Name:
Ian Hart
Gender:
Male
Club:
Ellesmere Port
Age Group:
V50
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19.0
93408

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K50:08Southport Mad Dog 10K0.5-0.63 Feb 19+
HM1:53:04Four Villages Half Marathon0.9-0.620 Jan 19+
parkrun25:04Ellesmere Port parkrun # 2192.6-1.05 Jan 19+
10K55:57Farndon 10K1.23.713 Oct 19+
20M3:05:20South Cheshire 202.4-1.02 Sep 18+
parkrun26:24Ellesmere Port parkrun # 2173.60.325 Dec 18
10K56:09Helena Tipping Memorial 10K0.94.128 Jul 19
parkrun26:10Birkenhead parkrun # 1732.60.91 Dec 18
5K24:10Mid Cheshire 5K0.3-0.823 Aug 18
HM1:54:03Rock 'n' Roll Liverpool Half Marathon1.6-0.920 May 18
HM1:57:49Whistle Stop Tour of Wirral Half Marathon1.40.89 Sep 18
10K50:53Mersey Tunnel 10K1.2-1.215 Apr 18
HM2:12:14Wirral Way Summer Half Marathon1.06.914 Jul 19
HM1:59:12Wilmslow Half Marathon1.71.024 Jun 18
20M3:34:10South Cheshire 202.06.21 Sep 19
5K24:50Wirral Seaside 5K Series1.0-0.330 May 18
10K50:56Southport Mad Dog 10K0.6-0.64 Feb 18
10K52:24Borders League - Caernarfon 10K1.30.018 Feb 18
parkrun27:06Ellesmere Port parkrun # 1705.5-0.93 Feb 18
parkrun27:32Birkenhead parkrun # 1721.24.624 Nov 18
HM1:54:27eDreams Mitja Barcelona0.50.411 Feb 18
HM2:00:28Essar Chester Half Marathon1.02.129 Apr 18
HM1:58:04Four Villages Half Marathon1.60.621 Jan 18
10K50:54Mersey Tunnel 10K1.8-3.51 Oct 17
HM2:07:46Simplyhealth Great Birmingham Half Marathon0.55.314 Oct 18
5M42:22Borders League 51.11.014 Jan 18
HM1:57:30Conwy Half Marathon1.50.519 Nov 17
10K51:50Wilmslow Festive 10K0.10.726 Nov 17
10K51:38Cheshire 10K0.40.24 Nov 17
parkrun27:26Ellesmere Port parkrun # 1614.50.625 Nov 17
parkrun25:42Ellesmere Port parkrun # 1443.5-3.229 Jul 17
Mar4:51:51MBNA Chester Marathon0.77.87 Oct 18
HM2:03:35Wirral Way Half Marathon1.23.17 Jan 18
5K25:28Wirral Seaside 5K Series1.5-1.430 Aug 17
parkrun27:07Ellesmere Port parkrun # 1533.5-0.630 Sep 17
HM2:01:59Rock 'n' Roll Half Marathon1.02.714 Oct 17
parkrun26:05Ellesmere Port parkrun # 1422.6-1.715 Jul 17
5K25:24Ellesmere Port RC 5K0.9-1.216 Aug 17
parkrun25:52Ellesmere Port parkrun # 1432.0-1.422 Jul 17
5K33:29Wirral Seaside 5K Series0.613.528 Aug 19
parkrun26:02Ellesmere Port parkrun # 1412.0-1.28 Jul 17
5K34:30Wirral Seaside 5K Series1.813.426 Jun 19
5K33:18Wirral Seaside 5K Series0.913.029 May 19
5K33:08Wirral Seaside 5K Series0.013.731 Jul 19
HM2:01:09Rock 'n' Roll Liverpool Half Marathon1.20.328 May 17
10K56:42Whistle Stop Tour of Wirral 10K1.21.910 Sep 17
10K53:10Cheshire 10K0.2-2.926 Mar 17
parkrun26:05Ellesmere Port parkrun # 1301.0-0.122 Apr 17
5K33:26Wirral Seaside 5K Series0.014.127 Mar 19
parkrun27:27Ellesmere Port parkrun # 1134.8-4.324 Dec 16
parkrun27:30Ellesmere Port parkrun # 1164.2-3.714 Jan 17
HM2:04:32Wilmslow Half Marathon0.9-1.019 Mar 17
parkrun27:34Ellesmere Port parkrun # 1124.0-3.417 Dec 16
parkrun34:19Birkenhead parkrun # 1671.913.020 Oct 18
parkrun27:24Ellesmere Port parkrun # 1173.0-2.621 Jan 17
parkrun32:11Birkenhead parkrun # 1392.89.17 Apr 18
parkrun33:54Chester parkrun # 934.29.728 Apr 18
HM2:10:45Chester Half Marathon1.03.821 May 17
HM2:05:53Anglesey Island Half Marathon0.8-0.45 Mar 17
5K33:31Wirral Seaside 5K Series0.913.129 Aug 18
parkrun28:39Ellesmere Port parkrun # 1154.4-2.17 Jan 17
10K59:02Nick Beer 10K (Inc Welsh Championships)1.90.012 Feb 17
5K34:05Wirral Seaside 5K Series1.212.925 Jul 18
parkrun28:21Ellesmere Port parkrun # 1093.6-2.326 Nov 16
5K35:07Sport in the Port 5K1.40.021 Jun 15
5K31:43Macclesfield 5K0.6-4.427 Sep 15
parkrun31:56Ellesmere Port parkrun # 542.0-1.724 Oct 15
parkrun32:48Ellesmere Port parkrun # 564.0-2.77 Nov 15
parkrun31:26Ellesmere Port parkrun # 573.0-3.414 Nov 15
parkrun32:21Ellesmere Port parkrun # 614.0-2.812 Dec 15
parkrun32:20Ellesmere Port parkrun # 622.0-0.919 Dec 15
parkrun32:45Ellesmere Port parkrun # 656.0-4.49 Jan 16
parkrun31:59Ellesmere Port parkrun # 665.0-4.330 Jan 16
parkrun32:01Ellesmere Port parkrun # 676.0-5.36 Feb 16
parkrun31:10Ellesmere Port parkrun # 686.0-6.413 Feb 16
10K62:25Oulton Park 10K0.6-2.228 Feb 16
parkrun29:58Ellesmere Port parkrun # 724.0-4.012 Mar 16
parkrun29:37Ellesmere Port parkrun # 752.0-2.52 Apr 16
10K59:32Cheshire 10K0.0-1.510 Apr 16
parkrun28:49Birkenhead parkrun # 391.0-0.716 Apr 16
parkrun27:32Birkenhead parkrun # 401.0-2.723 Apr 16
parkrun28:46Birkenhead parkrun # 411.00.930 Apr 16
parkrun28:48Ellesmere Port parkrun # 802.00.07 May 16
parkrun29:01Ellesmere Port parkrun # 811.01.314 May 16
parkrun28:27Ellesmere Port parkrun # 821.00.421 May 16
10K59:42Vitality London 10,0000.61.230 May 16
parkrun29:44Ellesmere Port parkrun # 874.6-1.225 Jun 16
5M49:09Run the Alderley Bypass 51.22.13 Jul 16
parkrun30:20Ellesmere Port parkrun # 902.51.716 Jul 16
parkrun30:17Ellesmere Port parkrun # 912.02.123 Jul 16
parkrun28:50Ellesmere Port parkrun # 922.6-0.630 Jul 16
parkrun28:25Ellesmere Port parkrun # 933.4-2.06 Aug 16
parkrun28:41Ellesmere Port parkrun # 942.5-0.713 Aug 16
5K28:28Ellesmere Port RC 5K0.90.617 Aug 16
parkrun28:54Ellesmere Port parkrun # 953.0-0.920 Aug 16
parkrun28:37Ellesmere Port parkrun # 964.8-3.127 Aug 16
parkrun29:04Ellesmere Port parkrun # 973.6-1.23 Sep 16
parkrun28:41Ellesmere Port parkrun # 993.6-1.817 Sep 16
parkrun28:27Ellesmere Port parkrun # 1003.0-1.624 Sep 16
parkrun28:37Ellesmere Port parkrun # 1012.6-0.91 Oct 16
parkrun27:53Ellesmere Port parkrun # 1022.0-1.48 Oct 16
HM2:17:46Manchester Half Marathon0.31.816 Oct 16
parkrun28:52Ellesmere Port parkrun # 1084.0-1.919 Nov 16
10K56:33Wilmslow Festive 10K0.6-1.24 Dec 16
parkrun42:36Ellesmere Port parkrun # 1313.014.829 Apr 17
parkrun41:05Ellesmere Port parkrun # 1322.414.26 May 17
parkrun41:36Ellesmere Port parkrun # 1331.615.413 May 17
parkrun39:31Ellesmere Port parkrun # 1362.213.63 Jun 17
5K32:26Wirral Seaside 5K Series0.212.028 Mar 18
parkrun33:38Birkenhead parkrun # 1451.012.619 May 18
5K36:33Wirral Seaside 5K Series2.214.227 Jun 18

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