Name:
Vincent Cheung
Gender:
Male
Club:
Metros
Age Group:
V40
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10.9
45327

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:54Northala Fields parkrun # 2703.80.610 Aug 19+
10K46:32Mornington Chasers Regent's Park 10K Winter Series3.00.43 Mar 19+
5K21:29Harbour Club Last Friday of the Month 5K0.71.029 Mar 19+
parkrun22:24Harrow parkrun # 1963.20.39 Feb 19+
parkrun22:04Harrow parkrun # 1982.00.823 Feb 19+
10K45:49Vitality London 10,0000.81.927 May 19
parkrun22:38Northala Fields parkrun # 2592.01.925 May 19
parkrun22:50Harrow parkrun # 2232.22.117 Aug 19
parkrun22:53Black Park parkrun # 5113.21.216 Mar 19
5K21:33Harbour Club Last Friday of the Month 5K0.51.322 Feb 19
5M38:45Uxbridge 53.02.426 May 19
parkrun22:36Harrow parkrun # 2042.01.96 Apr 19
parkrun22:06Northala Fields parkrun # 2531.01.913 Apr 19
parkrun22:48Northala Fields parkrun # 2631.62.622 Jun 19
parkrun22:12Northala Fields parkrun # 2471.31.82 Mar 19
parkrun22:43Rising Sun parkrun # 1431.82.323 Mar 19
10K47:44Harrow Hill 10K2.61.917 Feb 19
parkrun22:16Northala Fields parkrun # 2510.92.330 Mar 19
HM1:41:21Hillingdon Half Marathon0.12.524 Feb 19
10K47:07London Summer League0.83.111 Aug 19
5K21:41Harbour Club Last Friday of the Month 5K1.30.830 Nov 18
parkrun24:06Harrow parkrun # 2123.43.31 Jun 19
parkrun22:46Harrow parkrun # 2001.82.49 Mar 19
parkrun22:28Northala Fields parkrun # 2431.71.926 Jan 19
HM97:53Maidenhead Half Marathon0.90.22 Sep 18
parkrun21:14Northala Fields parkrun # 2162.2-1.028 Jul 18
parkrun22:13Northala Fields parkrun # 2451.12.016 Feb 19
10K44:18London Summer League1.7-0.45 Aug 18
parkrun23:21Northala Fields parkrun # 2621.63.715 Jun 19
5K21:35Harbour Club Last Friday of the Month 5K0.91.026 Oct 18
parkrun24:14Sunny Hill parkrun # 83.23.718 May 19
parkrun22:44Northala Fields parkrun # 2402.02.15 Jan 19
5K21:16Harbour Club Last Friday of the Month 5K0.90.331 Aug 18
parkrun22:54Harrow parkrun # 1892.02.422 Dec 18
5K22:11Harbour Club Last Friday of the Month 5K0.62.428 Dec 18
HM1:40:32Burnham Beeches Half Marathon1.50.812 Aug 18
parkrun21:36Harrow parkrun # 1731.40.51 Sep 18
parkrun21:20Northala Fields parkrun # 2220.80.68 Sep 18
parkrun22:17Northala Fields parkrun # 2281.61.620 Oct 18
parkrun21:44Harrow parkrun # 1692.00.24 Aug 18
parkrun23:09Northala Fields parkrun # 2392.22.729 Dec 18
parkrun23:06Cannon Hill parkrun # 4103.51.313 Oct 18
parkrun21:33Northala Fields parkrun # 2201.00.825 Aug 18
parkrun22:51Harrow parkrun # 1872.02.38 Dec 18
parkrun22:55Gladstone parkrun # 3392.61.917 Nov 18
parkrun22:18Northala Fields parkrun # 2301.41.93 Nov 18
parkrun22:57Cassiobury parkrun # 2111.62.919 Jan 19
10K43:52Vitality London 10,0000.90.028 May 18
5M38:01Perivale 51.53.12 Dec 18
parkrun22:53Northala Fields parkrun # 2361.82.615 Dec 18
parkrun22:28Northala Fields parkrun # 2262.01.66 Oct 18
parkrun22:36Harrow parkrun # 1772.21.729 Sep 18
5K22:02Harbour Club Last Friday of the Month 5K1.11.728 Sep 18
20M2:57:43Hillingdon 20 (Inc Middlesex County Championships)2.35.010 Mar 19
parkrun23:54Harrow parkrun # 2211.05.33 Aug 19
parkrun20:54Northala Fields parkrun # 2051.2-0.712 May 18
parkrun21:47Harrow parkrun # 1612.4-0.19 Jun 18
parkrun23:26Hasenheide parkrun # 374.01.415 Sep 18
parkrun23:52Harrow parkrun # 1912.83.41 Jan 19
5K20:56Harbour Club Last Friday of the Month 5K1.1-0.527 Apr 18
5K20:39Harbour Club Last Friday of the Month 5K1.0-1.423 Mar 18
5K21:00Harbour Club Last Friday of the Month 5K0.70.025 May 18
10K45:06Sudbury Court Running Club Festival of Running 5K / 10K2.00.013 May 18
parkrun23:49Northala Fields parkrun # 2382.63.525 Dec 18
5K22:05Harbour Club Last Friday of the Month 5K1.81.127 Jul 18
parkrun21:29Northala Fields parkrun # 2101.40.316 Jun 18
parkrun23:45Harrow parkrun # 1932.23.812 Jan 19
parkrun21:03Northala Fields parkrun # 2030.80.028 Apr 18
parkrun22:08Harrow parkrun # 1671.41.521 Jul 18
HM95:56Inverness Half Marathon0.4-0.111 Mar 18
10K47:22London Summer League 10K2.51.715 Jul 18
5.8M44:52Thames Valley League1.33.728 Oct 18
parkrun23:11Harrow parkrun # 1811.83.227 Oct 18
parkrun22:08Northala Fields parkrun # 2121.71.230 Jun 18
9K44:32Thames Valley League2.53.821 Oct 18
parkrun21:33Northala Fields parkrun # 2080.81.02 Jun 18
parkrun21:24Harrow parkrun # 1501.50.024 Mar 18
HM95:19Wokingham Half Marathon0.2-1.618 Feb 18
parkrun24:43Harrow parkrun # 2091.56.311 May 19
parkrun21:18Northala Fields parkrun # 1991.20.131 Mar 18
parkrun22:16Northala Fields parkrun # 2141.61.614 Jul 18
parkrun23:33Northala Fields parkrun # 2331.44.224 Nov 18
parkrun21:02Northala Fields parkrun # 2060.00.819 May 18
parkrun23:22Harrow parkrun # 1831.53.810 Nov 18
HM1:46:07Simplyhealth Great Birmingham Half Marathon0.54.114 Oct 18
parkrun21:36Harrow parkrun # 1561.00.95 May 18
5M41:13Ickenham 51.26.97 Jul 19
parkrun22:44Harrow parkrun # 1632.02.123 Jun 18
5K22:38Harbour Club Last Friday of the Month 5K1.82.129 Jun 18
parkrun22:17Harrow parkrun # 1591.61.626 May 18
parkrun23:01Harrow parkrun # 1712.02.618 Aug 18
parkrun22:47Northala Fields parkrun # 2181.42.811 Aug 18
5K22:13Standard Chartered Great City 5K0.62.517 Jul 18
HM98:52Watford Half Marathon0.7-0.64 Feb 18
HM1:55:29Marlow Half Marathon2.85.54 Nov 18
parkrun22:47Harrow parkrun # 1651.03.27 Jul 18
Mar3:54:08BMW Berlin Marathon0.66.016 Sep 18
parkrun23:11Harrow parkrun # 1464.00.617 Feb 18
5K21:36Harbour Club Last Friday of the Month 5K0.90.616 Feb 18
parkrun23:03Harrow parkrun # 1414.00.313 Jan 18
parkrun22:40Harrow parkrun # 1442.61.03 Feb 18
parkrun25:55Harrow parkrun # 2171.08.96 Jul 19
parkrun21:15Northala Fields parkrun # 1830.80.02 Dec 17
5K21:19Harbour Club Last Friday of the Month 5K0.90.024 Nov 17
parkrun21:59Northala Fields parkrun # 1931.21.110 Feb 18
parkrun21:57Harrow parkrun # 1362.00.29 Dec 17
Mar3:51:01Schneider Electric Marathon de Paris1.64.48 Apr 18
parkrun22:00Harrow parkrun # 1381.50.823 Dec 17
5K22:03Harbour Club Last Friday of the Month 5K1.01.426 Jan 18
parkrun22:13Northala Fields parkrun # 1911.31.420 Jan 18
parkrun22:51Harrow parkrun # 1541.03.321 Apr 18
5M36:06Perivale 51.00.93 Dec 17
parkrun21:33Harrow parkrun # 1331.40.018 Nov 17
HM99:26Ealing Half Marathon1.1-0.724 Sep 17
parkrun21:57Harrow parkrun # 1302.00.228 Oct 17
parkrun21:22Northala Fields parkrun # 1741.2-0.230 Sep 17
HM98:34Harrow Half Marathon0.8-1.117 Sep 17
5K21:41Harbour Club Last Friday of the Month 5K1.70.029 Sep 17
Mar4:16:48Virgin London Marathon1.09.728 Apr 19
10K48:26Harrow Hill 10K2.22.511 Feb 18
parkrun22:41Valentines parkrun # 3572.41.225 Nov 17
5K21:43Harbour Club Last Friday of the Month 5K1.00.727 Oct 17
parkrun21:56Northala Fields parkrun # 1791.40.84 Nov 17
parkrun22:10Northala Fields parkrun # 1771.80.821 Oct 17
parkrun26:36Canons Park parkrun # 1202.88.21 Jan 19
parkrun22:05Aldenham parkrun # 1152.5-0.126 Aug 17
parkrun22:05Northala Fields parkrun # 1851.01.416 Dec 17
parkrun22:37Harrow parkrun # 1144.5-1.08 Jul 17
parkrun21:57Northala Fields parkrun # 1801.21.011 Nov 17
parkrun21:57Canons Park parkrun # 541.60.614 Oct 17
parkrun22:07Harrow parkrun # 1232.40.19 Sep 17
HM1:46:28Marlow Half Marathon2.21.15 Nov 17
parkrun21:43Northala Fields parkrun # 1651.8-0.129 Jul 17
parkrun22:14Northala Fields parkrun # 1702.10.62 Sep 17
parkrun22:58Harrow parkrun # 1431.03.127 Jan 18
parkrun22:07Harrow parkrun # 1202.00.519 Aug 17
parkrun22:03Northala Fields parkrun # 1671.60.812 Aug 17
parkrun22:34Harrow parkrun # 1182.21.25 Aug 17
parkrun21:39Northala Fields parkrun # 1630.80.815 Jul 17
parkrun21:11Northala Fields parkrun # 1510.8-0.122 Apr 17
parkrun22:23Harrow parkrun # 1122.01.024 Jun 17
parkrun20:51Northala Fields parkrun # 1490.4-0.78 Apr 17
parkrun21:56Northala Fields parkrun # 1571.40.83 Jun 17
parkrun20:59Harrow parkrun # 971.0-1.111 Mar 17
parkrun22:47Harrow parkrun # 1271.02.87 Oct 17
parkrun22:31Northala Fields parkrun # 1592.40.917 Jun 17
parkrun21:26Northala Fields parkrun # 1471.2-0.325 Mar 17
parkrun21:53Harrow parkrun # 1002.0-0.21 Apr 17
10K47:10Harrow Hill 10K4.0-0.812 Feb 17
parkrun21:58Northala Fields parkrun # 1610.61.61 Jul 17
5M37:31Ickenham 51.42.22 Jul 17
parkrun22:30Harrow parkrun # 1082.01.327 May 17
parkrun21:57Northala Fields parkrun # 1531.40.86 May 17
parkrun21:51Harrow parkrun # 1041.20.829 Apr 17
parkrun21:13Northala Fields parkrun # 1440.9-0.54 Mar 17
parkrun21:12Northala Fields parkrun # 1460.8-0.418 Mar 17
parkrun22:40Harrow parkrun # 1161.02.622 Jul 17
10K44:11RunThrough Chase the Sun Olympic Park 10K-0.41.212 Apr 17
HM1:46:27Putney & Fulham Riverside Half Marathon2.60.49 Apr 17
parkrun22:10Harrow parkrun # 912.4-0.128 Jan 17
parkrun21:28Northala Fields parkrun # 1421.0-0.118 Feb 17
parkrun22:17Harrow parkrun # 1021.51.315 Apr 17
parkrun25:08Northala Fields parkrun # 1892.25.96 Jan 18
parkrun21:01Northala Fields parkrun # 1241.4-1.622 Oct 16
parkrun21:23Northala Fields parkrun # 1400.30.44 Feb 17
parkrun21:11Northala Fields parkrun # 1261.4-1.15 Nov 16
parkrun22:06Harrow parkrun # 951.01.125 Feb 17
parkrun22:25Harrow parkrun # 892.50.314 Jan 17
parkrun23:46Harrow parkrun # 1102.03.610 Jun 17
parkrun22:37Harrow parkrun # 931.81.311 Feb 17
HM1:42:10Windsor Half Marathon2.0-0.825 Sep 16
parkrun22:04Harrow parkrun # 643.5-1.923 Jul 16
parkrun21:37Northala Fields parkrun # 1221.6-0.68 Oct 16
parkrun22:11Harrow parkrun # 782.00.329 Oct 16
parkrun22:15Northala Fields parkrun # 1380.61.821 Jan 17
parkrun21:07Northala Fields parkrun # 1180.8-1.110 Sep 16
parkrun21:30Harrow parkrun # 573.0-2.74 Jun 16
parkrun23:38Northala Fields parkrun # 1551.04.420 May 17
parkrun22:05Harrow parkrun # 831.01.13 Dec 16
parkrun22:38Northala Fields parkrun # 1341.41.825 Dec 16
parkrun22:05Northala Fields parkrun # 1310.81.310 Dec 16
parkrun22:45Harrow parkrun # 852.01.417 Dec 16
parkrun22:16Northala Fields parkrun # 1291.01.526 Nov 16
10K45:54RunThrough Hyde Park 10K2.0-0.420 Jul 16
parkrun21:49Harrow parkrun # 721.5-0.117 Sep 16
parkrun21:28Northala Fields parkrun # 1141.0-0.613 Aug 16
parkrun22:17Harrow parkrun # 702.00.03 Sep 16
parkrun21:15Northala Fields parkrun # 1100.8-1.016 Jul 16
parkrun22:28Harrow parkrun # 761.61.115 Oct 16
parkrun22:57Harrow parkrun # 861.02.824 Dec 16
parkrun22:04Harrow parkrun # 661.8-0.26 Aug 16
parkrun22:03Harrow parkrun # 622.2-0.89 Jul 16
parkrun21:50Harrow parkrun # 483.0-2.92 Apr 16
parkrun21:47Northala Fields parkrun # 1081.4-0.52 Jul 16
parkrun21:21Northala Fields parkrun # 1011.5-1.614 May 16
10K45:01Olympic Park 10K0.8-0.212 Jun 16
parkrun21:40Northala Fields parkrun # 1120.20.630 Jul 16
parkrun21:46Northala Fields parkrun # 1061.3-0.518 Jun 16
parkrun23:26Harrow parkrun # 742.42.11 Oct 16
parkrun21:25Northala Fields parkrun # 991.0-1.730 Apr 16
parkrun21:35Northala Fields parkrun # 1030.6-0.128 May 16
parkrun22:46Northala Fields parkrun # 1161.21.827 Aug 16
parkrun22:10Harrow parkrun # 532.0-0.57 May 16
parkrun21:58Harrow parkrun # 551.00.221 May 16
parkrun22:40Harrow parkrun # 601.61.025 Jun 16
parkrun22:01Northala Fields parkrun # 961.5-1.09 Apr 16
parkrun22:18Northala Fields parkrun # 942.0-1.026 Mar 16
parkrun22:06Northala Fields parkrun # 981.0-0.323 Apr 16
parkrun22:17Harrow parkrun # 462.0-1.019 Mar 16
parkrun22:10Northala Fields parkrun # 921.0-0.212 Mar 16
parkrun24:43Harrow parkrun # 682.54.120 Aug 16
parkrun23:16Harrow parkrun # 502.00.916 Apr 16
parkrun22:35Harrow parkrun # 441.00.65 Mar 16
parkrun22:41Harrow parkrun # 381.50.323 Jan 16
parkrun22:46Northala Fields parkrun # 901.00.927 Feb 16
parkrun22:34Northala Fields parkrun # 861.00.630 Jan 16
parkrun22:35Northala Fields parkrun # 772.0-0.45 Dec 15
parkrun22:28Northala Fields parkrun # 841.00.416 Jan 16
parkrun22:46Northala Fields parkrun # 881.00.913 Feb 16
parkrun23:18Harrow parkrun # 402.00.96 Feb 16
parkrun21:46Northala Fields parkrun # 631.0-2.729 Aug 15
parkrun22:55Northala Fields parkrun # 801.21.025 Dec 15
parkrun22:49Northala Fields parkrun # 791.50.519 Dec 15
parkrun23:10Northala Fields parkrun # 821.51.22 Jan 16
parkrun22:25Harrow parkrun # 281.00.314 Nov 15
parkrun23:42Harrow parkrun # 421.02.720 Feb 16
parkrun22:57Harrow parkrun # 242.00.317 Oct 15
parkrun22:42Northala Fields parkrun # 711.00.824 Oct 15
parkrun23:17Cassiobury parkrun # 461.01.91 Jan 16
parkrun22:32Northala Fields parkrun # 691.00.510 Oct 15
parkrun23:09Northala Fields parkrun # 751.01.721 Nov 15
parkrun22:33Northala Fields parkrun # 651.00.512 Sep 15
parkrun23:22Harrow parkrun # 321.02.112 Dec 15
parkrun23:23Harrow parkrun # 301.02.128 Nov 15
parkrun24:12Harrow parkrun # 362.02.69 Jan 16
parkrun22:53Harrow parkrun # 211.01.226 Sep 15
parkrun23:50Northala Fields parkrun # 732.01.97 Nov 15
parkrun22:40Northala Fields parkrun # 591.0-2.61 Aug 15
parkrun23:19Northala Fields parkrun # 681.02.03 Oct 15
parkrun22:49Northala Fields parkrun # 611.0-0.715 Aug 15
parkrun23:11Harrow parkrun # 161.00.022 Aug 15
parkrun27:10South Oxhey parkrun # 496.03.71 Jan 16
parkrun24:54Harrow parkrun # 342.03.926 Dec 15
parkrun23:06Harrow parkrun # 141.0-0.28 Aug 15
parkrun23:24Harrow parkrun # 181.02.15 Sep 15
parkrun24:53Harrow parkrun # 52.00.06 Jun 15
parkrun25:47Harrow parkrun # 61.00.613 Jun 15
parkrun23:32Northala Fields parkrun # 531.0-3.520 Jun 15
parkrun27:11Northala Fields parkrun # 541.05.427 Jun 15
parkrun24:18Northala Fields parkrun # 551.00.44 Jul 15
parkrun30:56Northala Fields parkrun # 561.011.011 Jul 15
parkrun23:32Harrow parkrun # 112.0-2.018 Jul 15
parkrun23:38Northala Fields parkrun # 581.0-0.825 Jul 15
parkrun24:26Harrow parkrun # 201.53.519 Sep 15
parkrun25:11Harrow parkrun # 262.04.431 Oct 15
parkrun30:38Harrow parkrun # 1061.015.813 May 17

Order By:

EventTimeRaceDate
XC44:44Thames Valley League11 Nov 18
XC46:46Thames Valley League - Provisional25 Nov 18