Ray Tew
Plymouth H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

parkrun18:47Plymvalley parkrun # 3744.6-2.630 Nov 19+
5K18:10Plymouth 5K3.2-2.56 Oct 19+
parkrun19:02Plymvalley parkrun # 3803.6-1.11 Jan 20+
parkrun18:44Teignmouth Promenade parkrun # 454.4-2.510 Aug 19+
10K37:34Newquay 10K1.1-0.72 Feb 20+
3K10:40Armada Athletics Network Winter 3K Series2.4-0.58 Jan 20
10K38:14Plympton January Jaunt 10K1.4-0.312 Jan 20
10K37:46Bridgwater 10K1.0-0.41 Sep 19
parkrun18:56Plymvalley parkrun # 3632.6-0.37 Sep 19
5K17:57Run Exe Summer 5K Series0.7-0.56 Aug 19
5K18:20Armada Athletics Network 5K Series1.00.011 Sep 19
1.1M5:36Tavistock Town Relays (4 x 1.1M)0.70.018 Jul 19
3K11:09Armada Athletics Network Winter 3K Series1.81.913 Nov 19
2.5M14:42Erme Valley Relays (4 x 2.5)2.00.25 Jul 19
parkrun18:26Plymvalley parkrun # 3491.4-0.225 May 19
5K18:32Armada Athletics Network 5K Series1.6-0.212 Jun 19
10K37:56Ivybridge 10K0.80.011 May 19
parkrun19:06Plymvalley parkrun # 3443.6-1.013 Apr 19
5K18:10Tavy 5K0.60.115 Jun 19
parkrun18:56Plymvalley parkrun # 3423.2-0.930 Mar 19
HM87:21Plymouth Britains Ocean City Half Marathon1.60.119 May 19
9.44K40:37Charles Stanley Westward League (inc. Cornwall County Championships)3.22.810 Nov 19
parkrun19:15Plymvalley parkrun # 3363.2-0.29 Feb 19
10K40:12Tamar Bridge 10K1.81.324 Mar 19
3K11:15Armada Athletics Network Winter 3K Series3.30.813 Mar 19
5K17:52Tavy 5K1.2-2.115 Sep 18
parkrun18:55Plymvalley parkrun # 3172.4-0.129 Sep 18
10K40:10Plympton January Jaunt 10K1.12.06 Jan 19
3K10:54Armada Athletics Network Winter 3K Series2.80.010 Oct 18
10K38:07Plymouth 10K-0.21.27 Oct 18
parkrun19:37Plymvalley parkrun # 2905.8-3.024 Mar 18
1.1M5:40Tavistock Town Relays (4 x 1.1M)0.40.019 Jul 18
parkrun19:56Plymvalley parkrun # 3044.6-1.230 Jun 18
5K18:48Armada Athletics Network 5K Series1.4-0.38 Aug 18
parkrun20:25Plymvalley parkrun # 2886.0-1.610 Mar 18
2.5M15:14Erme Valley Relays (4 x 2.5)2.20.56 Jul 18
Mar3:09:18Taunton Marathon1.0-0.98 Apr 18
10K39:39Ivybridge 10K0.80.812 May 18
HM91:02Plymouth Britains Ocean City Half Marathon1.70.920 May 18
5K19:26Armada Athletics Network 5K Series1.31.113 Jun 18
3K11:28Armada Athletics Network Winter 3K Series3.20.710 Jan 18
5K18:185Kool Run 5K0.0-0.618 Nov 17
8.9K37:48Westward League (Inc Devon County Championships)3.01.73 Dec 17
3K11:03Armada Athletics Network Winter 3K Series1.4-0.38 Nov 17
8.55K35:40Westward League (Inc Cornwall Championships)2.50.912 Nov 17
3K11:29Armada Athletics Network Winter 3K Series2.41.613 Dec 17
10K40:10Plymouth 10K0.21.38 Oct 17
7.21M45:42Brampton to Tiverton 70.7-0.329 May 17
10K38:42Ivybridge 10K0.8-1.56 May 17
3K11:28Armada Athletics Network Winter 3K Series1.41.211 Oct 17
HM89:32Plymouth Britains Ocean City Half Marathon1.4-2.023 Apr 17
5K19:37Armada Athletics Network 5K Series2.10.114 Jun 17
HM93:30Torbay Half Marathon1.81.925 Jun 17
8.6K42:54Westward League6.05.711 Feb 18
5K18:555Kool Run 5K1.0-2.818 Feb 17
3K11:15Armada Athletics Network 3K Series1.60.28 Mar 17
10K41:11Newquay 10K1.00.05 Feb 17
3K11:36Armada Athletics Network 3K Series2.40.011 Jan 17
3K11:25Armada Athletics Network 3K Series1.20.08 Feb 17

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XC34:54Westward League14 Jan 18