Rufus Thomas
Bristol & West
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs

15004:21.63Avon / Bristol & West / Yate Open Series1.7-2.117 Jul 19+
15004:25.78Avon League1.3-0.715 Sep 19+
30009:26.76UK Youth Development U17/U20 League Division Midland Premier SW Regional Final1.2-0.728 Jul 19+
15004:24.2Team Bath Open1.3-1.326 Jun 19+
15004:24.60UK Youth Development U17/U20 League Division Midland Premier SW1.1-1.030 Jun 19+
15004:24.5Bristol & West AC Young Athlete Development Open0.8-1.53 Apr 19
5K17:10Pomphrey 5K0.5-0.428 May 19
10K35:39Simplyhealth Great Bristol 10K0.30.05 May 19
3.88K13:12ERRA National Young Athlete Relays0.81.56 Oct 19
8002:12.3Bristol & West AC Young Athlete Development Open0.0-0.420 Mar 19
4K14:02Start Fitness Gwent League2.5-2.32 Mar 19
4K14:39CAU Inter County Championships (Inc British Athletics Cross Challenge)2.7-0.89 Mar 19
5.2K17:09Avon County Schools' Championships-2.6-1.019 Jan 19
3.6K12:09Start Fitness Gwent League (Inc West Wales Championships)0.6-1.710 Nov 18
3.88K13:21ERRA National Young Athlete Relays0.3-0.86 Oct 18
15004:39.1UK Youth Development U13/U15 League Division Midland SW Promotion Match0.40.521 Jul 18
15004:36.31Avon County Schools Championships0.6-0.19 Jun 18
15004:32.39Avon County Championships0.5-0.612 May 18
300010:16.74Avon / Bristol & West / Yate Open Series1.01.220 Jun 18
8002:15.10Avon / Bristol & West / Yate Open Series0.10.323 May 18
15004:33.42BMC PB Classic0.0-1.15 May 18
15004:41.1UK Youth Development U13/U15 League Division Midland SW 1B0.5-0.721 Apr 18
8002:19.8Bristol & West AC Young Athlete Development Open0.00.321 Mar 18
3.6K14:18Start Fitness Gwent League6.00.010 Feb 18
3.8K14:10Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)3.60.010 Dec 17
4.08K16:09South West Inter County Championships4.60.07 Jan 18
3.6K12:39Start Fitness Gwent League0.50.03 Dec 17
3.6K14:50South West Schools' Championships6.00.03 Feb 18
15004:55.7Avon League1.30.510 Sep 17
15004:53.4Avon League1.10.430 Jul 17
8002:21.44Bristol & West Open Series0.30.523 May 17
15004:48.70Avon AA County Championships0.70.113 May 17
8002:19.71BMC PB Classic0.00.31 May 17
8002:18.7Bristol & West AC Young Athlete Development Open0.00.029 Mar 17
8002:23.59UK Youth Development U13/U15 League Division Midland Premier South/West0.80.622 Apr 17
4K14:40South West Schools' Championships1.80.04 Feb 17
2.6K8:40Start Fitness Gwent League-0.60.03 Dec 16
2.8K10:16Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)1.80.011 Dec 16
3K12:40Midland Counties Championships6.00.028 Jan 17
3.88K14:18Midland Counties Young Athletes Relays0.90.024 Sep 16
3K13:09ECCA Saucony English National Championships6.00.025 Feb 17
3.88K14:24ERRA National Young Athlete Relays-0.10.08 Oct 16
2.72K11:34South West Schools' Championships1.00.06 Feb 16

Order By:

3KNTWestbury Wipeout 3K11 Jul 16
2.6KNTStart Fitness Gwent League12 Feb 17
3.8KNTAvon County Schools' Championships20 Jan 18
3KNTWestbury Wipeout 3K2 Jul 18