Name:
Nicholas Downes
Gender:
Male
Club:
Cumberland AC
Age Group:
V40
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15.6
72034

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:08Workington parkrun # 3072.4-0.78 Jun 19+
5K24:15BodyFit Eaglesfield 5K1.40.529 May 19+
parkrun24:20Whitehaven parkrun # 163.0-0.913 Oct 18+
10K53:29Brigham 10K2.61.921 Apr 19+
10M87:05Gosforth 101.80.312 Jun 19+
4.2M36:03Keswick Round a few Less Houses 4.23.12.324 Apr 19
8K43:04Cumbria League4.11.31 Dec 18
9.32K48:43Cumbria League1.62.120 Jan 19
10K50:19DH Runners River Run 10K0.61.228 Oct 18
6K34:17Hay-O Trail 6K6.02.721 Apr 19
10K51:43Lowca 10K0.22.87 May 19
6.8K35:28Cumbria League (Inc Cumbria County Veterans Championships)3.01.415 Dec 18
parkrun26:10Knowsley parkrun # 1063.41.91 Jan 19
10K52:09St Helens 10K0.52.910 Mar 19
8.4K47:06Cumbria League6.01.129 Sep 18
10M84:06Brampton to Carlisle 10 (Inc Northern Athletics Championships)0.20.418 Nov 18
parkrun26:49Tøyen parkrun # 643.52.916 Mar 19
parkrun24:58Riverway parkrun # 2813.00.225 Aug 18
5K24:25Whitehaven Harbour 5K2.9-0.717 Jul 18
5.5M49:28Isel Cross 5.53.43.420 Apr 19
parkrun25:28Workington parkrun # 2841.62.522 Dec 18
HM1:59:02Heart of Eden Half Marathon2.80.421 Oct 18
parkrun26:38St Helens parkrun # 2373.13.01 Jan 19
10M83:27Gosforth 101.4-1.213 Jun 18
10K51:12Netherhall 10K1.51.18 Aug 18
5K23:41Maryport Promenade 5K Series0.30.625 Jul 18
parkrun24:50Keswick parkrun # 2122.80.230 Jun 18
10K53:07Lambfoot Loop 10K3.40.83 Jul 18
parkrun23:58Workington parkrun # 2571.40.016 Jun 18
6.2M50:31Carlisle City Urban 6.21.70.416 May 18
parkrun23:12Workington parkrun # 2470.6-1.57 Apr 18
HM2:07:18Hadrian's Wall Half Marathon5.80.424 Jun 18
5.3M43:33Keswick Round The Houses 5.32.70.211 Apr 18
parkrun26:27Workington parkrun # 2772.63.23 Nov 18
parkrun27:19Whinlatter Forest parkrun # 256.01.27 Jul 18
10K52:38Brigham 10K3.00.822 Apr 18
parkrun24:24St Helens parkrun # 1883.8-2.520 Jan 18
HM2:06:05Kirkbride Half Marathon2.03.826 May 19
10M82:59Netherhall 101.2-1.725 Feb 18
5.5M46:07Isel Cross 5.53.0-0.331 Mar 18
parkrun23:59Workington parkrun # 2500.60.928 Apr 18
10M88:16Great Grizedale 103.0-0.325 Mar 18
10K50:43St Helens 10K1.11.115 Apr 18
6K33:26Hay-O Trail 6K6.01.622 May 18
parkrun24:27Workington parkrun # 2382.4-1.027 Jan 18
9K46:57Cumbria County Championships3.6-0.96 Jan 18
10K51:28Lowca 10K0.62.28 May 18
parkrun28:19Workington parkrun # 3061.87.01 Jun 19
parkrun25:49Sheffield Hallam parkrun # 3892.22.512 May 18
parkrun28:17Workington parkrun # 2931.47.42 Mar 19
HM2:08:44Dumfries Half Marathon (inc West District Championships)1.94.823 Sep 18
10K51:47Ravenstonedale Red 10K2.00.125 Nov 17
parkrun26:24Carlisle parkrun # 2574.60.21 Jan 18
10K56:02Gosforth 10K0.85.84 Sep 18
parkrun26:03Keswick parkrun # 1873.80.41 Jan 18
parkrun24:37Workington parkrun # 2222.4-0.730 Sep 17
10M87:44Derwentwater 102.2-1.05 Nov 17
8K43:44Cumbria League (Inc Cumbria Veterans Championship)4.01.116 Dec 17
parkrun31:08Knowsley parkrun # 1154.08.99 Mar 19
10M83:52Brampton to Carlisle 10 (Inc Northern Championships)-0.1-0.719 Nov 17
parkrun23:53Workington parkrun # 2121.2-0.922 Jul 17
parkrun23:42Workington parkrun # 1972.8-4.18 Apr 17
parkrun23:49Workington parkrun # 2081.4-1.224 Jun 17
parkrun23:42Workington parkrun # 2002.0-2.029 Apr 17
parkrun24:54Workington parkrun # 2211.60.623 Sep 17
14.188M2:19:30Dentdale 14.22.63.910 Mar 18
parkrun24:21Workington parkrun # 1992.4-1.222 Apr 17
Mar4:55:17ASICS Greater Manchester Marathon1.06.17 Apr 19
10K52:48Gosforth 10K1.31.75 Sep 17
parkrun29:32Workington parkrun # 2791.59.117 Nov 18
parkrun25:11Workington parkrun # 2112.40.315 Jul 17
5K24:26Whitehaven Harbour 5K2.0-0.79 May 17
parkrun24:23Workington parkrun # 2071.4-0.117 Jun 17
10K52:41Sport in Action 10K1.01.927 Aug 17
10K51:37Workington 10K1.01.02 Jul 17
parkrun24:46Workington parkrun # 2051.80.13 Jun 17
10K54:49Endmoor 10K3.21.55 Jul 17
parkrun25:10Workington parkrun # 2062.00.710 Jun 17
10M92:53Cumberland Ale 102.21.617 Sep 17
HM2:03:08Dumfries Half Marathon1.61.910 Sep 17
6K34:04Hay-O Trail 6K6.01.523 May 17
parkrun31:11Whitehaven parkrun # 301.012.019 Jan 19
parkrun29:53Workington parkrun # 2582.09.223 Jun 18
parkrun26:05Workington parkrun # 2013.01.26 May 17
parkrun24:53Workington parkrun # 1813.4-2.517 Dec 16
parkrun33:46Workington parkrun # 2903.212.99 Feb 19
5.3M45:06Round The Houses 5.31.91.619 Apr 17
6.8K41:51Cumbria League6.04.728 Oct 17
parkrun24:50Workington parkrun # 1782.4-1.726 Nov 16
parkrun26:05Workington parkrun # 2032.02.220 May 17
10M92:56Gosforth 102.00.014 Jun 17
parkrun26:02Workington parkrun # 1903.2-0.318 Feb 17
parkrun24:27Workington parkrun # 1652.6-3.127 Aug 16
parkrun24:24Workington parkrun # 1801.0-1.110 Dec 16
parkrun24:55Workington parkrun # 1742.0-1.229 Oct 16
parkrun26:05Workington parkrun # 1872.20.828 Jan 17
parkrun25:03Workington parkrun # 1761.8-0.712 Nov 16
parkrun25:19Workington parkrun # 1772.0-0.519 Nov 16
parkrun25:51Workington parkrun # 1723.4-0.915 Oct 16
HM2:17:57Heart of Eden Half Marathon2.85.715 Oct 17
parkrun27:10Workington parkrun # 2040.65.427 May 17
parkrun25:29St Helens parkrun # 1231.20.622 Oct 16
parkrun25:25Workington parkrun # 1751.00.75 Nov 16
parkrun27:18Workington parkrun # 1863.02.021 Jan 17
parkrun26:45Workington parkrun # 1842.02.17 Jan 17
parkrun26:36Workington parkrun # 1891.02.811 Feb 17
parkrun26:20Workington parkrun # 1673.00.310 Sep 16
parkrun24:45Workington parkrun # 1620.6-0.96 Aug 16
parkrun39:38Whitehaven parkrun # 382.018.123 Mar 19
parkrun27:48Workington parkrun # 1822.83.024 Dec 16
parkrun25:44Workington parkrun # 1611.6-0.230 Jul 16
parkrun24:55Workington parkrun # 1531.0-1.14 Jun 16
parkrun25:03Workington parkrun # 1541.2-1.011 Jun 16
parkrun25:15Workington parkrun # 1581.0-0.49 Jul 16
parkrun25:50St Helens parkrun # 1091.20.416 Jul 16
parkrun25:31Workington parkrun # 1521.0-0.128 May 16
parkrun24:59Workington parkrun # 1451.0-2.39 Apr 16
parkrun29:08St Helens parkrun # 1343.24.631 Dec 16
parkrun25:48Workington parkrun # 1511.40.021 May 16
parkrun25:35Workington parkrun # 1491.00.17 May 16
parkrun25:37Workington parkrun # 1461.5-0.416 Apr 16
parkrun25:46Workington parkrun # 1441.0-0.92 Apr 16
parkrun26:02Workington parkrun # 421.00.029 Mar 14
parkrun26:01Workington parkrun # 441.0-1.012 Apr 14
parkrun26:47Workington parkrun # 451.00.319 Apr 14
parkrun25:50Workington parkrun # 471.0-1.33 May 14
parkrun27:40Workington parkrun # 501.02.024 May 14
parkrun27:07Workington parkrun # 621.01.216 Aug 14
parkrun27:05Workington parkrun # 641.01.16 Sep 14
parkrun28:43Workington parkrun # 661.03.720 Sep 14
parkrun27:17Workington parkrun # 691.01.411 Oct 14
parkrun27:43Workington parkrun # 701.02.118 Oct 14
parkrun26:18Workington parkrun # 716.0-5.225 Oct 14
parkrun26:56Workington parkrun # 811.00.910 Jan 15
parkrun26:10Workington parkrun # 851.0-0.47 Feb 15
parkrun25:42Workington parkrun # 861.0-1.214 Feb 15
parkrun26:34St Helens parkrun # 351.50.021 Feb 15
parkrun28:52Workington parkrun # 1001.04.130 May 15
parkrun34:34Workington parkrun # 1071.011.418 Jul 15
parkrun27:43Croxteth Hall parkrun # 261.02.45 Sep 15
parkrun28:28Workington parkrun # 1151.03.512 Sep 15
parkrun27:04Workington parkrun # 1201.01.317 Oct 15
parkrun26:59Workington parkrun # 1211.01.224 Oct 15
parkrun26:59Workington parkrun # 1231.01.27 Nov 15
parkrun26:23Workington parkrun # 1251.00.221 Nov 15
parkrun29:21Workington parkrun # 1301.04.926 Dec 15
parkrun29:13Workington parkrun # 1311.04.72 Jan 16
parkrun27:17Workington parkrun # 1322.00.79 Jan 16
parkrun26:01Workington parkrun # 1341.0-0.523 Jan 16
parkrun27:02Workington parkrun # 1351.50.730 Jan 16
parkrun45:52Workington parkrun # 2712.423.122 Sep 18

Order By:

EventTimeRaceDate
XC54:13Cumbria County Championships5 Jan 19