Chris Williams
Vale Royal
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

5K15:37Sale Sizzler 5K Series1.2-0.527 Jun 19+
10K33:03Colshaw Hall 10K1.5-0.223 Jun 19+
5M25:53Chester Spring 50.80.010 Apr 19+
5K15:47Sale Sizzler 5K Series0.80.38 Aug 19+
10K33:06Helena Tipping Memorial 10K0.90.528 Jul 19+
HM73:34Chester Half Marathon0.90.319 May 19
4K12:28Northern Counties Men's 12-Stage Relays0.31.624 Mar 19
HM71:06Manchester Half Marathon0.5-0.614 Oct 18
10K32:21Trafford 10K1.1-0.52 Sep 18
10K32:39Essar Guilden Sutton 10K1.3-0.416 Sep 18
10K34:36Northwich Festival 10K4.2-1.28 Jul 18
HM73:23Wilmslow Half Marathon1.7-0.824 Jun 18
10K32:58Alderley Edge Bypass 10K1.6-0.41 Jul 18
5K15:18Christleton 5K0.3-1.018 May 18
10K32:29Chester 10K1.5-2.24 Mar 18
10.4K37:47Manchester Area League6.0-2.713 Jan 18
5K15:41Mid Cheshire 5K0.4-0.227 Apr 18
8.5K25:11Northern Counties Men's 12-Stage Relays-2.7-0.225 Mar 18
11.5K43:07Cheshire County Championships6.0-1.76 Jan 18
10K34:47Northwich Festival 10K5.4-3.69 Jul 17
8K28:13North Staffordshire League4.4-1.630 Sep 17
5M26:48Pie and Peas 52.8-2.22 Aug 17
5M26:51Abergele 5 (inc North Wales Championships)1.2-0.55 Nov 17
10K33:37Farndon 10K1.4-0.915 Oct 17
7K24:21North Staffordshire League3.4-0.928 Oct 17
HM73:14Cheshire Half Marathon0.2-0.28 Oct 17
10K33:10Helena Tipping Memorial 10K1.5-1.530 Jul 17
10K33:47Sutton Six 10K1.0-0.317 Sep 17
5K16:11South Cheshire 5K Series1.2-0.629 Aug 17
10K33:13Alderley Bypass 10K1.1-1.02 Jul 17
5K16:06South Cheshire 5K Series1.1-0.725 Jul 17
10K34:13Birchwood 10K1.2-0.120 Aug 17
6.5K21:46Northern Counties Men's 6-Stage Relays1.00.316 Sep 17
5K16:11South Cheshire 5K Series - Queens Park Quacker 5K1.2-0.627 Jun 17
5M26:48Chester Spring 51.0-2.912 Apr 17
5K15:56Mid Cheshire 5K-0.1-0.528 Apr 17
parkrun17:02Congleton parkrun # 2222.8-3.225 Feb 17
10K35:51Colshaw Hall 10K1.40.026 Jun 16

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