Name:
Rob Bond
Gender:
Male
Club:
Staffordshire Moorlands
Age Group:
V45
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:32The Wammy parkrun # 781.6-2.221 Sep 19+
8K37:23North Staffordshire League5.6-1.228 Sep 19+
5K21:20Dave Clarke 5K3.4-2.415 Aug 19+
5K21:00Buxton Pavilion Gardens 5K2.6-2.210 Aug 19+
HM1:40:52Leek Half Marathon3.4-3.518 Aug 19+
10K48:40Newcastle Dales Dash 10K5.20.41 Dec 19
parkrun20:49The Wammy parkrun # 661.0-1.729 Jun 19
4M28:08Cheadle 42.2-0.814 Jul 19
HM1:41:19Potters Arf Half Marathon2.2-2.19 Jun 19
parkrun22:05Keswick parkrun # 2522.8-1.030 Mar 19
HM1:43:18Carsington Water Half Marathon (Day 1)1.9-1.023 Feb 19
Mar3:41:47ASICS Greater Manchester Marathon1.0-1.27 Apr 19
10K45:51Cheddleton Christmas Pudding Dash 10K2.2-0.524 Nov 18
10K49:50Newcastle Dales Dash 10K4.70.62 Dec 18
8M66:19Langley 75.9-3.33 Nov 18
10M79:07Leek 103.2-3.219 Aug 18
5M37:36Ipstones 5-ish2.80.28 Sep 18
7.2K33:45North Staffordshire League2.41.027 Oct 18
HM1:45:34Wilmslow Half Marathon1.7-5.824 Jun 18
5K22:19Buxton Pavilion Gardens 5K0.81.411 Aug 18
HM1:47:33Carsington Water Half Marathon (Day 1)3.2-7.724 Feb 18
Mar4:04:17Asics Windermere Marathon3.9-5.120 May 18
8K38:18North Staffordshire League4.4-0.330 Sep 17
parkrun22:20Keswick parkrun # 1683.3-1.019 Aug 17
5M36:43Ipstones 5-ish2.5-0.59 Sep 17
parkrun21:23Hanley parkrun # 2921.6-1.922 Apr 17
parkrun21:11Congleton parkrun # 2310.8-1.229 Apr 17
parkrun22:27Hanley parkrun # 2962.50.020 May 17
parkrun21:31Congleton parkrun # 2271.2-1.41 Apr 17
HM1:46:49Carsington Water Half Marathon3.00.026 Feb 17
5K21:44Buxton Pavilion Gardens 5K0.40.08 Apr 17
parkrun21:38Hanley parkrun # 2652.6-3.715 Oct 16
5K21:50Buxton Pavilion Gardens 5K1.4-1.010 Dec 16
parkrun22:13Hanley parkrun # 2722.0-0.93 Dec 16
14.8K75:42Midland Counties Championships3.80.028 Jan 17
5K26:27Buxton Pavilion Gardens 5K1.87.910 Mar 18
parkrun25:21Congleton parkrun # 2581.46.44 Nov 17
parkrun22:11Hanley parkrun # 2582.2-4.227 Aug 16
Mar4:11:01Edinburgh Marathon Festival Marathon2.20.028 May 17
parkrun23:15Congleton parkrun # 1882.2-4.09 Jul 16
parkrun24:12Congleton parkrun # 1811.60.021 May 16

Order By:

EventTimeRaceDate
XC37:15North Staffordshire League26 Oct 19