Name:
Mark Benson
Gender:
Male
Club:
Netherhall
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K35:05Netherhall 10K1.50.48 Aug 18+
parkrun16:47Workington parkrun # 2641.00.74 Aug 18+
parkrun17:28Workington parkrun # 2582.01.223 Jun 18+
10K35:53Gosforth 10K0.81.94 Sep 18+
parkrun16:57Workington parkrun # 2412.2-0.117 Feb 18+
10M55:37Brampton to Carlisle 10 (Inc Northern Championships)-0.1-0.419 Nov 17
parkrun16:52Workington parkrun # 2222.4-0.530 Sep 17
parkrun16:40Workington parkrun # 2271.00.54 Nov 17
5K16:01Mid Cheshire 5K0.4-0.724 Aug 17
10K34:11Pilling 10K Series2.3-2.217 Jun 17
5K16:093-1-5 Lancaster 5K Series0.9-1.429 Jul 17
10K34:09Ulverston Summer 10K0.9-0.39 Aug 17
10K34:04Workington 10K1.0-1.02 Jul 17
10M64:15Netherhall 101.24.325 Feb 18
5.3M29:39Round The Houses 5.31.9-0.819 Apr 17
5.5M31:49Isel Cross 5.53.4-1.115 Apr 17
10K35:50Brigham 10K2.4-0.59 Apr 17
parkrun17:15Workington parkrun # 2022.00.013 May 17
parkrun16:53Workington parkrun # 1961.4-0.21 Apr 17
parkrun20:27Workington parkrun # 2741.58.113 Oct 18
5K16:51Eaglesfield 5K0.80.317 May 17
10K34:04Carlisle Resolution 10K1.0-1.715 Jan 17
parkrun16:46Workington parkrun # 1842.0-1.87 Jan 17
parkrun16:35Workington parkrun # 1881.0-0.54 Feb 17
8K29:18Cumbria League4.0-2.410 Dec 16
parkrun20:05Workington parkrun # 2500.68.228 Apr 18
8.115K29:55Cumbria League4.0-2.14 Dec 16
parkrun16:52Workington parkrun # 1891.00.111 Feb 17
parkrun17:21Workington parkrun # 1832.2-0.731 Dec 16
parkrun21:01Workington parkrun # 2571.49.316 Jun 18
7.2K26:28Cumbria League4.4-2.412 Nov 16
10K34:45Helvellyn 10K0.5-1.418 Dec 16
parkrun17:05Workington parkrun # 1642.2-4.420 Aug 16
10K36:14Stoneybeck 10K1.6-0.925 Sep 16
5K21:56Maryport Promenade 5K Series1.011.526 Sep 18
parkrun17:09Workington parkrun # 1751.0-0.95 Nov 16
10K36:06Gosforth 10K1.7-1.16 Sep 16
parkrun19:07Keswick parkrun # 1292.81.619 Nov 16
5.5M33:40Isel Cross 5.53.4-2.826 Mar 16
parkrun18:06Workington parkrun # 1251.0-2.321 Nov 15
3.5M28:29Hay-O Trail 3.56.07.824 May 16
10K48:48Moorclose 10K0.610.210 May 16
parkrun18:41Workington parkrun # 231.0-1.623 Nov 13
parkrun18:59Workington parkrun # 221.00.016 Nov 13

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