Christopher Lyons
Kenilworth Runners
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

10K47:07Tempo Winter Series3.6-2.92 May 21+1
10K48:07Tempo Winter Series3.4-1.818 Apr 21+2
10K50:01Tempo Winter Series 10K4.8-1.525 Oct 20+3
10K49:48Tempo Winter Series4.0-0.94 Apr 21+4
6K26:14Midland Counties Relay Championships1.42.119 Oct 19+5
12K57:25Midland Counties Championships1.93.925 Jan 20
10K49:14Tempo 10K Series3.63.929 Dec 19
10K51:48Tempo 10K Series5.34.419 Jan 20
10K49:40Tempo 10K Series4.03.924 Nov 19
10K47:25Birmingham League Division 20.94.911 Jan 20
6M54:03Birmingham League Division 28.35.09 Nov 19
10K43:37Warwickshire / Worcestershire County Championships1.91.55 Jan 19
3.3K12:34Warwick Relays1.3-1.13 Nov 18
12K55:34Midland Counties Championships3.52.126 Jan 19
10K47:16Tempo 10K Series4.22.717 Feb 19
10K46:33Tempo 10K Series3.92.320 Jan 19
10K45:52Tempo 10K Series4.21.418 Nov 18
10K46:21Coventry Northbrook 10K1.13.814 Jul 19
9.7K41:23Birmingham League Division 10.91.71 Dec 18
6M42:22Birmingham League Division 12.51.210 Nov 18
5.88K23:49Midland Counties Men's 6-Stage Relays1.20.322 Sep 18
6M39:49Stratford Summer 61.2-0.121 Jul 18
10K46:17Tempo 10K Series4.41.521 Oct 18
6M47:16Hooky 61.95.44 Aug 19
9M60:50Arden 90.60.417 Jun 18
5M33:19Ryton Pool 51.80.024 May 18
10M71:56Rugby 100.82.57 Oct 18
5M33:03Sphinx AC Summer 51.30.113 Jun 18
12K57:53ECCA Saucony English National Championships2.74.623 Feb 19
10K41:59Rotary Club of Kenilworth Two Castles 10K1.40.410 Jun 18
HM96:27Kenilworth Half Marathon1.12.42 Sep 18
Mar3:06:52Dorchester Marathon3.7-13.128 May 17
5K20:12Monty 5K1.70.222 Apr 18
6.2M38:15Birmingham League Division 1-1.6-0.310 Feb 18
3.165M20:52Midland Counties Men's 12-Stage Relays1.80.617 Mar 18
10K45:29Tempo 10K Series3.61.618 Feb 18
12K59:33ECCA Saucony English National Championships5.92.724 Feb 18
10K53:25Tempo 10K Series4.57.730 Dec 18
12K58:50Midland Counties Championships5.52.527 Jan 18
10K48:37Tempo 10K Series4.23.921 Jan 18
5.88K24:36Midland Counties Men's 6-Stage Relays1.51.423 Sep 17
10K44:11Worcestershire / Warwickshire County Championships0.53.56 Jan 18
9.7K44:04Birmingham League Division 11.63.613 Jan 18
10M74:45Rugby 101.53.417 Sep 17
6M42:41Hooky 61.72.46 Aug 17
5K21:00BRAT Rowheath 5K1.32.29 Aug 17
10K44:13Draycote Water 10K0.93.113 Aug 17
10K42:15Leamington Regency 10K0.8-8.12 Apr 17
10K45:09Stratford's Big 10K1.13.810 Sep 17
8.65K37:04Midland Men's 12-Stage Relays1.4-7.825 Mar 17
10K45:33Coventry Northbrook 10K1.93.49 Jul 17
Mar4:37:08ASICS Greater Manchester Marathon1.515.67 Apr 19
8M66:48Coombe 84.06.426 Nov 17
10K46:06Tempo 10K Series2.6-6.219 Feb 17
9.2K42:19Birmingham League Division 12.7-6.211 Feb 17
5.5M38:03Birmingham League Division 10.30.014 Jan 17
10K48:30Tempo 10K Series4.0-5.422 Jan 17
10K55:46Tempo 10K Series4.210.019 Nov 17
10K48:29Tempo 10K Series3.20.027 Dec 16
10K49:51Rotary Club of Kenilworth Two Castles 10K1.67.611 Jun 17
12K60:40Not the Roman IX 12K1.50.015 Jan 17
10K54:23Tempo 10K Series4.20.020 Nov 16

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XC44:06Birmingham League Division 112 Jan 19