Name:
Thomas James
Gender:
Male
Club:
Crawley
Age Group:
U20
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
30009:00.1Southern Athletics League Division 2 South & West1.50.220 May 23+1
500015:28.6BMC Regional Races0.60.324 May 23+2
30009:00.61National Athletics League Premier Division Fixture B1.20.611 Jun 23+3
30009:06.18Watford Harriers Open Graded Meetings0.61.628 Jun 23+4
15004:10.77Worthing Track Night0.80.613 Jun 23+5
5M25:46Friday Under the Lights Christmas 51.10.116 Dec 22
5K15:43Friday Night 5K Under the Lights0.51.017 Feb 23
2.5M14:14Reigate Priory Relays7.7-0.55 Nov 22
3K9:36South of England AA Relay Championships3.60.522 Oct 22
8002:01.70UK Youth Development League Upper Southern 1B1.5-0.57 Aug 22
parkrun17:01Fell Foot parkrun # 3183.80.620 Aug 22
10K33:43Worthing 10K / 1M0.91.79 Oct 22
10K32:34Brighton Phoenix 10K1.10.213 Jul 22
15004:02.63BMC Regional Races0.4-0.120 Jul 22
8K32:04Sussex League6.73.13 Dec 22
15004:05.73Watford Open Graded Meeting0.60.127 Jul 22
500015:06.9National Athletics League - Championship0.8-0.77 May 22
30008:48.14ESAA - English Schools Championships0.60.39 Jul 22
15004:11.67UK Youth Development League Upper Southern 1B1.60.026 Jun 22
30009:12.89UK Youth Development League Upper Southern 1B2.00.626 Jun 22
30008:34.17Watford Open Graded Meeting0.4-0.84 May 22
15004:07.18UK Youth Development League Upper Southern 1B1.8-1.124 Apr 22
30008:40.58Watford Open Graded Meeting1.0-0.96 Apr 22
15004:06.44BMC PB Classic0.70.14 Jun 22
30009:04.69Sussex Schools Championships1.40.711 Jun 22
15004:25.68UK Youth Development League Upper Southern 1B2.01.67 Aug 22
30009:15.61UK Youth Development League Upper Southern 1B2.00.424 Apr 22
30008:50.40Surrey County Championships0.20.915 May 22
15004:06.28Crawley AC Graded Early Spring Open0.60.03 Apr 22
8001:58.88Crawley AC Graded Easter Open 0.00.018 Apr 22
10K37:31ECCA Saucony English National Championships5.10.326 Feb 22
8K30:01Sussex League7.2-1.313 Nov 21
3K9:34South of England AA Relay Championships3.30.323 Oct 21
8K30:23Sussex League5.80.64 Dec 21
8K29:36South of England AA Championships3.61.829 Jan 22
8001:59.38Crawley AC Graded Open0.6-0.630 Aug 21
15004:03.23Watford Open Graded Meeting0.6-1.125 Aug 21
30009:02.94National Athletics League Championship South2.0-1.07 Aug 21
2.5M14:30Reigate Priory Relays6.50.36 Nov 21
8001:58.90Watford Open Graded Meeting0.1-0.28 Sep 21
30009:08.35Youth Development League Upper Southern South1.60.35 Sep 21
500015:35.8Ed Prickett Crawley AC 5000m Track Championships0.0-0.129 Sep 21
4K13:06Goodwood Relays (Inc Sussex County Championships)2.90.025 Sep 21
30009:00.77Sussex Schools Senior Championships1.4-0.919 Jun 21
8002:02.8Youth Development League Upper Southern South1.2-0.725 Jul 21
30008:53.75National Athletics League Championship South0.6-0.66 Jun 21
500015:50.56National Athletics League Championship South0.40.028 Aug 21
8K27:42Sussex League1.61.216 Oct 21
30009:09.8Youth Development League Upper Southern South1.40.127 Jun 21
15004:06.98BMC Regional Races0.4-0.823 Jun 21
15004:10.65Night of 1500m PB's0.9-0.411 Aug 21
6.1K24:01Surrey County Championships6.02.49 Jan 22
5K15:39PB 5K0.0-1.012 May 21
500015:56.37Southern Athletics League - South Central0.60.114 Aug 21
15004:09.85Worthing Track Night0.4-0.41 Jun 21
30009:23.95Sussex AA Martin Etchells Memorial T&F Challenge inc. 3000m Championships1.9-0.94 Oct 20
10K34:17Worthing 10K0.11.910 Oct 21
15004:11.64Worthing Open Meeting0.4-1.02 May 21
Mile4:36.75The Opener0.8-0.918 Apr 21
parkrun16:32Worthing parkrun # 1950.81.221 Aug 21
30009:08.92Crawley AC Club Championships0.00.113 Sep 20
15004:16.75Worthing Track Night0.4-0.48 Sep 20
5K16:10PB 5K-0.10.35 Apr 21
15004:21.73Sussex AA Festival of Athletics0.80.68 May 21
5K16:47PB 5K0.70.913 Dec 20
parkrun19:06Reigate Priory parkrun # 3046.3-0.41 Jan 20
parkrun17:15Tilgate parkrun # 4012.2-0.34 Jan 20
6K19:15Sussex County Schools' Championships-1.0-0.314 Jan 20
5K16:56Sussex League2.6-1.412 Oct 19
parkrun17:44Tilgate parkrun # 4002.70.21 Jan 20
5.5K20:05British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)3.50.323 Nov 19
30009:29.5Havant AC Open Meeting1.7-0.314 Sep 19
15004:23.02Crawley Open Series (Inc Sussex County 10,000m Championships)1.6-0.726 Aug 19
5K19:47Sussex League7.20.19 Nov 19
parkrun17:16Dalby Forest parkrun # 1732.5-0.617 Aug 19
15004:16.6Southern Athletics League Division 10.9-1.113 Jul 19
8002:08.25Watford Open Graded Meeting0.40.34 Sep 19
8002:07.0Havant AC Open Meeting0.00.314 Sep 19
parkrun17:48Brighton & Hove parkrun # 6391.02.128 Dec 19
10K35:15ASICS London 10K1.00.221 Jul 19
30009:36.21Watford Open Graded Meeting0.91.04 Sep 19
15004:19.83UK Youth Development U17/U20 League Division South Premier1.4-1.326 May 19
30009:31.83UK Youth Development U17/U20 League Division South Premier1.00.628 Jul 19
8002:12.64Crawley Open Series (Inc Sussex County 10,000m Championships)1.30.626 Aug 19
30009:29.11Sussex County Schools Championships1.4-0.48 Jun 19
parkrun17:13Dalby Forest parkrun # 1721.50.310 Aug 19
8002:06.51Crawley Open Series0.0-0.210 Jul 19
5K17:43South of England Masters' & Inter Counties Championships0.52.47 Dec 19
30009:23.56ESAA South East Schools Inter-County Championships0.8-0.215 Jun 19
15004:21.83Crawley Open Series0.6-0.25 Jun 19
30009:23.56Watford Open Graded Meeting0.20.429 May 19
parkrun18:25Tilgate parkrun # 3852.32.128 Sep 19
15004:35.70Southern Athletics League Division 12.9-0.613 Apr 19
8002:08.4Haywards Heath Harriers Open0.30.025 Apr 19
8002:08.56Crawley Open Series0.30.120 Apr 19
parkrun16:25Worthing parkrun # 1380.8-1.32 Mar 19
15004:22.43Surrey County Championships0.20.212 May 19
parkrun17:32Brockenhurst parkrun # 2922.5-0.523 Feb 19
15005:19.6Youth Development League Upper Southern South2.07.925 Jul 21
parkrun17:38Tilgate parkrun # 3472.9-0.71 Jan 19
parkrun16:47Worthing parkrun # 1311.0-0.712 Jan 19
parkrun17:51Horsham parkrun # 2303.3-0.61 Jan 19
4.5K15:53South of England AA Championships3.4-0.126 Jan 19
parkrun17:38Tilgate parkrun # 3452.6-0.425 Dec 18
4K13:35Surrey County Championships2.2-0.15 Jan 19
30009:27.6Ed Prickett Crawley AC 5000m Club Championship1.6-0.73 Oct 18
5.22K19:20New Balance ESAA English Schools' Championships2.12.416 Mar 19
15004:22.1Sussex U15 League Final1.3-1.031 Aug 18
15004:19.30South of England U15 / U20 Inter County Championships0.8-0.91 Sep 18
2.8K9:07Goodwood Relays (Inc Sussex County Championships)1.90.413 Oct 18
15004:23.25England Athletics U15 / U17 Championships1.0-0.625 Aug 18
10K35:28Jigsaw Run 10K-0.31.225 Nov 18
30009:34.9Havant AC Open Meeting1.10.315 Sep 18
4K15:01CAU Inter County Championships (Inc British Athletics Cross Challenge)3.63.09 Mar 19
4K14:30South of England Masters' & Inter Counties Championships3.61.08 Dec 18
3.1K10:43Southern Young Athletes Relays3.21.123 Sep 18
15004:27.61England Athletics U15 / U17 Championships1.00.026 Aug 18
15004:21.03ESAA South East Schools Inter-County Championships0.9-0.816 Jun 18
parkrun18:44Tilgate parkrun # 3442.62.022 Dec 18
parkrun17:55Tilgate parkrun # 3371.81.03 Nov 18
15004:25.0UK Youth Development U13/U15 League Division South Premier 21.1-0.417 Jun 18
15004:23.33Crawley Open Series0.8-0.420 Jun 18
parkrun16:57Brighton & Hove parkrun # 5591.2-1.923 Jun 18
15004:23.09Sussex County Schools Championships0.40.09 Jun 18
8002:08.4UK Youth Development U13/U15 League Division South Premier 20.5-1.421 Apr 18
15004:27.9UK Youth Development U13/U15 League Division South Premier 20.60.519 May 18
15004:20.30Surrey County Championships0.0-0.213 May 18
parkrun17:45Tilgate parkrun # 3122.2-1.15 May 18
parkrun19:15Tilgate parkrun # 3293.41.68 Sep 18
4.1K14:52New Balance ESAA English Schools' Championships4.8-1.617 Mar 18
parkrun18:11Worthing parkrun # 1041.61.114 Jul 18
parkrun18:39Reigate Priory parkrun # 2242.01.730 Jun 18
15004:32.48Surrey County Championships0.01.512 May 18
parkrun18:02Tilgate parkrun # 2923.4-1.723 Dec 17
parkrun18:17Tilgate parkrun # 3111.60.728 Apr 18
parkrun17:44Tilgate parkrun # 2853.2-2.34 Nov 17
4.3K15:24Sussex County Schools' Championships3.0-0.417 Jan 18
parkrun18:09Tilgate parkrun # 2972.8-0.813 Jan 18
parkrun18:34Tilgate parkrun # 2933.5-0.625 Dec 17
15004:42.68Crawley Open Series0.51.51 Apr 18
parkrun17:15Worthing parkrun # 711.0-1.118 Nov 17
4.5K17:00ECCA Saucony English National Championships4.00.724 Feb 18
4.5K15:35South of England AA Championships0.70.527 Jan 18
parkrun19:22Horsham parkrun # 1784.30.31 Jan 18
parkrun19:10Tilgate parkrun # 2953.80.31 Jan 18
parkrun19:05Brockenhurst parkrun # 2402.41.617 Feb 18
parkrun17:19Brighton & Hove parkrun # 5111.8-4.322 Jul 17
15004:28.10England Athletics U15 / U17 Championships0.6-0.626 Aug 17
parkrun17:35Horsham parkrun # 1552.3-1.729 Jul 17
8002:14.4Sussex U15 League Final1.3-0.51 Sep 17
2.8K9:46Goodwood Relays (Inc Sussex County Championships)3.10.630 Sep 17
parkrun18:51Tilgate parkrun # 2833.00.321 Oct 17
15004:28.3Sussex U15 League Division West0.5-0.721 Jul 17
8002:12.22Crawley Open Series0.6-0.426 Jul 17
4.2K15:23Surrey County Championships2.01.67 Jan 18
parkrun18:41Tilgate parkrun # 2812.70.37 Oct 17
8002:12.47Sussex Schools Championships1.2-2.010 Jun 17
15004:31.5UK Youth Development U13/U15 League Division South South/West 10.6-0.415 Jul 17
15004:42.8UK Youth Development U13/U15 League Division South South/West 11.60.218 Jun 17
parkrun18:56Reigate Priory parkrun # 1733.4-2.41 Jul 17
parkrun20:17Tilgate parkrun # 2913.23.316 Dec 17
4.5K17:55Sussex League3.63.22 Dec 17
8002:15.4UK Youth Development U13/U15 League Division South South/West 10.0-0.520 May 17
15004:43.9Sussex U15 League Division West0.41.530 Jun 17
parkrun20:32Tilgate parkrun # 2883.13.925 Nov 17
8002:17.1Haywards Heath Harriers Open0.30.04 May 17
parkrun19:02Tilgate parkrun # 2613.1-1.913 May 17
parkrun18:28Horsham parkrun # 1421.0-3.029 Apr 17
parkrun20:13Tilgate parkrun # 2762.33.92 Sep 17
parkrun20:13Tilgate parkrun # 2762.33.92 Sep 17
parkrun19:52Reigate Priory parkrun # 1633.0-2.122 Apr 17
parkrun19:26Tilgate parkrun # 2571.8-3.715 Apr 17
parkrun19:46Hove Promenade parkrun # 921.11.66 May 17
parkrun20:21Tilgate parkrun # 2522.4-2.911 Mar 17
parkrun22:10Tilgate parkrun # 2503.8-0.725 Feb 17
parkrun20:37Brighton & Hove parkrun # 4771.2-3.03 Dec 16
parkrun22:28Tilgate parkrun # 2493.20.518 Feb 17
parkrun22:26Tilgate parkrun # 2512.80.84 Mar 17
parkrun23:00Tilgate parkrun # 2562.23.08 Apr 17
parkrun22:47Tilgate parkrun # 2551.63.21 Apr 17
parkrun21:31Tilgate parkrun # 2272.0-2.224 Sep 16
parkrun21:47Tilgate parkrun # 2252.2-1.810 Sep 16
parkrun23:39Tilgate parkrun # 2542.24.225 Mar 17
parkrun23:09Clair parkrun # 1753.00.219 Nov 16
parkrun21:41Worthing parkrun # 200.20.129 Oct 16
parkrun21:36Tilgate parkrun # 2052.5-4.623 Apr 16
parkrun23:35Tilgate parkrun # 2402.23.624 Dec 16
parkrun22:33Tilgate parkrun # 2083.0-1.114 May 16
parkrun23:08Tilgate parkrun # 2281.61.51 Oct 16
parkrun22:42Hove Promenade parkrun # 511.50.616 Jul 16
parkrun22:57Horsham parkrun # 1071.01.63 Sep 16
parkrun22:52Tilgate parkrun # 2072.00.57 May 16
parkrun23:00Tilgate parkrun # 2041.5-0.916 Apr 16
parkrun22:46Reigate Priory parkrun # 1111.01.330 Apr 16
parkrun23:46Banstead Woods parkrun # 4732.21.911 Jun 16
parkrun22:40Tilgate parkrun # 1802.5-4.914 Nov 15
parkrun23:29Tilgate parkrun # 1922.5-1.023 Jan 16
parkrun24:08Tilgate parkrun # 2022.00.72 Apr 16
parkrun23:56Tilgate parkrun # 1932.5-0.130 Jan 16
parkrun22:42Tilgate parkrun # 1821.0-0.928 Nov 15
parkrun23:07Hove Promenade parkrun # 221.0-0.119 Dec 15
parkrun23:45Tilgate parkrun # 1951.50.513 Feb 16
parkrun28:52Tilgate parkrun # 1631.50.018 Jul 15
parkrun26:12Tilgate parkrun # 1651.4-5.71 Aug 15
parkrun27:51Fell Foot parkrun # 422.00.715 Aug 15
parkrun24:59Tilgate parkrun # 1691.5-3.629 Aug 15
parkrun26:26Tilgate parkrun # 1701.51.05 Sep 15
parkrun25:22Tilgate parkrun # 1721.0-0.319 Sep 15
parkrun24:32Tilgate parkrun # 1731.5-2.326 Sep 15
parkrun23:57Hove Promenade parkrun # 111.0-2.13 Oct 15
parkrun26:59Tilgate parkrun # 1751.53.810 Oct 15
parkrun26:45Tilgate parkrun # 1762.52.417 Oct 15
parkrun25:08Tilgate parkrun # 1772.00.124 Oct 15
parkrun28:19Tilgate parkrun # 1781.55.931 Oct 15
parkrun24:52Tilgate parkrun # 1792.5-0.87 Nov 15
parkrun26:14Reigate Priory parkrun # 874.02.421 Nov 15
parkrun26:41Banstead Woods parkrun # 4462.54.75 Dec 15
parkrun23:51Horsham parkrun # 682.00.212 Dec 15
parkrun24:10Tilgate parkrun # 1862.00.825 Dec 15
parkrun24:31Tilgate parkrun # 1872.01.426 Dec 15
parkrun25:22Tilgate parkrun # 1943.02.06 Feb 16
parkrun25:26Tilgate parkrun # 1963.02.120 Feb 16

Order By:

EventTimeRaceDate
XC15:31Sussex League14 Oct 17
XC14:06Sussex League11 Nov 17
XC13:17South East Schools' Championships3 Feb 18
XC13:45ESAA English Schools Cup Regional Finals - South East10 Nov 18
XC14:29Sussex League1 Dec 18
XC15:27Sussex League9 Feb 19
5000DNFSOAR MK 5000 PB Special17 Jul 21