001:56.42ESAA South West Schools Inter-County Championships0.00.823 Jun 12
8001:54.4Cornwall County Championships0.3-0.512 May 12
8001:55.07BMC PB Classic0.1-0.27 May 12
15004:12.6Southern Athletics League Division 2 W Match 20.62.51 Sep 12
15004:09.5Cornwall Schools' Championships0.81.816 Jun 12
8002:00.0Cornwall AC Warm Up Meeting0.80.624 Apr 12
8002:04.18South West League Division 10.62.510 Jun 12
8001:56.90SEAA U15/U20 Inter-counties Championships1.2-0.827 Aug 11
8001:55.43England Athletics U15/U17 Championships0.6-0.820 Aug 11
8001:55.53BMC Regional Races0.4-0.430 Aug 11
15004:33.6Southern Athletics League Division 2 W0.85.29 Jun 12
8001:56.12BMC Regional Races0.1-0.226 Jul 11
8001:59.74England Athletics U15/U17 Championships0.60.521 Aug 11
8001:56.5ESAA English Schools' Championships0.2-0.71 Jul 11
500017:48.5Southern Athletics League Division 2 W0.62.39 Jun 12
3.851K12:22Southern Road Relay Championships SW/U17M2.0-1.624 Sep 11
8001:57.53ESAA English Schools' Championships0.2-0.41 Jul 11
15004:09.0Duchy Open0.31.531 Jul 11
8002:04.17ESAA South West Schools Inter-County Championships1.00.718 Jun 11
8002:01.23BMC PB Classic0.9-0.52 May 11
8001:58.3Cornwall County Championships0.0-0.415 May 11
8002:04.8South West League Division 10.51.429 May 11
8001:59.9Newquay & Par Spring Warm Up0.00.03 Apr 11
4.5K15:39McCain UK Cross Challenge inc World Trials & CAU Inter County Championships3.4-0.413 Mar 10
30009:47.0CAC Warm Up Meeting0.61.313 Apr 10
15004:29.2South West Athletics League Division 11.52.118 Apr 10
30009:27.86BMC PB Classic0.50.13 May 10
15004:30.2Cornwall County Championships0.63.18 May 10
15004:21.7BMC Regional Races0.81.725 May 10
30009:48.1South West Athletics League Division 11.00.96 Jun 10
8002:13.7South West Athletics League Division 11.62.46 Jun 10
15004:21.4Cornwall Schools Championships0.81.712 Jun 10
30009:22.9ESAA South West Schools Inter-County Championships0.7-0.419 Jun 10
15004:27.1South West Athletics League Division 11.71.64 Jul 10
8002:04.6Newquay & Par 5 Star Pentathlons0.80.618 Jul 10
30009:27.0South West Inter-counties Championships0.60.08 Aug 10
8001:59.8Duchy Open0.8-2.222 Aug 10
8002:06.5South West Athletics League Division 11.60.45 Sep 10
3.851K12:42Southern Women's 4 Stage & Young Athletes Relays2.0-0.625 Sep 10

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