Name:
Nigel Lambert
Gender:
Male
Club:
Wymondham
Age Group:
V60
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:58Norwich parkrun # 4731.8-0.924 Aug 19+
parkrun19:59Norwich parkrun # 4741.8-0.931 Aug 19+
parkrun20:05Norwich parkrun # 4691.8-0.727 Jul 19+
parkrun20:09Norwich parkrun # 4642.0-1.622 Jun 19+
parkrun20:05Norwich parkrun # 4751.6-0.57 Sep 19+
Mile6:01.1Eastern Masters AC League Division North3.2-1.731 Jul 19
8002:37.34Southend-on-Sea Open & Club Championships1.2-1.426 Aug 19
5K19:32Wroxham 5K Series0.1-0.93 Jul 19
Mile5:50.01Woodford Green Open1.5-1.13 Sep 19
parkrun20:14Norwich parkrun # 4611.4-1.41 Jun 19
parkrun19:56Norwich parkrun # 4630.6-1.215 Jun 19
parkrun20:15Norwich parkrun # 4601.2-1.125 May 19
500020:06.9Athletics Norfolk 5000m & 10000m Open Night0.7-0.328 Jun 19
8002:38.15Veterans AC Championships1.0-1.214 Jul 19
300011:48.5Eastern Masters AC Championships1.80.720 Jul 19
1M5:50Vitality Westminster Mile1.3-2.426 May 19
15005:31.23Southend-on-Sea Open & Club Championships1.4-0.226 Aug 19
300011:55.72Woodford Green Open2.1-0.511 Jun 19
parkrun20:50Norwich parkrun # 4572.0-1.34 May 19
15005:29.58Veterans AC Championships1.3-0.614 Jul 19
500020:25.1Norfolk County Championships0.9-1.012 May 19
15005:24.05Woodford Green Open0.3-0.39 Jul 19
parkrun20:30Norwich parkrun # 4511.4-1.423 Mar 19
300011:48.38Woodford Green Open1.01.59 Jul 19
parkrun20:29Norwich parkrun # 4471.6-1.923 Feb 19
5K20:13Wroxham 5K Series0.0-0.415 May 19
parkrun20:53Norwich parkrun # 4482.2-1.42 Mar 19
5K21:20Active Fakenham 5K2.2-0.521 Apr 19
8002:42.19Cambridgeshire AA Evening Open Series0.60.219 Jun 19
Mile6:01.8Norfolk County Championships1.8-1.511 May 19
500020:30.9Cambridgeshire AA Evening Open Series0.00.622 May 19
15005:31.30Cambridgeshire AA Evening Open Series0.40.519 Jun 19
8002:44.16Woodford Green Open1.00.311 Jun 19
5M35:09Great Yarmouth Promenade 5 Series1.30.324 Apr 19
5M35:14Great Yarmouth Promenade 5 Series1.20.58 May 19
parkrun21:25Mulbarton parkrun # 2951.50.430 Mar 19
5M34:34Lowestoft Promenade Dash 50.00.87 Apr 19
10K45:14Coltishall Jaguars Mad March Hare 10K1.60.917 Mar 19
parkrun21:05Nonsuch parkrun # 3970.50.713 Apr 19
300011:50.65British Masters Pentathlon Championships (inc South of England Championships)0.5-0.117 Feb 19
parkrun20:53Norwich parkrun # 4312.2-1.710 Nov 18
parkrun20:52Norwich parkrun # 4321.6-1.117 Nov 18
300011:51.29Southern Counties Veterans AC Championships0.5-0.110 Feb 19
parkrun21:00Norwich parkrun # 4272.3-1.613 Oct 18
5M34:56Wolverton 50.90.125 Nov 18
5K21:05Snetterton Race Track 5K0.20.720 Jan 19
parkrun20:48Norwich parkrun # 4232.0-1.715 Sep 18
parkrun20:43Norwich parkrun # 4221.7-1.58 Sep 18
parkrun21:07Norwich parkrun # 4301.4-0.43 Nov 18
parkrun20:47Norwich parkrun # 4201.6-1.325 Aug 18
10K44:51Trowse 10K1.30.528 Oct 18
parkrun23:07Colney Lane parkrun # 603.31.62 Feb 19
parkrun20:51Norwich parkrun # 4250.8-0.429 Sep 18
15005:44.11Southern Counties Veterans AC Championships0.50.010 Feb 19
parkrun21:15Norwich parkrun # 4261.3-0.16 Oct 18
parkrun21:08Norwich parkrun # 4191.4-0.418 Aug 18
10K44:11Jolly Jaguars 10K0.50.723 Sep 18
parkrun21:14Norwich parkrun # 4162.0-0.828 Jul 18
parkrun21:07Norwich parkrun # 4211.00.01 Sep 18
parkrun21:02Norwich parkrun # 4131.8-1.07 Jul 18
parkrun21:08Norwich parkrun # 4081.6-0.62 Jun 18
parkrun22:20Colney Lane parkrun # 322.80.621 Jul 18
parkrun22:15Colney Lane parkrun # 293.00.230 Jun 18
parkrun20:55Norwich parkrun # 4070.8-0.226 May 18
5K20:55Wroxham 5K Series0.30.34 Jul 18
parkrun21:54Colney Lane parkrun # 282.20.323 Jun 18
parkrun20:57Norwich parkrun # 4090.7-0.19 Jun 18
parkrun22:07Colney Lane parkrun # 272.40.616 Jun 18
parkrun21:20Norwich parkrun # 4061.10.319 May 18
5K21:20Wroxham 5K Series (Inc Norfolk Championships)0.70.713 Jun 18
parkrun21:26Norwich parkrun # 3962.3-0.710 Mar 18
parkrun21:22Norwich parkrun # 3981.6-0.124 Mar 18
parkrun21:44Norwich parkrun # 3952.6-0.424 Feb 18
5K21:37Wroxham 5K Series0.02.016 May 18
parkrun21:58Mulbarton parkrun # 2541.01.712 May 18
5M36:45Great Yarmouth Promenade 5 Series0.82.425 Apr 18
10K47:06Nice Work Bushy Park Spring 10K1.42.529 Apr 18
10K45:21Sportlink Grand Prix - Valentine 10K0.71.618 Feb 18
parkrun20:38Norwich parkrun # 3681.0-1.326 Aug 17
parkrun20:38Norwich parkrun # 3691.0-1.02 Sep 17
parkrun20:41Norwich parkrun # 3701.0-0.99 Sep 17
10K46:25Wymondham AC New Year's Day 10K1.41.91 Jan 18
parkrun22:08Mulbarton parkrun # 2353.00.014 Oct 17
parkrun21:01Norwich parkrun # 3641.6-1.229 Jul 17
parkrun21:00Norwich parkrun # 3671.0-0.619 Aug 17
parkrun20:48Norwich parkrun # 3621.2-1.215 Jul 17
10K46:12Trowse 10K1.21.922 Oct 17
parkrun21:03Norwich parkrun # 3541.8-1.320 May 17
parkrun21:00Norwich parkrun # 3611.1-0.78 Jul 17
parkrun21:07Norwich parkrun # 3601.0-0.41 Jul 17
parkrun20:49Norwich parkrun # 3511.2-1.429 Apr 17
parkrun21:23Norwich parkrun # 3591.2-0.124 Jun 17
parkrun21:36Norwich parkrun # 3581.60.017 Jun 17
parkrun21:17Norwich parkrun # 3571.2-0.310 Jun 17
5K21:04Wroxham 5K Series0.7-0.214 Jun 17
parkrun20:55Norwich parkrun # 3500.8-0.822 Apr 17
5K21:07Wroxham 5K Series0.60.017 May 17
parkrun21:10Norwich parkrun # 3461.5-1.025 Mar 17
parkrun21:18Mulbarton parkrun # 2131.2-0.213 May 17
5M35:34Great Yarmouth Promenade 5 Series0.90.326 Apr 17
parkrun21:22Norwich parkrun # 3471.6-0.71 Apr 17
parkrun21:16Norwich parkrun # 3491.4-0.715 Apr 17
parkrun21:56Mulbarton parkrun # 2122.20.06 May 17
5K21:36Wroxham 5K Series (Inc Norfolk Championships)0.51.15 Jul 17
parkrun21:38Norwich parkrun # 3421.6-0.225 Feb 17
parkrun21:17Norwich parkrun # 3440.9-0.211 Mar 17
parkrun21:17Norwich parkrun # 3132.8-2.113 Aug 16
parkrun21:03Norwich parkrun # 3161.6-1.43 Sep 16
parkrun21:25Norwich parkrun # 3211.7-0.78 Oct 16
parkrun21:23Norwich parkrun # 3152.0-1.127 Aug 16
parkrun21:26Norwich parkrun # 3231.00.022 Oct 16
parkrun21:34Norwich parkrun # 3141.6-0.320 Aug 16
parkrun21:24Norwich parkrun # 3200.60.31 Oct 16
10K46:17Trowse 10K0.91.730 Oct 16
parkrun21:22Norwich parkrun # 3061.6-0.725 Jun 16
parkrun21:22Norwich parkrun # 3081.6-0.79 Jul 16
parkrun21:42Norwich parkrun # 3051.6-0.118 Jun 16
parkrun21:30Norwich parkrun # 3041.5-0.411 Jun 16
parkrun22:09Norwich parkrun # 3101.60.823 Jul 16
5K21:53Wroxham 5K Series0.81.121 Jul 16
parkrun21:35Norwich parkrun # 3021.20.128 May 16
parkrun21:54Norwich parkrun # 3011.40.521 May 16
parkrun21:55Norwich parkrun # 3031.20.84 Jun 16
5K21:46Wroxham 5K Series0.21.56 Jul 16
parkrun22:08Norwich parkrun # 2991.50.97 May 16
parkrun21:53Norwich parkrun # 3001.00.914 May 16
5K22:12Wroxham 5K Series0.71.818 May 16
parkrun22:13Norwich parkrun # 2971.01.523 Apr 16
parkrun22:15Norwich parkrun # 2981.01.630 Apr 16
parkrun20:56Norwich parkrun # 2670.6-1.23 Oct 15
parkrun21:28Norwich parkrun # 2651.5-1.019 Sep 15
parkrun21:17Norwich parkrun # 2661.0-0.926 Sep 15
parkrun22:57Norwich parkrun # 2941.02.92 Apr 16
parkrun21:15Norwich parkrun # 2601.6-1.515 Aug 15
parkrun21:33Norwich parkrun # 2611.5-0.822 Aug 15
parkrun21:23Norwich parkrun # 2621.0-0.729 Aug 15
parkrun21:45Norwich parkrun # 2631.5-0.45 Sep 15
parkrun21:27Norwich parkrun # 2591.0-0.58 Aug 15
parkrun22:02Norwich parkrun # 2542.0-0.44 Jul 15
parkrun21:47Norwich parkrun # 2561.00.118 Jul 15
parkrun21:48Norwich parkrun # 2531.00.227 Jun 15
parkrun21:48Norwich parkrun # 2551.00.211 Jul 15
parkrun23:48Mulbarton parkrun # 1175.00.06 Jun 15
parkrun23:00Mulbarton parkrun # 1193.00.520 Jun 15
parkrun22:35Mulbarton parkrun # 1142.00.716 May 15
parkrun22:19Mulbarton parkrun # 1151.01.223 May 15
parkrun24:16Norwich parkrun # 1462.40.022 Jun 13
parkrun22:36Norwich parkrun # 1471.4-4.529 Jun 13
parkrun22:12Norwich parkrun # 1481.0-1.86 Jul 13
parkrun21:38Norwich parkrun # 1491.0-2.113 Jul 13
parkrun21:30Norwich parkrun # 1501.0-1.320 Jul 13
parkrun21:26Norwich parkrun # 1511.0-1.127 Jul 13
parkrun22:07Norwich parkrun # 1552.0-0.724 Aug 13
parkrun21:30Norwich parkrun # 1561.2-1.131 Aug 13
parkrun21:13Norwich parkrun # 1570.8-1.27 Sep 13
parkrun22:46Mulbarton parkrun # 282.01.021 Sep 13
parkrun21:55Norwich parkrun # 1671.00.416 Nov 13
parkrun22:10Norwich parkrun # 1701.40.57 Dec 13
parkrun24:18Norwich parkrun # 2031.04.919 Jul 14
parkrun22:45Norwich parkrun # 2081.51.523 Aug 14
parkrun22:32Norwich parkrun # 2091.01.630 Aug 14
parkrun22:05Norwich parkrun # 2102.0-0.36 Sep 14
parkrun21:42Norwich parkrun # 2112.0-1.013 Sep 14
parkrun21:54Norwich parkrun # 2121.00.420 Sep 14
parkrun21:44Norwich parkrun # 2141.2-0.24 Oct 14
parkrun21:27Norwich parkrun # 2151.0-0.511 Oct 14
parkrun21:42Norwich parkrun # 2161.4-0.418 Oct 14
parkrun23:54Norwich parkrun # 2421.04.211 Apr 15
parkrun22:48Norwich parkrun # 2431.02.118 Apr 15
parkrun22:18Norwich parkrun # 2440.41.725 Apr 15
parkrun23:01Mulbarton parkrun # 1121.02.52 May 15

Order By:

EventTimeRaceDate
XCNTEast Anglian League23 Jan 19