Joanne Miranda
Shaftesbury Barnet
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

8002:15.61London Inter Club Challenge U20, Senior & Masters Open0.2-0.86 Sep 20+1
8002:17.84London Inter Club Challenge U15 / U170.2-0.315 Aug 20+2
8002:19.39BMC Gold Standard Races0.6-0.229 Aug 20+3
4K16:42Start Fitness Metropolitan League8.8-2.37 Dec 19+4
3.7K13:41New Balance ESAA English Schools' Championships2.1-0.514 Mar 20+5
5K20:54South of England AA Championships5.6-0.625 Jan 20
3.1K11:12Southern Young Athletes Relays3.3-0.822 Sep 19
5.5K23:57ECCA Saucony English National Championships6.20.322 Feb 20
4K16:06Start Fitness Metropolitan League4.80.18 Feb 20
2.5K8:34South of England AA Relay Championships1.5-0.519 Oct 19
2.5K9:28ECCA Saucony English National Relay Championships5.5-0.42 Nov 19
8002:18.66Eastern Young Athletes' League Final0.7-0.615 Sep 19
15004:48.65South of England AA U13 / U15 / U17 Championships1.5-0.617 Aug 19
15004:45.24England Athletics U15 / U17 Championships1.0-0.531 Aug 19
15004:47.48UK Youth Development U17/U20 League Final1.3-0.58 Sep 19
4K15:43Start Fitness Metropolitan League3.60.311 Jan 20
6K25:58Middlesex County Championships5.40.64 Jan 20
8002:18.63UK Youth Development U17/U20 League Division South Premier0.6-0.528 Jul 19
15004:49.02UK Youth Development U17/U20 League Division South Premier1.3-0.328 Jul 19
4.2K16:05Start Fitness Metropolitan League2.60.19 Nov 19
8002:19.66Watford Open Graded Meeting0.30.17 Aug 19
8002:18.32Watford Open Graded Meeting0.0-0.410 Jul 19
15004:57.37Eastern Young Athletes' League1.50.611 Aug 19
8002:21.88London Inter Club Challenge0.8-0.216 Jun 19
3.88K14:31ERRA National Young Athlete Relays1.50.56 Oct 19
15004:46.4Eastern Young Athletes' League0.3-0.17 Jul 19
4.2K16:05Start Fitness Metropolitan League2.00.712 Oct 19
15004:57.14UK Youth Development U17/U20 League Division South Premier1.30.330 Jun 19
15004:54.19UK Youth Development U17/U20 League Division South Premier1.4-1.226 May 19
8002:19.86Watford Open Graded Meeting0.0-1.012 Jun 19
15004:52.40London Inter Club Challenge (inc. London Colleges League)1.1-1.520 Apr 19
15004:59.59Middlesex County Schools Championships1.5-0.58 Jun 19
8002:25.60UK Youth Development U17/U20 League Division South Premier0.60.026 May 19
15005:00.8Eastern Young Athletes' League0.90.22 Jun 19
300011:00.61UK Youth Development U17/U20 League Division South Premier1.30.926 May 19
300010:30.22Watford Open Graded Meeting0.4-1.53 Apr 19
15005:00.09BMC PB Classic0.40.61 Jun 19
8002:28.84Eastern Young Athletes' League1.2-0.114 Apr 19
parkrun19:10Oak Hill parkrun # 4020.80.76 Apr 19
15005:10.8UK Youth Development U17/U20 League Division South Premier0.91.55 May 19
3.71K14:58New Balance ESAA English Schools' Championships3.9-1.416 Mar 19
parkrun19:29Oak Hill parkrun # 4000.8-1.323 Mar 19
4K16:08CAU Inter County Championships (Inc British Athletics Cross Challenge)3.6-1.29 Mar 19
4K17:22South of England AA Championships6.6-1.126 Jan 19
parkrun19:44Oak Hill parkrun # 3852.0-2.215 Dec 18
4.2K19:05Start Fitness Metropolitan League8.0-0.79 Feb 19
3.1K11:51Southern Young Athletes Relays3.2-0.923 Sep 18
2K7:28South of England AA Relay Championships3.7-0.820 Oct 18
2K7:58London Youth Games5.7-0.117 Nov 18
4K16:10Start Fitness Metropolitan League3.0-0.612 Jan 19
2K7:27ECCA Saucony English National Relay Championships3.3-0.53 Nov 18
4K16:23Middlesex County Championships3.2-0.25 Jan 19
15005:04.8Eastern Young Athletes' League Final1.10.02 Sep 18
8002:25.42Watford Open Graded Meeting0.4-1.48 Aug 18
4K16:29South of England Masters' & Inter Counties Championships3.6-0.58 Dec 18
4.4K17:16Start Fitness Metropolitan League1.6-0.910 Nov 18
parkrun19:50Oak Hill parkrun # 3721.8-2.815 Sep 18
15005:09.01London Inter Club Challenge0.80.925 Aug 18
8002:30.87London Inter Club Challenge0.9-0.728 Jul 18
8002:30.49Middlesex Young Athletes League0.5-0.422 Jul 18
4K17:54ECCA Saucony English National Championships4.42.423 Feb 19
15005:03.62Eastern Young Athletes' League0.0-0.35 Aug 18
3.88K15:20ERRA National Young Athlete Relays1.20.26 Oct 18
15005:05.97London Inter Club Challenge0.2-0.730 Jun 18
15005:17.53Middlesex Young Athletes League1.5-0.517 Jun 18
15005:10.15Eastern Young Athletes' League0.50.18 Jul 18
8002:32.2Eastern Young Athletes' League0.3-0.83 Jun 18
parkrun20:34Oak Hill parkrun # 3631.6-1.114 Jul 18
8002:34.24Middlesex Young Athletes League0.6-1.226 May 18
4K17:42Start Fitness Metropolitan League4.02.113 Oct 18
3M19:49Virgin London Mini Marathon1.5-0.122 Apr 18
parkrun20:18Oak Hill parkrun # 3421.2-3.23 Feb 18
4K20:09Start Fitness Metropolitan League6.85.01 Dec 18
parkrun21:26Oak Hill parkrun # 3412.8-2.527 Jan 18
3K14:21North West London Young Athletes' League8.6-0.625 Nov 17
3K12:58North West London Young Athletes' League4.6-1.128 Oct 17
2K8:16South of England AA Relay Championships4.6-1.521 Oct 17
8002:36.64London Inter Club Challenge0.6-0.924 Jun 17
4K18:44ECCA Saucony English National Championships4.33.324 Feb 18
3K12:09North West London Young Athletes' League1.2-0.530 Sep 17
8002:37.87Middlesex Young Athletes League0.4-2.218 Jun 17
4.2K17:37Start Fitness Metropolitan League0.60.111 Nov 17
4K18:11Start Fitness Metropolitan League2.61.713 Jan 18
15005:41.0Middlesex Young Athletes League1.8-1.720 May 17
15005:35.59Middlesex Young Athletes League0.61.515 Jul 17
4K18:20Start Fitness Metropolitan League3.80.914 Oct 17
8002:44.90Barnet & District AC Club Championships0.8-1.427 May 17
2K9:16London Youth Games5.82.318 Nov 17
3K13:00Middlesex County AA Relays2.31.310 Sep 17
parkrun21:18Oak Hill parkrun # 2932.00.011 Mar 17
4K17:49Start Fitness Metropolitan League0.23.22 Dec 17
3M20:21Virgin London Mini Marathon0.6-0.123 Apr 17
3K12:17North West London Young Athletes' League-0.60.04 Mar 17
3K15:44Start Fitness Metropolitan League7.00.014 Jan 17
2.2K9:58North West London Young Athletes' League0.40.029 Oct 16
3K14:32Start Fitness Metropolitan League2.00.015 Oct 16

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