Adam Williams
Buckley RC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

5K20:12Ruthin 5K1.2-1.03 Jul 19+
4.5M31:48Deestriders Off Road Grand Prix 4.53.8-1.04 Jul 19+
6M42:56Thurstaston Challenge 63.5-0.921 May 19+
5K20:06Ellesmere Port RC 5K0.5-0.521 Aug 19+
4M26:22Borders League 41.4-1.224 Apr 19+
4.5M32:31Deestriders Off Road Grand Prix Sep 19
10K44:10Llangollen 10K2.7-0.45 May 19
9.5M64:23Welsh Castles Relay-1.0-0.58 Jun 19
4.5M32:35Deestriders Off Road Grand Prix 4.54.0-0.26 Jun 19
9M71:43Tattenhall Runners Tough Team 96.0-0.421 Jun 19
10M70:29Rhyl 101.3-1.923 Feb 19
10K45:03Ellesmere 10K2.60.525 Aug 19
4.5M34:09Deestriders Off Road Grand Prix Aug 19
5.5M37:15Borders League 5.50.8-0.33 Mar 19
4.6M29:58ESSAR Chester Round The Walls 4.60.9-1.626 Dec 18
HM95:20Village Bakery Wrexham Half Marathon0.5-0.617 Feb 19
5M34:04Borders League 52.1-1.19 Dec 18
5M33:15Borders League 51.5-3.111 Nov 18
9.8K43:12Borders League 9.8K1.90.327 Jan 19
11.5K49:45Llyn Alwen 11.5K2.4-2.923 Sep 18
HM95:39Conwy Half Marathon1.2-1.318 Nov 18
10K44:22Chester 10K0.71.810 Mar 19
5M33:15Wirral Borders League Race 10.7-2.314 Oct 18
26.2K2:02:30MBNA Chester Metric Marathon 26.2K0.90.07 Oct 18
10K54:30Trail 10K Wales6.05.51 Sep 19
10K43:31Helena Tipping Memorial 10K1.10.029 Jul 18
HM2:40:21Scott Snowdonia Trail Half Marathon6.016.614 Jul 19

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