Name:
Matt Murray
Gender:
Male
Club:
Ogmore Phoenix
Age Group:
V40
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27.3
133264

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun29:04Swansea Bay parkrun # 1921.71.731 Aug 19+
Mar5:40:11Snowdonia Marathon Eryri5.81.726 Oct 19+
parkrun29:30Swansea Bay parkrun # 1781.32.718 May 19+
HM2:25:38Cardiff Half Marathon1.12.66 Oct 19+
HM2:03:34Cardiff Half Marathon1.40.71 Oct 17+
Mar6:02:09Snowdonia Marathon Eryri5.89.027 Oct 18
parkrun25:49Porthcawl parkrun # 2042.2-1.925 Feb 17
16M3:47:29Roman Run 167.78.11 Sep 18
HM2:30:20Forest of Dean Autumn Half Marathon1.88.730 Sep 18
parkrun25:40Porthcawl parkrun # 2022.0-4.011 Feb 17
parkrun26:03Porthcawl parkrun # 2111.6-0.915 Apr 17
parkrun29:56Eden Project parkrun # 280.66.226 May 18
parkrun30:40Maesteg parkrun # 372.05.828 Apr 18
parkrun29:49Eden Project parkrun # 161.65.024 Feb 18
parkrun26:24Porthcawl parkrun # 2081.6-0.325 Mar 17
parkrun30:17Lydney parkrun # 1052.84.523 Dec 17
HM2:30:36Cardiff Half Marathon0.510.07 Oct 18
parkrun26:44Porthcawl parkrun # 2091.60.21 Apr 17
5K26:21Cardiff Race for Victory 5K (Inc Welsh Championships)0.30.930 Apr 17
parkrun26:51Porthcawl parkrun # 2062.00.011 Mar 17
HM2:36:24Port Talbot Half Marathon2.49.612 Aug 18
parkrun26:50Porthcawl parkrun # 2002.2-3.628 Jan 17
parkrun32:13Maesteg parkrun # 283.06.817 Feb 18
parkrun28:01Porthcawl parkrun # 2052.81.14 Mar 17
7.2K46:40Bridgend County League 7.2K4.15.122 Aug 17
parkrun27:55Porthcawl parkrun # 1952.5-2.524 Dec 16
5K28:42Merthyr Mawr Lane 5K1.13.831 May 17
10K61:53Treforest 10K2.04.528 May 17
parkrun27:41Porthcawl parkrun # 1981.8-2.214 Jan 17
10K66:39Uni-Lite Night Trail 10K5.44.26 May 17
parkrun33:38Maesteg parkrun # 263.08.53 Feb 18
parkrun30:07Porthcawl parkrun # 2242.05.015 Jul 17
8M74:53Lliswerry 80.01.229 Jan 17
Mar6:07:39Brooks Snowdonia Marathon5.110.028 Oct 17
parkrun27:56Porthcawl parkrun # 1921.2-3.23 Dec 16
parkrun34:15Bryn Bach parkrun # 2732.29.920 Jan 18
20M3:53:58San Domenico 203.07.019 Mar 17
parkrun30:20Gnoll parkrun # 613.8-0.27 Jan 17
HM2:17:08Llanelli Waterside Half Marathon0.56.212 Mar 17
HM2:28:28JCP Swansea Half Marathon1.38.725 Jun 17
4.6M56:23West Glamorgan League10.01.315 Jan 17
parkrun29:54Porthcawl parkrun # 2011.43.34 Feb 17
parkrun29:17Porthcawl parkrun # 1911.3-1.326 Nov 16
parkrun29:38Porthcawl parkrun # 1852.8-3.415 Oct 16
parkrun31:46Porthcawl parkrun # 2132.27.129 Apr 17
parkrun29:16Porthcawl parkrun # 1891.4-1.912 Nov 16
parkrun29:52Porthcawl parkrun # 1881.8-1.55 Nov 16
parkrun29:52Porthcawl parkrun # 1861.6-1.322 Oct 16
parkrun34:27Porthcawl parkrun # 2282.49.912 Aug 17
parkrun30:03Porthcawl parkrun # 1782.0-2.827 Aug 16
parkrun33:20Porthcawl parkrun # 2072.68.518 Mar 17
parkrun31:32Porthcawl parkrun # 1931.83.410 Dec 16
parkrun32:43Porthcawl parkrun # 2101.09.48 Apr 17
parkrun30:58Porthcawl parkrun # 1791.8-0.53 Sep 16
parkrun30:37Porthcawl parkrun # 1770.6-2.820 Aug 16
10K79:38Caerphilly 10K2.612.718 Jun 17
parkrun32:17Porthcawl parkrun # 1761.60.013 Aug 16

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EventTimeRaceDate
XC54:55West Glamorgan League26 Mar 17