parkrun | 16:34 | Southsea parkrun # 519 | 2.2 | -3.1 | 25 Dec 24 | +1 |
parkrun | 17:30 | Havant parkrun # 584 | 3.9 | -2.7 | 30 Nov 24 | +2 |
800 | 1:56.60 | Worthing Track Night | 0.2 | -0.3 | 18 Jun 24 | +3 |
parkrun | 17:18 | Havant parkrun # 581 | 3.0 | -2.2 | 9 Nov 24 | +4 |
3K | 10:01 | ECCA National Cross Country Relays | 3.3 | 0.4 | 2 Nov 24 | +5 |
800 | 1:58.62 | BMC Regional Races | 0.4 | 0.1 | 5 Jun 24 | |
800 | 1:58.7 | Hampshire County Schools Championships | 0.4 | 0.1 | 8 Jun 24 | |
800 | 1:57.56 | Sussex County Championships | 0.5 | -0.3 | 12 May 24 | |
800 | 1:58.29 | Comeback 5000m #4 X Sportsshoes | 0.0 | 0.4 | 26 Apr 24 | |
800 | 2:00.62 | Southern U20/Senior Individual Championships | 0.5 | 0.6 | 4 Feb 24 | |
1500 | 4:14.68 | Brighton Track Night 1 | 0.1 | 2.3 | 1 May 24 | |
800 | 2:00.55 | England Athletics U15/U17 Open Championships inc. Age Group Para Championships | 1.1 | 0.0 | 26 Aug 23 | |
800 | 2:00.98 | Watford Harriers Open Graded Meetings | 0.3 | 0.9 | 6 Sep 23 | |
800 | 1:57.27 | ESAA - English Schools Championships | 0.2 | -0.1 | 30 Jun 23 | |
800 | 1:57.78 | Watford Harriers Open Graded Meetings | 0.1 | 0.2 | 12 Jul 23 | |
800 | 1:58.73 | BMC Regional Races | 0.7 | -0.4 | 30 May 23 | |
800 | 1:56.88 | Watford Harriers Open Graded Meetings | 0.0 | -0.2 | 14 Jun 23 | |
parkrun | 16:57 | Hove Promenade parkrun # 350 | 1.1 | -1.4 | 25 Nov 23 | |
800 | 1:59.45 | South East Schools Inter Counties - Cunliffe Cup | 0.1 | 0.7 | 17 Jun 23 | |
800 | 1:57.65 | Watford Harriers Open Graded Meetings | 0.0 | -0.1 | 17 May 23 | |
800 | 2:00.66 | BMC PB Classic | 0.4 | 0.5 | 3 Jun 23 | |
800 | 1:58.87 | BMC Regional Races | 0.3 | 0.0 | 3 May 23 | |
800 | 2:00.06 | Sussex County Championships | 0.4 | 0.2 | 14 May 23 | |
800 | 2:02.8 | Hampshire County Schools Championships | 0.6 | 0.9 | 10 Jun 23 | |
5K | 18:33 | Sussex League | 3.7 | -0.5 | 11 Nov 23 | |
5.2K | 20:52 | Sussex County Championships | 5.4 | 1.2 | 6 Jan 24 | |
800 | 1:59.37 | England Athletics U20/U17 & U15 Championships | 0.5 | -0.1 | 11 Feb 23 | |
800 | 2:07.7 | Hampshire County Schools Championships | 0.6 | 2.3 | 10 Jun 23 | |
4.5K | 14:37 | Chichester Corporate Challenge | 1.8 | -2.7 | 29 Mar 23 | |
800 | 2:00.16 | Southern U13/U15 & U17 Individual Championships | 0.5 | 0.2 | 15 Jan 23 | |
800 | 2:08.14 | Sussex County Championships | 0.4 | 2.6 | 14 May 23 | |
800 | 2:01.88 | Southern U13/U15 & U17 Individual Championships | 0.5 | 0.7 | 15 Jan 23 | |
parkrun | 17:05 | Portsmouth Lakeside parkrun # 283 | 1.8 | -6.7 | 4 Mar 23 | |
800 | 2:04.19 | Be Fit Today Track Academy Indoor Series 2 | 0.5 | 1.3 | 8 Jan 23 | |
4.5K | 14:40 | Chichester Corporate Challenge | 0.4 | -6.0 | 1 Mar 23 | |
4.5K | 14:39 | Chichester Corporate Challenge | 0.2 | -1.0 | 15 Mar 23 | |
800 | 2:02.38 | England Athletics Under 15 & Under 17 Championships | 0.6 | 0.7 | 27 Aug 22 | |
800 | 1:58.88 | ESAA South East Schools Inter County Meeting | 0.2 | 0.1 | 18 Jun 22 | |
800 | 1:57.94 | Watford Open Graded Meeting | 0.1 | -0.7 | 15 Jun 22 | |
800 | 1:59.56 | Worthing Track Night | 0.0 | 0.5 | 21 Jun 22 | |
800 | 2:07.58 | UK Youth Development League Upper Southern 1A | 1.7 | 1.1 | 7 Aug 22 | |
800 | 2:01.59 | Watford Open Graded Meeting | 0.3 | 0.8 | 13 Jul 22 | |
800 | 2:00.68 | BMC PB Classic | 0.4 | -0.2 | 4 Jun 22 | |
800 | 2:00.7 | Hampshire Schools Championships | 0.4 | -0.2 | 11 Jun 22 | |
800 | 2:00.1 | Southern Athletics League Division 3 South | 0.1 | -0.5 | 22 May 22 | |
800 | 2:03.3 | UK Youth Development League Upper Southern 1A | 0.8 | 0.1 | 29 May 22 | |
800 | 2:02.72 | BMC Regional Races | 0.0 | 1.4 | 10 Jul 22 | |
800 | 2:01.34 | Sussex County Championships | 0.2 | -0.4 | 14 May 22 | |
800 | 2:05.5 | UK Youth Development League Upper Southern 1A | 1.3 | -0.3 | 24 Apr 22 | |
800 | 2:02.98 | London Open | 0.4 | -0.1 | 30 Apr 22 | |
800 | 2:11.2 | UK Youth Development League Upper Southern 1A | 1.6 | 2.3 | 26 Jun 22 | |
4K | 14:25 | Goodwood Relays (Inc Sussex County Championships) | 3.5 | -4.9 | 1 Oct 22 | |
6K | 22:50 | South East Schools' Inter Counties | 1.6 | -2.7 | 4 Feb 23 | |
5K | 18:31 | Sussex League | 1.4 | -3.1 | 15 Oct 22 | |
800 | 2:12.6 | Hampshire Schools Championships | 0.4 | 3.2 | 11 Jun 22 | |
1M | 4:55 | Sussex Relay Championships | 1.5 | 1.9 | 2 Apr 22 | |
800 | 2:02.12 | England U15/U17 Championships | 0.6 | -1.1 | 8 Aug 21 | |
800 | 2:03.68 | ESAA - New Balance English Schools Championships | 0.3 | -0.5 | 11 Jul 21 | |
800 | 2:05.34 | England U15/U17 Championships | 0.6 | -0.1 | 7 Aug 21 | |
800 | 2:04.52 | Worthing Track Night | 0.1 | -0.7 | 1 Jun 21 | |
2.8K | 9:15 | Goodwood Relays (Inc Sussex County Championships) | 2.2 | -0.4 | 25 Sep 21 | |
800 | 2:05.91 | Sussex County Championships | 0.0 | 0.4 | 4 Jul 21 | |
800 | 2:06.64 | BMC PB Classic | 0.2 | -1.4 | 29 May 21 | |
800 | 2:07.1 | Hampshire Schools Championships | 0.0 | 0.7 | 12 Jun 21 | |
800 | 2:11.28 | Sussex AA Festival of Athletics | 0.4 | -2.0 | 8 May 21 | |
1500 | 4:35.99 | U11/U13/U15 Open Meeting with Sussex 3000m Championships | 0.4 | 3.4 | 18 Sep 21 | |
1500 | 4:31.89 | K2 Summer Open | 0.8 | 2.0 | 31 Jul 21 | |
1500 | 4:26.63 | Sussex Young People's Open Meeting | 0.0 | -0.1 | 26 May 21 | |
4K | 15:36 | Sussex County Championships | 3.8 | -2.0 | 8 Jan 22 | |
800 | 2:16.91 | Sussex AA Martin Etchells Memorial T&F Challenge inc. 3000m Championships | 0.8 | -1.5 | 4 Oct 20 | |
1500 | 4:44.4 | Aldershot & Farnham & District End of Season Track Meeting | 1.3 | -1.4 | 26 Sep 20 | |
4K | 16:30 | Sussex League | 6.4 | -2.3 | 13 Nov 21 | |
2.1K | 6:38 | Chichester Corporate Challenge | -0.4 | -3.9 | 11 Mar 20 | |
2.1K | 6:49 | Chichester Corporate Challenge | -0.2 | -3.1 | 26 Feb 20 | |
3K | 12:08 | Sussex League | 7.4 | -3.0 | 8 Feb 20 | |
parkrun | 19:20 | Portsmouth Lakeside parkrun # 202 | 2.2 | 0.0 | 24 Jul 21 | |
3K | 11:33 | Sussex League | 5.2 | -2.8 | 30 Nov 19 | |
3K | 11:35 | South of England Masters' & Inter Counties Championships | 4.4 | -1.9 | 7 Dec 19 | |
2.8K | 10:03 | Goodwood Relays (Inc Sussex County Championships) | 2.3 | -2.6 | 28 Sep 19 | |
3K | 11:32 | Sussex League | 4.8 | -2.5 | 12 Oct 19 | |
5K | 21:17 | Hampshire Schools' Championships | 1.0 | 3.0 | 22 Jan 22 | |
1000 | 3:03.7 | Hampshire County Schools U13 / U14 Championships | 0.8 | -0.2 | 9 Jul 19 | |
800 | 2:20.00 | Sussex County U13 Championships | 0.0 | -1.4 | 7 Jul 19 | |
800 | 2:31.5 | UK Youth Development U13/U15 League Division South West 2 | 2.2 | 0.9 | 20 Jul 19 | |
3K | 12:54 | Sussex League | 6.0 | 1.1 | 9 Nov 19 | |
800 | 2:25.6 | UK Youth Development U13/U15 League Division South West 2 | 0.0 | 0.1 | 18 May 19 | |
1M | 5:31 | Vitality Westminster Mile | 1.2 | 0.2 | 26 May 19 | |
1.14M | 6:10 | Sussex Relay Championships | 0.6 | -1.6 | 6 Apr 19 | |
800 | 2:25.21 | Sussex County Championships | 0.0 | -1.0 | 11 May 19 | |
800 | 2:35.4 | UK Youth Development U13/U15 League Division South West 2 | 2.0 | -0.3 | 27 Apr 19 | |
2.1K | 7:02 | Chichester Corporate Challenge | -1.2 | -10.4 | 27 Mar 19 | |
800 | 2:29.92 | BMC PB Classic | 0.1 | 0.2 | 4 May 19 | |
1500 | 5:12.18 | Crawley Open Series | 0.5 | 0.6 | 20 Apr 19 | |
2.1K | 7:19 | Chichester Corporate Challenge | -0.8 | -9.2 | 27 Feb 19 | |
2.1K | 7:19 | Chichester Corporate Challenge | -1.2 | -8.8 | 13 Mar 19 | |
1000 | 3:14.3 | Sussex U13 League Division West | 0.6 | -0.2 | 19 Jul 18 | |
1000 | 3:20.25 | Sussex U13 League Final | 1.3 | 0.3 | 2 Sep 18 | |
2.8K | 10:57 | Goodwood Relays (Inc Sussex County Championships) | 1.9 | 0.0 | 13 Oct 18 | |
800 | 2:42.10 | South of England AA U15 / U17 Championships | 0.5 | 3.0 | 13 Jan 19 | |
800 | 2:35.38 | Derek Crookes Southern U13 Inter County Match | 1.2 | 0.5 | 28 Jul 18 | |
800 | 2:33.03 | Crawley Open Series | 0.5 | 0.6 | 25 Jul 18 | |
800 | 2:29.8 | UK Youth Development U13/U15 League Division South West 1 | 0.3 | -0.1 | 19 May 18 | |
800 | 2:28.99 | Sussex County Championships | 0.3 | -2.3 | 12 May 18 | |
800 | 2:32.80 | Sussex County U13 Championships | 0.2 | 0.8 | 30 Jun 18 | |
3K | 13:22 | Sussex County Championships | 3.8 | 0.0 | 5 Jan 19 | |
1000 | 3:23.2 | Sussex U13 League Division West | 0.2 | 2.1 | 14 Jun 18 | |
800 | 2:36.5 | UK Youth Development U13/U15 League Division South West 1 | 0.0 | -0.4 | 21 Apr 18 | |
parkrun | 24:01 | Havant parkrun # 354 | 2.4 | 0.0 | 23 Feb 19 | |
3K | 17:02 | Sussex County Championships | 7.0 | 12.3 | 4 Jan 20 | |
1.14M | 6:47 | Sussex Relay Championships | 0.8 | -0.4 | 7 Apr 18 | |
1.4K | 5:00 | Chichester Corporate Challenge | 1.0 | -0.8 | 7 Mar 18 | |
1M | 4:43 | Sussex County Championships | -8.0 | -0.2 | 6 Jan 18 | |
1.4K | 4:46 | Chichester Corporate Challenge | -3.4 | 1.6 | 21 Mar 18 | |
1.4K | 4:58 | Chichester Corporate Challenge | -2.4 | 2.3 | 21 Feb 18 | |
1.4K | 4:47 | Chichester Corporate Challenge | 1.0 | -10.6 | 29 Mar 17 | |
800 | 2:38.2 | UK Youth Development U13/U15 League Division South South/West 2 | 0.6 | -2.5 | 15 Jul 17 | |
1.4K | 4:57 | Chichester Corporate Challenge | 1.0 | -9.2 | 15 Mar 17 | |
1.4K | 5:01 | Chichester Corporate Challenge | 1.0 | -8.6 | 1 Mar 17 | |
800 | 2:45.6 | UK Youth Development U13/U15 League Division South South/West 2 | 0.0 | 0.0 | 22 Apr 17 | |
1.64K | 6:27 | Sussex League | 2.2 | -6.6 | 12 Nov 16 | |
1.4K | 5:13 | Chichester Corporate Challenge | 1.0 | -6.5 | 23 Mar 16 | |
parkrun | 26:36 | Havant parkrun # 98 | 3.5 | 0.0 | 26 Apr 14 | |
parkrun | 25:51 | Havant parkrun # 99 | 3.0 | -4.3 | 3 May 14 | |
parkrun | 25:51 | Havant parkrun # 101 | 1.0 | -1.0 | 17 May 14 | |
parkrun | 25:01 | Havant parkrun # 105 | 3.0 | -4.5 | 14 Jun 14 | |
parkrun | 24:00 | Havant parkrun # 110 | 2.5 | -4.3 | 26 Jul 14 | |
parkrun | 25:15 | Havant parkrun # 115 | 2.0 | 0.2 | 30 Aug 14 | |
parkrun | 25:46 | Chichester parkrun # 13 | 2.5 | 0.6 | 25 Oct 14 | |
1.4K | 5:39 | Chichester Corporate Challenge | 1.0 | -3.1 | 24 Feb 16 | |
1.4K | 5:19 | Chichester Corporate Challenge | 1.0 | -5.7 | 9 Mar 16 | |
parkrun | 24:17 | Portsmouth Lakeside parkrun # 6 | 1.2 | -0.7 | 4 Jun 16 | |
parkrun | 24:28 | Portsmouth Lakeside parkrun # 19 | 1.8 | -1.5 | 3 Sep 16 | |