Name:
Paula Wilfort
Gender:
Female
Club:
Cornelly
Age Group:
V50
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11.9
11426

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:44Porthcawl parkrun # 3554.5-2.829 Feb 20+
parkrun23:09Porthcawl parkrun # 3353.6-3.05 Oct 19+
parkrun22:51Porthcawl parkrun # 3511.9-1.825 Jan 20+
parkrun23:22Porthcawl parkrun # 3572.7-1.714 Mar 20+
parkrun23:02Porthcawl parkrun # 3482.0-1.64 Jan 20+
4M28:53Prince of Wales New Years Day 4-0.2-1.21 Jan 20
5.6M42:19Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)0.8-1.012 Jan 20
parkrun23:26Porthcawl parkrun # 3472.1-0.928 Dec 19
parkrun23:36Porthcawl parkrun # 3532.2-0.78 Feb 20
parkrun23:45Porthcawl parkrun # 3432.7-0.930 Nov 19
parkrun23:56Porthcawl parkrun # 3542.7-0.622 Feb 20
5.6M45:29West Glamorgan League3.5-0.62 Feb 20
parkrun23:48Porthcawl parkrun # 3412.3-0.516 Nov 19
parkrun24:02Porthcawl parkrun # 3562.4-0.17 Mar 20
parkrun24:03Porthcawl parkrun # 3403.0-0.79 Nov 19
10K49:51Richard Burton 10K2.4-0.33 Nov 19
parkrun23:25Porthcawl parkrun # 3501.10.018 Jan 20
parkrun24:15Porthcawl parkrun # 3422.9-0.223 Nov 19
parkrun23:58Porthcawl parkrun # 3372.4-0.219 Oct 19
parkrun23:42Porthcawl parkrun # 3362.2-0.512 Oct 19
parkrun24:11Penrhyn parkrun # 2442.6-0.126 Oct 19
HM1:49:32Port Talbot Half Marathon2.2-0.211 Aug 19
4.2M34:44West Glamorgan League3.90.617 Nov 19
parkrun23:55Porthcawl parkrun # 3342.00.128 Sep 19
parkrun23:33Porthcawl parkrun # 3321.8-0.414 Sep 19
7K35:02West Glamorgan League2.70.520 Oct 19
parkrun24:24Porthcawl parkrun # 3491.91.011 Jan 20
parkrun23:27Porthcawl parkrun # 3252.0-0.820 Jul 19
parkrun23:01Porthcawl parkrun # 3211.5-1.122 Jun 19
parkrun24:19Porthcawl parkrun # 3332.20.621 Sep 19
parkrun23:20Porthcawl parkrun # 3261.2-0.227 Jul 19
parkrun24:26Porthcawl parkrun # 3282.70.317 Aug 19
parkrun25:21Porthcawl parkrun # 3393.21.42 Nov 19
parkrun23:24Porthcawl parkrun # 3142.4-1.34 May 19
parkrun23:46Porthcawl parkrun # 3311.00.87 Sep 19
parkrun23:29Porthcawl parkrun # 3161.5-0.218 May 19
parkrun26:00Porthcawl parkrun # 3522.92.91 Feb 20
parkrun23:35Porthcawl parkrun # 3171.5-0.125 May 19
parkrun23:45Porthcawl parkrun # 3191.80.08 Jun 19
parkrun24:50Porthcawl parkrun # 3302.21.531 Aug 19
parkrun23:26Porthcawl parkrun # 3111.9-0.76 Apr 19
5.6M42:16Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.2-1.513 Jan 19
parkrun24:15Porthcawl parkrun # 3182.10.61 Jun 19
parkrun23:02Porthcawl parkrun # 3021.8-1.42 Feb 19
parkrun23:34Porthcawl parkrun # 3012.8-1.426 Jan 19
parkrun23:59Porthcawl parkrun # 3073.0-0.89 Mar 19
HM1:48:47Weston Super Half Marathon0.80.924 Mar 19
parkrun22:52Porthcawl parkrun # 2932.2-2.11 Dec 18
parkrun27:07Porthcawl parkrun # 3454.03.614 Dec 19
parkrun24:01Porthcawl parkrun # 3131.70.520 Apr 19
parkrun23:12Porthcawl parkrun # 2922.4-1.724 Nov 18
7M59:58Kymin Dash 73.61.214 Apr 19
parkrun23:39Porthcawl parkrun # 3051.40.223 Feb 19
parkrun25:02Porthcawl parkrun # 3221.92.229 Jun 19
parkrun23:26Porthcawl parkrun # 3001.4-0.219 Jan 19
parkrun24:05Porthcawl parkrun # 3121.41.013 Apr 19
5.8M50:46West Glamorgan League5.60.527 Jan 19
HM2:03:50Wales Half Marathon3.83.67 Jul 19
parkrun26:02Porthcawl parkrun # 3292.23.624 Aug 19
10K67:24Merthyr Mawr Christmas Pudding 10K10.05.28 Dec 19
parkrun23:48Porthcawl parkrun # 2971.9-0.129 Dec 18
parkrun24:41Porthcawl parkrun # 2954.0-0.515 Dec 18
parkrun22:55Porthcawl parkrun # 2851.7-1.529 Sep 18
parkrun25:24Porthcawl parkrun # 3083.21.516 Mar 19
parkrun26:38Porthcawl parkrun # 3441.45.47 Dec 19
parkrun24:16Porthcawl parkrun # 2962.30.422 Dec 18
parkrun25:48Porthcawl parkrun # 3241.93.513 Jul 19
parkrun23:48Porthcawl parkrun # 2842.8-1.022 Sep 18
parkrun24:53Porthcawl parkrun # 2993.10.712 Jan 19
parkrun24:37Porthcawl parkrun # 2912.90.417 Nov 18
parkrun22:49Porthcawl parkrun # 2661.8-2.619 May 18
HM1:52:13Port Talbot Half Marathon2.40.612 Aug 18
parkrun23:32Porthcawl parkrun # 2811.20.21 Sep 18
7K37:02West Glamorgan League4.71.023 Sep 18
parkrun25:30Porthcawl parkrun # 3090.84.123 Mar 19
parkrun24:44Porthcawl parkrun # 2862.21.36 Oct 18
parkrun25:43Porthcawl parkrun # 3061.43.92 Mar 19
parkrun24:10Porthcawl parkrun # 2782.10.411 Aug 18
parkrun25:02Porthcawl parkrun # 2872.02.120 Oct 18
parkrun24:04Porthcawl parkrun # 2801.21.125 Aug 18
parkrun26:00Porthcawl parkrun # 2943.02.88 Dec 18
parkrun26:10Porthcawl parkrun # 3101.24.830 Mar 19
Mar4:38:21Snowdonia Marathon Eryri5.84.427 Oct 18
5.5K28:49Ogmore Castle Trail Run - BCRL # 15.9-0.99 May 18
parkrun24:41Porthcawl parkrun # 2762.01.528 Jul 18
parkrun24:25Porthcawl parkrun # 2712.01.023 Jun 18
parkrun23:46Porthcawl parkrun # 2651.5-0.512 May 18
parkrun24:38Porthcawl parkrun # 2751.42.021 Jul 18
HM1:51:47Forest of Dean Trails Spring Half Marathon1.70.47 Apr 18
parkrun27:24Porthcawl parkrun # 3042.45.716 Feb 19
parkrun23:16Porthcawl parkrun # 2452.1-2.016 Dec 17
7.3M74:20Merthyr Mawr Rabbit Run9.62.716 Jun 18
parkrun24:46Porthcawl parkrun # 2622.40.421 Apr 18
parkrun25:57Porthcawl parkrun # 2792.43.318 Aug 18
parkrun28:09Porthcawl parkrun # 3033.45.99 Feb 19
10K69:19Merthyr Mawr Christmas Pudding 10K10.06.39 Dec 18
parkrun24:41Porthcawl parkrun # 2522.60.13 Feb 18
parkrun25:04Porthcawl parkrun # 2641.61.85 May 18
parkrun27:47Porthcawl parkrun # 2981.96.85 Jan 19
parkrun25:53Porthcawl parkrun # 2682.23.42 Jun 18
parkrun25:47Porthcawl parkrun # 2692.03.49 Jun 18
4.2M35:29West Glamorgan League4.9-0.326 Nov 17
parkrun24:47Porthcawl parkrun # 2492.60.313 Jan 18
HM2:11:36Wales Half Marathon5.05.115 Jul 18
parkrun25:35Porthcawl parkrun # 2513.21.127 Jan 18
parkrun25:36Porthcawl parkrun # 2533.01.310 Feb 18
parkrun25:01Porthcawl parkrun # 2412.90.418 Nov 17
parkrun23:40Porthcawl parkrun # 2371.4-0.614 Oct 17
parkrun24:10Porthcawl parkrun # 2322.6-0.89 Sep 17
parkrun23:42Porthcawl parkrun # 2311.6-0.72 Sep 17
parkrun25:24Porthcawl parkrun # 2502.11.920 Jan 18
3M24:55West Glamorgan League5.20.522 Oct 17
parkrun23:27Porthcawl parkrun # 2271.4-1.05 Aug 17
parkrun26:41Porthcawl parkrun # 2672.14.826 May 18
10K50:06Admiral Swansea Bay 10K0.80.824 Sep 17
parkrun26:42Porthcawl parkrun # 2612.43.814 Apr 18
parkrun23:50Porthcawl parkrun # 2162.2-1.120 May 17
parkrun24:16Porthcawl parkrun # 2301.40.526 Aug 17
parkrun24:00Porthcawl parkrun # 2221.8-0.31 Jul 17
parkrun24:06Porthcawl parkrun # 2192.4-0.810 Jun 17
parkrun24:11Porthcawl parkrun # 2261.20.629 Jul 17
parkrun24:31Porthcawl parkrun # 2330.81.616 Sep 17
parkrun27:17Porthcawl parkrun # 2631.95.228 Apr 18
10K53:17Richard Burton 10K1.52.85 Nov 17
4.5M39:04West Glamorgan League3.81.917 Sep 17
parkrun28:13Porthcawl parkrun # 2702.27.216 Jun 18
parkrun25:59Porthcawl parkrun # 2461.53.523 Dec 17
parkrun23:13Porthcawl parkrun # 2022.0-2.011 Feb 17
parkrun24:06Porthcawl parkrun # 2122.0-0.422 Apr 17
parkrun23:24Porthcawl parkrun # 2002.2-1.928 Jan 17
parkrun24:22Porthcawl parkrun # 2072.6-0.518 Mar 17
parkrun24:56Porthcawl parkrun # 2242.01.115 Jul 17
parkrun23:51Porthcawl parkrun # 2062.0-0.811 Mar 17
parkrun24:43Porthcawl parkrun # 2182.00.83 Jun 17
10K50:11St David's Day 10K1.9-0.25 Mar 17
parkrun24:05Porthcawl parkrun # 2042.2-0.625 Feb 17
parkrun23:43Porthcawl parkrun # 2031.2-0.318 Feb 17
parkrun23:46Porthcawl parkrun # 1991.6-0.621 Jan 17
parkrun23:50Porthcawl parkrun # 1902.5-1.419 Nov 16
parkrun23:48Porthcawl parkrun # 2011.4-0.34 Feb 17
parkrun27:51Porthcawl parkrun # 2472.75.430 Dec 17
10K50:38Cardiff Bay 10K0.71.42 Apr 17
parkrun23:45Porthcawl parkrun # 1971.4-0.47 Jan 17
parkrun23:42Porthcawl parkrun # 1852.8-1.915 Oct 16
parkrun23:20Porthcawl parkrun # 1861.6-1.422 Oct 16
parkrun24:01Porthcawl parkrun # 1981.8-0.314 Jan 17
parkrun24:53Porthcawl parkrun # 2111.61.515 Apr 17
parkrun23:37Porthcawl parkrun # 1921.2-0.53 Dec 16
parkrun23:31Porthcawl parkrun # 1891.4-0.812 Nov 16
parkrun23:50Porthcawl parkrun # 1881.8-0.75 Nov 16
parkrun23:41Porthcawl parkrun # 1871.5-0.629 Oct 16
parkrun24:00Porthcawl parkrun # 1812.2-0.717 Sep 16
parkrun24:20Porthcawl parkrun # 1822.8-0.724 Sep 16
5K25:43Merthyr Mawr Lane 5K1.13.431 May 17
parkrun23:45Porthcawl parkrun # 1801.8-0.810 Sep 16
parkrun23:13Porthcawl parkrun # 1770.6-1.020 Aug 16
parkrun23:39Porthcawl parkrun # 1761.6-1.213 Aug 16
parkrun24:01Porthcawl parkrun # 1841.20.38 Oct 16
parkrun23:52Porthcawl parkrun # 1751.5-0.76 Aug 16
parkrun23:44Porthcawl parkrun # 1642.2-2.121 May 16
parkrun32:53Porthcawl parkrun # 2891.614.23 Nov 18
parkrun24:36Porthcawl parkrun # 1782.00.527 Aug 16
parkrun24:18Porthcawl parkrun # 1731.60.023 Jul 16
parkrun23:49Porthcawl parkrun # 1661.6-1.44 Jun 16
parkrun24:06Porthcawl parkrun # 1573.0-3.82 Apr 16
parkrun29:54Porthcawl parkrun # 2482.09.16 Jan 18
parkrun23:54Porthcawl parkrun # 1591.5-1.916 Apr 16
parkrun23:41Porthcawl parkrun # 1611.0-1.430 Apr 16
parkrun23:26Porthcawl parkrun # 1670.0-0.511 Jun 16
parkrun24:32Porthcawl parkrun # 1563.0-3.026 Mar 16
parkrun24:14Porthcawl parkrun # 1601.0-0.423 Apr 16
4.6M49:45West Glamorgan League10.05.015 Jan 17
parkrun24:15Porthcawl parkrun # 1581.0-0.79 Apr 16
parkrun25:06Porthcawl parkrun # 1461.8-0.816 Jan 16
parkrun24:49Porthcawl parkrun # 1471.0-0.523 Jan 16
parkrun25:30Porthcawl parkrun # 1452.5-0.89 Jan 16
parkrun25:50Porthcawl parkrun # 1512.00.320 Feb 16
parkrun25:35Porthcawl parkrun # 1441.50.42 Jan 16
parkrun24:49Porthcawl parkrun # 1212.5-2.025 Jul 15
parkrun26:00Porthcawl parkrun # 1352.00.631 Oct 15
parkrun25:10Porthcawl parkrun # 1311.00.23 Oct 15
parkrun25:36Porthcawl parkrun # 1321.00.910 Oct 15
parkrun25:02Porthcawl parkrun # 1142.0-1.76 Jun 15
parkrun24:31Porthcawl parkrun # 1151.0-1.613 Jun 15
parkrun25:26Porthcawl parkrun # 1201.50.118 Jul 15
parkrun25:27Porthcawl parkrun # 1162.0-0.320 Jun 15
parkrun24:53Porthcawl parkrun # 1121.0-1.023 May 15
parkrun25:37Porthcawl parkrun # 1231.00.98 Aug 15
parkrun25:01Porthcawl parkrun # 1081.0-0.725 Apr 15
parkrun24:54Porthcawl parkrun # 1021.0-0.914 Mar 15
parkrun24:52Porthcawl parkrun # 951.0-2.724 Jan 15
parkrun25:08Porthcawl parkrun # 981.0-0.514 Feb 15
parkrun25:52Porthcawl parkrun # 941.5-1.417 Jan 15
parkrun25:49Porthcawl parkrun # 881.0-2.66 Dec 14
parkrun26:46Porthcawl parkrun # 861.0-2.222 Nov 14
parkrun27:29Porthcawl parkrun # 851.5-1.615 Nov 14
parkrun28:12Porthcawl parkrun # 842.5-1.48 Nov 14
parkrun27:32Porthcawl parkrun # 831.0-1.81 Nov 14
parkrun28:06Porthcawl parkrun # 811.5-3.418 Oct 14
parkrun32:05Porthcawl parkrun # 1331.010.717 Oct 15
parkrun28:02Porthcawl parkrun # 821.0-1.125 Oct 14
parkrun29:21Porthcawl parkrun # 761.50.013 Sep 14

Order By:

EventTimeRaceDate
XC46:07West Glamorgan League26 Mar 17
XC47:04West Glamorgan League28 Jan 18
XC34:52West Glamorgan League11 Nov 18
XC41:26West Glamorgan League17 Mar 19