Name:
Lisa Light
Gender:
Female
Club:
Plymouth Musketeers
Age Group:
V60
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18.5
36205

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun25:29Victoria Dock parkrun # 921.5-1.329 Feb 20+1
3K15:43Armada Athletics Network Winter 3K Series4.6-0.711 Mar 20+2
parkrun26:31Moors Valley parkrun # 2232.7-0.77 Mar 20+3
parkrun25:47Weymouth parkrun # 3341.6-0.818 Jan 20+4
parkrun26:18Yeovil Montacute parkrun # 2921.8-0.28 Feb 20+5
parkrun25:21The Old Showfield parkrun # 141.0-1.516 Nov 19
parkrun26:07Torbay Velopark parkrun # 1522.0-0.723 Nov 19
parkrun25:56Swansea Bay parkrun # 2051.6-0.67 Dec 19
2.5M14:38Erme Valley Relays (4 x 2.5)2.1-16.47 Jul 17
parkrun27:27Longrun Meadow parkrun # 3312.60.925 Jan 20
parkrun25:48Penrose parkrun # 2371.8-1.528 Sep 19
parkrun27:58Land’s End parkrun # 83.80.64 Jan 20
7M62:32Tavy 71.6-0.127 Oct 19
parkrun27:19Heartlands parkrun # 773.4-0.619 Oct 19
parkrun29:17Plymvalley parkrun # 3944.02.414 Aug 21
3K15:47Armada Athletics Network Winter 3K Series2.81.28 Jan 20
parkrun32:43Mount Edgcumbe parkrun # 2038.82.222 Feb 20
parkrun28:00Land's End parkrun # 192.02.431 Jul 21
parkrun26:34Pontypridd parkrun # 2802.0-0.45 Oct 19
parkrun27:16Henstridge Airfield parkrun # 662.01.230 Nov 19
parkrun27:23Pomphrey Hill parkrun # 2952.40.59 Nov 19
10K58:12Plympton Mad March Hare 10K1.03.415 Mar 20
parkrun29:39Wormwood Scrubs parkrun # 4653.03.99 Oct 21
parkrun26:37Barnstaple parkrun # 3511.20.412 Oct 19
5K26:18Armada Athletics Network 5K Series1.6-0.514 Aug 19
parkrun29:27Plymvalley parkrun # 3962.54.128 Aug 21
parkrun26:06Burnham and Highbridge parkrun # 2081.2-0.422 Jun 19
parkrun29:54Plymvalley parkrun # 3853.63.71 Feb 20
parkrun25:39Torbay Velopark parkrun # 1260.8-1.018 May 19
parkrun30:13Central, Plymouth parkrun # 12.84.913 Nov 21
parkrun27:30St Mary’s parkrun # 72.60.510 Aug 19
10K64:44St Ives Bay 10K6.81.627 Aug 19
HM2:11:41Vitality Big Half Marathon0.45.11 Mar 20
parkrun30:52Plymvalley parkrun # 3953.55.121 Aug 21
5K26:45Armada Athletics Network 5K Series1.40.510 Jul 19
parkrun31:51Plymvalley parkrun # 3915.04.924 Jul 21
parkrun25:55Teignmouth Promenade parkrun # 201.8-1.616 Feb 19
5K27:16Armada Athletics Network 5K Series1.01.711 Sep 19
parkrun31:31Plymvalley parkrun # 3825.24.311 Jan 20
parkrun30:59Plymvalley parkrun # 4003.05.825 Sep 21
parkrun31:20Tamar Trails parkrun # 1724.25.015 Feb 20
parkrun27:30Old Deer Park parkrun # 4482.01.16 Jul 19
parkrun28:57Eden Project parkrun # 1041.74.214 Dec 19
3K15:25Armada Athletics Network Winter 3K Series3.3-1.113 Mar 19
5M45:53Plymouth Coasters 50.82.715 Sep 19
5K26:44Armada Athletics Network 5K Series1.40.28 May 19
Mar6:30:41Ox of two Halfs10.06.521 May 21
parkrun27:02Bideford parkrun # 1542.8-0.79 Mar 19
parkrun29:37Somerdale Pavilion parkrun # 373.72.617 Aug 19
parkrun31:09Plymvalley parkrun # 3793.75.328 Dec 19
parkrun31:02Plymvalley parkrun # 3982.06.811 Sep 21
parkrun32:14Bolberry Down parkrun # 24.06.414 Mar 20
parkrun27:29Lymington Woodside parkrun # 1273.0-0.22 Mar 19
3K15:15Armada Athletics Network Winter 3K Series2.4-0.613 Feb 19
parkrun31:58Lanhydrock parkrun # 2926.43.114 Sep 19
5K29:59Charles Stanley Westward League (incl Devon County Championships)2.25.21 Dec 19
10K57:04Plympton Mad March Hare 10K1.61.117 Mar 19
10K64:09Tory Brook Trails 10K3.64.421 Sep 19
10K57:41Tamar Bridge 10K1.91.324 Mar 19
parkrun28:31Plymvalley parkrun # 3462.81.74 May 19
parkrun27:05Severn Bridge parkrun # 182.5-0.329 Dec 18
parkrun27:27Tamar Lakes parkrun # 2233.0-0.212 Jan 19
parkrun28:57Plymvalley parkrun # 3522.82.615 Jun 19
parkrun30:55Plymvalley parkrun # 3594.53.73 Aug 19
parkrun32:16Plymvalley parkrun # 3803.47.01 Jan 20
parkrun28:59Eastville parkrun # 772.23.21 Jun 19
parkrun26:49Bournemouth parkrun # 2751.60.117 Nov 18
parkrun26:46Southwick Country Park parkrun # 3732.4-0.713 Oct 18
parkrun33:57Woolacombe Dunes parkrun # 268.23.78 Jun 19
parkrun27:13Street parkrun # 301.80.624 Nov 18
10K57:21Newquay 10K0.82.13 Feb 19
parkrun30:34Plymvalley parkrun # 3543.04.729 Jun 19
parkrun26:03Exmouth parkrun # 361.0-0.51 Sep 18
3K16:01Armada Athletics Network Winter 3K Series2.41.59 Jan 19
parkrun34:17Plymvalley parkrun # 3973.29.54 Sep 21
parkrun25:47Torbay Velopark parkrun # 781.4-1.430 Jun 18
parkrun40:44Mount Edgcumbe parkrun # 2097.09.77 Aug 21
parkrun28:54Tamar Trails parkrun # 1212.22.823 Feb 19
5K26:35Armada Athletics Network 5K Series1.5-0.112 Sep 18
5K26:28Armada Athletics Network 5K Series1.7-0.58 Aug 18
parkrun30:06Plymvalley parkrun # 3423.23.630 Mar 19
parkrun28:50Killerton parkrun # 3913.81.110 Nov 18
parkrun26:09Heartlands parkrun # 61.8-1.219 May 18
parkrun31:07Plymvalley parkrun # 3582.26.227 Jul 19
parkrun29:39Plymvalley parkrun # 3313.62.61 Jan 19
HM2:22:37Plymouth Britains Ocean City Half Marathon1.86.619 May 19
parkrun30:04Plymvalley parkrun # 3353.43.426 Jan 19
parkrun32:48Trelissick parkrun # 1275.25.111 May 19
parkrun37:34Haldon Forest parkrun # 445.510.01 Jan 20
5M46:08Plymouth Coasters 51.22.316 Sep 18
parkrun27:07Weymouth parkrun # 2482.4-0.22 Jun 18
parkrun27:10Newport parkrun # 3703.4-1.17 Apr 18
1.1M8:07Tavistock Town Relays (4 x 1.1M)-1.20.519 Jul 18
3K15:39Armada Athletics Network Winter 3K Series4.4-1.514 Mar 18
parkrun29:01Trelissick parkrun # 923.61.68 Sep 18
10K54:50Ivybridge 10K0.80.212 May 18
parkrun32:37Plymvalley parkrun # 3612.47.924 Aug 19
5K25:475Kool Run 5K1.2-1.917 Feb 18
parkrun31:13Plymvalley parkrun # 3413.05.323 Mar 19
5K26:59Armada Athletics Network 5K Series2.00.09 May 18
parkrun27:35Barnstaple parkrun # 2802.40.69 Jun 18
12K80:02Lopwell Loop 12K4.84.218 Nov 18
5K27:01Armada Athletics Network 5K Series2.2-0.111 Apr 18
parkrun27:50Plymvalley parkrun # 2953.00.428 Apr 18
5.69K38:16Charles Stanley Westward League5.85.110 Feb 19
parkrun28:54Plymvalley parkrun # 2944.40.621 Apr 18
5.6K35:23Charles Stanley Westward League3.84.713 Jan 19
5K27:22Armada Athletics Network 5K Series1.31.313 Jun 18
10K61:55Bere Pen 10K4.41.926 May 18
parkrun32:05Haldon Forest parkrun # 73.06.46 Apr 19
parkrun38:04Plymvalley parkrun # 3774.011.721 Dec 19
parkrun32:57Lanhydrock parkrun # 2457.03.56 Oct 18
parkrun39:36Plymvalley parkrun # 3993.013.218 Sep 21
parkrun32:08Plymvalley parkrun # 3284.45.122 Dec 18
HM2:42:58Bodmin Half Marathon6.07.217 Feb 19
parkrun27:12Nonsuch parkrun # 3441.70.714 Apr 18
parkrun29:54Tamar Trails parkrun # 963.23.325 Aug 18
7M71:34Tavy 72.34.828 Oct 18
parkrun31:31Upton House parkrun # 842.85.919 Jan 19
parkrun28:51Wimbledon Common parkrun # 6092.52.57 Jul 18
3K16:00Armada Athletics Network Winter 3K Series3.8-0.614 Feb 18
8M77:16Armada Autumn Trail 80.24.29 Sep 18
parkrun33:39Tamar Trails parkrun # 1303.67.727 Apr 19
parkrun41:17Plymvalley parkrun # 4033.014.116 Oct 21
parkrun29:07Plymvalley parkrun # 3101.83.611 Aug 18
parkrun35:49Plymvalley parkrun # 3652.411.321 Sep 19
4.99K32:24Cornwall County Championships (Inc Charles Stanley Westward League)4.25.811 Nov 18
5M43:51Plymouth Coasters 51.8-1.23 Sep 17
parkrun33:48Plymvalley parkrun # 3492.09.725 May 19
HM2:17:46Tavy 13 Half Marathon3.23.515 Apr 18
parkrun28:52Plymvalley parkrun # 2685.0-0.728 Oct 17
10K54:30Torbay Royal Regatta 10K1.1-1.320 Aug 17
parkrun27:19Eden Project parkrun # 71.20.723 Dec 17
parkrun31:02Plymvalley parkrun # 2915.22.931 Mar 18
3K15:35Armada Athletics Network Winter 3K Series2.3-0.38 Nov 17
parkrun35:49Plymvalley parkrun # 3563.010.713 Jul 19
parkrun34:15Mount Edgcumbe parkrun # 1366.05.929 Sep 18
10K74:01Trevornick 10K3.210.012 May 19
parkrun31:14Plymvalley parkrun # 3073.25.221 Jul 18
parkrun34:52Plymvalley parkrun # 3443.29.413 Apr 19
parkrun41:51Plymvalley parkrun # 3703.813.226 Oct 19
parkrun33:17Plymvalley parkrun # 3362.48.59 Feb 19
parkrun36:48Mount Edgcumbe parkrun # 1486.28.01 Jan 19
5K26:37Armada Athletics Network 5K Series1.9-1.39 Aug 17
parkrun32:08Plymvalley parkrun # 3192.47.120 Oct 18
10M1:52:12Looe 105.84.325 Feb 18
parkrun35:57Plymvalley parkrun # 3453.010.520 Apr 19
5K26:29Armada Athletics Network 5K Series1.6-1.312 Jul 17
parkrun28:02Torbay Velopark parkrun # 491.61.49 Dec 17
5.2K35:23Westward League8.22.711 Feb 18
3K16:16Armada Athletics Network Winter 3K Series3.20.711 Oct 17
parkrun31:05Tamar Trails parkrun # 704.24.024 Feb 18
7M67:24Tavy 72.01.922 Oct 17
3K19:02Armada Athletics Network Winter 3K Series2.58.612 Dec 18
parkrun32:35Trelissick parkrun # 685.24.924 Mar 18
parkrun27:05Richmond Park parkrun # 5131.8-0.51 Jul 17
10K57:27Plymouth 10K0.32.08 Oct 17
parkrun36:30Parke parkrun # 2306.27.815 Sep 18
3K17:00Armada Athletics Network Winter 3K Series3.22.613 Dec 17
parkrun28:00Plymvalley parkrun # 2433.8-1.029 Apr 17
parkrun35:52Plymvalley parkrun # 3274.09.515 Dec 18
5K27:39Armada Athletics Network 5K Series2.4-0.214 Jun 17
parkrun34:49Plymvalley parkrun # 3203.29.327 Oct 18
4.9K34:58Westward League7.85.94 Mar 18
parkrun30:50Tamar Trails parkrun # 573.43.725 Nov 17
parkrun29:01Plymvalley parkrun # 2562.81.629 Jul 17
5K28:36Armada Athletics Network 5K Series1.52.413 Sep 17
5.9K36:58Westward League (Inc Devon County Championships)3.34.03 Dec 17
8M77:40Armada Autumn Trail 80.83.110 Sep 17
parkrun26:32Grangemoor parkrun # 740.40.08 Apr 17
parkrun28:34Tamar Trails parkrun # 312.51.227 May 17
parkrun26:17Cardiff parkrun # 4671.6-3.610 Dec 16
2.5M22:25Erme Valley Relays (4 x 2.5)2.12.07 Jul 17
6M70:48Plymouth 6 Moor Miles9.03.130 Jul 17
5K27:37Armada Athletics Network 5K Series1.01.210 May 17
parkrun30:14Plymvalley parkrun # 2583.42.712 Aug 17
5K27:10Armada Athletics Network 5K Series0.70.812 Apr 17
parkrun32:32Plymvalley parkrun # 2833.26.127 Jan 18
parkrun32:38Mount Edgcumbe parkrun # 726.82.524 Jun 17
10K71:22Trevornick 10K3.18.913 May 18
parkrun37:45Plymvalley parkrun # 3213.411.43 Nov 18
parkrun34:13Plymvalley parkrun # 2844.66.63 Feb 18
Mar5:28:03Cornish Marathon3.27.719 Nov 17
parkrun38:32Plymvalley parkrun # 3163.811.422 Sep 18
parkrun29:45Plymvalley parkrun # 2571.83.65 Aug 17
parkrun32:38Plymvalley parkrun # 2733.65.82 Dec 17
parkrun28:49Plymvalley parkrun # 2412.21.915 Apr 17
5M49:30Sticker AFC 51.74.024 Jun 17
parkrun35:43Plymvalley parkrun # 2775.86.925 Dec 17
5K25:10Westward League-3.41.512 Feb 17
parkrun36:43Plymvalley parkrun # 2816.27.313 Jan 18
4.9K30:36Westward League5.42.625 Mar 17
10K60:06Plympton Mad March Hare 10K1.03.219 Mar 17
parkrun27:30Exeter Riverside parkrun # 1201.0-1.026 Nov 16
parkrun37:51Plymvalley parkrun # 3082.812.128 Jul 18
parkrun28:03Jersey parkrun # 542.5-1.615 Oct 16
parkrun38:01Plymvalley parkrun # 3023.011.916 Jun 18
parkrun40:04Plymvalley parkrun # 2895.010.617 Mar 18
7M87:48Plym Valley Challenge 78.25.411 Jun 17
parkrun28:30Plymvalley parkrun # 2003.6-2.016 Jul 16
5K26:32Westward League (Inc Devon Championships)-1.60.04 Dec 16
parkrun28:58Plymvalley parkrun # 2063.4-1.127 Aug 16
parkrun35:59Plymvalley parkrun # 2694.88.14 Nov 17
parkrun28:23Plymvalley parkrun # 1963.4-2.018 Jun 16
10M1:54:49Looe 105.15.026 Feb 17
parkrun32:21Plymvalley parkrun # 2334.84.118 Feb 17
4.99K28:45Westward League (Inc Cornwall Championships)1.80.313 Nov 16
parkrun32:09Plymvalley parkrun # 2304.83.928 Jan 17
parkrun31:56Plymvalley parkrun # 2364.04.411 Mar 17
parkrun34:53Plymvalley parkrun # 2633.68.316 Sep 17
parkrun29:57Penrose parkrun # 596.0-2.214 May 16
parkrun28:10Plymvalley parkrun # 1942.8-1.74 Jun 16
parkrun33:28Plymvalley parkrun # 2503.46.817 Jun 17
parkrun27:45Jersey parkrun # 105.0-5.628 Nov 15
parkrun43:15Plymvalley parkrun # 2965.212.85 May 18
parkrun29:49Plymvalley parkrun # 2142.61.022 Oct 16
HM2:06:09Plymouth Half Marathon1.0-1.417 Apr 16
parkrun33:24Plymvalley parkrun # 2325.64.611 Feb 17
parkrun28:53Plymvalley parkrun # 2042.6-0.413 Aug 16
parkrun29:25Plymvalley parkrun # 1973.2-0.225 Jun 16
parkrun29:50Plymvalley parkrun # 1746.0-2.816 Jan 16
parkrun30:14Plymvalley parkrun # 2083.01.210 Sep 16
parkrun29:37Plymvalley parkrun # 2012.60.723 Jul 16
parkrun32:36Tamar Trails parkrun # 84.05.217 Dec 16
parkrun34:30Plymvalley parkrun # 2533.08.38 Jul 17
parkrun34:26Plymvalley parkrun # 2463.47.920 May 17
parkrun38:08Plymvalley parkrun # 2674.210.114 Oct 17
parkrun39:10Plymvalley parkrun # 2397.27.21 Apr 17
parkrun30:26Plymvalley parkrun # 1756.0-2.023 Jan 16
parkrun29:07Plymvalley parkrun # 1833.0-0.919 Mar 16
parkrun32:33Plymvalley parkrun # 2104.62.624 Sep 16
parkrun47:25Plymvalley parkrun # 3323.619.35 Jan 19
parkrun33:14Plymvalley parkrun # 2204.04.03 Dec 16
parkrun30:51Plymvalley parkrun # 1786.0-1.413 Feb 16
parkrun35:00Plymvalley parkrun # 2294.87.021 Jan 17
parkrun30:55Plymvalley parkrun # 2033.02.16 Aug 16
parkrun28:32Guernsey parkrun # 31.00.723 Apr 16
parkrun32:47Penrose parkrun # 1041.28.225 Mar 17
parkrun34:49Plymvalley parkrun # 2452.88.913 May 17
parkrun36:43Plymvalley parkrun # 2374.88.518 Mar 17
parkrun34:33Plymvalley parkrun # 2353.48.04 Mar 17
parkrun31:09Plymvalley parkrun # 2022.82.630 Jul 16
parkrun32:06Plymvalley parkrun # 2182.04.619 Nov 16
parkrun30:46Plymvalley parkrun # 1676.0-1.55 Dec 15
parkrun31:09Plymvalley parkrun # 1716.0-1.01 Jan 16
parkrun37:02Plymvalley parkrun # 2246.07.525 Dec 16
parkrun31:41Plymvalley parkrun # 2122.04.18 Oct 16
parkrun29:52Penrose parkrun # 345.0-2.414 Nov 15
parkrun31:31Plymvalley parkrun # 1825.00.512 Mar 16
parkrun34:19Plymvalley parkrun # 2174.25.012 Nov 16
parkrun32:50Plymvalley parkrun # 2093.04.517 Sep 16
parkrun30:59Plymvalley parkrun # 1685.5-0.712 Dec 15
parkrun33:07Plymvalley parkrun # 2053.44.520 Aug 16
parkrun32:27Plymvalley parkrun # 1815.51.15 Mar 16
parkrun39:29Plymvalley parkrun # 2611.812.92 Sep 17
parkrun32:51Plymvalley parkrun # 1954.03.611 Jun 16
parkrun31:41Plymvalley parkrun # 1794.01.720 Feb 16
parkrun28:32Plymvalley parkrun # 1503.0-2.48 Aug 15
parkrun31:51Plymvalley parkrun # 1764.51.430 Jan 16
parkrun32:46Plymvalley parkrun # 1706.01.026 Dec 15
parkrun32:29Plymvalley parkrun # 1695.51.219 Dec 15
parkrun33:58Plymvalley parkrun # 1875.03.416 Apr 16
parkrun29:32Plymvalley parkrun # 1602.00.117 Oct 15
parkrun29:14Plymvalley parkrun # 1592.0-0.310 Oct 15
parkrun28:37Plymvalley parkrun # 1452.5-1.84 Jul 15
parkrun34:41Plymvalley parkrun # 2162.27.35 Nov 16
parkrun28:40Plymvalley parkrun # 1383.0-2.516 May 15
parkrun28:43Plymvalley parkrun # 1482.0-1.125 Jul 15
parkrun28:21Plymvalley parkrun # 1362.5-3.72 May 15
parkrun30:04Plymvalley parkrun # 1553.0-0.112 Sep 15
parkrun28:08Plymvalley parkrun # 1411.5-1.86 Jun 15
parkrun29:55Plymvalley parkrun # 1562.00.719 Sep 15
parkrun34:41Plymvalley parkrun # 1726.03.12 Jan 16
parkrun32:59Plymvalley parkrun # 1842.54.826 Mar 16
parkrun35:02Plymvalley parkrun # 1775.54.06 Feb 16
parkrun29:20Plymvalley parkrun # 1431.50.320 Jun 15
parkrun29:44Ashton Court parkrun # 2092.00.427 Jun 15
parkrun29:09Plymvalley parkrun # 1302.5-7.321 Mar 15
parkrun30:12Ashton Court parkrun # 1974.0-2.528 Mar 15
parkrun32:58Plymvalley parkrun # 1901.06.77 May 16
parkrun29:47Plymvalley parkrun # 1511.01.515 Aug 15
parkrun31:38Plymvalley parkrun # 1532.52.529 Aug 15
parkrun36:22Plymvalley parkrun # 1636.04.07 Nov 15
parkrun30:44Plymvalley parkrun # 1392.01.523 May 15
parkrun31:31Plymvalley parkrun # 1492.02.91 Aug 15
parkrun32:43Plymvalley parkrun # 1292.00.014 Mar 15
parkrun31:20Plymvalley parkrun # 1341.02.118 Apr 15
parkrun29:45Plymvalley parkrun # 1351.0-0.125 Apr 15
parkrun32:45Plymvalley parkrun # 1374.02.19 May 15
parkrun32:03Plymvalley parkrun # 1423.02.513 Jun 15
parkrun34:44Plymvalley parkrun # 1462.56.111 Jul 15
parkrun36:00Plymvalley parkrun # 1572.07.726 Sep 15
parkrun32:53Plymvalley parkrun # 1582.04.63 Oct 15
parkrun34:49Plymvalley parkrun # 1623.55.131 Oct 15
parkrun47:43Plymvalley parkrun # 1736.014.09 Jan 16
parkrun1:01:57Plymvalley parkrun # 3092.846.94 Aug 18
parkrun52:56Plymvalley parkrun # 3294.127.425 Dec 18
parkrun55:36Plymvalley parkrun # 3783.034.225 Dec 19

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