Isobel Ives
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:05.18BMC Grand Prix0.4-0.227 Aug 22+1
15004:24.46National Athletics League - Premiership1.50.12 Jul 22+2
8002:08.16England Athletics Senior Championships0.90.231 Jul 22+3
8002:04.78BMC Grand Prix0.3-0.211 Jun 22+4
8002:07.93Muller UK Athletics Championships1.1-0.125 Jun 22+5
15004:22.69BMC Gold Standard Races0.80.513 Jul 22
Mile4:44.08Iffley Festival of Miles1.10.24 Jun 22
8002:10.17England Athletics Senior Championships0.90.830 Jul 22
8002:09.54Muller UK Athletics Championships1.10.426 Jun 22
8002:04.4BMC Gold Standard Races0.0-0.518 May 22
15004:19.81Watford Open Graded Meeting0.30.14 May 22
15004:19.11BMC Grand Prix0.10.214 May 22
3K11:12ECCA Saucony English National Relay Championships3.04.55 Nov 22
8002:07.84BMC Indoor Races0.50.016 Feb 22
8002:08.66UK Athletics Indoor Championships0.50.226 Feb 22
8002:07.55London Indoor Games U20/Senior Day 1 & Day 20.5-0.123 Jan 22
8002:09.13BMC Sheffield Grand Prix0.50.49 Jan 22
8002:07.94Manchester International0.9-0.418 Aug 21
8002:06.07BMC Grand Prix0.20.312 Jun 21
8002:06.84England Athletics Senior Championships, including Disability Championships0.3-0.117 Jul 21
8002:08.46Muller British Championships0.70.54 Sep 20
8002:08.20BMC Gold Standard Races0.60.529 Aug 20
8002:06.97BMC Grand Prix0.20.124 Jul 21
15004:31.78National Athletics League Premier London North1.80.34 Jul 21
8002:09.60Muller British Championships0.70.85 Sep 20
5.9K21:53Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials)1.90.013 Nov 21
8002:08.14South of England AA U20 / Senior Championships0.50.62 Feb 20
8002:09.11Bromley Twilight Meeting0.01.321 Aug 20
15004:26.07National Athletics League Premier London North0.41.46 Jun 21
8002:09.59London Inter Club Challenge0.11.416 Aug 20
8002:11.42BUCS Indoor Championships0.51.516 Feb 20
4.3K17:05Essex County Relay Championships6.20.02 Oct 21
8002:11.88BMC Gold Standard Races & Sprints0.41.75 Aug 20
8002:11.21BUCS Indoor Championships0.51.415 Feb 20
Mile4:54.41Ayo Falola Dream Mile / 3000m Open0.52.229 Jan 20
8002:14.67South of England AA U20 / Senior Championships0.52.42 Feb 20
8002:07.60British Championships0.70.224 Aug 19
8002:09.27Tonbridge Twilight Invitation Meeting0.80.630 Aug 19
8002:04.46BMC Grand Prix0.2-1.029 Jun 19
8002:19.05BUCS Indoor Championships0.53.714 Feb 20
15004:18.34BMC Gold Standard Races0.20.510 Jul 19
8002:09.77CAU Inter-County Championships (Inc England Athletics Senior Championships)0.51.028 Jul 19
8002:08.92England Athletics U20 / U23 Championships0.7-0.222 Jun 19
8002:07.29South of England AA U20 / Senior Championships0.6-0.61 Jun 19
8002:07.69Loughborough International0.4-0.319 May 19
8002:09.91BUCS Championships1.3-0.65 May 19
8002:10.48BUCS Championships1.3-0.46 May 19
5.6K22:37Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)4.80.69 Nov 19
0.8K2:12Ipswich Building Society Twilight 800m1.00.311 May 19
7K31:03Gloucestershire League7.21.714 Dec 19
8002:08.69BUCS Indoor Championships0.5-0.117 Feb 19
8002:07.36British Championships0.5-0.69 Feb 19
8002:15.84BUCS Championships1.31.14 May 19
8002:09.86BUCS Indoor Championships0.50.216 Feb 19
8002:09.81South of England AA U20 / Senior Championships0.50.120 Jan 19
8002:11.56South of England AA U20 / Senior Championships0.50.620 Jan 19
30009:56.24Watford Open Graded Meeting0.41.43 Apr 19
8002:15.07BUCS Indoor Championships0.51.715 Feb 19
Mile5:01.56Ayo Falola Dream Mile / 3000m Open0.52.130 Jan 19
15004:26.12Watford Open Graded Meeting0.50.322 Aug 18
8002:12.56CAU Inter-County Championships (Inc England Athletics Senior Championships)1.20.128 Jul 18
8002:08.74BMC Gold Standard Races0.10.18 Aug 18
15004:34.59Intertrust Athletics Games2.00.023 Jun 18
8002:11.00England Athletics U20 / U23 Championships0.90.017 Jun 18
8002:09.55BMC Gold Standard Races0.40.111 Jul 18
8002:11.77British Championships (Inc European Trials)0.90.330 Jun 18
8002:09.13South of England AA U20 / Senior Championships0.6-0.210 Jun 18
8002:10.85South of England AA U20 / Senior Championships0.60.39 Jun 18
3K10:45ECCA Saucony English National Relay Championships2.22.73 Nov 18
8002:12.62BMC Grand Prix0.31.126 May 18
6.4K25:17British Athletics Cross Challenge (Inc. Gwent League)3.30.013 Oct 18
5.65K21:27Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)1.40.010 Nov 18
8002:14.52Loughborough International0.31.620 May 18
8002:16.20BUCS Championships0.71.76 May 18
8002:16.78BUCS Championships0.71.95 May 18
15004:33.21BUCS Indoor Championships0.51.318 Feb 18
15004:39.12BUCS Indoor Championships0.52.117 Feb 18
15004:41.22Essex County & Eastern AA Championships0.52.44 Feb 18
15004:38.54South of England AA U15 / U17 Championships inc. Senior & U20 1500m Championships0.52.16 Jan 18
8002:11.36CAU Inter-County Championships (Inc England Athletics Senior Championships)1.2-0.229 Jul 17
8002:08.59British Championships0.8-0.51 Jul 17
8002:12.10CAU Inter-County Championships (Inc England Athletics Senior Championships)1.20.129 Jul 17
8002:09.94England Athletics U20 / U23 Championships0.7-0.118 Jun 17
8002:07.88Loughborough International0.4-0.321 May 17
8002:09.88BMC Gold Standard Races0.40.212 Jul 17
8002:09.30BMC Grand Prix0.20.324 Jun 17
8002:11.34England Athletics U20 / U23 Championships0.70.317 Jun 17
15004:34.92BMC Gold Standard Races1.01.19 Aug 17
8002:09.27BUCS Championships0.50.01 May 17
8002:12.26BUCS Championships0.50.830 Apr 17
8002:08.79BUCS Indoor Championships0.5-0.219 Feb 17
8002:11.03BUCS Indoor Championships0.50.518 Feb 17
8002:16.11BUCS Championships0.51.929 Apr 17
8002:12.13British Athletics Indoor Team Trials0.50.811 Feb 17
8002:14.42BUCS Indoor Championships0.51.417 Feb 17
15004:34.33England Athletics U15 / U17 / U20 Championships0.51.526 Feb 17
8002:14.65BMC Sheffield Open0.51.58 Jan 17
8002:08.07BMC Gold Standard Races0.3-0.224 Aug 16
15004:41.26Inter Varsity Meeting0.52.41 Feb 17
8002:07.70BMC Grand Prix0.4-0.823 Jul 16
15004:25.26Watford Open Graded Meeting0.30.427 Jul 16
8002:09.20ESAA English Schools' Championships0.5-0.49 Jul 16
8002:10.67BMC Regional Races0.30.220 Jul 16
15004:30.71Watford Open Graded Meeting0.50.629 Jun 16
8002:15.24ESAA English Schools' Championships0.51.38 Jul 16
8002:10.65Watford Open Graded Meeting0.10.420 Apr 16
8002:11.97British Athletics Championships0.50.427 Feb 16
8002:10.22England Athletics U15 / U17 / U20 Championships0.5-0.114 Feb 16
8002:14.37Essex County Championships0.01.514 May 16
8002:10.91Welsh Athletics International0.50.07 Feb 16
15004:41.4Sweatshop Southern Athletics League Division 2E0.81.816 Apr 16
15004:38.31Essex County Championships0.31.915 May 16
5K17:48Essex County Relay Championships-2.0-4.724 Sep 16
8002:12.87England Athletics U15 / U17 / U20 Championships0.50.613 Feb 16
15004:43.91UK Youth Development U17/U20 League Division South North/East 10.82.11 May 16
15004:37.18Watford Open Graded Meeting0.31.76 Apr 16
8002:11.82BMC Sheffield Open0.50.310 Jan 16
15004:35.72South of England AA U20 / Senior Championships0.51.317 Jan 16
8002:15.47Metaswitch Games Open0.51.313 Dec 15
15004:35.36Watford Open Graded Meeting1.00.823 Sep 15
8002:10.71Watford Open Graded Meeting0.10.49 Sep 15
15004:35.5Sweatshop Southern Athletics League Division 2E0.81.015 Aug 15
8002:12.90Watford Open Graded Meeting0.11.012 Aug 15
15004:36.93Watford Open Graded Meeting0.41.626 Aug 15
8002:15.34ESAA English Schools' Championships0.41.410 Jul 15
8002:18.79UK Youth Development U17/U20 League Division South North/East 11.22.028 Jun 15
8002:20.3Sweatshop Southern Athletics League Division 2E0.82.84 Jul 15
8002:11.58London Senior / U20 Indoor Games0.50.71 Feb 15
4.2K18:05New Balance ESAA English Schools' Championships4.4-0.25 Mar 16
4.3K16:59Essex County Schools' Championships1.0-0.523 Jan 16
8002:25.25ESAA English Schools' Championships0.44.211 Jul 15
8002:09.73England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships0.9-0.231 Aug 14
8002:08.99BMC Gold Standard Races0.40.013 Aug 14
8002:13.01England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships0.90.730 Aug 14
8002:11.24Sainsbury's School Games0.30.85 Sep 14
8002:10.56ESAA English Schools' Championships0.60.312 Jul 14
15004:33.3UK Youth Development U17/U20 League Division Southern Premier 20.81.127 Jul 14
8002:11.94ESAA English Schools' Championships0.60.711 Jul 14
15004:32.78Watford Open Graded Meeting0.51.330 Jul 14
8002:12.0UK Youth Development U17/U20 League Division Southern Premier 20.80.51 Jun 14
15004:42.31Sweatshop Southern Athletics League Division 2 North0.82.42 Aug 14
8002:19.1Eastern Young Athletes' League0.92.43 Aug 14
8002:15.68Essex County Schools' Championships0.32.07 Jun 14
15004:39.83Watford Open Graded Meeting0.22.62 Jul 14
8002:16.78Essex County Championships Day 20.52.224 May 14
4.3K18:06ESAA English Schools' Championships4.00.814 Mar 15
8002:16.6Eastern Young Athletes' League0.42.211 May 14
15004:41.39Chelmsford Danny Mullane Open Meeting0.62.419 Apr 14
15004:37.4Havering Spring Warm Up Meeting0.52.030 Mar 14
5K23:04CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.01.57 Mar 15
15004:48.2Eastern Young Athletes' League0.63.415 Jun 14
15004:49.88Essex County Championships Day 10.83.418 May 14
8002:21.50Essex County Championships Day 20.53.524 May 14
3M19:49Virgin London Mini Marathon0.31.526 Apr 15
8002:09.07SIAB Schools' International0.6-0.120 Jul 13
8002:07.43ESAA English Schools' Championships0.4-1.06 Jul 13
8002:09.65Essex County Championships0.2-0.925 May 13
8002:11.6English Schools' Cup Final0.10.529 Jun 13
8002:12.0English Schools' Cup Regional A Final - East Anglia0.00.717 Jun 13
8002:12.47Essex Schools' Championships0.60.28 Jun 13
8002:18.23Sainsbury's School Games0.62.515 Sep 13
8002:12.7Eastern Young Athletes' League0.10.119 May 13
15004:39.19UK Youth Development U17/U20 League Division Southern Premier 11.30.82 Jun 13
8002:15.74ESAA English Schools' Championships0.41.35 Jul 13
8002:16.86ESAA English Schools' Championships0.41.65 Jul 13
8002:11.96Watford Open Graded Meeting0.0-0.215 May 13
8002:12.60UK Youth Development U17/U20 League Division Southern Premier 10.0-0.728 Apr 13
5K22:12CAU Inter County Championships5.20.68 Mar 14
15004:33.88Essex County Championships0.00.56 May 13
15004:37.66Chelmsford Open0.7-0.330 Mar 13
3M18:58Virgin London Mini Marathon-0.11.713 Apr 14
15004:43.63Crawley AC Open Meeting0.80.414 Apr 13
15004:39.34Eastern Counties Championships inc Essex Championships0.50.19 Feb 13
3M18:32Brentwood Fun Run-2.43.123 Mar 14
15005:18.07Chelmsford Open1.41.83 Apr 10
8002:32.4Havering Mayesbrook Spring Warm Up1.80.411 Apr 10
3M19:06Virgin London Mini Marathon1.80.025 Apr 10
12004:06.47Essex County Championships -Day 10.82.13 May 10
12004:21.97Essex County Championships -Day 10.84.63 May 10
8002:33.34Essex County Championships1.21.29 May 10
8002:25.24Essex County Championships1.2-1.09 May 10
8002:28.6Southern Women's League Premier0.80.322 May 10
15004:58.96Watford Graded Open0.60.02 Jun 10
15004:59.9Eastern Young Athletes' League1.1-0.36 Jun 10
8002:28.75BMC Regional Races0.80.419 Jun 10
8002:24.4Southern Women's League Premier - Match 10.4-0.626 Jun 10
15005:06.2Eastern Young Athletes' League0.80.827 Jun 10
8002:28.4Eastern Young Athletes' League0.80.311 Jul 10
8002:30.44Southern U13 Inter County Match0.41.225 Jul 10
8002:27.4Southern Women's League Premier - Match 10.60.27 Aug 10
8002:28.2Eastern Young Athletes' League0.80.215 Aug 10
15005:04.68Woodford Green AC with Essex Ladies Open0.80.631 Aug 10
15005:11.1Southern Women's League Premier - Match 20.81.44 Sep 10
5K20:44Adidas Women's 5K Challenge1.00.05 Sep 10
8002:26.4Eastern Young Athletes' League Top 6 Trophy Final1.4-0.912 Sep 10
8002:28.06Eastern Counties & Essex Indoor Championships0.50.513 Mar 11
8002:22.39Eastern Counties & Essex Indoor Championships0.5-1.113 Mar 11
15005:00.3Havering Mayesbrook Spring Warm-up0.01.42 Apr 11
3M19:03Virgin London Mini Marathon1.0-1.117 Apr 11
15005:03.08Chelmsford Open0.31.423 Apr 11
15004:54.23Southern Women's League Premier0.8-0.230 Apr 11
15004:57.70Essex County Championships1.2-0.22 May 11
15005:08.68Essex County Championships1.21.32 May 11
8002:21.0McCain Young Athletes League Southern 1 NE Division0.0-0.48 May 11
8002:26.67Essex County Championships0.51.115 May 11
8002:20.58Essex County Championships0.5-0.615 May 11
15004:57.5Southern Women's League Premier0.60.921 May 11
15004:54.0McCain Young Athletes League Southern 1 NE Division0.40.622 May 11
8002:24.28Eastern AA Championships1.1-0.128 May 11
8002:22.4McCain Young Athletes League Southern 1 NE Division0.6-0.15 Jun 11
8002:17.46Essex County Schools' Championships0.0-0.911 Jun 11
15004:50.3English Schools Track & Field Cup East Anglia Regional A Final0.01.413 Jun 11
8002:19.4McCain Young Athletes League Southern 1 NE Division0.8-0.319 Jun 11
8002:19.09ESAA English Schools' Championships0.20.31 Jul 11
15004:54.0Southern Women's League Premier0.61.39 Jul 11
8002:23.95Watford Open0.11.713 Jul 11
8002:25.3Eastern Young Athletes' League0.81.424 Jul 11
8002:21.91Woodford Green Open0.60.62 Aug 11
8002:24.58SEAA U15/U17 Championships0.71.36 Aug 11
8002:20.65SEAA U15/U17 Championships0.70.27 Aug 11
8002:24.6Eastern Young Athletes' League0.41.614 Aug 11
15004:58.4Southern Women's League Premier Match 20.81.720 Aug 11
8002:21.7Southern Women's League Premier0.80.43 Sep 11
15004:58.0Havering Mayesbrook Spring Warm-Up1.31.11 Apr 12
15004:48.76Chelmsford Open0.50.77 Apr 12
3M20:15Virgin London Mini Marathon1.01.622 Apr 12
8002:27.10Eastern AA Championships0.81.92 Jun 12
8002:25.20Essex Schools' Championships0.91.216 Jun 12
8002:34.58Essex Schools' Championships0.93.816 Jun 12
8002:56.60McCain Young Athletes' League Division Southern Premier E0.89.517 Jun 12
8002:28.3Eastern Young Athletes' League0.82.28 Jul 12
8002:17.6Eastern Young Athletes' League0.4-0.419 Aug 12
8002:15.66Watford Graded Open0.2-0.722 Aug 12
15004:44.00Woodford Green Open0.70.311 Sep 12
8002:14.9Eastern Young Athletes League Top Six Final0.9-1.116 Sep 12
3M18:14Virgin London Mini Marathon0.3-4.721 Apr 13
8002:24.80Essex County Championships0.23.425 May 13

Order By:

XC13:20Southern Cross Country Championships30 Jan 10
XC8:09South East Schools Inter Counties6 Mar 10
XC15:29Essex League9 Oct 10
XC12:54Essex League30 Oct 10
XC6:30London Youth Games Cross Country Championships20 Nov 10
XC11:24SEAA Inter Counties Championships11 Dec 10
XC13:27Essex League18 Dec 10
XC11:27South East Schools' Inter-Counties Championships5 Feb 11
XC12:31CAU Inter County Championships5 Mar 11
XC7:28English Schools' Cup Final26 Mar 11
XC19:32Essex League29 Oct 11
XC18:49Essex League19 Nov 11
XC11:35ESAA Schools Cup Final3 Dec 11
XC19:12Essex League17 Dec 11
XC18:18Essex County Championships7 Jan 12
XC13:57Essex League14 Jan 12
XC14:38Essex Schools' Championships21 Jan 12
XC13:34South East Schools' Inter Counties4 Feb 12
XC13:05ESAA English Schools' Championships17 Mar 12
XC11:51Essex County Relay Championships29 Sep 12
XC15:52Essex League13 Oct 12
XC14:29Essex League17 Nov 12
XC14:30ESAA Schools Cup Final1 Dec 12
XC17:35SEAA Inter Counties & Masters' Championships8 Dec 12
XC18:43Essex League15 Dec 12
XC21:03Essex County Championships5 Jan 13
XC19:27Essex League12 Jan 13
XC19:20Essex Schools' Championships2 Feb 13
XC19:07CAU Inter County Championships9 Mar 13
XC21:22Essex League19 Oct 13
XC12:00London Youth Games16 Nov 13
XC19:09Essex League7 Dec 13
XC19:55SEAA Inter Counties & Masters' Championships14 Dec 13
XC23:32Essex County Championships4 Jan 14
XC15:45Essex League11 Jan 14
XC19:56Essex League8 Feb 14
XC14:40ESAA English Schools' Championships15 Mar 14
XC12:38Essex County Relay Championships27 Sep 14
XC19:39Essex League18 Oct 14
XC12:24London Youth Games15 Nov 14
XC17:49Essex League6 Dec 14
XC17:25SEAA Masters' & Inter Counties Championships13 Dec 14
XC22:48Essex County Championships3 Jan 15
XC16:51Essex Schools' Championships17 Jan 15
XC15:30South East Schools' Championships28 Feb 15