Name:
Mark Benson
Gender:
Male
Club:
Tri-Lakeland
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun16:57Workington parkrun # 2412.2-0.117 Feb 18+
10M55:37Brampton to Carlisle 10 (Inc Northern Championships)-0.1-0.419 Nov 17+
parkrun16:52Workington parkrun # 2222.4-0.530 Sep 17+
parkrun16:40Workington parkrun # 2271.00.54 Nov 17+
5K16:01Mid Cheshire 5K0.4-0.724 Aug 17+
10K34:11Pilling 10K Series2.3-2.217 Jun 17
5K16:093-1-5 Lancaster 5K Series0.9-1.429 Jul 17
10K34:09Ulverston Summer 10K0.9-0.39 Aug 17
10K34:04Workington 10K1.0-1.02 Jul 17
5.5M31:49Isel Cross 5.53.4-1.115 Apr 17
5.3M29:39Round The Houses 5.31.9-0.819 Apr 17
10M64:15Netherhall 101.24.325 Feb 18
10K35:50Brigham 10K2.4-0.59 Apr 17
parkrun17:15Workington parkrun # 2022.00.013 May 17
parkrun16:53Workington parkrun # 1961.4-0.21 Apr 17
5K16:51Eaglesfield 5K0.80.317 May 17
10K34:04Carlisle Resolution 10K1.0-1.715 Jan 17
parkrun16:46Workington parkrun # 1842.0-1.87 Jan 17
parkrun16:35Workington parkrun # 1881.0-0.54 Feb 17
8K29:18Cumbria League4.0-2.410 Dec 16
8.115K29:55Cumbria League4.0-2.14 Dec 16
parkrun16:52Workington parkrun # 1891.00.111 Feb 17
parkrun17:21Workington parkrun # 1832.2-0.731 Dec 16
7.2K26:28Cumbria League4.4-2.412 Nov 16
10K34:45Helvellyn 10K0.5-1.418 Dec 16
parkrun20:05Workington parkrun # 2500.68.228 Apr 18
10K36:14Stoneybeck 10K1.6-0.925 Sep 16
parkrun17:09Workington parkrun # 1751.0-0.95 Nov 16
parkrun17:05Workington parkrun # 1642.2-15.220 Aug 16
10K36:06Gosforth 10K1.7-1.16 Sep 16
parkrun19:07Keswick parkrun # 1292.81.619 Nov 16
5.5M33:40Isel Cross 5.53.40.026 Mar 16
3.5M28:29Hay-O Trail 3.56.0-3.024 May 16
10K48:48Moorclose 10K0.60.010 May 16

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