Name:
Ryan Kennedy
Gender:
Male
Club:
Norwich RR
Age Group:
SEN
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12.4
54533

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M30:54Great Yarmouth Promenade 5 Series0.8-0.823 May 18+
5K19:31Scottow Sundowner 5K1.10.78 Aug 18+
5M31:55Great Yarmouth Promenade 5 Series1.4-1.79 May 18+
5K18:42Wroxham 5K Series0.0-1.316 May 18+
10K43:05Run Norwich 10K2.02.25 Aug 18+
10K42:16Humpty Dumpty 10K1.71.724 Jun 18
HM92:30City of Norwich Half Marathon1.6-0.115 Apr 18
Mar3:45:31ASICS Greater Manchester Marathon1.05.27 Apr 19
5K19:53Wroxham 5K Series0.32.24 Jul 18
HM92:58Bungay Black Dog Half Marathon1.50.28 Apr 18
5M33:23Great Yarmouth Promenade 5 Series0.80.825 Apr 18
10K40:26Sportlink Grand Prix - Valentine 10K0.7-0.818 Feb 18
10M71:22Freethorpe 100.90.528 Jan 18
HM92:46Rock 'n' Roll Liverpool Half Marathon1.2-0.928 May 17
5K19:46Wroxham 5K Series (Inc Norfolk Championships)0.50.25 Jul 17
5K19:27Wroxham 5K Series0.6-1.917 May 17
Mar4:20:58Asda Foundation Yorkshire Marathon0.911.720 Oct 19
10M69:09Freethorpe 100.8-1.029 Jan 17
10M71:58Dereham 100.90.87 May 17
10K41:47Valentine 10K (Inc Eastern Counties Championships)1.0-1.019 Feb 17
10K42:04Wymondham AC New Year's Day 10K1.1-20.22 Jan 17
HM97:13Vitality North London Half Marathon1.30.912 Mar 17
HM1:40:59City of Norwich Half Marathon2.41.59 Apr 17
20M2:37:50Tarpley 201.30.026 Feb 17
Mar3:51:31Virgin London Marathon1.14.123 Apr 17
10K53:03Run Norwich 10K2.19.56 Aug 17
10K62:21Trowse 10K1.217.522 Oct 17
10K65:22Dame Kelly Holmes Trust 10K 0.011 Dec 16
HM2:26:40Simplyhealth Great East Run Half Marathon1.718.424 Sep 17

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