Joe Malone
North Belfast
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs

5M27:37Irish Runner 5 Mile2.2-0.815 Jun 19+
10K34:34Storming the Castle 10K1.5-0.325 Aug 19+
5K16:00GRC Coastal 5K0.0-0.213 Sep 19+
10K35:00Larne 10K1.70.07 Sep 19+
10K35:00Larne 10K1.70.07 Sep 19+
5M27:58Glenarm Glen 52.0-0.15 Jul 19
10M56:51Irish Runner 10 Mile1.00.013 Jul 19
5K16:12Carlingford 5k0.00.32 Aug 19
parkrun16:32Belfast Victoria parkrun # 4211.00.01 Jun 19
HM75:30Larne Half Marathon0.60.223 Mar 19
5M27:21Fairhill 50.50.55 Jun 19
HM76:09Belfast City Half Marathon0.30.822 Sep 19
5K16:34Irish Runner 5K1.00.14 May 19
HM78:48Rock 'n' Roll Half Marathon1.01.411 Aug 19
8K26:12Irish Life Health National Intermediate/Masters XC-0.60.33 Feb 19
5K16:32Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship)0.20.83 Apr 19
4.4M24:58Stormont Open2.00.79 Feb 19
10K34:33Larne 10K2.2-1.08 Sep 18
12K48:04Northern Ireland & Ulster Senior Championships4.42.223 Feb 19
10K34:32Bangor 10K (Inc NI & Ulster Championship)1.3-0.129 Sep 18
10K34:21Storming the Castle 10K1.2-0.226 Aug 18
5M28:37Race Run DMC3.6-0.93 Jun 18
10K34:32Greyabbey 10K1.5-0.36 Jul 18
5K16:18Carlingford 5K0.6-0.13 Aug 18
6K24:48Northern Ireland & Ulster Uneven Age Groups And Novice Cross Country Championships6.03.411 Nov 18
5.5M33:28Race Over The Glens 5.56.0-1.11 Jan 18
5K17:11Ballybeen 5K2.00.515 May 18
5K17:12Dalriada Challenge1.01.520 Jul 18
4M28:01Mathieson Shield & Cup6.05.413 Jan 19
10K33:28Seeley Cup 10K0.5-0.925 Nov 17
HM74:37Belfast City Half Marathon0.6-2.117 Sep 17
8K30:45Northern Ireland & Ulster Intermediate & Masters' Championships3.82.027 Jan 18
10K35:11Storming the Castle 10K1.9-0.927 Aug 17
8K30:23Comber Cup Open4.80.114 Oct 17
HM77:44Dark Hedges Half Marathon1.6-1.822 Jul 17
10K35:18Larne 10K1.6-0.59 Sep 17
HM78:11Run Groomsport Half Marathon1.4-1.412 Aug 17
HM78:29Ards Half Marathon1.6-1.530 Jun 17
4M21:55Albertville Harriers 41.2-0.52 Jun 17
HM82:06Lisburn Half Marathon (Inc NI Championships)2.2-0.321 Jun 17
HM79:32Newry City Half Marathon0.8-0.128 May 17
5M27:14Whitehead 50.0-1.217 Apr 17
4M27:46Mighty Oaks Open6.05.113 Jan 18
5K17:20Connswater 5K-0.42.320 Aug 17
HM78:58Larne Half Marathon0.6-0.218 Mar 17
10K35:27Storming the Castle 10K1.2-1.228 Aug 16
10K36:36Comber 10K1.00.32 Jul 16
5M28:08Whitehead Easter Monday 50.4-1.728 Mar 16
10K37:31ABO Wind Northern Ireland Raceview 10K1.4-0.427 Feb 16
HM80:43AES Larne Half Marathon0.60.021 Mar 15

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