Name:
Paula Wilfort
Gender:
Female
Club:
Cornelly
Age Group:
V50
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13.3
14736

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:01Porthcawl parkrun # 3211.6-1.222 Jun 19+
parkrun23:27Porthcawl parkrun # 3251.7-0.520 Jul 19+
parkrun23:24Porthcawl parkrun # 3142.2-1.14 May 19+
HM1:49:32Port Talbot Half Marathon2.2-1.911 Aug 19+
parkrun23:20Porthcawl parkrun # 3261.1-0.127 Jul 19+
parkrun24:26Porthcawl parkrun # 3282.80.217 Aug 19
parkrun23:29Porthcawl parkrun # 3161.30.018 May 19
parkrun23:35Porthcawl parkrun # 3171.40.025 May 19
parkrun23:26Porthcawl parkrun # 3111.8-0.66 Apr 19
parkrun24:15Porthcawl parkrun # 3182.60.11 Jun 19
parkrun23:45Porthcawl parkrun # 3191.60.28 Jun 19
parkrun23:02Porthcawl parkrun # 3021.9-1.52 Feb 19
parkrun23:46Porthcawl parkrun # 3311.20.67 Sep 19
5.6M42:16Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.0-1.313 Jan 19
parkrun22:52Porthcawl parkrun # 2932.3-2.21 Dec 18
parkrun24:01Porthcawl parkrun # 3131.90.320 Apr 19
parkrun23:34Porthcawl parkrun # 3012.3-0.926 Jan 19
parkrun24:50Porthcawl parkrun # 3302.51.231 Aug 19
parkrun23:59Porthcawl parkrun # 3072.4-0.29 Mar 19
HM2:03:50Wales Half Marathon6.0-0.37 Jul 19
parkrun23:39Porthcawl parkrun # 3051.60.023 Feb 19
parkrun23:26Porthcawl parkrun # 3001.6-0.419 Jan 19
7M59:58Kymin Dash 73.71.114 Apr 19
HM1:48:47Weston Super Half Marathon0.2-0.924 Mar 19
5.8M50:46West Glamorgan League5.80.327 Jan 19
parkrun23:12Porthcawl parkrun # 2921.7-1.024 Nov 18
parkrun24:05Porthcawl parkrun # 3121.21.213 Apr 19
parkrun25:02Porthcawl parkrun # 3221.92.229 Jun 19
parkrun24:16Porthcawl parkrun # 2962.70.022 Dec 18
parkrun23:48Porthcawl parkrun # 2971.80.029 Dec 18
parkrun24:41Porthcawl parkrun # 2953.8-0.315 Dec 18
parkrun22:55Porthcawl parkrun # 2851.3-1.129 Sep 18
parkrun24:53Porthcawl parkrun # 2993.20.612 Jan 19
parkrun26:02Porthcawl parkrun # 3292.23.624 Aug 19
parkrun25:48Porthcawl parkrun # 3241.73.713 Jul 19
parkrun24:37Porthcawl parkrun # 2912.40.917 Nov 18
parkrun23:48Porthcawl parkrun # 2841.70.122 Sep 18
parkrun23:32Porthcawl parkrun # 2811.7-0.31 Sep 18
parkrun25:24Porthcawl parkrun # 3082.02.716 Mar 19
parkrun22:49Porthcawl parkrun # 2661.6-2.419 May 18
parkrun24:04Porthcawl parkrun # 2802.00.325 Aug 18
7K37:02West Glamorgan League4.80.923 Sep 18
HM1:52:13Port Talbot Half Marathon2.0-1.312 Aug 18
parkrun25:30Porthcawl parkrun # 3090.84.123 Mar 19
parkrun24:44Porthcawl parkrun # 2862.01.56 Oct 18
parkrun25:43Porthcawl parkrun # 3061.24.12 Mar 19
parkrun24:10Porthcawl parkrun # 2781.70.811 Aug 18
parkrun26:10Porthcawl parkrun # 3100.95.130 Mar 19
parkrun26:00Porthcawl parkrun # 2942.63.28 Dec 18
parkrun24:41Porthcawl parkrun # 2762.01.528 Jul 18
parkrun24:25Porthcawl parkrun # 2711.91.123 Jun 18
parkrun25:02Porthcawl parkrun # 2871.03.120 Oct 18
5.5K28:49Ogmore Castle Trail Run - BCRL # 15.7-0.79 May 18
Mar4:38:21Snowdonia Marathon Eryri5.00.027 Oct 18
parkrun23:46Porthcawl parkrun # 2651.2-0.212 May 18
parkrun24:38Porthcawl parkrun # 2751.22.221 Jul 18
HM1:51:47Forest of Dean Trails Spring Half Marathon1.6-1.17 Apr 18
parkrun28:09Porthcawl parkrun # 3033.65.79 Feb 19
parkrun24:46Porthcawl parkrun # 2622.20.621 Apr 18
parkrun27:24Porthcawl parkrun # 3041.86.316 Feb 19
parkrun25:57Porthcawl parkrun # 2791.74.018 Aug 18
HM2:11:36Wales Half Marathon6.01.715 Jul 18
parkrun25:04Porthcawl parkrun # 2641.71.75 May 18
parkrun23:16Porthcawl parkrun # 2450.8-0.716 Dec 17
parkrun24:47Porthcawl parkrun # 2492.70.213 Jan 18
parkrun27:47Porthcawl parkrun # 2981.67.15 Jan 19
parkrun24:41Porthcawl parkrun # 2521.80.93 Feb 18
parkrun25:47Porthcawl parkrun # 2691.63.89 Jun 18
4.2M35:29West Glamorgan League4.50.126 Nov 17
parkrun25:53Porthcawl parkrun # 2681.64.02 Jun 18
parkrun25:35Porthcawl parkrun # 2512.81.527 Jan 18
parkrun25:01Porthcawl parkrun # 2412.80.518 Nov 17
parkrun25:36Porthcawl parkrun # 2532.81.510 Feb 18
parkrun23:40Porthcawl parkrun # 2371.2-0.414 Oct 17
parkrun23:42Porthcawl parkrun # 2311.6-0.72 Sep 17
parkrun24:10Porthcawl parkrun # 2322.4-0.69 Sep 17
parkrun23:27Porthcawl parkrun # 2271.4-1.05 Aug 17
parkrun25:24Porthcawl parkrun # 2501.82.220 Jan 18
3M24:55West Glamorgan League5.00.722 Oct 17
10K50:06Admiral Swansea Bay 10K0.80.824 Sep 17
parkrun23:50Porthcawl parkrun # 2162.8-1.720 May 17
parkrun26:41Porthcawl parkrun # 2671.85.126 May 18
parkrun26:42Porthcawl parkrun # 2612.24.014 Apr 18
7.3M74:20Merthyr Mawr Rabbit Run6.06.316 Jun 18
parkrun24:11Porthcawl parkrun # 2261.60.229 Jul 17
parkrun24:16Porthcawl parkrun # 2301.20.726 Aug 17
parkrun24:00Porthcawl parkrun # 2221.7-0.21 Jul 17
parkrun24:06Porthcawl parkrun # 2192.2-0.610 Jun 17
4.5M39:04West Glamorgan League3.91.817 Sep 17
10K53:17Richard Burton 10K1.52.85 Nov 17
10K69:19Merthyr Mawr Christmas Pudding 10K6.010.39 Dec 18
parkrun27:17Porthcawl parkrun # 2631.55.628 Apr 18
parkrun23:13Porthcawl parkrun # 2021.8-1.811 Feb 17
parkrun23:24Porthcawl parkrun # 2002.1-1.828 Jan 17
parkrun25:59Porthcawl parkrun # 2461.23.823 Dec 17
parkrun24:31Porthcawl parkrun # 2330.61.816 Sep 17
parkrun24:06Porthcawl parkrun # 2121.60.022 Apr 17
parkrun23:51Porthcawl parkrun # 2062.1-0.911 Mar 17
parkrun24:22Porthcawl parkrun # 2072.4-0.318 Mar 17
parkrun24:56Porthcawl parkrun # 2241.91.215 Jul 17
parkrun28:13Porthcawl parkrun # 2701.77.716 Jun 18
10K50:11St David's Day 10K1.70.05 Mar 17
parkrun23:43Porthcawl parkrun # 2031.2-0.318 Feb 17
parkrun24:05Porthcawl parkrun # 2041.8-0.225 Feb 17
parkrun23:46Porthcawl parkrun # 1991.5-0.521 Jan 17
parkrun24:43Porthcawl parkrun # 2181.21.63 Jun 17
parkrun23:50Porthcawl parkrun # 1902.5-1.419 Nov 16
parkrun23:48Porthcawl parkrun # 2011.4-0.34 Feb 17
parkrun24:01Porthcawl parkrun # 1982.2-0.714 Jan 17
parkrun27:51Porthcawl parkrun # 2472.65.530 Dec 17
10K50:38Cardiff Bay 10K0.61.52 Apr 17
parkrun23:42Porthcawl parkrun # 1852.8-1.915 Oct 16
parkrun23:20Porthcawl parkrun # 1861.6-1.422 Oct 16
parkrun23:45Porthcawl parkrun # 1971.2-0.27 Jan 17
parkrun24:53Porthcawl parkrun # 2111.61.515 Apr 17
parkrun23:37Porthcawl parkrun # 1921.2-0.53 Dec 16
parkrun23:31Porthcawl parkrun # 1891.4-0.812 Nov 16
parkrun23:50Porthcawl parkrun # 1881.8-0.75 Nov 16
parkrun23:41Porthcawl parkrun # 1871.5-0.629 Oct 16
parkrun24:00Porthcawl parkrun # 1812.2-0.717 Sep 16
parkrun24:20Porthcawl parkrun # 1822.8-0.724 Sep 16
5K25:43Merthyr Mawr Lane 5K1.13.431 May 17
parkrun23:45Porthcawl parkrun # 1801.8-0.810 Sep 16
parkrun23:13Porthcawl parkrun # 1770.6-1.020 Aug 16
parkrun23:39Porthcawl parkrun # 1761.6-1.213 Aug 16
parkrun24:01Porthcawl parkrun # 1841.20.38 Oct 16
parkrun23:52Porthcawl parkrun # 1751.5-0.76 Aug 16
parkrun23:44Porthcawl parkrun # 1642.2-2.121 May 16
parkrun24:36Porthcawl parkrun # 1782.00.527 Aug 16
parkrun32:53Porthcawl parkrun # 2891.214.63 Nov 18
parkrun24:18Porthcawl parkrun # 1731.60.023 Jul 16
parkrun23:49Porthcawl parkrun # 1661.6-1.44 Jun 16
parkrun24:06Porthcawl parkrun # 1573.0-3.82 Apr 16
parkrun29:54Porthcawl parkrun # 2481.69.56 Jan 18
parkrun23:41Porthcawl parkrun # 1611.0-1.430 Apr 16
parkrun23:26Porthcawl parkrun # 1670.0-0.511 Jun 16
parkrun24:32Porthcawl parkrun # 1563.0-3.026 Mar 16
parkrun23:54Porthcawl parkrun # 1591.5-1.916 Apr 16
parkrun24:14Porthcawl parkrun # 1601.0-0.423 Apr 16
parkrun24:15Porthcawl parkrun # 1581.0-0.79 Apr 16
parkrun29:21Porthcawl parkrun # 761.50.013 Sep 14
parkrun28:06Porthcawl parkrun # 811.5-3.418 Oct 14
parkrun28:02Porthcawl parkrun # 821.0-1.125 Oct 14
parkrun27:32Porthcawl parkrun # 831.0-1.81 Nov 14
parkrun28:12Porthcawl parkrun # 842.5-1.48 Nov 14
parkrun27:29Porthcawl parkrun # 851.5-1.615 Nov 14
parkrun26:46Porthcawl parkrun # 861.0-2.222 Nov 14
parkrun25:49Porthcawl parkrun # 881.0-2.66 Dec 14
parkrun25:52Porthcawl parkrun # 941.5-1.417 Jan 15
parkrun24:52Porthcawl parkrun # 951.0-2.724 Jan 15
parkrun25:08Porthcawl parkrun # 981.0-0.514 Feb 15
parkrun24:54Porthcawl parkrun # 1021.0-0.914 Mar 15
parkrun25:01Porthcawl parkrun # 1081.0-0.725 Apr 15
parkrun24:53Porthcawl parkrun # 1121.0-1.023 May 15
parkrun25:02Porthcawl parkrun # 1142.0-1.76 Jun 15
parkrun24:31Porthcawl parkrun # 1151.0-1.613 Jun 15
parkrun25:27Porthcawl parkrun # 1162.0-0.320 Jun 15
parkrun25:26Porthcawl parkrun # 1201.50.118 Jul 15
parkrun24:49Porthcawl parkrun # 1212.5-2.025 Jul 15
parkrun25:37Porthcawl parkrun # 1231.00.98 Aug 15
parkrun25:10Porthcawl parkrun # 1311.00.23 Oct 15
parkrun25:36Porthcawl parkrun # 1321.00.910 Oct 15
parkrun32:05Porthcawl parkrun # 1331.010.717 Oct 15
parkrun26:00Porthcawl parkrun # 1352.00.631 Oct 15
parkrun25:35Porthcawl parkrun # 1441.50.42 Jan 16
parkrun25:30Porthcawl parkrun # 1452.5-0.89 Jan 16
parkrun25:06Porthcawl parkrun # 1461.8-0.816 Jan 16
parkrun24:49Porthcawl parkrun # 1471.0-0.523 Jan 16
parkrun25:50Porthcawl parkrun # 1512.00.320 Feb 16
4.6M49:45West Glamorgan League6.09.015 Jan 17

Order By:

EventTimeRaceDate
XC46:07West Glamorgan League26 Mar 17
XC47:04West Glamorgan League28 Jan 18
XC34:52West Glamorgan League11 Nov 18
XC41:26West Glamorgan League17 Mar 19