Ryan Sciacca
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

8001:59.90Trafford Opener0.0-0.112 Jul 20+1
15004:08.67Trafford Open Series0.50.122 Aug 20+2
30009:30.20Trafford Grand Prix0.91.718 May 21+3
10K35:28Trafford 10K1.0-0.41 Mar 20+4
8002:00.37Trafford AC Grand Prix Open (Distance / Throws)0.3-0.720 Aug 19+5
15004:11.94British Athletics League Division 31.7-1.13 Aug 19
parkrun17:23South Manchester parkrun # 5002.2-0.814 Dec 19
10K36:19Leyland Boxing Day 10K1.40.126 Dec 19
5K16:52Power of 5K0.10.217 Jan 20
8002:01.75Trafford AC Grand Prix Open (Distance / Throws)0.3-0.423 Jul 19
15004:13.58British Athletics League Division 31.2-1.96 Jul 19
8002:02.0North of England League Division 3WC0.0-0.514 Jul 19
15004:18.19British Athletics League Division 31.6-3.09 Jun 19
15004:12.09Trafford AC Grand Prix Open (Distance / Throws)0.0-0.29 Jul 19
5K16:45Sale Sizzler 5K Series1.2-1.527 Jun 19
15004:21.1North of England League Division 3WC0.6-0.216 Jun 19
500017:14.4North of England League Division 3WC2.0-2.519 May 19
30009:36.54Trafford AC Grand Prix Open (Distance / Throws)1.2-0.94 Jun 19
3.01K11:20University of Manchester Relays4.64.326 Oct 19
parkrun17:27South Manchester parkrun # 4701.6-3.24 May 19
9.7K41:01Manchester Area League4.03.79 Nov 19
3.16M18:54ERRA National Men's 12-Stage Relays1.6-0.86 Apr 19
parkrun18:17South Manchester parkrun # 4641.0-0.823 Mar 19
8002:12.02Civil Service & Police Championships1.8-1.615 Aug 18
parkrun18:52Albert Melbourne parkrun # 3822.0-0.69 Mar 19
15004:27.8North of England League Division 4W1.8-2.58 Jul 18
15004:29.7North of England League Division 4W0.8-0.54 Aug 18
9.8K37:13British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.8-0.724 Nov 18
15004:34.23Civil Service & Police Championships0.80.115 Aug 18
15004:32.9North of England League Division 4W1.41.13 Jun 18
15004:35.59Trafford AC Grand Prix Open0.60.524 Jul 18
15004:40.2North of England League Division 4W2.01.55 May 18
parkrun18:12South Manchester parkrun # 4360.90.015 Sep 18
15004:34.5Lancashire County Championships0.02.712 May 18
4.2M28:24Red Rose Road Runners Interclub Sep 18
10K44:03Mid Lancs League6.20.09 Dec 17
9.8K38:52Mid Lancashire League1.20.013 Jan 18
10.2K43:57Red Rose League4.40.018 Nov 17
9.8K42:18British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.30.025 Nov 17
10K43:58Red Rose League4.80.014 Oct 17
9.9K47:38Red Rose League7.20.011 Nov 17
4M23:47Inter Club Series0.50.05 Apr 17
8002:10.9North of England League Division 4WC2.00.83 Jul 16
8002:05.26Northern Senior & U20 Championships0.60.612 Jun 16
9.8K39:48Mid Lancs League3.60.014 Jan 17
8002:06.10BUCS Championships1.00.430 Apr 16
8002:06.3North of England League Division 4WC0.60.97 May 16
9.8K40:42Lancashire County Championships3.90.07 Jan 17
8002:03.8The Lancaster Cup0.60.112 Mar 16
8002:05.28BUCS Indoor Championships0.50.719 Feb 16
8002:05.54Steel Cup0.50.710 Feb 16
9.8K39:47British Athletics Cross Challenge (inc European Trials)1.80.026 Nov 16
15004:19.18Steel Cup0.51.210 Feb 16
4.8M30:32Chorley Inter Club Aug 16
4M23:02Inter Club Series1.3-1.66 Apr 16
15004:31.0The Lancaster Cup0.62.812 Mar 16
8002:01.36Trafford AC Grand Prix0.2-0.225 Aug 15
8002:01.3North of England League Division 4WC0.0-0.412 Jul 15
8002:02.58BUCS Championships1.0-1.12 May 15
4.22M24:52Red Rose Inter Club 4.222.7-2.22 Sep 15
8002:07.3North of England League Division 4WC0.60.86 Jun 15
8002:04.69BUCS Indoor Championships0.50.120 Feb 15
15004:33.0North of England League Division 4WC0.62.76 Jun 15
8002:06.86Steel Cup0.50.74 Feb 15
15004:22.14Steel Cup0.51.24 Feb 15
4M22:13Blackpool Inter-Club0.0-0.68 Apr 15
15004:31.0Lancaster Cup 20150.62.315 Mar 15
8002:13.7Lancaster Cup 20150.62.515 Mar 15
8002:04.3North of England League Division 4WC0.6-0.213 Jul 14
8002:07.5North of England League Division 4WC0.60.89 Aug 14
8002:04.1North of England League Division 4WC0.60.67 Jun 14
8002:06.4Lancashire County Championships0.01.925 May 14
15004:30.5North of England League Division 4WC0.62.39 Aug 14
8002:07.8North of England League Division 4WC0.62.24 May 14
8002:04.57Steel Cup0.51.429 Jan 14
4M 23:15Preston Inter Club 41.9-0.811 Jun 14
15004:32.8North of England League Division 4WC0.64.04 May 14
500018:02.3North of England League Division 4WC0.61.09 Aug 14
15004:29.9Lancaster Cup0.63.622 Mar 14
4M23:11Blackpool Inter Club 41.2-0.29 Apr 14
8002:03.9North of England League Division 4W0.80.97 Jul 13
8002:05.8North of England League Division 4W0.61.73 Aug 13
15004:37.18Steel Cup0.54.729 Jan 14
8002:02.8Lancashire Schools' Championships0.21.28 Jun 13
8002:03.5Mid Lancashire League0.21.418 May 13
8002:04.0North of England League Division 4W0.80.95 May 13
8002:03.6Lancashire County Championships0.01.626 May 13
8002:08.3Lancashire County Championships0.03.026 May 13
15004:24.3Mid Lancashire League0.13.327 Apr 13
4M24:08Red Rose Road Runners Interclub 51.71.24 Sep 13
4M22:36Inter Club Series0.6-0.310 Apr 13
8002:02.0Lancashire Schools' Championships1.00.116 Jun 12
8002:04.1North of England League Division 4W0.81.05 Aug 12
8002:00.7North of England League Division 4W0.80.026 May 12
8001:59.92Trafford Grand Prix inc. Northern U20 Championships0.00.510 Jul 12
8001:58.1North of England League Division 4W0.3-0.85 May 12
8002:01.2Lancashire County Championships0.70.213 May 12
8002:02.6Mid Lancashire League0.01.32 Jun 12
8002:02.51Trafford Grand Prix0.40.41 May 12
8002:03.7Mid Lancashire League0.30.814 Apr 12
4M23:30Blackpool Inter Club Grand Prix1.30.55 Sep 12
4.78M30:54Inter Club Grand Prix3.71.615 Aug 12
8002:00.44Trafford Grand Prix0.6-0.56 Sep 11
4M22:24Blackpool Inter Club Grand Prix0.20.04 Apr 12
8002:01.04Northern U15/U17 Championships0.7-0.46 Aug 11
15005:23.4North of England League Division 4W0.610.75 May 13
4.5M27:21Blackpool Inter Club Grand Prix0.82.116 Jul 12
8001:59.95Northern Inter Counties0.2-0.330 Jul 11
8002:03.43Northern U15/U17 Championships0.70.36 Aug 11
8002:00.41Trafford Grand Prix0.3-0.928 Jun 11
8002:04.1North of England League Division 4WC0.60.614 Aug 11
5.5K19:28McCain UK Cross Challenge Series (inc European Trials)2.00.026 Nov 11
8002:02.4Lancashire Schools' Championships0.5-0.911 Jun 11
8002:05.9Mid Lancashire League1.4-0.728 May 11
8002:07.4Mid Lancashire League0.81.413 Aug 11
8002:05.4North of England League Division 4WC0.60.93 Jul 11
3.3K10:33Northern Road Relay Championships 3.3K0.00.224 Sep 11
8002:04.6Mid Lancashire League Division0.00.625 Jun 11
8002:05.3North of England League Division 4WC0.20.34 Jun 11
5.3K18:59North West Counties Relays (5.3K)1.80.017 Sep 11
8002:06.6Lancashire County Championships0.90.015 May 11
8002:07.4Mid Lancashire League1.00.130 Apr 11
8002:06.0North of England League Division 4WC0.40.37 May 11
8002:11.0Lancashire County Championships0.91.215 May 11
8002:13.4Wigan Harriers Spring Open1.90.928 Mar 10
8002:09.2Mid Lancashire League1.10.524 Apr 10
8002:07.3North of England League Division 4WC0.60.51 May 10
15004:26.0Lancashire County Championships0.81.28 May 10
8002:11.2Lancashire County Championships0.91.39 May 10
8002:08.7Lancashire County Championships0.90.69 May 10
8002:08.02Trafford Grand Prix Open0.31.018 May 10
8002:06.9Mid Lancashire League0.60.422 May 10
8002:06.22Northern Athletics U15/U17 Championships1.3-0.529 May 10
8002:05.13Trafford Grand Prix Open0.30.11 Jun 10
15004:35.3Northern League 4WC0.62.75 Jun 10
8002:06.0Lancashire Schools Championships1.0-0.312 Jun 10
8002:07.1Lancashire Schools Championships1.00.012 Jun 10
8002:07.5Mid Lancashire League0.80.326 Jun 10
8002:03.61Trafford Grand Prix Open0.3-0.729 Jun 10
8002:13.5Mid Lancashire League1.51.329 Aug 10
3.7K11:38North West Relays 3.7K-1.00.018 Sep 10
3.6K12:21Northern Counties Young Athletes' Relay (U17)1.20.02 Oct 10
5.5K20:39Mid Lancs League1.00.027 Nov 10

Order By:

XC15:29Northern Cross Country Championships23 Jan 10
XC20:01Mid Lancs League30 Oct 10
XC23:15Mid Lancashire League13 Nov 10
XC24:33Lancashire County Championships8 Jan 11
XC24:07Lancashire Schools Championships5 Feb 11
XC22:59Mid Lancs League12 Feb 11
XC18:45Mid Lancs League12 Mar 11
XC17:42Red Rose League8 Oct 11
XC17:43Red Rose League22 Oct 11
XC22:53Mid Lancs League29 Oct 11
XC20:23Red Rose League12 Nov 11
XC21:45Red Rose League3 Dec 11
XC23:55Mid Lancs League10 Dec 11
XC21:44Lancashire County Championships7 Jan 12
XC19:50Lancashire Schools' Championships4 Feb 12
XC43:26Red Rose League20 Oct 12
XC41:24Red Rose League10 Nov 12
XC40:04McCain UK Cross Challenge Series24 Nov 12
XC39:25Mid Lancs League8 Dec 12
XC44:22Red Rose League15 Dec 12
XC43:43Lancashire County Championships5 Jan 13
XC25:32Lancashire Schools' Championships2 Feb 13
XC47:41Mid Lancs League9 Feb 13