Ronald Thornton
Liverpool Running Bugs
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

5M50:16Tony Barnes Sefton Park 51.1-0.531 Jul 19+
4M40:48Knowsley Harriers Summer FAB 42.6-0.828 Jun 19+
10K63:49Southport Seaside 10K1.2-0.222 Sep 19+
5K30:41Willowbrook Halewood 5K Series1.4-0.43 Aug 19+
5K30:37Mystery 5K Series1.6-0.72 Jul 19+
5M50:24Birkenhead Park 51.3-0.65 Jun 19
4M40:09Knowsley Harriers Summer FAB 42.0-0.924 May 19
4M41:14Knowsley Harriers Summer FAB 41.80.430 Aug 19
5K30:36Ellesmere Port RC 5K0.50.421 Aug 19
5K30:02Mystery 5K Series1.1-1.07 May 19
4M41:21Knowsley Harriers Summer FAB 41.80.526 Jul 19
5K31:09Mystery 5K Series1.00.76 Aug 19
5K30:49Mystery 5K Series1.20.011 Jun 19
5K30:48Wirral Seaside 5K Series0.90.329 May 19
5K31:20Wirral Seaside 5K Series0.61.328 Aug 19
5K31:12Willowbrook Halewood 5K Series1.30.41 Jun 19
5K31:49Willowbrook Halewood 5K Series1.11.47 Sep 19
5K32:21Willowbrook Halewood 5K Series1.41.82 Nov 19
10K64:53John West Liverpool Spring 10K0.31.45 May 19
10K69:48Penny Lane Striders 10K2.32.323 Jun 19
5K31:40Wirral Seaside 5K Series1.11.224 Apr 19
5K31:52Willowbrook Halewood 5K Series1.21.44 May 19
5K33:04Mystery 5K Series Race 51.03.05 Sep 19
5K32:27Willowbrook Halewood 5K Series1.41.92 Mar 19
5K32:36Willowbrook Halewood 5K Series1.02.56 Apr 19
5K33:58Willowbrook Halewood 5K Series1.13.913 Jul 19
10K68:43Mersey Tunnel 10K0.83.214 Apr 19
HM2:41:18Rock 'n' Roll Liverpool Half Marathon1.83.526 May 19
5K31:51Willowbrook 5K Series1.31.35 Jan 19
5K30:21SunFlowers Halewood 5K Series1.1-0.51 Sep 18
5K30:40SunFlowers Halewood 5K Series0.90.16 Oct 18
4M40:47Knowsley Harriers Summer FAB 41.9-0.124 Aug 18
10K71:09Run Aintree 10K-0.25.55 Oct 19
5M50:34Tony Barnes Sefton Park 51.2-0.311 Jul 18
5K32:31SunFlowers Halewood 5K Series1.71.71 Dec 18
5K30:46Wirral Seaside 5K Series1.2-0.125 Jul 18
5K31:33SunFlowers Halewood 5K Series0.71.53 Nov 18
4M40:45Knowsley Harriers Summer FAB 41.60.127 Jul 18
5K31:04Wirral Seaside 5K Series0.90.629 Aug 18
10K67:32Southport Seaside 10K1.02.323 Sep 18
10K64:39Port Sunlight 10K0.41.117 Jun 18
10K67:22Penny Lane Striders 10K1.51.724 Jun 18
HM2:55:33BTR Liverpool Half Marathon1.56.010 Mar 19
10K64:06Alder Hey Grand Aintree 10K2.6-1.48 Oct 17
5M55:38Walton Park 51.53.28 May 18
5K31:25Prostate Cancer Halewood 5K Series1.20.03 Dec 16
5K32:54Alder Hey Halewood 5K Series1.70.14 Feb 17
5K35:23Alder Hey Halewood 5K Series1.43.04 Mar 17
HM3:03:13Vitality Liverpool Half Marathon0.70.02 Apr 17
10K70:47Liverpool Spring 10K1.31.87 May 17
5K32:26Wavertree Mystery 5K Series0.80.59 May 17
HM2:44:51Rock 'n' Roll Liverpool Half Marathon1.20.628 May 17
5K32:59Alder Hey Halewood 5K Series1.50.43 Jun 17
5M50:42Birkenhead Park 50.9-1.97 Jun 17
4M40:33Knowsley Harriers Summer FAB 41.4-0.99 Jun 17
5K31:03Wavertree Mystery 5K Series1.0-0.513 Jun 17
10K71:43Port Sunlight 10K2.22.418 Jun 17
10K69:52Penny Lane Striders 10K1.22.425 Jun 17
5K32:09Alder Hey Halewood 5K Series1.01.01 Jul 17
5K31:01Wavertree Mystery 5K Series1.2-0.74 Jul 17
5M49:32Tony Barnes Sefton Park 50.9-1.912 Jul 17
4M39:17Knowsley Harriers Summer FAB 41.6-1.414 Jul 17
5K31:18Alder Hey Halewood 5K Series1.20.75 Aug 17
5K31:07Wavertree Mystery 5K Series0.80.88 Aug 17
4M41:01Knowsley Harriers Summer FAB 41.70.318 Aug 17
5K33:00Alder Hey Halewood 5K Series1.12.92 Sep 17
5K32:07Wavertree Mystery 5K Series1.11.87 Sep 17
10K63:43Natterjack Seaside 10K0.80.124 Sep 17
10K68:58Mersey Tunnel 10K1.82.31 Oct 17
10K66:00Beat the Reaper 10K1.80.622 Oct 17
5K32:33Alder Hey Halewood 5K Series1.71.74 Nov 17
5K32:05SunFlowers Halewood 5K Series2.00.96 Jan 18
5K34:40SunFlowers Halewood 5K Series1.34.53 Feb 18
10K67:30Southport Mad Dog 10K0.62.74 Feb 18
10K82:36Mersey Tunnel 10K1.27.615 Apr 18
10K77:25Liverpool Spring 10K1.06.96 May 18
HM3:17:43Rock 'n' Roll Liverpool Half Marathon1.68.720 May 18
10K1:42:16Tiger Beetle 10K4.714.031 Mar 19

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