Name:
Andrew Spells
Gender:
Male
Club:
Worthing
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Lookup other runners to compare your handicap and do head-to-head comparisons

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:58Worthing parkrun # 1901.8-0.714 Mar 20+
parkrun19:57Worthing parkrun # 1841.3-0.325 Jan 20+
parkrun19:42Worthing parkrun # 1721.2-0.79 Nov 19+
10M68:41Simplyhealth Great South Run 100.80.320 Oct 19+
parkrun20:46Worthing parkrun # 1822.40.311 Jan 20+
parkrun19:57Lancing Beach Green parkrun # 502.0-1.024 Aug 19
parkrun19:34Worthing parkrun # 1651.0-0.814 Sep 19
parkrun20:14Worthing parkrun # 1522.1-0.58 Jun 19
parkrun20:06Worthing parkrun # 1491.4-0.118 May 19
2M12:20Sussex Relay Championships2.2-0.86 Apr 19
HM2:01:58Steyning Stinger Half Marathon10.03.51 Mar 20
parkrun19:27Worthing parkrun # 1410.5-1.023 Mar 19
parkrun20:00Worthing parkrun # 1451.10.020 Apr 19
HM93:35Worthing Running Festival Half Marathon1.00.510 Feb 19
parkrun19:55Worthing parkrun # 1231.4-0.924 Nov 18
parkrun19:48Worthing parkrun # 1211.4-1.110 Nov 18
Mar3:39:04Brighton Marathon2.53.914 Apr 19
HM96:27Farnborough Winter Half Marathon0.62.227 Jan 19
parkrun20:55Worthing parkrun # 1331.31.326 Jan 19
HM2:01:28Steyning Stinger Half Marathon10.02.83 Mar 19
parkrun21:12Worthing parkrun # 1380.82.32 Mar 19
parkrun20:17Brighton & Hove parkrun # 5681.9-0.625 Aug 18
parkrun19:40Worthing parkrun # 1021.6-2.430 Jun 18
parkrun20:26Worthing parkrun # 1091.9-0.318 Aug 18
parkrun20:23Worthing parkrun # 1071.7-0.24 Aug 18
10M71:48Bright 100.61.97 Oct 18
parkrun20:02Worthing parkrun # 1001.3-1.816 Jun 18
parkrun20:10Worthing parkrun # 1050.80.221 Jul 18
10K42:55Worthing 10K1.2-0.53 Jun 18
parkrun20:21Worthing parkrun # 811.6-1.427 Jan 18
parkrun21:01Brighton & Hove parkrun # 5412.1-0.617 Feb 18
parkrun20:18Worthing parkrun # 821.0-0.93 Feb 18
HM96:18Brighton Half Marathon0.80.625 Feb 18
parkrun24:33Worthing parkrun # 1471.58.54 May 19
parkrun20:16Worthing parkrun # 731.2-1.29 Dec 17
10K43:21Chichester Priory 10K0.80.34 Feb 18
parkrun20:49Worthing parkrun # 801.00.120 Jan 18
parkrun20:16Worthing parkrun # 720.8-1.225 Nov 17
parkrun21:00Worthing parkrun # 781.6-0.16 Jan 18
10M72:17Bright 101.4-0.315 Oct 17
Mar3:57:33Brighton Marathon2.45.815 Apr 18
parkrun20:37Worthing parkrun # 491.7-1.427 May 17
10K43:08Worthing 10K1.4-0.94 Jun 17
parkrun22:14Cannon Hill parkrun # 3592.41.114 Oct 17
HM95:05Brighton Half Marathon (146m short)0.30.226 Feb 17
HM95:07Worthing Half Marathon0.50.012 Feb 17
parkrun20:29Worthing parkrun # 301.3-2.414 Jan 17
parkrun23:00Worthing parkrun # 581.53.512 Aug 17
HM99:01Farnborough Winter Half Marathon0.71.522 Jan 17
Mar3:53:29Brighton Marathon3.13.99 Apr 17
parkrun21:02Worthing parkrun # 231.0-1.719 Nov 16
parkrun21:15Brighton & Hove parkrun # 4771.2-0.83 Dec 16
parkrun33:15Worthing parkrun # 1782.021.025 Dec 19
parkrun21:32Brighton & Hove parkrun # 4721.2-0.929 Oct 16
10M77:10Brighton 101.60.516 Oct 16
10M75:41Great South Run 100.60.623 Oct 16
parkrun22:14Brighton & Hove parkrun # 4632.2-0.527 Aug 16
parkrun21:33Worthing parkrun # 31.0-1.425 Jun 16
parkrun21:43Worthing parkrun # 80.60.16 Aug 16
parkrun21:22Worthing parkrun # 40.4-0.82 Jul 16
parkrun21:39Worthing parkrun # 70.40.223 Jul 16
parkrun21:45Worthing parkrun # 20.8-2.318 Jun 16
parkrun29:47Worthing parkrun # 1180.617.420 Oct 18
parkrun22:23Worthing parkrun # 130.41.610 Sep 16
10K46:51Worthing 10K1.6-2.55 Jun 16
10K48:54Great Newham London Run 10K2.41.717 Jul 16
parkrun29:09Worthing parkrun # 881.614.324 Mar 18
parkrun31:56Worthing parkrun # 1270.820.125 Dec 18
parkrun32:45Brighton & Hove parkrun # 5881.620.35 Jan 19
parkrun29:40Worthing parkrun # 951.215.412 May 18
parkrun34:20Worthing parkrun # 1421.023.230 Mar 19
parkrun32:43Worthing parkrun # 1201.620.33 Nov 18
parkrun22:58Brighton & Hove parkrun # 4441.5-2.19 Apr 16
HM1:53:27Cardiff Half Marathon0.75.62 Oct 16
parkrun23:16Brighton & Hove parkrun # 4431.5-3.82 Apr 16
parkrun30:25Worthing parkrun # 940.517.25 May 18
parkrun31:17Worthing parkrun # 763.415.525 Dec 17
parkrun32:38Worthing parkrun # 773.017.630 Dec 17
10K51:26Chichester Priory 10K0.6-0.27 Feb 16
10M84:17Morrisons Great South Run 100.6-1.425 Oct 15
parkrun32:33Worthing parkrun # 661.818.27 Oct 17
10K51:57Morrisons Great Newham London Run 10K1.6-6.219 Jul 15
parkrun30:45Worthing parkrun # 371.216.54 Mar 17
parkrun32:32Worthing parkrun # 511.019.010 Jun 17
parkrun31:16Worthing parkrun # 271.316.024 Dec 16
parkrun33:13Brighton & Hove parkrun # 4981.519.322 Apr 17
10M99:57Bupa Great South Run 100.81.326 Oct 14
10M95:20Bupa Great South Run 102.00.027 Oct 13

Order By:

EventTimeRaceDate
6Hour13.12Phoenix Indy Run 6 Hour1 Jun 16
6Hour19.68Phoenix Jaw Dropper 6-Hour18 Feb 17
XC35:10Haywards Heath Harriers Open8 Oct 17
6H21.08Night Phoenix 6-Hour22 Sep 18
XC39:33Sussex League1 Dec 18